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Cardiff
24-25 Jun 23
800
1500
3000
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800 SM (25 Jun)
Pos
Gun
Name
AG
Club
SB
PB
HC
1
1:54.40
Ben Reynolds
U23
M
Cardiff/Oregon
1:50.34
1:50.34
-4.2
2
1:54.65
Christian Byron
SEN
M
Birchfield H/Nottingham Trent Uni
1:52.38
1:50.51
-3.9
3
1:56.25
Oliver Carvell
U23
M
Telford AC/Birmingham Uni
1:52.92
1:48.91
-2.3
4
1:56.28
Will Stockley
SEN
M
Belgrave/Milligan College
1:54.03
1:53.48
-4.4
5
1:56.43
Ben Miles
U23
M
Cardiff
1:55.23
1:53.93
-2.7
6
1:56.76
Craig Williams
SEN
M
Newport H/Cardiff
1:55.45
1:55.45
-2.8
7
2:02.56
Theo Cheshire
U23
M
Woking/Bath Uni
1:54.41
1:54.41
-3.2
800 SM h1 (25 Jun)
Pos
Gun
Name
AG
Club
SB
PB
HC
1
1:55.01
Ben Reynolds
U23
M
Cardiff/Oregon
1:50.34
1:50.34
-4.2
2
1:55.51
Kane Lee
SEN
M
Yate/Westbury/Southampton Solent Uni
1:54.18
1:54.18
-2.5
3
1:56.20
Craig Williams
SEN
M
Newport H/Cardiff
1:55.45
1:55.45
-2.8
4
1:57.37
Joseff Morgan
U20
M
Menai
1:54.97
1:54.42
-2.2
5
1:57.97
Chris Williams
SB
SEN
M
Newport H/Thames Valley
1:55.17
1:55.17
-2.9
6
1:58.37
Henry Dawes
PB
U17
M
Newport H
1:58.37
1:58.37
-1.0
7
2:00.48
Marcus Bayona-Martinez
SEN
M
Builth
1:59.63
1:59.63
-0.4
8
2:02.02
Harry Davies
SB
SEN
M
Newport H
1:58.52
1:58.52
-2.4
9
2:03.00
Owain Morris
PB
SEN
M
Les Croupiers
2:01.97
2:01.97
-1.5
10
2:07.12
Vaughan Edwards
PB
V45
M
Les Croupiers
2:07.12
2:07.12
-0.3
11
2:24.24
Dominik Plesiewicz
U17
M
Aberdare Valley
2:19.13
2:19.13
4.3
800 SM h2 (25 Jun)
Pos
Gun
Name
AG
Club
SB
PB
HC
1
1:56.17
Ben Miles
U23
M
Cardiff
1:55.23
1:53.93
-2.7
2
1:56.36
Christian Byron
SEN
M
Birchfield H/Nottingham Trent Uni
1:52.38
1:50.51
-3.9
3
1:56.67
Theo Cheshire
U23
M
Woking/Bath Uni
1:54.41
1:54.41
-3.2
4
1:59.02
Iwan Wilson
PB
U20
M
Llanelli
1:59.02
1:59.02
-0.4
5
1:59.37
Thomas Loynes
PB
U17
M
Neath
1:59.37
1:59.37
-1.4
6
1:59.78
Leo Stark
U20
M
Newport H
1:58.06
1:58.06
-1.4
7
2:00.68
Tom Baird
SB
SEN
M
Pontypridd (Roadents)
2:00.68
1:57.93
-2.3
8
2:00.79
Benjamin Price
PB
U20
M
Cardiff
2:00.79
2:00.79
0.9
9
2:01.34
Callum Campion
PB
U23
M
Cardiff/Cardiff Uni
1:59.80
1:59.80
-1.8
10
2:01.59
Oliver Williams
V35
M
Les Croupiers/Welsh Masters
1:59.3
1:58.34
-2.6
800 SM h3 (25 Jun)
Pos
Gun
Name
AG
Club
SB
PB
HC
1
1:56.81
Will Stockley
SEN
M
Belgrave/Milligan College
1:54.03
1:53.48
-4.4
2
1:56.82
Oliver Carvell
U23
M
Telford AC/Birmingham Uni
1:52.92
1:48.91
-2.3
3
1:56.98
Janoš Vranek
U23
M
Aberystwyth/Aberystwyth Uni
1:56.69
1:56.31
-3.0
4
2:01.19
Tyler Cartlidge
U23
M
Deeside AAC/Loughborough Students
