runbritain - we are road running
Email:
Password:
Remember Me:
Forgotten your login details?
Reset password
Facebook
Twitter
YouTube
Home
Claim your Handicap
Runners
Results
Rankings
Reward Running
National Ladder
Welsh Schools Athletics Association Championships
External Results
Cardiff
1 Jul 23
800
1500
3000
Has your performance not been assigned to your profile yet? Just click the
envelope
beside your performance below to notify us and get it on your profile.
Head to Head
- to compare runners check 2 or more boxes below and then click
800 U20M
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:02.16
Henry Evans
U20
M
Newport H
2:00.0
2:00.0
-2.1
2
2:02.66
Harri Morgan
U20
M
Menai
2:00.32
2:00.32
-0.9
3
2:02.89
Leo Stark
U20
M
Newport H
1:58.06
1:58.06
-1.4
4
2:06.39
Ben Price
U20
M
Glamorgan Valley Schools District
5
2:13.76
Tesfaye Shugi
PB
U20
M
Swansea/Eritrea
2:13.76
2:13.76
3.1
6
2:14.01
Ben Farrell
U20
M
Cardiff
2:07.86
2:02.46
1.6
800 U17M
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:02.24
Henry Dawes
U17
M
Newport H
1:58.37
1:58.37
-1.0
2
2:02.93
Thomas Loynes
U17
M
Neath
1:59.37
1:59.37
-1.4
3
2:03.97
Rhodri Amos
U17
M
Cardiff
2:02.43
2:02.43
-0.6
4
2:05.06
Thomas Molloy
PB
U17
M
Deeside AAC
2:03.55
2:03.55
0.3
5
2:09.92
Tomos Davies
U17
M
Cardiff
2:05.70
2:05.57
1.1
6
2:10.34
Jake Lynock
PB
U17
M
Carmarthen
2:10.34
2:10.34
0.6
7
2:10.94
Cian Harold
U17
M
Cardiff
1:59.97
1:59.97
0.1
8
2:15.26
Tomos Trenholme Morgan
U17
M
Eryri Schools District
9
2:16.85
Evan Roberts
U17
M
Powys Schs
2:16.12
2:16.12
8.5
800 U15M
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:04.36
Lucas Salvage
U15
M
Newport H
2:02.30
2:02.30
-0.9
2
2:07.44
Tom Gilbert
PB
U15
M
Newport H
2:06.38
2:06.38
0.1
3
2:09.33
Finn Burns
PB
U15
M
Cardiff
2:09.33
2:09.33
1.9
4
2:15.29
George Clemence
U15
M
Colwyn Bay
2:08.05
2:08.05
1.4
5
2:16.84
Finley Saycell
SB
U15
M
Cardiff
2:16.84
2:14.07
6.4
6
2:20.53
Fin Dixon
PB
U15
M
Powys Schs
2:20.53
2:20.53
9.1
7
2:21.45
Lewis Davies
U15
M
Deeside AAC
2:16.4
2:16.4
2.1
8
2:23.55
Zac Middleton
U15
M
Neath
2:18.1
2:18.1
4.7
800 U20W
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:23.99
Bethan Hardman
SB
U20
W
Bridgend
2:23.99
2:20.65
5.8
2
2:27.19
Ella Grundy
SB
U20
W
Colwyn Bay
2:27.19
2:26.98
6.5
800 U17W
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:20.88
Anna-Rose Merchant
U17
W
Cardiff
2:12.22
2:12.22
2.2
2
2:21.46
Anya Brady
U17
W
Newport H
2:14.72
2:14.72
3.5
3
2:23.47
Hollie Lewis
PB
U17
W
Cardiff Archers/Cardiff
2:23.47
2:23.47
