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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	17:48	Henry Catling		S25	M	Felixstowe	16:36	16:36	0.5
	2	18:08	John Jousiffe		S30	M	Lonely Goat RC	17:39	17:20	2.8
	3	18:28	Herbie Shaw	PB	U18	M	Ipswich Jaffa	18:28	18:28	20.7
	4	18:51	Chris Green		S25	M	Unattached
	5	19:20	Owain Rees		S30	M	Unattached
	6	19:25	Andrew Farn		S25	M	Unattached	17:57	17:41	2.4
	7	19:58	Neil Parry	SB	V40	M	Ravens City of London	19:58	17:37	7.1
	8	20:06	Daniel Matthews		S25	M	Unattached
	9	20:08	Steve Brooke		V50	M	Felixstowe	19:15	18:19	3.8
	10	20:09	Unknown Athlete		SEN	M	Unattached
	11	20:15	Danny Jillions		V40	M	Unattached
	12	20:32	Neil Coulson		V50	M	Unattached	18:58	17:56	2.8
	13	20:40	Stewart Woods		V35	M	Stowmarket	18:16	18:16	4.1
	14	20:49	Thomas Jacobs		S20	M	Unattached
	15	20:55	Pawel Buczek		V40	M	Unattached
	16	20:59	Chris Smith		V50	M	Savvy Park	20:00	19:48	7.7
	17	21:08	Mircea Batog		S30	M	Unattached
	18	21:09	Dean Abdul		V45	M	Unattached
	19	21:12	Unknown Athlete		SEN	M	Unattached
	20	21:28	Adam Johnson	SB	V50	M	Hadleigh Hares	21:28	18:32	9.8
	21	21:34	Jason Seward		V40	M	Unattached
	22	21:35	John Self		V65	M	Unattached
	23	21:42	Mark Hughes		V50	M	Unattached	20:18	19:56	6.5
	24	21:46	John Thorpe	SB	V50	M	Ipswich Jaffa	21:46	18:40	8.7
	25	21:47	Martin Jarvis		V45	M	Unattached
	26	21:49	Marcus Catlin		V45	M	Ipswich Jaffa	19:28	18:27	6.0
	27	21:51	Oliver Davies		S30	M	London City Runners
	28	22:03	Daniel Summersgill		V35	M	Ipswich Jaffa	20:02	17:57	6.4
	29	22:43	Ryan Davidson		S30	M	Unattached
	30	22:49	Hannah Coulson		U18	W	Unattached
	31	22:51	Stuart Ward		S25	M	Rushmere	17:31	17:31	2.0
	32	23:02	Matt Brosnan		V55	M	Unattached
	33	23:05	Denby Ablard		S30	M	Unattached
	34	23:09	Rob Swansborough		V50	M	Unattached
	35	23:18	Dan Longson		V40	M	Unattached
	36	23:29	Richard Savidge		V35	M	Unattached
	37	23:30	Luke Whitwell		V40	M	Felixstowe	19:02	17:47	5.3
	38	23:31	Tina Golubeva		S30	W	Pitsea RC	21:42	21:42	11.5
	39	23:35	Tully Black		U18	W	Unattached
	40	23:39	Rob Anderson		V50	M	Felixstowe/Vegan	22:30	22:09	12.2
	41	23:54	David Robertson		V50	M	Unattached
	42	23:56	Paul Wain		S20	M	Ipswich Jaffa	17:59	16:41	2.1
	43	23:56	Steve Taylor		V40	M	Ipswich Jaffa	17:56	17:56	2.9
	44	23:58	Ian Old	SB	V35	M	Ipswich Jaffa	23:45	17:54	10.1
	45	24:03	James Pearce		V35	M	Unattached
	46	24:06	Peter Brame		V60	M	Unattached
	47	24:11	Oliver Keeley		S20	M	Unattached
	48	24:16	Mark Banham		V45	M	Hitchin Running Club
	49	24:30	Dominic Briffa		V45	M	Unattached
	50	24:43	George Lee		U18	M	Unattached
	51	24:46	Krystian Sprawski		V40	M	Unattached
	52	24:48	Sebastian Buczek		U15	M	Unattached
	53	24:58	Oliver Morris-Sanders		V40	M	Unattached
	54	25:01	Andy Gray		V45	M	Unattached
	55	25:04	Mark Kempton		V60	M	Unattached
	56	25:08	John Dunnett		V60	M	Capel	23:25	23:25	14.3
	57	25:12	Charlie Watts		S25	M	Unattached
	58	25:15	Kieran Bone		S25	M	Unattached
	59	25:17	Christopher Lendon		V55	M	Unattached
	60	25:20	Mark Smith		V45	M	Wayland Hares Running Club