1:56.08
1:54.94
-1.6
5
2:02.38
Daniel Austin
SEN
M
Cardiff Archers
1:57.71
1:57.71
-0.7
6
2:02.52
James Meiklejohn
SEN
M
Pontypridd (Roadents)/Cardiff Uni/Hercules Wimbledon
2:02.02
2:01.13
-0.4
7
2:04.17
Rhodri Amos
U17
M
Cardiff
2:02.43
2:02.43
-0.6
8
2:05.11
Luke Gawthorn
U23
M
Newport H/Bath Uni
2:03.63
2:01.03
0.0
9
2:06.15
Tomos Davies
U17
M
Cardiff
2:05.70
2:05.57
1.1
10
2:16.22
Leroy Griffiths
U20
M
Rhondda
2:14.04
2:14.04
0.6
800 U15M (25 Jun)
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:05.91
Lucas Salvage
U15
M
Newport H
2:02.30
2:02.30
-0.9
2
2:06.92
Toby Lemon
PB
U15
M
Deeside AAC
2:03.59
2:03.59
0.8
3
2:07.18
Dylan Evans
PB
U15
M
Newport H
2:06.38
2:06.38
1.1
4
2:07.89
Tom Gilbert
U15
M
Newport H
2:06.38
2:06.38
0.1
5
2:10.10
Garyn Tough
U15
M
Aberdare Valley
2:06.19
2:06.19
1.0
6
2:13.31
Tom Garrod
U15
M
Newport H
2:09.02
2:09.02
1.4
7
2:15.24
George Clemence
U15
M
Colwyn Bay
2:08.05
2:08.05
1.4
8
2:16.54
James Pritchard
U15
M
Deeside AAC
2:11.2
2:11.2
2.6
800 U15M h1 (25 Jun)
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:09.48
Lucas Salvage
U15
M
Newport H
2:02.30
2:02.30
-0.9
2
2:09.50
Tom Gilbert
U15
M
Newport H
2:06.38
2:06.38
0.1
3
2:10.38
Toby Lemon
U15
M
Deeside AAC
2:03.59
2:03.59
0.8
4
2:10.95
Tom Garrod
PB
U15
M
Newport H
2:09.02
2:09.02
1.4
5
2:13.06
James Pritchard
U15
M
Deeside AAC
2:11.2
2:11.2
2.6
6
2:21.23
George Turner
PB
U15
M
Cardiff
2:14.44
2:14.44
5.3
7
2:23.84
Finley Rees
PB
U15
M
Cardiff
2:23.84
2:23.84
5.9
8
2:26.04
Zac Middleton
U15
M
Neath
2:18.1
2:18.1
4.7
800 U15M h2 (25 Jun)
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:11.03
George Clemence
PB
U15
M
Colwyn Bay
2:08.05
2:08.05
1.4
2
2:12.62
Garyn Tough
U15
M
Aberdare Valley
2:06.19
2:06.19
1.0
3
2:13.36
Dylan Evans
U15
M
Newport H
2:06.38
2:06.38
1.1
4
2:18.41
Noah Bradshaw
PB
U15
M
Newport H
2:17.17
2:17.17
4.2
5
2:19.49
Jake Crock
PB
U15
M
Cardiff/Cardiff & The Vale Schs
2:17.6
2:17.6
4.5
6
2:20.91
Elis Martin
U15
M
Deeside AAC
2:13.74
2:13.74
1.9
7
2:23.81
Lewis Davies
U15
M
Deeside AAC
2:16.4
2:16.4
2.1
8
2:30.93
Oscar Powell
U15
M
Pontyclun/Cardiff
2:29.64
2:29.64
5.2
800 SW (25 Jun)
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:10.84
Rhiannon Hawker
SEN
W
Cardiff/Cardiff Met Uni
2:04.54
2:04.54
0.0
2
2:18.36
Ceri Griffiths
U20
W
Newport H
2:15.63
2:15.63
3.3
3
2:19.05
Katy Roy
V35
W
Bristol & West/Welsh Masters
2:17.3
2:16.95
4.2
4
2:20.86
Olivia Tsim
PB
SEN
W
Pontypridd (Roadents)
2:20.86
2:20.86
0.0
5
2:24.07
Bethan Dyall
U20
W
Wolverhampton & Bilston/Cardiff Met Uni
2:20.57
2:20.57
