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National Ladder
Lord Mayor's 5K City Centre Classic
External Results
Norwich
9 Jul 11
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Head to Head
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5K
Pos
Gun
Name
AG
Club
SB
PB
HC
1
14:27
Tewodros Shiferaw
SB
SEN
M
Birchfield H
14:27
13:54
39.2
2
14:36
Mark Draper
SB
SEN
M
Bedford & County
14:36
14:18
26.3
3
14:40
Neilson Hall
SB
SEN
M
Bedford & County/Thames Valley/Herts Phoenix
14:40
14:32
33.2
4
14:45
Darren Deed
PB
SEN
M
Bedford & County
14:45
14:45
-3.2
5
14:57
Kojo Kyereme
PB
V35
M
Shaftesbury Barnet/Herne Hill
14:57
14:57
-3.3
6
14:59
Jon Pepper
SB
U23
M
Enfield & Haringey/Brighton Phoenix
14:59
14:38
1.6
7
15:02
Owain Matthews
SEN
M
Bedford & County
14:37
14:27
17.1
8
15:05
Ash Harrell
PB
U23
M
City of Norwich/St. Mary's Uni/Aldershot, Farnham & District
15:05
14:23
-1.9
9
15:20
Samatar Farah
SB
SEN
M
Newham & Essex Beagles
15:20
15:14
6.7
10
15:32
Paul Miles
SB
SEN
M
Owls Leicester/Anglia Ruskin U
15:32
14:46
4.1
11
15:45
Alex Dunbar
SB
U20
M
West Suffolk
15:45
14:47
2.3
12
15:57
Rick Ward
SB
U23
M
City of Norwich/St. Mary's Uni
15:46
15:43
39.1
13
16:00
Gemma Steel
PB
SEN
W
Charnwood
16:00
16:00
-0.8
14
16:04
Martyn Bath
PB
U23
M
City of Norwich
16:04
16:04
1.2
15
16:06
Justina Heslop
SEN
W
Clapham Chasers
15:59
15:47
2.8
16
16:07
Jamal Mohamed
SEN
M
Newham & Essex Beagles/Victoria Park & Tower Hamlets
15:53
15:53
14.1
17
16:13
James Preston
SB
U23
M
Wymondham
15:48
15:48
11.5
18
16:15
Damian Rogers
U20
M
City of Norwich/Great Yarmouth
16:12
15:53
29.9
19
16:20
Ben Stratton
PB
U20
M
City of Norwich
16:20
16:20
50.0
20
16:20
Peter Grime
V40
M
Newham & Essex Beagles/Durham Uni
16:18
16:18
29.9
21
16:21
John Spence
PB
SEN
M
Hallamshire/Sheffield Hallam Uni
16:21
16:21
54.0
22
16:22
John Pike
V35
M
Newham & Essex Beagles
15:51
15:29
2.4
23
16:27
Natalie Harvey
SB
V35
W
South London/Brunel Uni London
16:27
16:11
22.7
24
16:28
Carl Prewer
PB
V40
M
Lowestoft
16:28
16:28
2.5
25
16:31
Luke Betts
PB
U17
M
Chorley AC (defunct)
16:14
14:39
-4.0
26
16:35
Gavin Davies
SB
SEN
M
Ipswich Jaffa
16:35
16:22
3.6
27
16:36
Paul Faulkner
V40
M
Hallamshire
15:50
15:50
13.1
28
16:37
Frazer Heasman
PB
U20
M
City of Norwich
16:37
16:37
24.7
29
16:37
Helen Davies
PB
SEN
W
Ipswich Jaffa
16:37
16:23
3.7
30
16:41
Daniel Hallam
SB
U20
M
Owls Leicester
16:41
15:06
-1.2
31
16:47
Peter Newton
PB
SEN
M
Tri-Anglia
16:47
16:47
45.6
32
16:51
Joe Skipper
SB
U23
M
Manchester TC/Manchester Metropolitan Uni
16:51
15:45
5.1
33
16:51
Kevin Sharman
PB
V40
M
Lowestoft
16:51
16:51
52.3
34
16:54
Getenesh Tamirat
PB
SEN
W
Belgrave
16:54
16:54
45.9
35
16:54
Nigel Arnold
SB
V50
M
Norfolk Gazelles
16:54
16:25
9.2
36
16:55
Matt Ellis
PB
SEN
M
City of Norwich/Tri-Anglia
16:55
16:55
5.3
37
16:56
Tony Robinson
SB
SEN
M
Tri-Anglia
16:56
16:29
37.7
38
16:56
Daniel Middleton
SB
SEN
M
Norwich RR
16:56
15:57
2.2
39
16:58
Stephen Gibbs
PB
SEN
M
Norwich RR
16:58
16:58
10.8
40
17:03
Sam Clayton
SB
U20
M
Colchester & Tendring
17:03
15:31
-2.4
41
17:04
Paul Whall
PB
U20
M
Lowestoft
17:04
17:04
50.0
42
17:07
Kieran McMorran
PB
U15
M
Bungay Black Dog
17:07
15:45
9.4
43
17:09
Ruth Senior
SB
U23
W
City of Norwich/New Mexico Uni
17:09
16:54
17.3
44
17:21
