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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	18:03	John Scaife		V45	M	Colchester H/Hadleigh Hares	17:14	16:48	0.8
	2	18:35	Jack Noble		S30	M	Bure Valley/Ipswich Jaffa	17:57	17:12	1.1
	3	18:56	James Mallett		S30	M	Unattached
	4	19:06	Jason Taylor	SB	V50	M	Felixstowe	19:06	17:29	4.3
	5	19:15	Paul Almond		V40	M	Unattached
	6	19:28	Alex Archer	PB	S30	M	Ipswich Jaffa	18:58	18:58	3.4
	7	19:44	Mark Opie		V35	M	Highgate	18:32	18:15	4.2
	8	20:15	Daniel Matthews		S25	M	Unattached
	9	20:28	Dave Solomon		V55	M	Felixstowe	18:56	18:04	2.9
	10	20:33	Mark Griggs		V45	M	Unattached
	11	20:35	Ross Beech		S30	M	Unattached
	12	20:41	Dave Copland		V55	M	Ipswich TC	19:54	18:21	7.1
	13	20:42	Unknown Athlete		SEN	M	Unattached
	14	20:59	Sam Shahin		V40	M	Unattached	20:08	19:18	6.6
	15	21:00	Pawel Buczek		V40	M	Unattached
	16	21:01	Mark Hughes		V50	M	Unattached	20:18	19:56	6.5
	17	21:19	Lazarus Mbaisa		S20	M	Ipswich Phoenix Running Club
	18	22:03	Lucas Dorling		U15	M	Unattached
	19	22:10	Thomas Jacobs		S20	M	Unattached
	20	22:13	Rob Windus		V40	M	Unattached	20:45	19:44	10.8
	21	22:31	Bernard Muscat		V35	M	Herne Hill/Malta	20:37	20:36	9.0
	22	22:32	Adrian Doig		V50	M	Unattached
	23	22:35	Mark Lewis		V60	M	Unattached
	24	23:05	Graham Bladen		V40	M	Unattached
	25	23:12	Duncan MacRosson		V35	M	Unattached
	26	23:16	Gareth Wells		S30	M	Unattached
	27	23:17	David Robertson		V50	M	Unattached
	28	23:30	Colin Ellis		V55	M	Unattached
	29	23:50	Ryan Schug		U15	M	Unattached
	30	23:52	Stuart Ward		S25	M	Rushmere	17:31	17:31	2.0
	31	23:52	Peter Brame		V60	M	Unattached
	32	23:55	Robin Milan		V40	M	Unattached
	33	23:56	Andrew Whittle		V55	M	Unattached
	34	24:04	Nick Bramble		V35	M	Unattached
	35	24:18	Glen Avis		V55	M	Hadleigh Hares	23:19	22:19	14.7
	36	24:27	David Cotton		V55	M	Unattached
	37	24:29	Robin Wills		V60	M	Unattached
	38	24:32	Mark Kempton		V60	M	Unattached
	39	24:33	Steven Utteridge		V45	M	Unattached
	40	24:34	Andy Gray		V45	M	Unattached
	41	24:39	John Vandermeer		V60	M	Unattached
	42	24:40	Neil King		V55	M	Unattached
	43	24:47	Unknown Athlete		SEN	M	Unattached
	44	24:57	Laurence Pannell		S25	M	Unattached
	45	24:58	Ryan Talley		V55	M	Steel City	24:15	23:52	15.2
	46	25:05	Vivek Verma		S30	M	Unattached
	47	25:12	Richard Driver		V35	M	Unattached
	48	25:15	Sian Abbott		S30	W	Ipswich Jaffa	24:51	23:19	15.5
	49	25:18	Adrian Doucette		V35	M	Unattached
	50	25:26	Andy Tricker		V50	M	Unattached
	51	25:30	Wieslaw Kijak		V40	M	Unattached
	52	25:33	Adam Knights		S30	M	Unattached
	53	25:37	Kieran Bone		S25	M	Unattached
	54	25:38	Jake Pike		S25	M	Unattached
	55	25:41	Matthew Sims		V50	M	Unattached
	56	25:53	Dean Wicks		V35	M	Colchester H	21:50	20:49	11.6
	57	25:54	Paul McWhirter		V40	M	Sheffield RC	21:38	21:03	12.0
