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National Ladder
Sunderland City 10K
External Results
Sunderland
26 Jun 11
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Head to Head
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10K
Pos
Gun
Chip
Name
AG
Club
SB
PB
HC
1
31:15
31:15
Ian Hudspith
V40
M
Morpeth
29:42
29:08
7.0
2
32:35
32:35
Stuart Gibson
SEN
M
Cambuslang/Whitemoss
30:41
30:34
-3.2
3
34:33
34:33
Sonia Samuels
SEN
W
Sale Harriers Manchester/Loughborough Students
33:43
33:18
0.8
4
34:59
34:59
Liam Taylor
SEN
M
Sunderland Strollers/Farnham Runners
31:50
31:50
-2.8
5
35:14
35:14
Brendan McMillan
SEN
M
Claremont/Jarrow & Hebburn
33:28
33:22
0.0
6
36:01
36:01
Kevin Calvert
SEN
M
Sunderland
32:56
32:27
12.8
7
36:21
36:21
Steven Duffy
SEN
M
Sunderland
33:52
33:52
2.8
8
36:27
36:27
Paul Redman
V45
M
Sunderland
35:06
35:06
4.6
9
36:42
36:42
Rosie Smith
SEN
W
Durham/Hunters Bog Trotters
34:41
33:28
17.4
10
36:46
36:45
Robert Bee
V35
M
Blackhill
33:16
33:16
49.2
11
37:24
37:24
Paul Collins
V50
M
Sunderland
36:57
36:23
7.3
12
37:32
37:25
Stu Windsor
V40
M
13
37:46
37:46
Michael Jones
V45
M
South Shields
36:51
35:13
6.1
14
38:11
38:11
Rob Sloan
SEN
M
Sunderland
36:41
36:41
51.0
15
38:28
38:27
Graeme Thorpe
V35
M
Sunderland Strollers
37:38
34:10
5.9
16
38:44
38:44
Graham Lancaster
V35
M
Sunderland
35:12
35:12
23.2
17
38:44
38:38
Steven Gordon
SEN
M
18
39:00
38:58
Niall McArdle
U23
M
Sunderland Strollers
37:03
35:55
47.0
19
39:03
39:00
Ian Cook
SEN
M
20
39:05
39:04
Tim Allsop
V40
M
21
39:20
39:20
Mark Ketley
SEN
M
Elswick
37:18
35:54
14.6
22
39:45
39:39
Thomas Campion
V50
M
Sunderland
37:41
37:31
53.2
23
39:45
39:45
David Old
SEN
M
Gateshead
36:02
33:55
4.1
24
39:46
39:41
Alan Hodgson
V50
M
25
39:47
39:47
Michelle Avery
SEN
W
Sunderland
38:02
36:27
9.3
26
40:27
40:19
Richard Schofield
SEN
M
27
40:29
40:23
Per Morten Kind
V50
M
28
40:30
40:29
Joanne Lee
V35
W
Tynedale
38:49
38:26
8.0
29
40:40
40:39
Robert McAloon
V50
M
Evenwood
40:39
37:11
41.6
30
41:01
41:01
Patrick Crombie
SB
U17
M
Sunderland
41:01
36:46
42.8
31
41:09
41:07
Steven McClarence
SEN
M
32
41:13
41:08
Marc Chapman
V40
M
33
41:30
41:28
Robert Teasdale
SEN
M
Crook
39:07
34:52
0.0
34
41:34
41:32
Phil Musgrave
SEN
M
North York Moors
36:35
35:19
32.5
35
41:38
41:34
Andy Harrison
V35
M
Tyne Bridge
39:17
37:59
6.3
36
41:40
40:10
Sumanth Nayak
PB
SEN
M
Claremont
39:36
38:54
6.0
37
41:50
41:46
Ian Thomas
PB
SEN
M
Elvet
41:09
41:09
54.0
38
41:52
