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5K A
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	13:57	Omar Ahmed		SEN	M	Birchfield H/Ethiopia	13:55	13:42	-6.7
	2	14:03	Kadar Omar	PB	SEN	M	Birchfield H/Ethiopia	14:02	14:02	-5.5
	3	14:04	Fearghal Curtin		SEN	M	Youghal/Ireland	13:44	13:44	-5.9
	4	14:12	Luke Vine	PB	SEN	M	Tipton	14:12	14:12	-3.8
	5	14:20	Samuel Moakes		U23	M	Notts	13:57	13:57	-4.8
	6	14:24	Cameron Smith	PB	SEN	M	Notts/Cambuslang	14:24	14:24	-3.7
	7	14:25	Alastair Watson	PB	V45	M	Notts/Hermitage	14:25	14:25	-5.0
	8	14:27	Miles Clisham	PB	U23	M	Coventry/Leeds Beckett Uni	14:27	14:27	-3.2
	9	14:29	Solomon Okrafo-Smart	SB	U20	M	Absolute Tri	14:25	14:20	-2.7
	10	14:30	James McCrae	PB	SEN	M	Hallamshire/	14:30	14:30	-4.0
	11	14:32	Lewis Hannigan	PB	U20	M	Kilbarchan	14:32	14:32	-4.8
	12	14:32	Jack Kavanagh	PB	U23	M	Holland Sports AC	14:21	14:21	-4.7
	13	14:33	Jac Hopkins	PB	SEN	M	Swansea	14:33	14:33	2.5
	14	14:35	John Beattie		V35	M	Leeds City	14:32	14:02	-4.2
	15	14:35	Logan Smith		SEN	M	City of Norwich	14:31	14:31	-3.7
	16	14:37	Chris Thomas		SEN	M	Thames Valley	14:26	14:26	-4.8
	17	14:39	Finn Brodie		SEN	M	Morpeth	14:35	14:17	-4.4
	18	14:40	Hamish Reilly	SB	U20	M	Medway & Maidstone/Bodyworks	14:40	14:17	3.0
	19	14:41	Ewan Wheelwright	PB	U20	M	Salford H/Leeds Uni	14:41	14:41	-3.2
	20	14:44	Max Jones	PB	SEN	M	Basildon/St. Mary's Uni	14:44	14:44	-2.4
	21	14:45	Joe Wilkinson		SEN	M	Bingley	14:41	14:25	-4.6
	22	14:47	Sam Gilson	PB	U20	M	Rotherham	14:47	14:47	-2.8
	23	14:47	Scott Halsted	SB	SEN	M	Bracknell AC	14:47	14:13	-3.4
	24	14:47	Ritchie Gardiner	PB	U20	M	Corstorphine/Leeds Uni	14:47	14:47	-3.4
	25	14:50	Thomas Hodgson	SB	V35	M	Halifax	14:48	14:41	-2.9
	26	14:51	Dylan Gillett		U23	M	Western Tempo	14:37	14:37	-3.9
	27	14:52	Tommy Power		SEN	M	Hallamshire	14:28	14:26	-4.5
	28	14:54	Jake Wilson	PB	U20	M	Vale Royal	14:54	14:54	-2.4
	29	14:55	Sam Burkitt	PB	U20	M	Ipswich/Birmingham Uni	14:55	14:55	-2.8
	30	14:57	Tim Harrison		SEN	M	Cambridge & Coleridge/Oxford Uni	14:51	14:51	-2.3
	31	14:57	Tom Jones	PB	U20	M	Unattached/Warwick Uni	14:57	14:57	-2.0
	32	14:59	Adam Hudson	PB	U20	M	Sutton & District/Warwick Uni	14:58	14:58	-3.5
	33	15:01	Nicholas Dennis	PB	SEN	M	Long Eaton	15:01	15:01	-3.4
	34	15:01	Gianluca Mastrolonardo	PB	U20	M	City of York	15:01	15:01	-3.3
	35	15:02	Nick Hardy	SB	SEN	M	Tipton/Leeds Beckett Uni/City of York/Saltaire Striders	15:02	14:58	-2.5
	36	15:04	John Humphries		U23	M	Vale Royal/Loughborough Students	14:50	14:50	-2.8
