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National Ladder
Ruthin Memorial Playing Fields parkrun # 44
External Results
Ruthin Memorial Playing Fields
8 Apr 23
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Head to Head
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parkrun
Pos
Gun
Name
AG
Club
SB
PB
HC
1
16:50
Owain Morris
S30
M
Les Croupiers
16:14
15:52
-1.5
2
19:54
Tim Luck
V35
M
Edmonton
19:46
19:05
10.0
3
20:08
Owain Morris
SB
S30
M
Macclesfield
19:48
18:52
7.0
4
20:29
Dewi Snelson
PB
V40
M
Taf Running & Orienteering (TROTS)
20:29
20:29
15.7
5
21:05
Unknown Athlete
SEN
M
Unattached
6
21:31
Chris Roberts
V45
M
Unattached
7
21:42
Chris Cain
V55
M
Lonely Goat RC
20:24
20:24
8.7
8
22:13
Andrew Roberts
SB
V55
M
GOG Tri
22:09
19:34
11.5
9
22:42
Duncan Jones
SB
V60
M
Denbigh
22:41
21:15
14.1
10
22:48
Chris Holland
V50
M
Unattached
11
23:20
Joe Danson
V35
M
Unattached
12
23:36
Kevin Dyer
V65
M
Unattached
13
23:39
Sian Pritchard
PB
S25
W
Denbigh
22:37
22:37
11.7
14
23:46
Megan Stevens
V35
W
Unattached
15
23:47
Tom Stevens
V35
M
Unattached
16
24:12
Ian Ackroyd
V60
M
West Cheshire
22:21
21:11
14.6
17
24:19
Unknown Athlete
SEN
M
Unattached
18
24:21
Carl Jones
V60
M
Unattached
19
24:23
Owen Hughes
U15
M
Unattached
20
24:24
Siwan Elenid
V35
W
Meirionnydd
20:11
20:11
8.3
21
24:26
Thomas Hughes
V35
M
Unattached
22
24:40
Cerys Evans
U18
W
Unattached
23
24:45
Dyfan Phillips
V45
M
Unattached
24
25:07
Wiliam Jones
V35
M
Unattached
25
25:10
Matt Lewis
V40
M
Unattached
26
25:12
Rebecca Roberts
V40
W
Unattached
27
25:12
Andrew Danson
V40
M
Unattached
28
26:37
Paul Ballinger
V65
M
Denbigh
26:25
22:54
21.2
29
26:46
Dafydd Morris
V65
M
Deestriders RC
30
26:57
Eleri Dafydd
V45
W
Unattached
25:30
24:53
17.4
31
27:04
Elin Morris
V35
W
Unattached
32
27:09
Chris Gibbons
V40
M
Unattached
33
27:11
Unknown Athlete
SEN
M
Unattached
34
27:12
Unknown Athlete
SEN
M
Unattached
35
27:24
Amy Coleman
S30
W
Unattached
36
27:40
Jane Jones
V45
W
Unattached
37
27:43
Stephen Wild
V60
M
Rochdale H
26:55
25:33
20.5
38
27:45
Heather Jones
V60
W
Unattached
39
28:06
Jack Holland
U20
M
Unattached
40
28:10
Ian Lloyd Williams
V55
M
Unattached
41
29:09
James Evans
S30
M
Unattached
42
29:40
David Hudson
S30
M
Unattached
43
30:06
Sue Wynne
V45
W
Unattached
44
30:26
Pat Evans
V65
W
Unattached
45
30:27
Nan Roberts
V50
W
GOG Tri
29:23
26:44
23.8
46
31:08
Sally Pritchard
V60
W
Outfit Hill Runners
47
31:25
Karol Howard
V60
W
Unattached
48
31:40
Pete Henstock
V45
M
Unattached
49
31:41
Alys Henstock
U15
W
Unattached
50
31:42
Gwennan Henstock
V45
W
Unattached
51
31:45
Noah Asa Whelan
U11
M
Unattached
52
31:47
James Whelan
V50
M
Unattached
53
31:49
Amy Gerrish
V40
W
Unattached
54
31:52
Nancy Doyle
V55
W
Unattached
55
32:08
Rona Bradley
SB
V60
W
Harrogate
32:08
26:23
28.0
56
32:26
Sandra Williams
V55
W
BACE Fitness-Denbigh
57
32:34
Meurig Hughes
V50
M
Unattached
58
32:37
Chris Bryan
V45
M
Unattached
59
32:45
Caroline James
V45
W
Denbigh
28:01
28:01
23.1
60
32:47
Claire Holland
V45
W
Unattached
61
33:09
Orla Roberts
U18
W
Unattached
62
33:10
Alan Roberts
V55
M
Unattached
63
33:14
Dennis Smith
V75
M
Unattached
64
33:31
Steve Evans
V60
M
Unattached
65
34:02
Danielle Kerr-Timmins
S30
W
Unattached
66
34:06
Jillian Timmins
SB
V55
W
Denbigh
34:06
32:01
49.7
67
34:11
Alan Jones
V65
M
Unattached
68
34:30
Nicola Lloyd Williams
V50
W
Unattached
69
36:39
Stuart Pinchbeck
V75
M
The Running Community
70
38:14
Tina Roberts
SEN
M
Unattached
71
38:16
Alison Rose
V65
W
Unattached
72
38:56
Tracy Waters
V55
W
Unattached
73
48:21
Sarah Cook
V40
W
Unattached
74
56:50
Paul Commins
V55
M
Unattached
75
56:56
Steven White
V40
M
Unattached
76
57:00
Peter Parry
V45
M
Unattached
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
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Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this