41:48
Jason Bridgewater
V40
M
Crook
38:09
37:19
5.1
39
41:54
41:46
John Worrall
SEN
M
Unattached
38:24
38:24
51.8
40
42:10
42:09
Ian Casson
V45
M
North Shields Poly
40:01
39:37
13.6
41
42:18
42:14
Matthew Nelson
V50
M
Southport Waterloo
40:08
37:45
13.9
42
42:19
41:53
Chris Lines
SEN
M
43
42:27
42:25
Stephen Mcdonald
SEN
M
44
42:28
42:27
Peter Hodgson
SEN
M
45
42:33
42:17
David Roberts
SEN
M
46
42:34
42:33
Richard Tailford
V45
M
Tyne Bridge
40:25
37:14
2.7
47
42:35
42:34
Steven McMahon
SEN
M
Sunderland Strollers
39:43
33:06
-0.9
48
42:40
42:36
Roger Whitehill
V40
M
Sedgefield
40:28
38:55
6.7
49
42:47
42:47
Chris Whitehead
V35
M
North Shields Poly
38:23
38:23
53.7
50
42:49
42:45
Barry Mills
V40
M
51
42:53
41:57
Peter Kennedy
V45
M
52
42:56
42:49
Colin Armour
SEN
M
53
42:57
42:57
Victoria Booth
SEN
W
Sunderland Strollers
40:59
40:59
24.8
54
43:00
43:00
Ingrid Hope
V50
W
Sunderland
40:45
39:59
51.0
55
43:01
40:33
Kevin Tipple
SEN
M
56
43:07
42:46
James Phillips
SEN
M
57
43:12
41:42
Steve Harknett
V35
M
Claremont
39:14
39:14
7.1
58
43:15
43:09
Richard Alderson
V40
M
Unattached
40:00
38:18
38.1
59
43:25
43:21
Paul Williams
V40
M
Heaton
39:38
39:38
54.0
60
43:31
43:22
Kevin Emmett
V45
M
South Shields
40:07
35:39
7.0
61
43:35
43:29
Len Chistopher
V60
M
Sunderland Harriers & Athletic
62
43:38
43:30
Craig Isherwood
SEN
M
Sunderland
43:30
32:40
25.9
63
43:41
43:41
Alan Alexamnder
SEN
M
Gateshead Harriers & AC
64
43:45
43:42
Aidan Crowe
SEN
M
65
43:47
43:42
Mike Hooper
V35
M
Crook
40:19
38:47
20.7
66
43:47
43:47
Arthur James Crummie Iv
SEN
M
67
43:47
43:44
Michael Thomsen
V35
M
Morpeth/Royal Air Force
39:03
34:37
3.6
68
43:48
43:46
Andy Graham
SEN
M
69
43:55
43:20
Gary Harding
SEN
M
70
43:58
42:36
Kirt Finch
SEN
M
71
43:59
43:51
John Robson
SEN
M
Elvet/Unattached
43:51
43:51
12.3
72
44:00
43:45
Stella Roushias
SEN
W
Jesmond
43:09
42:52
32.5
73
44:02
44:00
Paul Whittle
V50
M
74
44:02
43:47
Karl Hussein
SEN
M
75
44:05
43:45
David Cunningham
SEN
M
76
44:06
42:32
Scott Brabban
SEN
M
77
44:06
43:13
Stephen Dixon
SEN
M
78
44:10
43:56
Paul Samat
V45
M
79
44:11
44:04
Michael Keenan
SEN
M
Birtley
38:42
38:42
20.7
80
44:13
44:04
John White
V50
M
81
44:13
44:10
Fiona Shenton
V50
W
Elvet
42:12
39:34
17.5
82
44:20
44:14
David Savage
V40
M
Sunderland
42:09
41:35
21.1
83
44:26
44:21
Michael Lynn
V45
M
84
44:30
44:29
Craig H Duff
SEN
M
Billingham
44:29
43:31
36.9
85
44:32
43:53
Michael Barker
SEN
M
Sunderland
40:21
33:17
-1.5
86
44:33
43:44