5.9
6
2:25.37
Lilly Oakenfull
SB
U17
W
Newport H
2:18.12
2:18.12
5.0
7
2:28.24
Jessica Hyland
U20
W
Carmarthen/Swansea Uni
2:20.08
2:20.08
3.7
800 SW h1 (25 Jun)
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:20.13
Anna-Rose Merchant
U17
W
Cardiff
2:12.22
2:12.22
2.2
2
2:21.41
Katy Roy
V35
W
Bristol & West/Welsh Masters
2:17.3
2:16.95
4.2
3
2:24.96
Bethan Dyall
U20
W
Wolverhampton & Bilston/Cardiff Met Uni
2:20.57
2:20.57
5.9
4
2:26.42
Imogen Tanner
SB
U20
W
City of Salisbury/Cardiff Met Uni
2:26.42
2:23.03
6.5
5
2:28.60
Ella Davies
U20
W
Swansea
2:21.43
2:21.43
7.4
6
2:29.35
Ewelina Ciesielska
PB
V35
W
Parc Bryn Bach/Welsh Masters/Poland
2:28.72
2:28.72
3.6
7
2:34.23
Anabel Pozniak
SEN
W
Radley
2:24.39
2:18.52
6.0
8
2:41.60
Karen Huggins
SB
V35
W
Llanelli
2:38.68
2:21.84
10.5
800 SW h2 (25 Jun)
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:17.30
Rhiannon Hawker
SEN
W
Cardiff/Cardiff Met Uni
2:04.54
2:04.54
0.0
2
2:23.33
Olivia Tsim
PB
SEN
W
Pontypridd (Roadents)
2:20.86
2:20.86
0.0
3
2:23.43
Ceri Griffiths
U20
W
Newport H
2:15.63
2:15.63
3.3
4
2:23.92
Jessica Hyland
U20
W
Carmarthen/Swansea Uni
2:20.08
2:20.08
3.7
5
2:24.19
Lilly Oakenfull
SB
U17
W
Newport H
2:18.12
2:18.12
5.0
6
2:27.09
Katie O'Hare
PB
SEN
W
Pontypridd (Roadents)
2:27.09
2:27.09
6.0
7
2:36.31
Sophia Harrison
PB
U23
W
Swansea/Swansea Uni
2:36.31
2:36.31
4.2
800 U15W (25 Jun)
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:11.33
Libby Hale
U15
W
Swansea
2:10.80
2:10.80
2.6
2
2:14.92
Lois Codling
U15
W
Newport H
2:11.45
2:11.45
2.3
3
2:18.30
Olivia Morgan
U15
W
Cardiff Archers
2:17.20
2:17.20
4.2
4
2:20.57
Rebeca Harries
PB
U15
W
Cardiff
2:16.03
2:16.03
3.3
5
2:22.07
Millie Pierce
PB
U15
W
Swansea
2:22.07
2:22.07
4.6
6
2:23.51
Imogen Davies
PB
U15
W
Cardiff
2:23.51
2:23.51
4.4
7
2:24.18
Ruby Mills
U15
W
Swansea
2:23.44
2:23.44
5.4
8
2:26.07
Isobel Davies
U15
W
Cardiff
2:18.24
2:18.24
5.4
800 U15W h1 (25 Jun)
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:23.70
Rebeca Harries
U15
W
Cardiff
2:16.03
2:16.03
3.3
2
2:25.84
Ruby Mills
U15
W
Swansea
2:23.44
2:23.44
5.4
3
2:27.79
Eva Parry
PB
U15
W
Rhymney Valley
2:27.79
2:27.79
7.2
4
2:29.45
Macy Blue
PB
U15
W
Carmarthen
2:29.45
2:29.45
9.9
5
2:29.90
Nansi Griffiths
PB
U15
W
Carmarthen
2:29.90
2:29.90
6.3
6
2:40.88
Megan Swanson
U15
W
Aberdare Valley
2:37.8
2:37.8
9.8
7
2:43.31
Pippa Harris
U15
W
Brecon
2:38.5
2:38.5
10.4
8
2:55.81
Seren Hopkins
U15
W
Cardiff
2:46.55
2:46.55
14.8
800 U15W h2 (25 Jun)
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:18.93
Libby Hale
U15
W
Swansea
