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5K
	Pos	Gun	Chip	Name		AG		Club	SB	PB	HC
	1	13:58	13:58	Jack Gray		SEN	M	Cambridge & Coleridge	13:50	13:47	-5.9
	2	14:04	14:04	Jordan Skelly	PB	SEN	M	Lincoln Wellington	14:04	14:04	-5.1
	3	14:05	14:05	Lewis Jagger	SB	SEN	M	Sheffield & Dearne/NW Missouri	14:05	14:03	-1.8
	4	14:13	14:13	Luke Vine	PB	SEN	M	Tipton	14:12	14:12	-3.7
	5	14:23	14:23	Grant Cunliffe	PB	SEN	M	Rossendale	14:23	14:23	-4.6
	6	14:28	14:28	Callum Davidson	SB	SEN	M	Blackburn	14:28	14:24	-4.2
	7	14:28	14:28	Tommy Power	SB	SEN	M	Hallamshire	14:28	14:26	-4.5
	8	14:30	14:28	Jack Willis	PB	SEN	M	Middlesbrough & Cleveland/Leeds Uni	14:28	14:28	2.7
	9	14:30	14:29	Harry Wakefield	PB	SEN	M	Salford H	14:29	14:29	-4.7
	10	14:31	14:30	Lawrence McCourt	PB	SEN	M	Morpeth	14:29	14:29	-5.1
	11	14:36	14:36	Adam Peacock	SB	SEN	M	BRAT/Bromsgrove & Redditch	14:36	14:23	-4.3
	12	14:38	14:38	Ross Harrison	PB	U23	M	Liverpool Pembroke Sefton	14:38	14:38	-4.0
	13	14:39	14:39	Alex Ediker	SB	U23	M	Chesterfield	14:39	14:25	-3.5
	14	14:40	14:39	Joseph Boden		SEN	M	Wallasey/West Cheshire	14:38	14:38	-2.7
	15	14:40	14:39	James Tucker	PB	U23	M	City of York/Leeds Uni Cross Country Club	14:39	14:39	-3.1
	16	14:41	14:40	Thomas Rogerson		SEN	M	Liverpool H/Manchester Metropolitan Uni	14:40	14:30	-3.6
	17	14:42	14:41	Ian Lawton	PB	V40	M	Liverpool H/Mersey Tri	14:40	14:40	-3.3
	17	14:42	14:41	Jamie Richardson	PB	U20	M	West Cheshire	14:41	14:41	-3.0
	19	14:46	14:46	Gavin Tomlinson	SB	V40	M	Chorlton	14:46	14:39	-3.6
	20	14:47	14:47	Mark Bostock		U23	M	Wakefield/Leeds Beckett Uni	14:19	14:19	-4.4
	21	14:47	14:46	Max Price		U20	M	Birchfield H	14:46	14:46	-4.0
	22	14:48	14:48	Marc Brown	SB	SEN	M	Salford H	14:48	14:33	-3.5
	23	14:50	14:49	Mark Walsh	PB	V40	M	Salford H	14:49	14:49	-3.2
	24	14:50	14:49	Adam Ferris	PB	U23	M	Liverpool H/St. Malachy's	14:49	14:49	-0.9
	25	14:51	14:50	Dan Mapp		SEN	M	Bideford/St. Mary's Uni	14:46	14:46	-2.4
	26	14:51	14:51	David Sheldon	PB	SEN	M	City of Stoke/Loughborough Students	14:51	14:51	-1.3
	27	14:52	14:51	Jamie Hall		SEN	M	Hallamshire	14:51	14:28	-3.5
	28	14:52	14:50	John Humphries	PB	U23	M	Vale Royal/Loughborough Students	14:50	14:50	-2.8
	29	14:52	14:51	Tim Harrison	PB	SEN	M	Cambridge & Coleridge/Oxford Uni	14:51	14:51	-2.2
	30	14:53	14:52	Joseph Moores		SEN	M	Salford H/Loughborough Students	14:52	14:24	-3.4
	31	14:54	14:53	Jed Bartlett	PB	SEN	M	Hallamshire	14:53	14:53	-3.3
	32	14:57	14:54	Rhodri Owen	PB	SEN	M	Meirionnydd	14:43	14:43	-3.9
	33	14:58	14:56	TJ Jones	PB	U20	M	Wirral	14:56	14:56	-1.6