	61	25:21	Unknown Athlete		SEN	M	Unattached
	62	25:23	Wieslaw Kijak		V40	M	Unattached
	63	25:25	Unknown Athlete		SEN	M	Unattached
	64	25:25	Emma Bryan		S30	W	Lonely Goat RC	24:20	23:41	16.1
	65	25:32	Tamsyn Roberts		S30	W	Unattached
	66	25:34	Steve Page		V55	M	Unattached
	67	25:36	Andrew Chatfield		V40	M	Capel	22:18	21:49	11.4
	68	25:39	Thomas Wright		V45	M	Unattached
	69	25:40	David Bennett		V65	M	Unattached
	70	25:43	Unknown Athlete		SEN	M	Unattached
	71	25:47	Clare Tope		V45	W	Unattached
	72	25:48	Adam Keer		V45	M	Unattached
	73	25:49	Neil Quarton		V55	M	Rushmere Community Runners
	74	25:51	Riley Wilkinson		U15	M	Unattached
	75	25:52	Steve Harding		V50	M	Unattached
	76	25:52	Unknown Athlete		SEN	M	Unattached
	77	25:53	Alasdair Roberts		S30	M	Unattached
	78	25:56	Unknown Athlete		SEN	M	Unattached
	79	25:59	Unknown Athlete		SEN	M	Unattached
	80	26:04	Ryan Schug		U15	M	Unattached
	81	26:07	Unknown Athlete		SEN	M	Unattached
	82	26:09	Unknown Athlete		SEN	M	Unattached
	83	26:10	Matthew Lander		V50	M	Unattached
	84	26:12	Alba Borrett		U11	W	Unattached
	85	26:13	Matilda Borrett		U11	W	Ipswich Jaffa	22:51	22:51	14.5
	86	26:13	Daniel Borrett		V40	M	Vegan Runners
	87	26:20	Sian Abbott		S30	W	Ipswich Jaffa	24:51	23:19	15.5
	88	26:22	Peter Woods		V40	M	Felixstowe	22:22	19:11	11.3
	89	26:23	Debbie Catling		V50	W	Felixstowe	23:01	23:01	14.4
	90	26:23	Stuart Wright		V45	M	Felixstowe	19:17	19:17	6.6
	91	26:24	Holly Taylor		V35	W	Felixstowe	21:26	21:19	8.8
	92	26:25	Kerry Buckley		V50	M	Felixstowe	21:25	20:15	8.7
	93	26:27	Jon Sharp		V50	M	Unattached
	94	26:31	Graham Waudby		V50	M	Rushmere Community Runners
	95	26:35	Richard Tucker		V50	M	Wayland Hares Running Club
	96	26:39	Terry Spurgeon		V55	M	Ipswich Jaffa	22:46	21:22	12.2
	97	26:40	Laura Borrett		V35	W	Unattached
	98	26:42	Xavier Downey		S20	M	Unattached
	99	26:46	Dawn Gibb		V45	W	Wayland Hares Running Club
	100	26:47	Vivek Verma		S30	M	Unattached
	101	26:47	Rachel Bodsworth		V40	W	Hadleigh Hares	22:21	22:00	14.0
	102	26:51	Unknown Athlete		SEN	M	Unattached
	103	26:55	Paul Maycock		V65	M	Capel	25:03	23:05	16.7
	104	26:59	Robin Harper		V45	M	Felixstowe	20:55	18:26	7.0
	105	26:59	John Scaife		V45	M	Colchester H/Hadleigh Hares	17:14	16:48	0.8
	106	27:01	Unknown Athlete		SEN	M	Unattached
	107	27:02	Joanne Harper		V40	W	Felixstowe	25:55	24:18	16.2
	108	27:07	Maria Riera Turro	SB	S30	W	Felixstowe	24:51	24:25	14.1
	109	27:08	Gary Sheen		V50	M	Unattached
	110	27:09	Peter Knox		V50	M	Unattached
	111	27:09	Tom Stephens		V50	M	Felixstowe	21:51	20:37	11.3
	112	27:10	Paul Gilbert		V65	M	Unattached
	113	27:11	Adrian Goode		V55	M	Felixstowe	22:41	19:51	11.7
	114	27:12	Daniel Haselton		V35	M	Unattached
	115	27:20	Tom Adams		V35	M	Unattached
	116	27:20	Unknown Athlete		SEN	M	Unattached
	117	27:21	Rhys Miller		V35	M	Unattached
	118	27:23	Adrian Kite		V55	M	Ipswich Jaffa	25:56	22:12	16.7
	119	27:23	Lorna Maycock		V35	W	Capel	25:22	24:29	17.3
	120	27:27	Jordan Beaumont		V35	M	Ipswich Jaffa	24:25	19:31	16.8
	121	27:28	Unknown Athlete		SEN	M	Unattached
	122	27:30	Tony Wright		V50	M	Unattached