2:10.80
2:10.80
2.6
2
2:21.05
Olivia Morgan
U15
W
Cardiff Archers
2:17.20
2:17.20
4.2
3
2:24.23
Isobel Davies
PB
U15
W
Cardiff
2:18.24
2:18.24
5.4
4
2:25.57
Imogen Davies
PB
U15
W
Cardiff
2:23.51
2:23.51
4.4
5
2:35.25
Poppy Turton
U15
W
Newport H
2:33.01
2:33.01
8.3
6
2:44.60
Isabelle Lewis
U15
W
Aberdare Valley
2:37.4
2:37.4
10.8
7
2:46.35
Lily-May Hendy
U15
W
Blaenau Gwent
2:41.3
2:38.9
12.5
800 U15W h3 (25 Jun)
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:24.72
Lois Codling
U15
W
Newport H
2:11.45
2:11.45
2.3
2
2:24.74
Millie Pierce
U15
W
Swansea
2:22.07
2:22.07
4.6
3
2:28.13
Lyra Roberts
PB
U15
W
Llanelli
2:28.13
2:28.13
7.6
4
2:28.82
Sophie Steele
PB
U15
W
Newport H
2:28.82
2:28.82
8.5
5
2:29.09
Rhiannon Derrick
PB
U15
W
Cardiff
2:29.09
2:29.09
9.2
6
2:36.64
Megan Pewtner
PB
U15
W
Rhymney Valley
2:36.64
2:36.64
8.9
7
2:36.75
Olivia Morgan
PB
U15
W
Maldwyn
2:31.99
2:31.99
9.0
1500 SM (24 Jun)
Pos
Gun
Name
AG
Club
SB
PB
HC
1
3:52.20
Bryn Woodall
U23
M
Colwyn Bay/Milligan College
3:51.15
3:51.15
-4.6
2
3:53.09
Lloyd Sheppard Brown
PB
U23
M
Cardiff/Cardiff Met Uni
3:53.09
3:53.09
-4.0
3
3:57.34
Janoš Vranek
PB
U23
M
Aberystwyth/Aberystwyth Uni
3:57.34
3:57.34
-3.0
4
3:59.68
Ben Miles
U23
M
Cardiff
3:53.82
3:53.82
-2.7
5
4:02.06
Jacob Reynolds
U20
M
Cardiff/Cardiff Uni
3:53.26
3:53.26
-1.8
6
4:03.77
Tristan Cumberland
U20
M
Brecon
4:00.05
4:00.05
-2.1
7
4:05.61
Harry Davies
SB
SEN
M
Newport H
4:01.79
4:01.79
-2.4
8
4:06.89
Ben Hughes
PB
U20
M
Cardiff
4:03.69
4:03.69
-1.7
9
4:08.13
Oliver Williams
SB
V35
M
Les Croupiers/Welsh Masters
4:04.48
4:04.48
-2.6
10
4:08.88
Luca Cortellese
SEN
M
Swansea/Swansea Uni/Italy
3:55.35
3:55.35
-1.8
11
4:11.08
Henry Evans
U20
M
Newport H
3:57.45
3:57.45
-2.1
1500 SM h1 (24 Jun)
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:07.84
Lloyd Sheppard Brown
U23
M
Cardiff/Cardiff Met Uni
3:53.09
3:53.09
-4.0
2
4:07.88
Ben Miles
U23
M
Cardiff
3:53.82
3:53.82
-2.7
3
4:08.01
Bryn Woodall
U23
M
Colwyn Bay/Milligan College
3:51.15
3:51.15
-4.6
4
4:08.89
Janoš Vranek
U23
M
Aberystwyth/Aberystwyth Uni
3:57.34
3:57.34
-3.0
5
4:10.86
Tom Baird
SEN
M
Pontypridd (Roadents)
4:00.99
4:00.99
-2.3
6
4:14.39
Callum Campion
PB
U23
M
Cardiff/Cardiff Uni
4:03.94
4:03.94
-1.8
7
4:15.04
James Smith
U23
M
Menai
4:04.06
4:04.06
-0.7
8
4:15.53
Vaughan Edwards
PB
V45
M
Les Croupiers
4:15.53
4:15.53
-0.3
9
4:21.63
Miguel Jenkins
PB
U17
M
Menai
4:21.63
4:21.63
0.8
10
4:23.45
Harry Turner
PB
U17
M
Cardiff
4:23.45
4:23.45
1.0
11
5:06.63
Dominik Plesiewicz
U17
M
Aberdare Valley
4:48.99
4:48.99
4.3