	58	25:56	Rachel Bodsworth		V40	W	Hadleigh Hares	22:21	22:00	14.0
	59	26:15	Rachel Humphrey		S30	W	Unattached
	60	26:27	Jon Sharp		V50	M	Unattached
	61	26:31	Nicola Richardson		V40	W	Unattached
	62	26:37	Pat Morgan		V70	M	Ipswich TC	23:41	22:46	15.0
	63	26:43	Gary Sheen		V50	M	Unattached
	64	26:50	Martin Garrod		V65	M	Ipswich Phoenix Running Club
	65	26:56	Richard Talbot		V65	M	Unattached
	66	26:57	Jordan Beaumont		V35	M	Ipswich Jaffa	24:25	19:31	16.8
	67	26:58	Darryn Nunn		V55	M	Felixstowe/Unattached	26:12	20:50	18.1
	68	27:01	Rhys Miller		V35	M	Unattached
	69	27:02	Adam Cable		V40	M	Unattached
	70	27:03	Riley Wilkinson		U15	M	Unattached
	71	27:06	Jack Wilkinson		V35	M	Ipswich Jaffa	17:48	16:50	1.0
	72	27:13	Luke Coster-Reeve		V35	M	Unattached
	73	27:20	Unknown Athlete		SEN	M	Unattached
	74	27:21	Adam Keer		V45	M	Unattached
	75	27:22	Dave Newson		V60	M	Unattached
	76	27:25	Kayleigh Turpin		V35	W	Felixstowe	23:51	21:53	13.8
	77	27:32	Vadim Khoruzhenko		V40	M	Unattached
	78	27:34	Martin Hore		V70	M	Unattached
	79	27:35	Jackie Binnersley		V55	W	Unattached
	80	27:36	Holly Taylor		V35	W	Felixstowe	21:26	21:19	8.8
	81	27:36	Kerry Buckley		V50	M	Felixstowe	21:25	20:15	8.7
	82	27:48	Joff Hayes		V60	M	Unattached
	83	27:52	Unknown Athlete		SEN	M	Unattached
	84	27:59	Clayton Fosker		V35	M	Unattached
	85	28:02	Sarah Watkins	SB	V45	W	Hadleigh Hares	27:42	24:52	21.1
	86	28:05	Paul Horne		V60	M	Vegetarian	26:34	21:17	20.4
	87	28:06	Robin Harper		V45	M	Felixstowe	20:55	18:26	7.0
	88	28:07	David Lloyd		V40	M	Unattached
	89	28:09	Dan E		S30	M	Unattached
	90	28:22	Chris Dorling		V45	M	Unattached
	91	28:25	Lee Coote		V40	M	Ipswich Triathlon Club
	92	28:27	Glen Mures		V50	M	Unattached
	93	28:28	Adrian Goode		V55	M	Felixstowe	22:41	19:51	11.7
	94	28:36	Unknown Athlete		SEN	M	Unattached
	95	28:40	Andrew Hunn		V65	M	Unattached
	96	28:41	Jayden Hawes		U15	M	Unattached
	97	28:42	Unknown Athlete		SEN	M	Unattached
	98	28:47	Marie Grimes		V40	W	Unattached
	99	28:52	Sam Holloway		S30	M	Unattached
	100	28:58	Andrew Schug		V40	M	Unattached
	101	29:01	Adam Glading		S30	M	Unattached
	102	29:09	Anca Stadler		V35	W	Suffolk Trail Runners
	103	29:14	Barry Pope		V60	M	Unattached
	104	29:14	Unknown Athlete		SEN	M	Unattached
	105	29:23	Roland Addicott		V55	M	Unattached
	106	29:24	Joshua James		S25	M	Unattached
	107	29:36	Katie Matthews		S25	W	Unattached
	108	29:38	Pam Morgan		V70	W	Ipswich TC	27:41	25:24	21.6
	109	29:47	Unknown Athlete		SEN	M	Unattached
	110	29:50	Graham Garrod		V55	M	Unattached
	111	29:54	Rod Evans		V50	M	Unattached
	112	29:58	Mark Bilner		V60	M	Unattached
	113	30:07	Paul Dorset		V50	M	Felixstowe	27:13	25:33	20.2
	114	30:10	Mike Thompson		V50	M	Unattached
	115	30:32	Keith Borrett		V65	M	Stowmarket	28:57	23:17	21.6
	116	30:33	Craig Goodrum		V50	M	Unattached