6.9
4
2:30.37
Holly Anne John
SB
U17
W
Pembrokeshire
2:30.37
2:24.36
8.6
5
2:38.19
Ruby Herdman
U17
W
Brecon
2:28.89
2:27.65
7.6
6
2:40.91
Cadi French
U17
W
Menai
2:38.83
2:38.83
10.0
7
2:42.69
Lily Williams
PB
U17
W
Neath
2:42.69
2:42.69
7.1
800 U15W
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:19.50
Olivia Morgan
U15
W
Cardiff Archers
2:17.20
2:17.20
4.2
2
2:23.44
Millie Pierce
U15
W
Swansea
2:22.07
2:22.07
4.6
3
2:26.88
Isobel Davies
U15
W
Cardiff
2:18.24
2:18.24
5.4
4
2:35.28
Sophie Steele
U15
W
Newport H
2:28.82
2:28.82
8.5
5
2:35.52
Rose Price
U15
W
Pembrokeshire
2:30.9
2:30.9
9.5
6
2:38.25
Gwen Perkins
PB
U15
W
Menai
2:38.25
2:38.25
16.1
7
2:38.43
Olivia Morgan
U15
W
Maldwyn
2:31.99
2:31.99
9.0
1500 U20M
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:10.28
Tristan Cumberland
U20
M
Brecon
4:00.05
4:00.05
-2.1
2
4:13.82
Aled Breeze
PB
U20
M
Maldwyn
4:13.82
4:13.82
-0.7
3
4:30.77
Leroy Griffiths
PB
U20
M
Rhondda
4:30.77
4:30.77
0.6
4
4:47.22
Alex Ridout
SB
U20
M
Cardiff
4:47.22
4:36.56
2.1
1500 U17M
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:16.47
Cian Harold
U17
M
Cardiff
4:10.14
4:10.14
0.1
2
4:23.94
Ashton Parry
PB
U17
M
Neath
4:19.52
4:19.52
-0.2
3
4:26.54
William Harries
PB
U17
M
Pembrokeshire
4:26.54
4:26.54
1.5
4
4:38.28
Tomos Trenholme Morgan
U17
M
Eryri Schools District
5
4:39.88
Iestyn Read
PB
U17
M
South East Wales Schs
4:39.88
4:39.88
6.0
6
4:52.54
Daniel May
PB
U17
M
Cardiff
4:52.54
4:52.54
2.0
7
4:57.49
Ben Gethin
U17
M
Powys Schools District
1500 U15M
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:28.43
Dylan Evans
U15
M
Newport H
4:25.81
4:25.81
1.1
2
4:29.20
Garyn Tough
U15
M
Aberdare Valley
4:25.58
4:25.58
1.0
3
4:30.10
Sam Howel Griffiths
U15
M
Carmarthen
4:29.59
4:29.59
1.6
4
4:42.42
Alfie Shiland
U15
M
Colwyn Bay
4:35.20
4:31.12
2.9
5
4:43.74
Elis Martin
U15
M
Deeside AAC
4:34.2
4:34.2
1.9
6
4:47.61
Aaron Nathon
PB
U15
M
Cardiff Archers
4:45.6
4:45.6
3.8
7
5:03.99
Jonathan Bates
PB
U15
M
Welsh Schools
5:03.99
5:03.99
7.3
1500 U20W
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:47.80
Ceri Griffiths
U20
W
Newport H
4:46.66
4:44.67
3.3
2
4:58.33
Bethan Hardman
U20
W
Bridgend
4:52.88
4:40.18
5.8
3
5:08.61
Maddison Griffiths
SB
U20
W
Maldwyn
5:08.61
4:56.96
6.9
1500 U17W
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:52.71
Abigail Doherty
U17
W
Deeside AAC
4:47.72
4:47.72
3.4
2
4:53.02
Ava Davies
SB
U17
W
Swansea
4:53.02
4:53.0
4.9
3
4:53.52
Mabli Phillips
SB
U17
W
Cardiff
4:53.52
4:48.83
6.1
4
5:06.15