	37	15:05	William Mahoney	PB	U23	M	City of Norwich	15:05	15:05	-2.4
	38	15:07	George Wilson	PB	U15	M	Cleethorpes	15:07	15:07	-2.1
	39	15:15	Cameron Ackroyd		U23	M	Cambridge & Coleridge/Loughborough Students	15:02	15:02	-1.3
	40	15:16	Charlie Stephenson	SB	U20	M	Richmond & Zetland	15:16	14:52	-2.9
	41	15:19	Kristian Watson		V35	M	Mansfield/Midland Masters	15:03	14:44	-3.0
	42	15:24	Jonathan Tobin	SB	SEN	M	Swansea/Sheffield Uni	15:24	14:42	0.3
	43	15:33	Daniel Bagley	PB	SEN	M	Mansfield	15:33	15:33	-2.9
	44	15:34	Jacob Ocal	SB	U23	M	City of Norwich	15:31	15:30	-2.0
5K B
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	15:18	Caleb Stephenson	SB	U20	M	Lincoln Wellington/Loughborough Students	15:18	15:06	-2.1
	2	15:25	Abbie Donnelly	PB	SEN	W	Lincoln Wellington/Loughborough Students	15:25	15:25	-2.1
	3	15:45	Georgie Grgec	PB	SEN	W	Herne Hill	15:45	15:45	-1.6
	4	15:52	Ethan Reilly	PB	U20	M	Chelmsford/Nottingham Uni	15:52	15:52	0.6
	5	16:04	Lauren McNeil		U23	W	Hallamshire/British Columbia Canada Uni/Nottingham Uni	15:57	15:50	-1.1
	6	16:07	Charlie Wyllie		SEN	M	Hercules Wimbledon/Kent Uni	14:38	14:38	-4.1
	7	16:07	Joshua Birmingham		SEN	M	Blackburn	15:01	14:32	-2.8
	8	16:08	Rebecca Murray	SB	SEN	W	Bedford & County/Brunel Uni London	16:08	16:00	-0.4
	9	16:16	Gemma Kersey	PB	SEN	W	Basildon/Middlesex Uni	16:16	16:16	0.7
	10	16:17	Kirsty Walker	PB	U23	W	Edinburgh AC/Loughborough Students	16:17	16:17	-0.3
	11	16:25	Megan Marchant	PB	SEN	W	Western Tempo/Loughborough Students	16:25	16:25	0.3
	12	16:27	Verity Hopkins		SEN	W	Tonbridge	16:16	16:16	-0.4
	13	16:31	Maddie Jordan-Lee		U23	W	Aldershot, Farnham & District/St. Mary's Uni	16:15	16:15	-0.1
	14	16:34	Jennifer Walsh	SB	SEN	W	Leeds City/Durham Uni/Blackheath & Bromley/Kirklees	16:34	16:11	0.8
	15	16:38	Sarah Potter	PB	SEN	W	Leeds City/Victoria Park City of Glasgow	16:38	16:38	0.4
	16	16:44	Lewis Morgan	PB	U17	M	Cleethorpes	16:44	16:44	0.8
	17	16:51	Katy Wood	SB	SEN	W	City of York	16:51	16:48	0.2
	18	17:13	Abbie Milnes		SEN	W	Western Tempo	16:43	16:43	1.6
	19	17:16	Sinead Bent	SB	SEN	W	Salford H/Trafford	17:01	16:43	1.6
	20	17:21	Katie Miller		U23	W	Liverpool H	17:09	17:09	5.5
	21	18:18	Sarah Forbes-Smith	SB	SEN	W	Tri Surrey	18:18	18:07	2.7
5K C
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	14:56	Haydn Arnall	PB	SEN	M	Rugby & Northampton	14:56	14:56	-3.3
	2	15:04	Benjamin Hamblin	PB	U20	M	North Somerset/Loughborough Students	15:02	15:02	-2.9