	117	30:33	Daryl Buckle		S30	M	Unattached
	118	30:38	David Weeding		V50	M	Stowmarket	27:52	25:47	21.2
	119	30:51	Unknown Athlete		SEN	M	Unattached
	120	30:56	Oliver Brown		V50	M	Unattached
	121	31:10	Ker Macrosson		V65	M	Ipswich Jaffa	27:51	21:23	21.6
	122	31:16	Stuart Wright		V45	M	Felixstowe	19:17	19:17	6.6
	123	31:17	Gary Taylor		V35	M	Felixstowe	17:57	16:47	1.4
	124	31:18	Emily Goodson		S25	W	Unattached
	125	31:22	Theodore Sims		S25	M	Unattached
	126	31:25	Maureen Polowyj		V60	W	Scunthorpe & District RC	26:51	26:51	21.4
	127	31:26	Unknown Athlete		SEN	M	Unattached
	128	31:29	Tom Faulkner		S30	M	Unattached
	129	31:35	Chloe Bilner		S25	W	Unattached
	130	31:40	Richard Vie		V70	M	Romsey	29:52	27:14	25.4
	131	31:40	Jemma Addicott		V50	W	Unattached
	132	31:42	John Willis-betts	SB	V80	M	Hadleigh Hares	30:39	29:23	23.5
	133	31:46	Duncan Chamberlain		V55	M	Ipswich Jaffa	28:17	23:25	21.3
	134	31:52	Sarah Cronshaw		S25	W	Unattached
	135	32:03	Emma Cracknell		V45	W	Unattached
	136	32:04	Terry Rogers		V65	M	Unattached
	137	32:17	Maria Riera Turro		S30	W	Felixstowe	24:51	24:25	14.1
	138	32:27	Claire Seymour		V50	W	Buckingham & Stowe	30:09	23:35	25.5
	139	32:32	Mark Woods		V50	M	Unattached
	140	32:42	Hannah Button		S25	W	Unattached
	141	32:43	Danny Scutt		S25	M	Unattached
	142	32:49	Polly Talley		V50	W	Unattached
	143	32:52	Sarah Nasmyth-Miller		V55	W	Unattached
	144	32:53	Emma Bray-Allen		V40	W	Unattached
	145	33:04	Justin Ostler		V40	M	Felixstowe	28:29	27:17	21.8
	146	33:16	Leo Jobson		S20	W	Unattached
	147	33:28	Sandra Price		V45	W	Lonely Goat RC	30:56	30:29	27.1
	148	33:29	Mark Preston		V50	M	Unattached
	149	33:30	Robert Long		V55	M	Unattached
	150	33:35	Clare Louise Johnson		V45	W	Unattached
	151	33:43	Russell Lloyd		S25	M	Unattached
	152	33:44	Abby Dodd		S25	W	Unattached
	153	33:48	Graeme Ludwig		V50	M	Unattached
	154	33:54	Elizabeth Cameron		V35	W	Unattached
	155	33:57	Nesta James		V60	W	Unattached
	156	34:18	Justin Smart		V35	M	Unattached
	157	34:22	Chloe Chappell		S30	W	Unattached
	158	34:32	Sandy Phillips		V55	W	Ipswich Jaffa	28:45	25:23	23.7
	159	34:33	Leanne Collins		S25	W	Unattached
	160	34:38	Unknown Athlete		SEN	M	Unattached
	161	34:48	Edward Abbott		V35	M	Woodbridge Shufflers RRC
	162	35:04	Mandy Godbold		V55	W	Ipswich	29:20	24:16	23.0
	163	35:11	Colin Farthing		V35	M	Unattached
	164	35:15	Helen Shackleton		V55	W	Unattached
	165	35:30	Sarah Banthorpe		V50	W	Unattached
	166	35:59	Jemima Varela		V40	W	Unattached
	167	36:17	Margarita Khoruzhenko		V50	W	Unattached
	168	36:29	Daniel Mitrovic		S30	M	Unattached
	169	36:30	Stephen Bland		V35	M	Unattached
	170	36:56	David Brocken		V60	M	Unattached
	171	37:56	Larissa Mayhew		V55	W	Unattached
	172	38:00	Mark Mulley		V55	M	Unattached
	173	38:15	Billiejo Jacobs		V45	W	Unattached