Stephen Ashworth
SEN
M
87
44:40
44:38
Roy Hammonds
V45
M
88
44:48
44:38
David Paley
SEN
M
89
44:48
44:42
Frederick Judson
V50
M
Sunderland
42:24
42:24
28.4
90
44:54
44:49
Steven Snowdon
V50
M
North East Vets
44:09
44:09
53.6
91
44:57
43:46
Kevin Mason
V45
M
92
45:01
44:03
Graham Lochrie
SEN
M
93
45:04
45:03
Lucy Robinson
SEN
W
North Shields Poly
41:57
40:19
22.9
94
45:04
45:04
Andrew Marcus
PB
SEN
M
Unattached
40:33
40:33
54.0
95
45:04
43:52
Ian Maughan
SEN
M
96
45:10
44:57
Richard Kelly
SEN
M
97
45:13
44:54
Charlie Whellans
U17
M
Unattached
44:54
44:54
54.0
98
45:13
45:09
Wayne Clark
SEN
M
99
45:18
45:08
Alyson West
V40
W
Sunderland Strollers
42:18
42:18
17.6
100
45:24
45:19
Dean Phillips
V40
M
Sunderland
42:47
41:04
6.8
101
45:27
43:29
Simon Sykes
V40
M
102
45:30
45:24
John Collins
SEN
M
103
45:34
45:22
Tracy Brown
V35
W
Blackhill
45:22
40:50
53.2
104
45:37
44:28
Andrew Bell
V40
M
105
45:38
45:35
Runner Number 1814
SEN
M
106
45:41
44:22
Paul Richardson
V40
M
107
45:42
45:30
Dean Robson
V35
M
Sunderland Strollers
43:51
43:51
34.4
108
45:42
45:38
Derek Wright
V60
M
Sunderland Strollers
42:37
40:49
12.6
109
45:52
45:51
Luke Bryant
SEN
M
Claremont
37:53
36:29
5.9
110
45:55
44:14
David Mullen
SEN
M
111
45:58
45:26
Alix Shepherd
SEN
M
112
46:06
46:06
Andrew Alderson
SB
SEN
M
Blaydon
46:06
33:39
0.8
113
46:12
46:08
Robin Huntley
SEN
M
114
46:16
46:09
Neil Cuthbertson
SEN
M
115
46:19
45:24
Matthew Woodhouse
SEN
M
116
46:19
46:11
Jim Panton
V40
M
Coco
117
46:23
46:02
Jack Davison
U17
M
Sunderland Strollers
39:29
39:29
53.3
118
46:24
46:23
Stephen Graham
V60
M
East Hull
41:51
41:51
12.1
119
46:25
46:07
Alison Snaith
V35
W
120
46:28
46:19
John Hunt
SEN
M
121
46:28
46:26
Darren McBain
V35
M
Durham
43:21
36:46
2.6
122
46:32
46:31
Graham Coggins
SEN
M
123
46:33
46:21
Caroline Teasdale
SEN
W
Unattached
43:42
39:33
7.8
124
46:36
46:33
Neil Lambert
SEN
M
125
46:36
46:10
Jason Catterall
V35
M
Sedgefield
42:32
39:27
3.6
126
46:37
45:10
Barry Hutchinson
SEN
M
127
46:47
46:41
Andrew Dixon
SEN
M
128
46:49
45:31
Richard Johnson
SEN
M
129
46:50
46:11
Adam Lane
SEN
M
130
46:55
46:55
Alan Turnbull
V40
M
131
46:58
45:47
Darren Stockdale
SEN
M
Quakers
40:57
40:57
13.4
132
47:05
46:58
Brian Long
V55
M
Sunderland
46:58
46:58
45.2
133
47:08
45:40
Anthony Boyes
V50
M
134
47:11
46:39
Nicholas Froom
V35
M
Heaton
40:30
40:30
48.8
135
47:12
47:01
Paul West
V45
M
Sunderland Strollers
45:55
44:16
45.7
136
47:15
45:10
David Morrow
SEN
M
South Shields