1500 SM h2 (24 Jun)
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:03.69
Ben Hughes
PB
U20
M
Cardiff
4:03.69
4:03.69
-1.7
2
4:04.08
Jacob Reynolds
U20
M
Cardiff/Cardiff Uni
3:53.26
3:53.26
-1.8
3
4:04.20
Elliot Richards
SEN
M
Les Croupiers
4:00.34
3:56.86
-2.0
4
4:04.22
Luca Cortellese
SEN
M
Swansea/Swansea Uni/Italy
3:55.35
3:55.35
-1.8
5
4:04.31
Tristan Cumberland
U20
M
Brecon
4:00.05
4:00.05
-2.1
6
4:04.40
Harry Davies
SB
SEN
M
Newport H
4:01.79
4:01.79
-2.4
7
4:04.48
Oliver Williams
PB
V35
M
Les Croupiers/Welsh Masters
4:04.48
4:04.48
-2.6
8
4:06.30
Henry Evans
U20
M
Newport H
3:57.45
3:57.45
-2.1
9
4:08.90
Owain Morris
PB
SEN
M
Les Croupiers
4:08.90
4:08.90
-1.5
10
4:29.77
Anthony Smets
PB
SEN
M
Cardiff
4:29.77
4:29.77
0.8
11
4:46.37
Alexander Pennington
SB
U23
M
Abingdon/Cardiff Uni
4:46.37
4:26.16
2.2
1500 U15M (24 Jun)
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:22.85
Lucas Salvage
U15
M
Newport H
4:22.30
4:22.30
-0.9
2
4:25.81
Dylan Evans
PB
U15
M
Newport H
4:25.81
4:25.81
1.1
3
4:33.04
Tom Garrod
U15
M
Newport H
4:23.30
4:23.30
1.4
4
4:39.34
James Pritchard
U15
M
Deeside AAC
4:34.33
4:34.33
2.6
5
4:41.43
Osian Davies
PB
U15
M
Neath
4:41.43
4:41.43
2.9
6
4:50.99
Aaron Nathon
PB
U15
M
Cardiff Archers
4:45.6
4:45.6
3.8
7
4:59.73
Oscar Powell
PB
U15
M
Pontyclun/Cardiff
4:59.73
4:59.73
5.2
1500 SW (24 Jun)
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:33.67
Jennifer Nesbitt
SEN
W
Pontypridd (Roadents)/Cardiff Met Uni
4:21.45
4:13.12
0.4
2
4:34.40
Moli Lyons
U20
W
Cardiff/Leeds Uni
4:31.68
4:31.68
1.7
3
4:39.53
Laurie Marlow
SEN
W
Reading AC
4:33.20
4:33.20
2.9
4
4:42.20
Olivia Tsim
PB
SEN
W
Pontypridd (Roadents)
4:42.20
4:42.20
0.0
5
4:43.12
Millie Gold
PB
U17
W
Cardiff
4:43.12
4:43.12
2.0
6
4:47.07
Beca Bown
U17
W
Menai
4:39.97
4:39.16
3.3
7
4:48.38
Felicity Williamson-Sarll
SEN
W
Cardiff/Cambridge Uni
4:37.25
4:37.25
2.9
8
4:48.55
Maddie Elliott
SB
SEN
W
Blackburn/Cardiff Uni
4:39.53
4:39.53
2.7
9
5:04.80
Cara Scott
U17
W
Menai
4:48.89
4:46.25
5.4
10
5:04.85
Ewelina Ciesielska
V35
W
Parc Bryn Bach/Welsh Masters/Poland
5:00.09
5:00.09
3.6
11
5:05.12
Jessica Hyland
U20
W
Carmarthen/Swansea Uni
4:45.96
4:45.96
3.7
12
5:07.48
Anya Brady
U17
W
Newport H
4:54.65
4:53.4
3.5
1500 SW h1 (24 Jun)
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:41.67
Laurie Marlow
SEN
W
Reading AC
4:33.20
4:33.20
2.9
2
4:42.85
Olivia Tsim
PB
SEN
W
Pontypridd (Roadents)
4:42.20
4:42.20
0.0
3
4:46.17
Maddie Elliott
PB
SEN
W
Blackburn/Cardiff Uni
4:39.53
4:39.53
2.7
4
4:46.89
Moli Lyons
U20
W
Cardiff/Leeds Uni
4:31.68