	174	38:17	Soo Smart		V60	W	Rushmere Community Runners
	175	38:36	Julie Owen Wills		V60	W	Unattached
	176	38:47	Rupert Voelcker		V55	M	Unattached
	177	38:55	Unknown Athlete		SEN	M	Unattached
	178	39:07	Jane Smith		V50	W	Fordy Runs	36:04	36:04	30.0
	179	39:13	Sam Sims		V50	W	Unattached
	180	39:33	Codi Bentley		S30	W	Unattached
	181	39:33	Kaiden Bentley-Braybrook		U11	M	Unattached
	182	39:35	Dinah Mothersole		V60	W	I Can Run CIC
	183	39:36	Valerie Nutley		V65	W	Unattached
	184	39:38	Karen Keeley		V60	W	Ipswich Jaffa	34:59	34:59	30.0
	185	39:42	Daniel Taylor		S25	M	Unattached
	186	39:45	Bobby Forsythe		S25	W	Unattached
	187	39:47	Jonathan Jenkyn	SB	V45	M	Felixstowe	33:31	23:55	29.2
	188	41:14	Conroy Marais		V75	M	Unattached
	189	41:19	Susannah Rosenberg		V60	W	Ipswich TC	39:00	29:13	33.1
	190	41:39	Caroline Schug		V35	W	Unattached
	191	42:20	Kay Chapman		V50	W	Unattached
	192	42:22	Andy Chamberlain		V50	M	Unattached
	193	42:55	Marianne Hedge		V45	W	Felixstowe	34:27	26:53	30.8
	194	43:15	Anthony Stewart		V40	M	Unattached
	195	43:37	Sandra Schug		V60	W	Unattached
	196	44:28	Philip Hunn		V40	M	Unattached
	197	45:02	Olivia Scott		S30	W	Unattached
	198	45:03	Unknown Athlete		SEN	M	Unattached
	199	46:38	Ayla Bentley		U11	W	Unattached
	200	46:39	Rob Bentley		V35	M	Unattached
	201	46:40	Alana Scott		V40	W	Unattached
	202	47:10	Rosey King		V60	W	Unattached
	203	47:29	Chita Walkden		V60	W	Unattached
	204	47:29	Jenifer Massue		V35	W	Unattached
	205	48:35	Paul White		V60	M	Unattached
	206	48:35	Laney Bulger		V55	W	Unattached
	207	48:51	Roberta Lewis		S25	W	Unattached
	208	49:36	Caroline Rodgers		V50	W	Unattached
	209	50:02	Joan Wright		V65	W	Unattached
	210	51:34	Sally Solomon		V55	W	Felixstowe	35:57	30:03	30.3
	211	51:34	Courtney Turner		S20	W	Felixstowe	33:42	23:47	30.2
	212	51:39	Rhiannon Ward		S25	W	Unattached
	213	52:46	Sandra Dyer		V45	W	Unattached
	214	52:50	Mark Dyer		V45	M	Unattached
	215	52:55	Sippy (Sibertina) Marais		V70	W	Unattached
	216	54:35	Jack Suckling		U18	M	Unattached
	217	56:13	Maddy Barrett		V40	W	Unattached
	218	56:13	Emma Nesling		V50	W	Run For Your Life
	219	56:14	Geraldine Jarrett		V60	W	Unattached
	220	56:40	Shareen Dorling		V40	W	Unattached
	221	56:40	Julie Dorling		V55	W	Unattached
	222	56:56	Sally Jacobs		V70	W	Unattached
	223	57:17	Justin Lewis		V55	M	Unattached
	224	57:24	Unknown Athlete		SEN	M	Unattached
	225	57:28	Philip Nutley		V75	M	St. Edmund Pacers	48:09	30:36	43.6
	226	57:29	Unknown Athlete		SEN	M	Unattached
	227	58:42	Unknown Athlete		SEN	M	Unattached
	228	58:43	Robert Jacobs		V50	M	Unattached
	229	59:09	Unknown Athlete		SEN	M	Unattached
	230	59:52	Penny Ford		V50	W	Unattached
	231	59:53	Charlotte Greenslade		V45	W	Unattached
	232	1:00:13	Joanna Lewis		V50	W	Unattached
	233	1:00:16	Kaceigh Farthing		V35	W	Unattached