	34	14:58	14:57	Donald Macaulay	PB	V35	M	Corstorphine	14:57	14:57	-2.3
	35	14:58	14:57	Alec Sabey		SEN	M	BRAT	14:57	14:57	-2.1
	36	14:59	14:59	Adrian Holliday	SB	V35	M	Border	14:59	14:20	-1.9
	37	14:59	14:59	Christopher Fielding	SB	SEN	M	Sale Harriers Manchester/City of Derry	14:32	14:32	-3.9
	38	15:01	15:00	Oliver Donkin	PB	U20	M	Barton & District AC	14:59	14:59	-2.5
	39	15:01	15:00	Ben Makin		U23	M	Blackburn	15:00	15:00	-2.3
	40	15:01	15:00	Tim Raynes		SEN	M	Blackburn	15:00	14:23	-2.8
	41	15:03	15:02	Cameron Ackroyd	PB	U23	M	Cambridge & Coleridge/Loughborough Students	15:02	15:02	-1.2
	42	15:03	15:02	Sam Hancox		SEN	M	Morpeth	14:53	14:43	-4.4
	42	15:03	15:00	Matthew Leahy	PB	V35	M	Liverpool H	15:00	15:00	-2.9
	44	15:04	15:02	Freddie Meredith	PB	U17	M	Trafford	15:02	15:02	-2.3
	45	15:05	15:05	Nathan Williams	SB	SEN	M	Vale Royal/Bristol Uni	15:05	15:03	-2.5
	46	15:06	15:04	Stephen Jackson		V35	M	Sunderland	15:04	14:59	-3.7
	47	15:06	15:03	Adam Jones	PB	SEN	M	Eryri	15:03	15:03	-2.9
	47	15:06	15:03	Joseph Hudak	PB	SEN	M	East Cheshire/Bangor Uni	15:03	15:03	-3.4
	49	15:07	15:06	Joshua Dutton		U20	M	Salford H	14:54	14:54	-3.0
	50	15:09	15:07	Matthew Lee Costello	SB	V35	M	Shrewsbury	15:07	15:02	-2.8
	51	15:10	15:08	William Mckemey	PB	SEN	M	BRAT	15:08	15:08	-2.0
	52	15:10	15:10	Phil Robertson	SB	SEN	M	Sale Harriers Manchester	15:10	14:47	-2.9
	53	15:10	15:08	Finlay Ward	PB	U20	M	Rugby & Northampton	15:08	15:08	-1.5
	54	15:10	15:09	Jordan Thomas	PB	U23	M	City of Stoke	15:09	15:09	-2.1
	55	15:11	15:10	Joshua Birmingham		SEN	M	Blackburn	15:01	14:32	-2.7
	56	15:11	15:09	Bruno Lima	PB	V40	M	Salford H/Portugal	15:09	15:09	-2.2
	57	15:11	15:10	Alasdair Russell	PB	V35	M	Kendal	15:10	15:10	-1.3
	58	15:14	15:12	Jordan Jones		U23	M	Warrington AC/Birmingham Uni	14:40	14:40	-3.2
	59	15:16	15:15	Ryan Moore		SEN	M	Vale Royal/Leeds Beckett Uni	14:54	14:52	-3.6
	60	15:17	15:12	Nathan Bunting	PB	SEN	M	Peterborough & Nene Valley	15:12	15:12	-3.0
	61	15:18	15:17	Joseph Rees Gara	PB	U17	M	Wigan & District	15:12	15:12	-2.9
	61	15:18	15:15	Jack Dakin	PB	SEN	M	Derby	15:15	15:15	-2.2
	63	15:19	15:17	Lewis Liddle	PB	U23	M	Elswick	15:10	15:10	-2.6
	64	15:19	15:17	James Bartley	PB	SEN	M	Stockport	15:17	15:17	-1.0
	64	15:19	15:17	Andrew Miles		SEN	M	Vale Royal/Police	14:46	14:46	-2.1
	66	15:19	15:16	Martin Clark	PB	SEN	M	Bury	15:16	15:16	-2.6
	67	15:21	15:20	Andrew Humphries	PB	SEN	M	Airecentre Pacers	14:54	14:54	-3.7
	67	15:21	15:18	Alex Braybrooke		SEN	M
	69	15:21	15:18	Louie McCormack	PB	U20	M	Trafford	15:18	15:18	-2.1