	3	15:05	George Phillips	PB	SEN	M	Notts/York Uni	15:05	15:05	-3.6
	4	15:08	Conor Pacey	PB	SEN	M	Newark AC/Royal Air Force	15:08	15:08	-1.6
	5	15:08	Samuel Goodchild		U23	M	Cornwall AC/Tennessee Tech/Newquay & Par	15:00	15:00	-3.5
	6	15:09	Marcus Lovell	PB	U23	M	MK Distance Project/Nottingham Uni	15:09	15:09	-1.7
	7	15:11	Vincenzo Pratley	PB	SEN	M	Silson/Warwick Uni	15:11	15:11	-2.3
	8	15:13	Ugur Altan		SEN	M	Belgrave	15:06	15:06	-3.4
	10	15:14	Ryan Haw	PB	V35	M	Long Eaton	15:14	15:14	-2.2
	9	15:14	Jake Barraclough		SEN	M	Bedford & County/SCAD Savannah	15:10	15:10	-1.5
	11	15:15	Simon Bolland-Cage	SB	SEN	M	Spenborough/Kirklees	15:15	15:12	-2.3
	12	15:17	George Hatton	PB	U23	M	Newark AC/East Anglia Uni	15:17	15:17	-0.8
	13	15:18	Sean Flanagan	SB	SEN	M	Leeds City/York Uni	15:18	15:12	-2.4
	14	15:19	William Mckemey		SEN	M	BRAT	15:08	15:08	-2.1
	15	15:22	Danny James	PB	SEN	M	Cleethorpes	15:22	15:22	-2.5
	16	15:22	Nathan Bunting		SEN	M	Peterborough & Nene Valley	15:12	15:12	-3.1
	17	15:26	Matthew Clutterbuck		U23	M	Windsor Slough Eton & Hounslow/Birmingham Uni	15:18	15:12	-2.2
	18	15:27	Joshua Wragg	PB	U20	M	Rotherham	15:27	15:27	-2.9
	19	15:29	Ben Heron	SB	V35	M	Peterborough & Nene Valley/Eye	15:29	15:18	0.9
	20	15:30	Euan Supple	PB	U17	M	Bedford & County	15:30	15:30	-1.2
	21	15:34	Jamie Darcy	PB	U20	M	Marshall Milton Keynes	15:34	15:34	-0.3
	22	15:36	Steven Sims	PB	SEN	M	East Cornwall/Rotherham	15:36	15:36	-0.5
	23	15:36	Ben Morton	SB	U23	M	Chichester/St. Mary's Uni	15:36	15:34	0.0
	24	15:37	Mark Bolland-Cage	PB	SEN	M	City of York/Blackheath & Bromley	15:37	15:37	-1.8
	25	15:37	Tom Scrutton		SEN	M	Unattached
	26	15:39	Ian Wood	PB	V40	M	Marshall Milton Keynes	15:24	15:24	-1.7
	27	15:39	Aedan Lydon	PB	U17	M	Huntingdonshire	15:20	15:20	-2.2
	28	15:42	James Orrell	SB	U23	M	Huntingdonshire	15:42	15:26	-2.1
	29	15:42	Anthony Woodward	SB	V35	M	Notts	15:42	15:24	-1.9
	30	15:45	Isaac Mould		U20	M	Cirencester/Loughborough Students/Swindon	15:23	15:23	-2.4
	31	15:47	Jake Williamson		SEN	M	BRAT	15:32	15:32	-1.9
	32	15:49	Wyatt Hill		SEN	M	Hallamshire/Sheffield Hallam Uni	15:38	15:38	0.2
	33	15:51	Jonty Stegmann		SEN	M	Sheaf Shifters
	34	15:52	Tom Potter		SEN	M	Univ of Nottingham AC
	35	15:53	Josh Fathers		SEN	M	Loughborough Students
	36	15:54	Hugh Mackie	PB	U20	M	Hallamshire	15:54	15:54	0.8
	37	15:56	Isaac McAdam	SB	U23	M	Swindon/Loughborough Students	15:56	15:40	-1.9
	38	15:57	Patrick Welsh	PB	U20	M	Derby	15:57	15:57	0.6