45:10
36:25
8.7
137
47:16
47:08
David White
V60
M
Sunderland
44:55
44:07
17.0
138
47:16
46:43
Jonathan Thornton
SEN
M
139
47:17
46:26
Carl Renshaw
SEN
M
140
47:19
47:17
John Sayer
SEN
M
141
47:21
47:14
Richard Harrison
SEN
M
142
47:23
47:19
Graham Jago
SEN
M
143
47:24
47:21
Andrew Mcfarlane
V35
M
North Shields Poly
44:46
42:22
14.0
144
47:26
47:16
David Wilson
SEN
M
145
47:28
46:38
Stephen Wallbank
SEN
M
146
47:28
47:19
Paul Lumsdon
SEN
M
Sunderland Strollers
44:25
42:17
34.7
147
47:32
47:23
Andrew Armstrong
SEN
M
148
47:32
46:17
Mark Brooker
SEN
M
149
47:36
46:36
Charlotte Marwood
SEN
W
150
47:39
47:13
Simon Clements
SEN
M
New Marske
40:43
38:23
5.0
151
47:40
47:39
Paul Pascoe
V40
M
152
47:41
46:12
Wayne Edmundson
SEN
M
153
47:44
47:20
Michaela Sill
SEN
W
Rothwell
43:09
41:23
17.8
154
47:45
47:35
Melanie Brewis
SEN
W
155
47:51
46:02
Oliver Knowles
SEN
M
156
47:54
47:21
Jennifer Fox
SEN
W
157
47:56
46:25
Douglas Gott
V45
M
158
48:00
47:48
Michael Prest
SEN
M
159
48:06
48:01
Simon Reynolds
V45
M
160
48:07
48:01
Brian Charlton
V45
M
Unattached
48:01
42:07
12.1
161
48:07
46:22
Mark Davinson
PB
V35
M
Derwentside
45:13
37:48
5.0
162
48:10
46:31
Martin Scarborough
V40
M
163
48:12
48:01
Stuart Birkett
V45
M
164
48:14
46:59
Ross Elliott
SEN
M
165
48:17
47:21
Richard Bickerton
SEN
M
166
48:18
48:13
Graeme Pullan
V35
M
Sunderland Strollers
48:13
37:27
3.5
167
48:19
46:57
Robert Wilkinson
SEN
M
168
48:22
48:21
Bill Kirk
V55
M
Sunderland Strollers
46:51
43:34
13.1
169
48:22
47:09
Alan Purvis
V40
M
170
48:25
48:11
Trevor Whelan
SEN
M
171
48:27
48:20
Andrew Ord
SEN
M
172
48:32
47:17
John Borland
SEN
M
173
48:33
47:33
Graham` King
V40
M
174
48:36
48:22
Stephen Hodgson
SEN
M
175
48:38
48:12
Darren Timby
SEN
M
176
48:40
47:14
Ian Scott
SEN
M
177
48:41
48:11
Tim Ellis
SEN
M
178
48:42
46:40
Philip Bagley
SEN
M
179
48:43
46:55
Chris Duke
V40
M
Sunderland Strollers
42:55
41:55
8.6
180
48:45
47:04
Bruce Smith
SEN
M
181
48:49
48:32
Mark Addison
V50
M
Hartlepool
48:32
46:39
54.0
182
48:50
48:11
Peter Lane
SEN
M
183
48:50
47:16
Chris Cockburn
SEN
M
Chorlton
42:43
42:41
10.2
184
48:53
48:37
Kelly Dodds
SEN
W
185
48:53
47:38
Alan Rippon
V40
M
186
48:54
48:41
Lee Renney
SEN
M
187
48:54
48:44
Simon Pryde
SEN
M
188
49:00
46:18
Janine Alexander
SEN
W
Unattached
44:17
42:33
17.7
189
49:01
48:32
Philip Emmerson
SEN
M
190
49:03
47:04
Stephen Laverick
SEN
M
191
49:05
48:24
Barry Rowland
SEN
M
192
49:10
49:04
John Fitzsimmons
V45
M
193
49:11
49:02
