runbritain - we are road running
Email:
Password:
Remember Me:
Forgotten your login details?
Reset password
Facebook
Twitter
YouTube
Home
Claim your Handicap
Runners
Results
Rankings
Reward Running
National Ladder
Welsh U15 League
External Results
Connah's Quay
17 Jul 11
800
1500
Has your performance not been assigned to your profile yet? Just click the
envelope
beside your performance below to notify us and get it on your profile.
Head to Head
- to compare runners check 2 or more boxes below and then click
800
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:51.9
Matthew Jones
SB
U11
M
Colwyn Bay
2:51.9
2:32.5
54.0
2
2:56.0
Stephen Done
U11
M
Wrexham
2:48.27
2:48.27
54.0
3
2:56.9
Jack Davies
PB
U11
M
Menai
2:56.9
2:56.9
54.0
4
2:59.0
Rowan Hughes
U11
M
Colwyn Bay
2:45.61
2:45.61
54.0
5
3:03.2
Guto Davies
PB
U11
M
Menai
3:03.2
3:03.2
54.0
6
3:08.9
Morgan Ashworth
SB
U11
M
Colwyn Bay
3:08.9
2:25.40
48.6
7
3:12.8
Jack Daly
U13
M
Menai
2:24.6
2:24.6
54.0
8
3:14.5
Cai Parry
PB
U11
M
Menai
3:14.5
3:14.5
54.0
9
3:16.7
Lewis Roberts
PB
U11
M
Colwyn Bay
3:16.7
3:16.7
54.0
10
3:18.8
Owen Lawrence
PB
U11
M
Colwyn Bay
3:18.8
3:18.8
54.0
11
3:20.4
Telor Ap Robin
PB
U11
M
Menai
3:20.4
3:20.4
54.0
12
3:26.9
Arawn Ap Robin
PB
U11
M
Menai
3:26.9
3:26.9
54.0
800
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:24.6
Jack Daly
PB
U13
M
Menai
2:24.6
2:24.6
54.0
2
2:37.0
Thomas Evans
U13
M
Wrexham
2:31.71
1:59.29
12.1
3
2:41.1
Mitchell Thomas
U13
M
Deeside AAC
2:32.4
2:32.4
54.0
4
2:43.9
Josh Ablett
U13
M
Colwyn Bay
2:33.2
2:24.6
54.0
5
2:49.9
Owen Hibbert
U13
M
Deeside AAC/Bristol Uni
2:36.4
1:52.73
-2.4
6
2:52.9
Matthew Sturgess
U13
M
Deeside AAC
2:42.8
2:42.8
54.0
7
3:21.3
Rhys Jones
U13
M
Wrexham
3:06.1
3:02.88
51.3
800
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:21.4
Andrew Morris-Jones
U15
M
Menai
2:10.4
2:06.05
50.9
2
2:45.8
Anthony Granton
U15
M
Menai
2:37.7
2:35.1
54.0
800
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:57.3
Alexandra Lovatt
U11
W
Wrexham
2:48.87
2:43.8
54.0
2
3:02.2
Sophie Paxton
U11
W
Wrexham
3:01.91
2:28.6
22.2
3
3:05.3
Yasmine Baker
SB
U11
W
Wrexham
3:05.3
2:26.7
38.7
4
3:05.9
Chloe Jones
U11
W
Colwyn Bay
2:55.12
2:21.9
31.1
5
3:08.5
Erin Botham
PB
U11
W
Colwyn Bay
3:08.5
3:08.5
54.0
6
3:14.4
Bethany Harvey
PB
U11
W
Colwyn Bay
3:14.4
3:14.4
54.0
7
3:21.4
Siwan Edwards
SB
U11
W
Menai
3:21.4
3:17.3
54.0
8
3:24.9
Jody Cain
SB
U11
W
Menai
3:24.9
2:35.73
16.6
800
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:35.8
Robyn Williams
PB
U13
W
Wrexham
2:34.3
2:27.1
51.8
2
2:40.9
Claudia Whittaker
SB
U13
W
Wrexham
2:40.9
2:33.0
47.7
3
2:42.2
Fern Davies
U13
W
Colwyn Bay
2:34.8
2:27.96
54.0
4
2:48.4
Bethan Roberts
U13
W
Colwyn Bay
2:43.2
2:36.15
53.7
5
3:05.6
Siriol Jones
U13
W
Colwyn Bay
2:58.3
2:27.19
51.3
6
3:08.2
Sara Millband
U13
W
Colwyn Bay
3:02.5
2:52.2
54.0
7
3:21.9
Jessica Williams
PB
U20
W
Menai
3:21.9
3:21.9
54.0
8
3:26.1
Lucy Odonnell
U13
W
Wrex
9
3:28.3
Erin Parry
U13
W
Deeside AAC
3:08.8
3:08.8
54.0
800
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:34.0
Abigail Backshall
U15
W
Colwyn Bay
2:18.87
2:12.73
40.9
2
2:44.1
Lara Cain
PB
U15
W
Menai
2:44.1
2:44.1
23.5
3
2:44.4
Jodie Hughes
PB
U15
W
Wrexham
2:41.41
2:41.41
54.0
4
2:46.4
Grace Lovatt
U15
W
Colwyn Bay
2:42.2
2:42.2
44.9
5
2:48.8
Ellie New
U15
W
Colwyn Bay
2:45.2
2:33.4
19.8
1500
Pos
Gun
Name
AG
Club
SB
PB
HC
1
5:20.4
Ryan Cain
U13
M
Menai
5:13.1
4:26.62
12.4
2
5:22.7
Michael Roberts
U13
M
Colwyn Bay
5:07.22
4:34.09
52.1
3
5:33.2
Mike Roberts
U13
M
Wrex
1500
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:45.8
Rhys Llywelyn James
PB
U15
M
Menai
4:45.8
4:45.8
50.4
2
4:46.5
John Spill
U15
M
Eryri/Menai
4:39.17
4:36.7
24.6
3
4:59.0
Harry Arnull
U15
M
Wrexham
4:43.68
4:21.29
35.3
4
5:33.3
Thomas Walley
SB
U15
M
Wrexham
5:33.3
5:24.17
46.9
5
5:49.2
Hari Gwilym Jones
U15
M
Colwyn Bay
5:33.2
5:33.2
41.4
6
6:39.9
Unknown Unknown
U15
M
Dees
1500
Pos
Gun
Name
AG
Club
SB
PB
HC
1
5:09.9
Cari Hughes
U13
W
Menai
4:54.46
4:13.70
-0.5
2
5:59.8
Gwenno Morris
U13
W
Colwyn Bay
5:58.9
4:56.33
40.5
1500
Pos
Gun
Name
AG
Club
SB
PB
HC
1
5:56.7
Rebecca Moorcroft
U15
W
Colwyn Bay
5:55.3
5:34.2
54.0
2
6:27.0
Anna Willis
PB
U15
W
Wrexham
6:27.0
6:27.0
48.0
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this