	70	15:22	15:19	Scott Hudspith		SEN	M	Coventry	15:19	15:16	-3.3
	71	15:22	15:18	James Horman	PB	V40	M	Liverpool H	15:18	15:18	-3.2
	72	15:22	15:20	James Wilkinson	PB	SEN	M	Leigh	15:20	15:20	-0.3
	73	15:22	15:20	Adam Bateman	PB	SEN	M	City of York	15:20	15:20	-2.2
	74	15:24	15:21	Oliver Cook	PB	U20	M	Salford H	15:21	15:21	-2.2
	75	15:27	15:24	Oliver Rose	PB	SEN	M	Telford AC/Belgrave	15:17	15:17	-1.5
	76	15:27	15:22	Dan Nugent		V45	M	Mansfield	15:22	15:03	-2.0
	77	15:28	15:24	Matthew Devlin	PB	V35	M	Chorlton	15:16	15:16	-2.0
	78	15:28	15:26	Ethan Dunn	PB	SEN	M	Liverpool H/Loughview AC	15:26	15:26	-1.1
	79	15:28	15:26	Pravesh Patel	PB	SEN	M	Wolverhampton & Bilston	15:26	15:26	-0.9
	80	15:29	15:26	Peter Speake		V45	M	Wilmslow	15:26	15:01	-1.8
	81	15:31	15:28	Matthew McCormack		U23	M	Vale Royal/Leeds Beckett Uni	15:28	15:17	-1.1
	82	15:32	15:29	Sé Loughlin		U20	M	Liverpool Pembroke Sefton	14:59	14:53	-3.5
	83	15:32	15:26	Ken Hunt	PB	V35	M	Sale Harriers Manchester	15:26	15:26	-2.0
	84	15:33	15:32	Jake Williamson	PB	SEN	M	BRAT	15:32	15:32	-1.8
	85	15:34	15:31	Vinnie Martin		SEN	M	City of Stoke	15:31	15:27	-0.7
	86	15:34	15:30	Finley Mayoh		U20	M	Trafford	15:30	15:27	-1.7
	87	15:34	15:29	Noa Vaughan	PB	U17	M	Eryri	15:29	15:29	-2.3
	88	15:36	15:33	Ben Butler		V40	M	Wakefield	15:33	15:07	-0.2
	89	15:36	15:34	Chris Stanford		V40	M	Warrington AC/Warrington TC	15:14	15:06	-2.2
	90	15:37	15:34	Sha Janally	PB	V35	M	City of Stoke/Watford Joggers	15:34	15:34	0.4
	91	15:37	15:33	Ryan Whiston	PB	SEN	M	Liverpool H	15:33	15:33	0.8
	92	15:37	15:36	Jason Donegan		SEN	M
	93	15:38	15:35	Alex Bradford	PB	SEN	M	Sale Harriers Manchester/Nottingham Uni	15:35	15:35	-1.2
	94	15:38	15:35	Matthew Russell	PB	U17	M	Salford H/Trafford	15:35	15:35	-2.4
	95	15:39	15:36	Dave Richardson		V35	M	Gateshead	15:13	15:13	-1.9
	96	15:39	15:35	James Griffiths	PB	SEN	M	Vale Royal/Loughborough Students	15:35	15:35	-0.6
	97	15:39	15:35	Robert Meredith	SB	V35	M	Tipton	15:35	15:30	-1.7
	97	15:39	15:37	Anthony O'Brien		V50	M	Mersey Tri	15:37	14:16	-1.5
	100	15:40	15:39	Ellie Wallace	PB	SEN	W	North Somerset	15:39	15:39	-1.0
	101	15:40	15:33	Anthony Valentine	SB	V45	M	Bolton	15:33	15:02	-1.3
	101	15:40	15:37	Matthew Harris		SEN	M	Rossendale	15:37	15:28	-1.7
	99	15:40	15:38	Joshua Holgate	PB	SEN	M	Blackburn	15:38	15:38	4.7
	103	15:41	15:35	Thomas Taylor	PB	U17	M	Vale Royal	15:35	15:35	-0.5
	104	15:41	15:37	Max Holden		U20	M	Preston	15:37	15:37	-0.5
	105	15:41	15:36	Oscar Kewley	PB	U15	M	Liverpool H	15:36	15:36	-1.0