	39	15:57	Jordan Boam		SEN	M	Mansfield/Derby Uni	15:48	15:41	-0.9
	40	15:58	Will Smith		V45	M	Halifax	15:47	15:17	-0.1
	41	15:59	Hannah Irwin	PB	SEN	W	Cambridge & Coleridge	15:59	15:59	-1.3
	42	16:02	Jeff Prest	SB	V50	M	Trafford/Northern Masters	15:44	15:34	-1.4
	43	16:04	Archie Marshall	PB	U17	M	St. Albans AC	16:04	16:04	-1.0
	44	16:06	Theo Jacques	SB	U20	M	Skyrac/Warwick Uni	16:06	15:42	1.0
	45	16:07	Ryan Sheppeck		SEN	M	Steel City	15:55	15:46	0.2
	46	16:10	George Morris	SB	SEN	M	Aldershot, Farnham & District/St. Mary's Uni	15:32	15:32	-1.7
	47	16:12	David Heslop		V40	M	Hartlepool	16:02	15:53	-1.1
	48	16:13	Dylan Tomaselli	SB	U20	M	Huntingdonshire	16:13	15:50	0.0
	49	16:13	Harvey Hancock	PB	U20	M	Peterborough & Nene Valley/Loughborough Students	16:13	16:13	0.6
	50	16:13	Simon Dill		SEN	M	Swindon/St. Mary's Uni	16:00	16:00	0.3
	51	16:15	Luke Ingram	SB	SEN	M	Owls Leicester	16:15	15:31	-1.4
	52	16:17	Morgan Hill		U17	M	BRAT	16:03	16:03	0.7
	53	16:24	Courtenay Chessell		V40	M	Swindon/South West Vets	15:38	15:38	-1.2
	54	16:35	Steve Turner		SEN	M	BRAT	15:48	15:44	-0.9
	55	16:47	Thomas Dixon	SB	U20	M	Nuneaton	16:47	15:55	4.1
5K D
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	15:46	Rory Bradford		U23	M	Leeds City	15:27	15:27	-2.5
	2	16:02	Matthew Everett		U20	M	Rugby & Northampton/Sheffield Hallam Uni	15:57	15:57	-0.7
	3	16:04	Daniel Robinson	SB	V40	M	BRAT	16:04	15:22	-2.0
	4	16:09	Bilal Farah	PB	SEN	M	Owls Leicester	16:09	16:09	0.1
	5	16:11	Kieran Brady		SEN	M	Cambridge & Coleridge	16:05	16:05	0.2
	6	16:12	Joseph Reindel	PB	U20	M	Huntingdonshire	16:12	16:12	1.5
	7	16:12	Kirk Brawn	SB	V45	M	Peterborough & Nene Valley	16:12	15:49	0.7
	10	16:13	Mark Ince		V45	M	BRAT/Midland Masters	15:53	15:37	-1.0
	8	16:13	Robert Vaughan	PB	V40	M	BRAT	16:13	16:13	-0.9
	9	16:13	Rory Steele	PB	U20	M	Kingston & Poly/St. Mary's Uni	16:13	16:13	0.2
	11	16:14	Steven Bacon	PB	V40	M	North Norfolk BR	16:02	16:02	0.0
	12	16:14	Kate Estlea-Morris	PB	SEN	W	Aldershot, Farnham & District/St. Mary's Uni	16:13	16:13	-0.3
	13	16:15	Andrew Quigley	PB	V50	M	West End	16:15	16:15	-0.5
	14	16:16	Rachel Wiseman	PB	V40	W	Basildon	16:16	16:16	-0.1
	15	16:16	Keelan Duffy		U20	M	BRJ Huntingdon/Leeds Beckett Uni	16:06	16:06	-0.5
	16	16:16	Alexander Seed	PB	U20	M	Sunderland/Leeds Beckett Uni	16:16	16:16	0.3
	17	16:17	Brad Hammonds	SB	SEN	M	Leamington	16:17	16:14	0.6
	18	16:19	Joshua Morland	PB	U20	M	Westbury/Warwick Uni/Yate	15:53	15:53	-0.4
	19	16:19	JayJay Rathod	SB	U20	M	Huncote	16:19	16:16	-0.7