	123	27:41	Lee Walker		V45	M	Unattached
	124	27:47	Caroline Dickinson		V55	W	Unattached
	125	27:48	Abigail Rigby	PB	U15	W	Unattached	27:48	27:48	32.8
	126	27:49	Michael Sheehan		V65	M	Unattached
	127	27:51	Clayton Fosker		V35	M	Unattached
	128	27:52	Martin Brooks		V55	M	Unattached
	129	27:58	Kayleigh Turpin		V35	W	Felixstowe	23:51	21:53	13.8
	130	27:59	Dave Newson		V60	M	Unattached
	131	28:01	Jo Harris		V40	W	Capel	24:39	23:36	16.9
	132	28:06	Martin Jennings		V40	M	Unattached
	133	28:11	Dan E		S30	M	Unattached
	134	28:13	Mykola Arnauta		S25	M	Unattached
	135	28:15	Unknown Athlete		SEN	M	Unattached
	136	28:15	Ben Jackson		U20	M	Felixstowe	19:49	19:49	8.7
	137	28:17	Nick Potter		V60	M	Unattached
	138	28:24	Unknown Athlete		SEN	M	Unattached
	139	28:24	Sarah Watkins	SB	V45	W	Hadleigh Hares	27:42	24:52	21.1
	140	28:28	Steven Utteridge		V45	M	Unattached
	141	28:28	Neil Gillingham		V35	M	Ipswich	21:23	18:23	8.3
	142	28:31	Katie Matthews		S25	W	Unattached
	143	28:32	Ian Manning		V55	M	Unattached
	144	28:38	Chris Palmer		V55	M	Unattached
	145	28:41	Chris Dorling		V45	M	Unattached
	146	28:45	Liam Thornton		S30	M	Unattached
	147	29:04	Imogen Dixon		S30	W	Unattached
	148	29:05	Unknown Athlete		SEN	M	Unattached
	149	29:14	Baz Hartnell		V60	M	Unattached
	150	29:17	Lewis Goody		S25	M	Unattached
	151	29:19	Sam Warnes		S30	M	Unattached
	152	29:20	Paul Silburn		V50	M	Unattached
	153	29:21	Thomas Ridley		S25	M	Unattached
	154	29:21	Jamie Jackson		S20	M	Unattached
	155	29:22	Eric Searle		V60	M	Unattached
	156	29:22	Marcus Brown		V45	M	Rushmere	21:19	21:05	10.7
	157	29:27	Liz Nalet		V60	W	Unattached
	158	29:35	Unknown Athlete		SEN	M	Unattached
	159	29:36	Ethan Howarth-Wedgewood		U18	M	Unattached
	160	29:37	Nicola Clifton		V50	W	Unattached
	161	29:38	Philip Goddard		V65	M	Unattached
	162	29:41	Carl Collins		V35	M	Unattached
	163	29:45	Jodie Phillips		V40	W	Unattached
	164	29:45	Unknown Athlete		SEN	M	Unattached
	165	29:46	Rod Evans		V50	M	Unattached
	166	29:47	Niamh White		S20	W	Unattached
	167	29:51	Katrina Rigby	SB	V40	W	Hadleigh Hares	29:51	23:05	20.5
	168	29:52	Justin Ostler		V40	M	Felixstowe	28:29	27:17	21.8
	169	29:54	Unknown Athlete		SEN	M	Unattached
	170	29:56	Rob Bentley		V35	M	Unattached
	171	30:06	Martin Williams		S30	M	Unattached
	172	30:10	Barbara Jousiffe		V65	W	Hadleigh Hares	25:54	23:50	18.7
	173	30:10	Fiona Holland		V65	W	London Heathside/Hadleigh Hares	26:11	23:44	18.2
	174	30:10	Lee Coote		V35	M	Ipswich Triathlon Club
	175	30:17	Selina Wagstaff		V50	W	Unattached
	176	30:18	Rachel Farn		S30	W	Unattached
	177	30:23	Andrew Bailie		V55	M	Unattached
	178	30:26	Dale Rigby	PB	V50	M	Hadleigh Hares	30:26	30:26	31.8
	179	30:27	Unknown Athlete		SEN	M	Unattached
	180	30:29	Barry Pope		V60	M	Unattached
	181	30:32	Roland Addicott		V55	M	Unattached
	182	30:37	Andrew Hunn		V65	M	Unattached
	183	30:44	Jerome Tassel		V45	M	Unattached
	184	30:46	David Weeding		V50	M	Stowmarket	27:52	25:47	21.2
	185	30:48	Sue Woodhead		V50	W	Unattached
	186	30:51	Imogen Howarth		V45	W	Unattached
	187	30:56	Antoni Buczek		U15	M	Unattached