4:31.68
1.7
5
4:49.88
Jessica Hyland
U20
W
Carmarthen/Swansea Uni
4:45.96
4:45.96
3.7
6
5:00.51
Ewelina Ciesielska
PB
V35
W
Parc Bryn Bach/Welsh Masters/Poland
5:00.09
5:00.09
3.6
7
5:06.15
Sophia Harrison
U23
W
Swansea/Swansea Uni
4:57.38
4:57.38
4.2
8
5:16.70
Emily Walker
SB
U17
W
Newport H
5:16.70
5:01.2
7.7
1500 SW h2 (24 Jun)
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:42.05
Jennifer Nesbitt
SEN
W
Pontypridd (Roadents)/Cardiff Met Uni
4:21.45
4:13.12
0.4
2
4:44.40
Millie Gold
PB
U17
W
Cardiff
4:43.12
4:43.12
2.0
3
4:50.21
Felicity Williamson-Sarll
SEN
W
Cardiff/Cambridge Uni
4:37.25
4:37.25
2.9
4
4:52.01
Beca Bown
U17
W
Menai
4:39.97
4:39.16
3.3
5
4:54.65
Anya Brady
SB
U17
W
Newport H
4:54.65
4:53.4
3.5
6
4:55.50
Cara Scott
U17
W
Menai
4:48.89
4:46.25
5.4
7
5:01.39
Katie O'Hare
PB
SEN
W
Pontypridd (Roadents)
5:01.39
5:01.39
6.0
8
5:39.75
Rachel Lammin
PB
SEN
W
Les Croupiers
5:39.75
5:39.75
9.0
1500 U15W (24 Jun)
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:26.75
Libby Hale
PB
U15
W
Swansea
4:26.75
4:26.75
2.6
2
4:48.57
Rebeca Harries
U15
W
Cardiff
4:47.81
4:47.81
3.3
3
4:49.91
Millie Pierce
PB
U15
W
Swansea
4:49.8
4:49.8
4.6
4
4:54.10
Heather Watson
U15
W
Deeside AAC
4:50.66
4:50.66
5.4
5
5:09.56
Nansi Griffiths
U15
W
Carmarthen
4:58.44
4:58.44
6.3
6
5:17.10
Eleanor Wright-Nicholas
U15
W
Rhymney Valley
5:08.90
5:08.90
7.8
7
5:38.55
Lola Vee Bates
PB
U15
W
Cwmbran
5:38.55
5:38.55
12.8
8
6:23.37
Lily-May Hendy
U15
W
Blaenau Gwent
5:47.26
5:47.26
12.5
3000 U15M (24 Jun)
Pos
Gun
Name
AG
Club
SB
PB
HC
1
10:01.60
Garyn Tough
U15
M
Aberdare Valley
9:32.32
9:32.32
1.0
2
10:04.11
Lewis Davies
PB
U15
M
Deeside AAC
9:38.9
9:38.9
2.1
3
10:32.39
John Gibby
U15
M
Newport H
10:24.71
10:24.71
4.2
4
10:37.33
Rhydian Lloyd-Francis
U15
M
Cardiff
10:26.53
10:26.53
4.1
5
10:45.73
Osian Emmerson
PB
U15
M
Cardiff Archers
10:45.73
10:45.73
4.4
6
11:03.52
Evan Davies
PB
U15
M
Aberdare Valley
11:03.52
11:03.52
4.0
7
11:14.95
Osian Morgan
U15
M
Swansea
11:00.44
11:00.44
6.2
3000 U15W (24 Jun)
Pos
Gun
Name
AG
Club
SB
PB
HC
1
10:19.06
Bryony Boyce
PB
U15
W
Cardiff
10:19.06
10:19.06
3.4
2
10:20.61
Sioned John
PB
U15
W
Cardiff
10:20.61
10:20.61
3.7
3
10:21.12
Amelia Williams
PB
U15
W
Carmarthen
10:14.52
10:14.52
3.1
4
10:35.39
Madison Hughes
PB
U15
W
Maldwyn
10:35.39
10:35.39
4.2
5
10:37.49
Imogen Davies
PB
U15
W
Cardiff
10:37.49
10:37.49
4.4
6
10:49.67
Elffin Bryant
PB
U15
W
Cardiff
10:49.67
10:49.67
5.7
7
11:15.13
Chloe Hartley-Green
U15
W
Swansea
11:01.94
10:53.69
4.8
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this