Stefan Glaysher
SB
V45
M
Norwich RR
17:21
16:45
29.1
45
17:22
Rob Kett
PB
V35
M
Norwich RR
17:22
17:22
31.3
46
17:25
Tom Gosling
SEN
M
47
17:41
Nolan Wilkens
SEN
M
Beckenham
17:13
17:13
25.5
48
17:45
David Cenydd Lloyd Evans
V40
M
Muddy Mucky Munkeys
17:13
17:13
19.7
49
17:55
Chris Yeates
SB
SEN
M
City of Norwich
17:55
17:10
6.5
50
18:00
Mark Garrett
SB
V45
M
Norwich RR
18:00
17:48
6.1
51
18:01
Philip Freeman Bentley
SB
SEN
M
London Heathside/Pudsey Pacers
18:01
17:04
6.6
52
18:10
Paul Muffett
V50
M
North Norfolk BR
17:56
17:12
12.8
53
18:10
Sean Connolly
V40
M
Fenland
17:47
17:47
8.9
54
18:11
John Hudson
SB
SEN
M
Norwich RR
18:11
16:19
-0.2
55
18:11
Simon Levy
PB
SEN
M
Ryston
18:11
18:11
27.1
56
18:13
Toby Laver
SB
V35
M
Reading RR/Reading AC/Forres/Trentham
18:13
16:28
7.2
57
18:14
Todd Lake
V45
M
Dereham
17:55
17:36
8.9
58
18:16
Jan Kaiser
SB
V35
M
Unattached
18:16
16:57
1.2
59
18:17
Richard Heath
SEN
M
60
18:18
Kelly Grant
SEN
W
City of Norwich
18:02
17:13
16.0
61
18:20
Joseph Kirton
PB
U17
M
Thetford
18:20
17:03
19.7
62
18:20
Simon Brierley
PB
SEN
M
Tri-Anglia
18:20
18:20
9.3
63
18:20
Chris Scott
SB
V35
M
Lowestoft
18:20
17:53
24.9
64
18:20
Steve Bates
V35
M
Coltishall Jaguars
17:45
17:45
34.7
65
18:26
Adam Craske
PB
SEN
M
Bungay Black Dog
18:23
16:48
21.9
66
18:36
Steve Ely
V40
M
Norwich RR
18:35
18:18
6.6
67
18:38
Antony James-orekogbe
SEN
M
Dereham
17:42
17:42
51.0
68
18:39
Jonathan Meadows
SEN
M
Lowestoft
17:52
17:52
9.2
69
18:45
Sean Jermy
U23
M
Great Yarmouth RR
17:43
16:43
9.2
70
18:47
Sebastian Hall
SEN
M
Uknetrunners
71
18:48
Ted Oldman
SB
U15
M
Bungay Black Dog/Belgrave
18:48
15:53
13.6
72
18:50
John D Moore
V50
M
Norfolk Gazelles
17:51
17:18
2.9
73
18:54
Mark Betts
PB
V35
M
Norwich RR
18:54
18:54
5.5
74
18:59
Robert Kane
SEN
M
75
19:02
Paul Lyon
SB
SEN
M
Lowestoft
19:02
16:55
7.3
76
19:06
Ellie Grubb
SEN
W
City of Norwich
18:01
17:18
14.7
77
19:07
Scott Summers
SEN
M
78
19:10
Tim Chapman
PB
V45
M
Fenland
19:10
19:00
11.6
79
19:14
David Tandy
SB
V40
M
Norwich RR
19:14
18:32
24.2
80
19:16
Paul Sullivan
SB
V40
M
Norwich RR/Waveney Valley
19:16
18:41
14.0
81
19:20
Martin Yeomans
V60
M
Norwich RR
19:14
18:37
18.4
82
19:23
Robert James
SB
V40
M
Bungay Black Dog
19:23
19:01
12.4
83
19:23
Michael Armes
SB
V45
M
Norwich RR
19:23
18:36
12.9
84
19:25
Michael Belshaw
V40
M
85
19:31
Lewis Flatt
PB
SEN
M
Bungay Black Dog
19:31
19:31
54.0
86
19:37
Mark R Philo
SB
V40
M
Tri-Anglia
19:37
19:30
10.5
87
19:37
Alexandra Smith
V35
W
Norwich RR/Norfolk Harriers
19:06
18:51
6.8
88
19:39
Graham O'Hara
SEN
M
89
19:40
Andrew Atthowe
PB
SEN
M
Tri-Anglia
19:40
19:40
52.7
90
19:56
Carl Meen
PB
V35
M
Lowestoft
19:56
19:56
54.0
91
20:03
Andrew Goodchild
SB
V40
M
Tri-Anglia
20:03
19:34
13.6
92
20:09
Marcus Sladden
SB
U17
M
Bungay Black Dog
20:09
16:35
0.4
93
20:15
Chris Chorley
PB
V45
M
Bungay Black Dog
20:12
20:07
9.5
94
20:17
Becky Schofield
SB
SEN
W
Tri-Anglia
20:17
18:38
20.8
95
20:23
Harry Wilson
SEN
M
Bungay Black Do
96
20:27
Keith Brighty
V45
M
Norwich RR
19:53
18:53
10.0
97
20:29
Jonathan Wiles
PB
V35
M
Bungay Black Dog
20:29
20:29
6.8
98
20:58
Tom Pullinger
SB
V40
M
Bungay Black Dog
20:58
19:14
9.0
99
21:15
Trevor Fulcher
V40
M
100
21:20
Henry Horwood
SEN
M
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