	20	16:20	Simon Fell	SB	V45	M	Peterborough & Nene Valley/Eastern Masters	16:20	16:07	-0.1
	21	16:22	Matthew Pollard		V40	M	BRAT/Midland Masters	16:06	16:06	-0.3
	22	16:26	Daniel Wheat	PB	V40	M	Newark AC	16:26	16:26	0.0
	23	16:28	Joe Roberts		U20	M	Warrington AC	16:12	16:12	0.8
	24	16:28	Lucas Mansell		U20	M	Kettering	16:17	16:17	-0.1
	25	16:28	Angus Saunders	PB	U23	M	Dacorum/Loughborough Students	16:28	16:28	1.3
	26	16:30	George Tipping	PB	SEN	M	Notts	16:30	16:30	1.0
	27	16:32	Matt Horrocks	PB	SEN	M	Leicester	16:32	16:32	0.2
	28	16:33	Paul Lyons	PB	V35	M	City of Hull	16:33	16:33	-0.3
	29	16:35	Henry Bambrick		SEN	M	Bedford & County	16:03	16:03	1.1
	30	16:35	Katie Lowery	PB	SEN	W	Warrington AC/Leeds Uni	16:35	16:35	0.8
	31	16:36	Ryan Splarn	PB	U20	M	Warwick Uni	16:36	16:36	1.1
	32	16:37	James Fletcher	PB	U20	M	Kenilworth Runners/Nottingham Uni	16:37	16:37	0.8
	33	16:38	Jack Pearson	PB	SEN	M	Daventry	16:38	16:38	2.9
	34	16:38	Rich Bond	PB	SEN	M	Royal Air Force	16:38	16:38	1.2
	35	16:39	William Tucker		SEN	M	Unattached
	36	16:40	Tia Wilson	PB	U23	W	Bedford & County	16:40	16:40	0.2
	37	16:41	Charlie Stone		SEN	M	Univ of Nottingham AC
	38	16:43	Kirsty Longley	SB	V45	W	Liverpool Pembroke Sefton	16:43	16:36	1.2
	39	16:44	Josh Jones	PB	SEN	M	Bedford & County	16:44	16:44	4.0
	40	16:44	Daniel Foster		U20	M	Bedford & County	16:36	16:36	2.9
	41	16:44	Dominic Shepherd	SB	SEN	M	Unattached	16:44	16:42	2.2
	42	16:46	Tom Rutherford	SB	U23	M	Durham/Loughborough Students	16:46	16:20	1.9
	43	16:47	Lucy Miller	PB	U23	W	Liverpool H	16:47	16:47	10.0
	44	16:49	Drew Hurst	PB	SEN	M	Mansfield	16:49	16:49	1.3
	45	16:51	Millie Jordan-Lee	PB	U23	W	Aldershot, Farnham & District/St. Mary's Uni	16:41	16:41	0.9
	46	16:52	Isaac Fell	PB	U17	M	Peterborough & Nene Valley	16:52	16:52	1.1
	47	16:53	Liam Crossman		U20	M	Abingdon	16:19	16:19	0.1
	48	16:56	Oliver Crampton	SB	V35	M	Newark AC	16:56	16:14	0.9
	49	16:57	Matt Crossman	PB	SEN	M	Abingdon	16:57	16:57	3.7
	50	17:03	Christopher Elmer	SB	SEN	M	West Norfolk/Royal Air Force	17:03	16:12	0.6
	51	17:16	Samuel Marshall	PB	SEN	M	Coventry	17:16	17:16	1.9
	52	17:16	Danny Ross		SEN	M	Unattached
	53	17:17	India Barwell	PB	U20	W	Lincoln Wellington	17:03	17:03	0.7
	54	17:23	Faye O'Hare		U20	W	Liverpool H	16:54	16:54	2.2
	55	17:28	Paul Jolliffe	SB	SEN	M	BRAT	17:28	17:10	2.4
	56	17:40	Gary Berzins		V40	M	Mansfield	17:26	17:11	2.3
	57	17:55	Tom Coe-Hales	PB	V40	M	Cambridge & Coleridge	17:55	17:55	5.6