David Blake
SEN
M
194
49:14
49:04
Jeff Horsley
V45
M
195
49:14
49:04
Peter Horsley
V40
M
196
49:14
47:43
Gary Johnson
SEN
M
197
49:15
48:03
Daniel Farrelly
SEN
M
198
49:18
48:53
Joanne Levey
SEN
W
199
49:19
48:58
Joe Glancy
V45
M
Sunderland Strollers
46:01
46:01
17.3
200
49:20
48:21
Lee Measor
SEN
M
201
49:22
49:11
Dan Makaveli
SEN
M
202
49:22
47:43
David Coxon
V40
M
Durham
46:01
43:06
17.3
203
49:23
47:28
Anthony Nield
V50
M
204
49:24
48:15
Stephen Moore
V35
M
Quakers
43:35
40:43
18.7
205
49:26
48:32
Stephen Barker
SEN
M
206
49:28
49:25
Thomas Wilson
U20
M
Gateshead
49:25
49:25
54.0
207
49:30
48:57
Josh Nolke
SEN
M
208
49:30
49:09
David Peart
V45
M
209
49:33
49:28
Mark Mcnally
SEN
M
210
49:33
48:16
Stephen Mackin
V45
M
211
49:34
49:01
David Grindley
SEN
M
212
49:38
48:10
Joseph Bell
SEN
M
213
49:40
48:22
Tracy-Marie Suddick
V35
W
Sunderland Strollers
48:22
47:14
18.8
214
49:43
49:41
Joe Mcgough
SEN
M
215
49:47
48:17
Ian Scott
SEN
M
216
49:48
49:34
Robert Smith
V50
M
217
49:48
48:33
Paul Smith
SEN
M
218
49:49
49:32
Kevin Lyons
V45
M
219
49:50
49:07
Andy Nichols
SEN
M
220
49:50
47:59
Nadhim Bayatti
SEN
M
221
49:54
48:29
Stephen Buston
SEN
M
222
49:56
48:12
Patrick Hanson
V45
M
223
49:59
48:28
Catherine Young
SEN
W
Claremont
48:28
39:21
5.4
224
50:00
48:29
Kirk Walker
SEN
M
225
50:04
47:35
Joe Kemp
V35
M
Sunderland Strollers
47:35
38:02
41.7
226
50:06
49:32
Michael Stout
SEN
M
227
50:08
48:37
Steven Cornell
V40
M
228
50:09
49:25
Trevor Barrs
V50
M
229
50:10
49:57
John Beattie
SEN
M
230
50:12
48:28
Mark Dickinson
SEN
M
231
50:13
50:07
Josie Cram
U23
W
Leeds Uni
50:07
39:09
10.3
232
50:13
49:37
Brian Breheny
V50
M
233
50:15
48:35
Jeff Barksby
V45
M
234
50:15
50:13
Ben Imrye
SEN
M
235
50:16
49:20
David Jeynes
SEN
M
236
50:20
49:18
Richard Crone
V60
M
237
50:23
48:52
Jonathan Gardner
SEN
M
238
50:24
50:20
Clare Baharie
V35
W
Sunderland Strollers
43:49
43:49
31.0
239
50:28
50:15
Duncan Mitchell
V45
M
240
50:31
49:56
Vicky Jones
SEN
W
241
50:32
49:33
Alan Glew
V40
M
242
50:35
48:55
Chris Hart
SEN
M
243
50:36
50:26
Stephen Masterson
SEN
M
244
50:40
49:34
Robert Bell
SEN
M
245
50:41
48:32
Brian Ford
V40
M
246
50:41
50:23
Stephen Mccoy
V40
M
247
50:41
49:31
Lyndsey Thompson
SEN
W
Unattached
49:31
47:21
53.5
248
50:43
49:22
Richard Hyslop
SEN
M
249
50:43
50:28
Gemma Delaney
SEN
W
250
50:43
49:17
Sean Henderson
SEN
M
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Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this