	106	15:42	15:38	Sam Evans	PB	SEN	M	Preston	15:38	15:38	-2.0
	106	15:42	15:34	Patrick Henderson	PB	SEN	M	Salford H/Imperial College	15:30	15:30	-1.9
	108	15:42	15:37	Harry Bond	PB	U20	M	City of Stoke	15:37	15:37	0.8
	109	15:44	15:38	Wyatt Hill	PB	SEN	M	Hallamshire/Sheffield Hallam Uni	15:38	15:38	0.3
	110	15:46	15:43	William Page	PB	SEN	M	Colchester & Tendring/Keele Uni	15:43	15:43	0.9
	111	15:47	15:44	Ciaran Ferris		SEN	M	Stockport/Springwell	15:44	15:43	-2.1
	112	15:48	15:43	Ben Tetler	PB	V40	M	Glossopdale	15:43	15:43	-0.7
	113	15:48	15:45	William Sutcliffe		U20	M	Wirral	15:45	15:25	-1.7
	114	15:48	15:43	Jonathan Cleaver	PB	V40	M	Rossendale	15:43	15:43	-2.2
	115	15:49	15:47	Will Smith		V45	M	Halifax	15:47	15:17	0.0
	116	15:50	15:45	Ross Connor		SEN	M	City of Stoke/Midland Masters	15:45	15:33	-1.6
	117	15:51	15:43	Kevin Waterhouse		V40	M	Salford H	15:42	15:42	-1.4
	118	15:51	15:46	Mark Appleton	PB	SEN	M	Bromsgrove & Redditch	15:41	15:41	-1.0
	119	15:52	15:51	Connor Fletcher	PB	U20	M	Wigan & District	15:16	15:16	-0.6
	120	15:52	15:48	Mark Ryan	PB	U23	M	Liverpool H	15:48	15:48	-0.9
	120	15:52	15:49	Cameron Oliver	PB	U20	M	Kirkby Milers	15:49	15:49	-1.0
	122	15:53	15:50	Joe Godwood		SEN	M	Sale Harriers Manchester/Manchester Metropolitan Uni	15:40	15:06	-1.7
	123	15:53	15:49	Robert Platt		SEN	M
	124	15:53	15:45	Patrick Faulkner	PB	U23	M	Salford H/Loughborough Students	15:45	15:45	-0.7
	125	15:53	15:51	Luke Towers	PB	SEN	M	Liverpool H	15:49	15:49	-1.4
	126	15:53	15:51	Jake Sache		SEN	M	St. Helens Striders	15:44	15:42	0.1
	127	15:54	15:45	Paul Coon	SB	V40	M	Salford H/Northern Masters	15:45	15:23	0.3
	128	15:54	15:49	Owen Jones	PB	V35	M	BRAT	15:49	15:49	-0.6
	129	15:54	15:49	Carl Moulton		V40	M	Boalloy	15:49	15:32	-2.1
	130	15:55	15:48	Nicholas Tynan	PB	V35	M	Sale Harriers Manchester	15:48	15:48	-0.3
	131	15:55	15:48	Tommy Harrison	SB	V35	M	Bolton	15:33	15:33	-0.9
	132	15:56	15:53	Amelia Samuels	PB	U23	W	Wolverhampton & Bilston	15:53	15:53	1.1
	133	15:58	15:51	Thomas Shaw	PB	SEN	M	Worksop	15:51	15:51	-1.8
	134	15:58	15:53	Thomas Chadwick		SEN	M	St. Helens Striders	15:16	15:16	-2.6
	135	15:59	15:56	Thomas Fair	PB	V35	M	Liverpool Pembroke Sefton	15:56	15:56	0.0
	136	15:59	15:57	Lauren McNeil		U23	W	Hallamshire/British Columbia Canada Uni/Nottingham Uni	15:57	15:50	-0.8
	137	15:59	15:53	Chris Clare	PB	V35	M	Rossendale	15:53	15:53	-0.5
	138	16:00	15:57	Andy Haney		V45	M	Chorlton	15:57	15:51	-1.1
	139	16:00	15:55	Oliver Cresswell	PB	U15	M	Birchfield H	15:55	15:55	0.0
	140	16:00	15:54	Tom Acha	SB	SEN	M	Tipton	15:54	15:44	1.3