Ciara Cust
PB
U17
W
Colwyn Bay
5:06.15
5:06.15
8.5
5
5:20.05
Amelia Watkins
PB
U17
W
Rhymney Valley
5:20.05
5:20.05
11.7
6
5:34.97
Megan Williams
U17
W
Carmarthen
5:29.39
5:29.39
15.4
7
5:40.50
Isabelle Jacklin
U17
W
Aberdare Valley
5:39.76
5:39.76
10.9
1500 U15W
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:37.93
Libby Hale
U15
W
Swansea
4:26.75
4:26.75
2.6
2
4:43.89
Bryony Boyce
U15
W
Cardiff
4:37.02
4:37.02
3.4
3
4:43.94
Amelia Williams
PB
U15
W
Carmarthen
4:43.94
4:43.94
3.1
4
4:50.21
Madison Hughes
PB
U15
W
Maldwyn
4:50.21
4:50.21
4.2
5
4:54.64
Heather Watson
U15
W
Deeside AAC
4:50.66
4:50.66
5.4
6
5:08.90
Eleanor Wright-Nicholas
PB
U15
W
Rhymney Valley
5:08.90
5:08.90
7.8
7
5:15.55
Alice Meredith
SB
U15
W
Newport H
5:13.7
5:03.49
8.5
8
5:35.10
Angharad Rhys
PB
U15
W
Eryri
5:35.10
5:35.10
13.4
3000 U20M
Pos
Gun
Name
AG
Club
SB
PB
HC
1
8:52.34
Henry Evans
U20
M
Newport H
8:41.80
8:41.80
-2.1
2
8:52.97
Ben Hughes
PB
U20
M
Cardiff
8:52.44
8:52.44
-1.7
3
10:15.27
Callum Morgan
SB
U20
M
Maldwyn
10:15.27
9:17.32
1.3
4
10:36.19
Oliver Jones
PB
U20
M
Cardiff & The Vale Schs
10:36.19
10:36.19
13.7
3000 U17M
Pos
Gun
Name
AG
Club
SB
PB
HC
1
9:09.55
Finley Bruce
SB
U17
M
Carmarthen
9:07.25
9:01.58
-1.0
2
9:12.86
Joshua Sanders
PB
U17
M
Cardiff
9:12.86
9:12.86
0.5
3
9:16.57
Ifan Bowen
PB
U17
M
Carmarthen
9:16.57
9:16.57
0.1
4
9:31.68
Miguel Jenkins
U17
M
Menai
9:18.97
9:18.97
0.8
5
10:09.08
Matthew Benson
PB
U17
M
Maldwyn
10:09.08
10:09.08
0.9
6
10:27.25
Cian Cummings
U17
M
North East Wales Schools District
7
10:32.22
Oscar Nash
SB
U17
M
Newport H
10:32.22
9:52.2
5.4
8
10:46.83
Gavin Alexander
SB
U17
M
Swansea
10:46.83
10:23.31
5.3
3000 U20W
Pos
Gun
Name
AG
Club
SB
PB
HC
1
11:23.89
Caitlin Jones
SB
U20
W
Aberdare Valley
11:23.89
11:07.59
6.3
2
11:42.79
Poppy Tucker
PB
U20
W
Cardiff
11:42.79
11:42.79
12.7
3
12:51.49
Gabriella Pascoe
PB
U20
W
Cardiff & The Vale Schs
12:51.49
12:51.49
15.7
4
13:26.67
Amy Tucker
SB
U20
W
Llanelli
13:26.67
13:01.39
13.7
3000 U17W
Pos
Gun
Name
AG
Club
SB
PB
HC
1
9:59.63
Millie Gold
U17
W
Cardiff
9:43.89
9:43.89
2.0
2
10:26.95
Beca Bown
U17
W
Menai
10:09.27
10:07.73
3.3
3
10:31.89
Amy Thomas
PB
U17
W
Afan Nedd Tawe Schs
10:31.89
10:31.89
5.3
4
10:37.30
Josephine Hurst
PB
U17
W
Deeside AAC
10:37.30
10:37.30
6.6
5
10:45.30
Mackenzie McCourt
SB
U17
W
Maldwyn
10:28.22
10:28.22
4.4
6
11:51.95
Emily Walker
U17
W
Newport H
11:38.11
11:38.11
7.7
7
12:28.81
Katy Griffiths
U17
W
Bridgend
11:29.69
11:29.69
8.5
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this