	58	18:17	Paul Loosley	SB	V45	M	Cambridge & Coleridge	18:17	17:38	3.1
5K E
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	17:12	Stephen Smith	PB	SEN	M	Chorlton	17:12	17:12	1.0
	2	17:26	Katie Hawkins	PB	U23	W	Tipton/Loughborough Students	17:20	17:20	1.7
	3	17:29	Paul Bradly	PB	V40	M	Massey Ferguson	17:29	17:29	1.8
	4	17:31	Gabriella Moriarty	PB	SEN	W	Daventry	17:31	17:31	2.9
	5	17:46	William Chalmers	PB	U17	M	Coventry	17:46	17:46	4.0
	6	17:48	Charlotte Bishop	PB	SEN	W	Basildon	17:48	17:48	3.7
	7	17:50	Michael Katsoulis	PB	SEN	M	Coventry	17:50	17:50	3.4
	8	17:50	Hayley Curruthers		SEN	W	Birchfield Harriers
	9	17:53	Naomi Harris	PB	U20	W	Reading AC/Loughborough Students	17:53	17:53	3.6
	10	18:09	Sophie Lloyd		SEN	W	White Horse	17:54	17:03	4.7
	11	18:18	William Allis	SB	SEN	M	Lincoln Wellington	18:18	18:05	3.8
	12	18:25	Kelly Barnett	SB	SEN	W	Daventry	18:25	18:07	4.0
	13	18:27	Ysabel Drewett	PB	SEN	W	Leicester/Owls Leicester/East Anglia Uni	18:27	18:27	6.8
	14	18:29	Kirsten Hayes	PB	U23	W	Deal TC	18:29	18:29	4.3
	15	18:33	Chloe Tyler	SB	SEN	W	Peterborough & Nene Valley/Royal Air Force	18:33	18:11	5.2
	16	18:35	Elizabeth Watters		SEN	W	Birchfield H	18:13	18:13	4.0
	17	18:40	Rachel See	PB	SEN	W	Cheltenham	18:40	18:40	6.2
	18	18:42	Elana Albery	SB	SEN	W	Daventry/Loughborough Students	18:42	18:30	5.5
	19	18:48	Ruth Jones	SB	V40	W	Helpston	18:48	18:17	5.8
	20	18:52	Joe Chalmers	PB	V40	M	Coventry	18:52	18:52	5.7
	21	18:56	Rob Sheen	SB	V60	M	Leicester/Welsh Masters	18:56	14:33	6.1
	22	18:57	John Treadwell	PB	V35	M	Coventry	18:57	18:57	6.8
	23	18:58	Maisie Wilmer		U20	W	Loughborough Students	17:41	17:41	3.7
	24	19:00	Victoria Coe	PB	V35	W	Cambridge & Coleridge	19:00	19:00	5.9
	25	19:09	Rebecca Sharpe		SEN	W	Cambridge & Coleridge	18:48	18:48	6.9
	26	19:25	Isabelle Morris		U20	W	City of Norwich/East Anglia Uni	19:24	18:58	6.9
	27	19:29	James Cockell		SEN	M	University of Warwick
	28	19:33	Hannah Knight	PB	U20	W	Peterborough & Nene Valley/Loughborough Students	18:56	18:56	6.2
	29	19:33	Olivia Baker		SEN	W	Cambridge & Coleridge	18:50	18:50	5.8
	30	20:31	Des Gibbons		V65	M	Mansfield/Redhill RR	19:56	19:38	8.3
	31	21:07	Hannah Jones	PB	SEN	W	Mansfield	21:07	21:07	9.5
	32	21:16	Sarah Davis	SB	V55	W	Higham	21:16	18:58	9.6
	33	21:18	Ric Maden		V50	M	Unattached
	34	21:20	Claire Watson	SB	V35	W	Mansfield	21:20	18:50	9.8
	35	22:15	Steven Hillman	PB	V65	M	Charnwood/Midland Masters	22:15	22:15	12.0
	36	22:48	Kate Ramsey	SB	V50	W	Barrow Runners/Midland Masters	21:24	16:14	8.9