	141	16:00	15:54	Sean Greenwood	PB	SEN	M	Rossendale	15:54	15:54	0.2
	142	16:01	15:58	Louie Lambeth		U20	M	Wolverhampton & Bilston	15:53	15:36	-0.8
	143	16:01	15:54	Jonathan Read	PB	V35	M	Rugeley	15:42	15:42	-2.0
	144	16:01	15:54	Sam Kenmore	PB	SEN	M	Hallamshire/East Anglia Uni	15:54	15:54	0.6
	145	16:01	15:57	Thomas Dempsey		SEN	M	Liverpool H	15:57	15:36	-0.6
	146	16:02	15:53	Mark Ince		V45	M	BRAT/Midland Masters	15:53	15:37	-1.2
	147	16:02	15:59	James Meader		SEN	M	Derby	15:59	15:41	-0.1
	148	16:03	15:56	Andrew Grenfell	PB	V40	M	Rossendale	15:56	15:56	-0.3
	149	16:04	15:55	Jeremy MacLean	PB	U20	M	BRAT	15:55	15:55	2.9
	150	16:04	16:00	Benjamin Hall	PB	U17	M	Horwich	16:00	16:00	-1.1
	151	16:05	15:54	Ross McKelvie		SEN	M	Leeds City/Lytham St. Annes	15:38	15:26	0.2
	152	16:05	16:04	Michal Blaszczuk	PB	SEN	M	Crawley/Poland	16:04	16:04	0.2
	153	16:05	16:02	Rachael Franklin	SB	SEN	W	Manx/Trafford	16:02	15:42	-0.1
	154	16:05	16:02	James Savage		V40	M	Chorlton	16:02	15:41	-1.4
	155	16:06	15:57	Tom Morland		SEN	M	Chester TC	15:47	15:47	-0.6
	156	16:06	16:00	Rhys Bowden	PB	U17	M	Vale Royal	16:00	16:00	-0.4
	157	16:06	16:02	Alex Cooke		SEN	M
	158	16:06	16:02	James Scott-Buccleuch		V40	M	Stockport/Northern Masters	16:02	15:46	-0.1
	159	16:07	16:03	Kate Maltby	PB	V35	W	Black Combe	16:03	16:03	0.1
	160	16:07	16:00	Darren Preston	PB	V45	M	Huntingdonshire	16:00	16:00	0.3
	161	16:07	16:01	Ashley Maughan	PB	SEN	M	Boalloy	16:00	16:00	-0.9
	162	16:08	16:03	Richard Coen		V40	M	Wilmslow	16:01	15:24	-0.6
	163	16:09	16:04	Tom Murphy	PB	U17	M	Chorley ATC	16:04	16:04	1.0
	164	16:09	16:00	Daniel Lightfoot	PB	SEN	M	Cheshire Dragons	16:00	16:00	0.6
	165	16:09	16:05	Tom Holden		V35	M	Tipton	15:50	15:13	-0.6
	165	16:09	16:08	Gemma Steel		V35	W	Charnwood	16:08	16:00	-0.7
	167	16:09	15:57	Adam Wilding	PB	SEN	M	Wesham	15:57	15:57	-0.6
	168	16:10	16:01	Elliot Cox	PB	SEN	M	Buckley RC	16:01	16:01	0.0
	169	16:10	16:02	James McCann		SEN	M	Cannock & Stafford	16:02	15:54	-2.4
	170	16:11	16:03	Morgan Hill	PB	U17	M	BRAT	16:03	16:03	0.9
	171	16:11	16:05	Zakari Sandhu-Whitton	PB	U17	M	Wolverhampton & Bilston	16:05	16:05	3.1
	172	16:13	16:05	Ben Moorcroft		SEN	M	Mossley Hill AC
	173	16:13	16:11	Matt Eardley	PB	V40	M	City of Stoke	16:11	16:11	0.3
	174	16:13	16:07	Jack Wadsworth		U23	M	Warrington AC/Northumbria Uni	16:07	15:50	-0.4
	175	16:14	16:06	Matthew Pollard	PB	V40	M	BRAT/Midland Masters	16:06	16:06	-0.1
	176	16:14	16:06	David Carroll		V40	M	Oldham & Royton	15:59	15:58	-0.7
	177	16:15	16:14	Grace Lynch		SEN	W	Ireland	16:14	16:14	18.4