	188	30:59	Bruce Sayer		V45	M	Unattached
	189	31:02	Katie Faraday		S20	W	Unattached
	190	31:03	Roger Callaby		V65	M	Unattached
	191	31:08	Siobhan Bone		S25	W	Unattached
	192	31:12	Dave Solomon		V55	M	Felixstowe	18:56	18:04	2.9
	193	31:14	Mon Lee		V65	M	Ipswich Jaffa	25:16	23:47	16.7
	194	31:17	Ker Macrosson		V65	M	Ipswich Jaffa	27:51	21:23	21.6
	195	31:20	Keith Borrett		V65	M	Stowmarket	28:57	23:17	21.6
	196	31:22	Tim Cutbush		V50	M	Team Runna
	197	31:28	Glen Mures		V50	M	Unattached
	198	31:29	William White		S20	M	Felixstowe	17:34	17:34	2.8
	199	31:30	Larissa Mayhew		V55	W	Unattached
	200	31:31	Michaela Kadanikova		V35	W	Ipswich Jaffa	26:35	23:51	21.0
	201	31:33	Helen Brooks		V35	W	Unattached
	202	31:34	Vikki Jousiffe		V35	W	Lonely Goat RC	28:14	28:14	20.8
	203	31:43	Claire Jackson		V50	W	Unattached
	204	31:50	John Willis-betts	SB	V80	M	Hadleigh Hares	30:39	29:23	23.5
	205	32:01	Peter Thorpe		V40	M	Unattached
	206	32:11	Oliver Brown		V50	M	Unattached
	207	32:16	Gavin Bird		V55	M	Unattached
	208	32:16	Max Buczek		U15	M	Unattached
	209	32:19	Matthew Makin		V35	M	Felixstowe	29:57	25:46	22.7
	210	32:23	Mike Armstrong		V55	M	Unattached
	211	32:28	Alex Jacobs		V40	M	Felixstowe	26:50	21:22	23.7
	212	32:30	Gary Manning		V55	M	Unattached
	213	32:31	Jemma Addicott		V50	W	Unattached
	214	32:37	Unknown Athlete		SEN	M	Unattached
	215	32:43	Lily Weldon		U15	W	Unattached
	216	32:44	Nicola Weldon		V45	W	Ipswich Jaffa	26:49	22:36	28.2
	217	32:59	Mark Ward		V60	M	Unattached
	218	33:33	Mike Thompson		V50	M	Unattached
	219	33:34	Leo Jobson		S20	W	Unattached
	220	33:36	Sam Toy		V35	M	Unattached
	221	33:43	George Thorpe		U15	M	Unattached
	222	33:54	Sue Russell		V40	W	Capel	31:28	29:59	25.5
	223	34:14	Scarlet Deasy		U11	W	Unattached
	224	34:16	Karen Deasy		V40	W	Unattached
	225	34:17	Unknown Athlete		SEN	M	Unattached
	226	34:18	Robert Long		V55	M	Unattached
	227	34:19	Unknown Athlete		SEN	M	Unattached
	228	34:22	Ian Wallis		V65	M	Charles Derby Vitality Club
	229	34:24	Hannah Button		S25	W	Unattached
	230	34:27	Leanne Collins		S25	W	Unattached
	231	34:42	Kaiden Miller		U15	M	Unattached
	232	35:00	Amy Grice		S30	W	Poplar Running Club
	233	35:01	Moyra Spencer		V60	W	FORK Runners
	234	35:04	Unknown Athlete		SEN	M	Unattached
	235	35:07	Libby Griggs		U18	W	Unattached
	236	35:08	Mark Griggs		V45	M	Unattached
	237	35:17	Kay Chapman		V50	W	Unattached
	238	35:20	Justin Smart		V35	M	Unattached
	239	35:45	Mark Finch		V35	M	Unattached
	240	36:04	David Miller	SB	V75	M	Hadleigh Hares	36:04	30:36	34.4
	241	36:12	Mark Preston		V50	M	Unattached
	242	36:20	Megan Thomas		S25	W	Unattached
	243	36:21	Jordan Curl-roper		V35	M	Norwich RR	20:21	18:39	8.9
	244	36:44	Gillian Jones		V70	W	Unattached
	245	36:45	Louise Cline		V40	W	Lonely Goat RC	30:05	30:05	26.3
	246	36:48	Graham Chappell		V55	M	Unattached	30:00	24:17	24.8
	247	37:11	Mel Nock		V55	W	Unattached
	248	37:12	Margaret Patterson	SB	V45	W	Unattached	37:12	29:27	35.1
	249	37:12	Nicola Stevenson		V60	W	Felixstowe	29:52	25:54	22.6
	250	37:14	Unknown Athlete		SEN	M	Unattached