	178	16:16	16:11	Luke Carrington	PB	U17	M	Trafford	16:03	16:03	1.6
	179	16:16	16:13	Matthew Taylor	PB	V40	M	South Cheshire	16:13	16:13	-0.1
	180	16:18	16:10	Darren Perry	PB	V40	M	Tipton	15:53	15:53	-0.4
	181	16:18	16:12	Joe Roberts	PB	U20	M	Warrington AC	16:12	16:12	1.0
	182	16:19	16:10	Athanasios Tsolakis	PB	V45	M	BRAT/Birmingham Running & Triathlon Club/Greece	16:10	16:10	0.1
	183	16:19	16:11	George Wallace	PB	U17	M	Sheffield & Dearne	16:00	16:00	-0.5
	184	16:19	16:13	Samuel Thursfield	PB	U15	M	Wolverhampton & Bilston	16:13	16:13	1.3
	185	16:19	16:15	Billy Reid	PB	U20	M	Preston	16:13	16:13	0.5
	186	16:20	16:11	Richard Bayliss	SB	V40	M	Bournville Harriers	16:06	16:03	-0.4
	187	16:20	16:15	Greg Kelly		V35	M	Stockport	16:15	15:50	0.4
	188	16:22	16:14	Mark Collier	PB	V45	M	Salford H	16:13	16:13	-0.6
	189	16:22	16:19	Eleanor Bolton	SB	SEN	W	Salford H	16:19	15:55	0.2
	190	16:23	16:14	Reece Smith	PB	U20	M	Saltaire Striders	16:14	16:14	0.5
	191	16:23	16:17	Sammy Hollins	PB	U20	M	West Cheshire	16:16	16:16	1.1
	192	16:25	16:19	Alec Francis		SEN	M	Stockport	16:08	16:08	1.3
	193	16:25	16:20	Rob Pearse		V45	M	Wallasey	16:20	15:51	-0.1
	194	16:25	16:22	Gemma Kersey		SEN	W	Basildon/Middlesex Uni	16:16	16:16	0.8
	195	16:26	16:21	Della Hatfield	PB	V35	W	City of Hull	16:21	16:21	1.3
	196	16:28	16:24	Anna Bracegirdle		SEN	W	Salford H	16:24	16:09	-0.7
	197	16:28	16:19	Mark Leadbeatter	PB	V40	M	Lancaster & Morecambe	16:19	16:19	-0.2
	198	16:29	16:25	Samuel Smyth		U20	M	Bury	16:25	15:56	0.6
	199	16:30	16:23	Jack O'Reilly	PB	U17	M	Vale Royal	16:23	16:23	1.0
	200	16:30	16:23	Ben Foster	SB	V40	M	Wolverhampton & Bilston	16:23	16:14	1.1
	201	16:31	16:24	Samuel Bailey	PB	U23	M	Wilmslow	15:59	15:59	-1.0
	202	16:32	16:27	Oliver Williams		SEN	M	Belgrave	16:27	15:39	0.6
	203	16:33	16:31	Meghan Ryan		SEN	W	Dundrum South Dublin/Ireland	16:31	16:31	6.4
	204	16:33	16:29	Eleanor Curran	PB	SEN	W	Leeds City	16:14	16:14	0.2
	205	16:34	16:24	Freddie Fearn	PB	U20	M	Edinburgh Uni Hare & Hounds	15:53	15:53	-0.8
	206	16:34	16:28	Sonny Wilson	PB	U17	M	Trafford	15:39	15:39	-0.5
	207	16:34	16:34	George Ravenhall		SEN	M	North Leeds FR	15:18	15:18	-2.7
	208	16:34	16:25	David Foyston	PB	V45	M	Ilkley	16:25	16:25	1.0
	209	16:35	16:26	Robert Vaughan		V40	M	BRAT	16:13	16:13	-1.1
	210	16:36	16:23	Anthony Lynch	PB	V40	M	Unattached	16:23	16:23	-0.2
	211	16:38	16:24	Tim Hudspith	PB	V45	M	Stockport	16:24	16:24	1.2
	212	16:39	16:34	Charlie Ranford	PB	U17	M	Newcastle (Staffs)	16:34	16:34	2.6
	213	16:40	16:29	Joseph Twigg		U23	M	Salford H/Lancaster & Morecambe	16:23	16:23	0.6
	214	16:41	16:26	Jake Gosling		SEN	M
	215	16:42	16:36	Elliot Davies-Hayes	PB	U20	M	Vale Royal	16:36	16:36	-0.8
	216	16:42	16:35	Maximilian Kidd-Rossiter		SEN	M	Sale Harriers Manchester	16:23	16:23	-0.5
	217	16:43	16:33	Michael Berks		V40	M	Altrincham	16:33	15:50	1.4
	218	16:43	16:37	Dan Hibberd		V40	M	Boalloy	16:37	16:19	-1.3
	218	16:43	16:29	Zack Lorder		SEN	M	Widnes Running Club
	220	16:44	16:35	Alister Pearson	PB	SEN	M	Chorlton	16:27	16:27	0.6
	221	16:46	16:38	Callum Brooks		SEN	M	Bolton	15:57	15:57	-0.7
	222	16:46	16:38	Jack Pilkington	PB	SEN	M	Lymm/Police	16:38	16:38	0.5
	223	16:47	16:35	Freddie Edwards	PB	U17	M	Chorley ATC	16:35	16:35	1.5
	224	16:48	16:42	Ethan Compton	PB	U20	M	Tipton	16:42	16:42	-0.1
	224	16:48	16:40	Daniel Schofield		SEN	M	Warrington AC	16:18	16:18	-0.1
	226	16:49	16:36	Matthew Brennan	SB	SEN	M	Prestwich	16:36	16:11	0.0
	227	16:49	16:40	Chris Towers	PB	V35	M	Chester TC	16:33	16:33	0.4
	228	16:50	16:49	Chris Hine		SEN	M	Royal Sutton Coldfield	15:21	15:21	-1.5
	229	16:51	16:36	Andy Whaley	PB	V45	M	Preston	16:36	16:36	1.4
	230	16:51	16:46	Ashley Dennett		SEN	M	City of Stoke/Keele Uni	16:23	16:23	0.2
	231	16:53	16:49	Freya Murdoch		U17	W	Stockport	16:49	16:32	2.8
	232	16:54	16:45	Chris Revell	PB	V40	M	Knowle & Dorridge	16:45	16:45	2.5
	233	16:54	16:46	George Noble	PB	U17	M	Sale Harriers Manchester	16:03	16:03	-0.8
	234	16:54	16:44	Jamie Rutherford		SEN	M	Liverpool RC/Vegan	16:43	16:02	0.3
	235	16:55	16:50	Harley James		SEN	M
	236	16:55	16:47	Mark Bebbington		V40	M	Cheshire Dragons	16:47	16:47	0.6
	237	16:55	16:53	Dominique Corradi	PB	U23	W	Sutton & District/Leeds Uni	16:53	16:53	2.0
	238	16:56	16:47	Jacob Welsh	PB	U17	M	Deeside AAC	16:47	16:47	1.0
	239	16:56	16:51	Kirsty Longley		V45	W	Liverpool Pembroke Sefton	16:43	16:36	1.3
	240	16:56	16:50	Tom Sirett	SB	SEN	M	Ellesmere Port	16:50	16:34	1.0
	241	16:56	16:51	Daniel Thurgood	PB	U20	M	Knowsley	16:44	16:44	-1.5
	241	16:56	16:41	Gary Crowshaw	PB	V35	M	Bury	16:41	16:41	1.7
	243	16:57	16:53	Ruth Jones		SEN	W	Salford H/Harrogate	16:53	16:39	2.5
	244	16:58	16:50	Pat Buckingham	PB	V35	M	Trentham	16:50	16:50	0.4
	244	16:58	16:54	Faye O'Hare	PB	U20	W	Liverpool H	16:54	16:54	2.3
	246	16:58	16:53	Tom Evans	PB	V40	M	Penny Lane	16:53	16:53	9.7
	247	16:59	16:53	Alex Ryder	SB	SEN	M	Prestatyn	16:53	16:32	1.1
	248	17:00	16:49	Alex Waddelove	PB	SEN	M	Southport Waterloo/Central Lancashire Uni	16:49	16:49	3.0
	249	17:01	16:57	Ryan Morris		SEN	M
	250	17:04	16:44	Archie Greenwood		U21	M