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10K
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	33:53	Matthew Harvey	PB	SEN	M	Newmarket J	33:53	33:53	51.5
	2	33:59	Mazeyar Firouzi	SB	SEN	M	Cambridge TC/Cambridge Uni Hare & Hounds	33:59	33:40	49.7
	3	34:03	Robert Reason	PB	SEN	M	Harwich	34:03	33:11	7.9
	4	34:11	Richard Phillips		V35	M	Serpentine	31:54	31:54	12.8
	5	35:02	Charles Wartnaby		V40	M	Cambridge & Coleridge	34:24	34:14	3.7
	6	35:23	Robin Clifford	SB	V40	M	Newmarket J	35:23	35:06	22.5
	7	36:00	Vincent Coogan		SEN	M	Newmarket J	35:29	35:05	15.6
	8	36:14	Terry Toseland		V40	M	Wellingborough	34:35	33:59	54.0
	9	36:24	John Oakes		V50	M	Cambridge & Coleridge/Haverhill RC	34:50	34:50	40.5
	10	36:59	Chris Balmer	SB	SEN	M	Ryston	36:59	34:33	0.5
	11	37:35	Alan Dawson	SB	V50	M	St. Edmund Pacers	37:35	37:11	34.8
	12	37:48	Terry Back		V50	M	Ipswich Jaffa	36:22	35:51	6.3
	13	37:57	Matthew Jack		SEN	M	Newmarket J	37:53	37:02	54.0
	14	37:59	Paul J Game	SB	V35	M	Haverhill RC	37:59	37:18	3.7
	15	38:05	Giacomo Capetti		V45	M	Cambridge & Coleridge	37:24	35:51	51.6
	16	38:26	Glenn Douglas	PB	SEN	M	St. Edmund Pacers	37:42	34:52	34.4
	17	38:55	Jamie Shaw	PB	U23	M	Newmarket J/West Suffolk	36:07	34:12	45.8
	18	39:16	Darren Sheppard	PB	V40	M	Framlingham	39:16	36:11	3.3
	19	39:18	Vasco Fernandes	PB	SEN	M	Portugal	39:18	36:55	53.4
	20	39:41	Peter Holmes		SEN	M	Unattached
	21	39:50	Nick Smith		SEN	M	Unattached
	22	40:03	Tim Ellis	SB	V40	M	Saffron Striders	40:03	38:04	54.0
	23	40:18	Daniel Aquilar		V45	M	Unattached
	24	40:28	Nick Conway	PB	SEN	M	Newmarket J	40:28	40:28	54.0
	25	40:41	Clive Steward		V45	M	Unattached
	26	41:02	Tim Larke		V35	M	Stowmarket	39:05	37:11	5.0
	27	41:11	Giulio A Cinque		V50	M	Cambridge & Coleridge	39:23	38:45	9.7
	28	41:21	Terry Epps		V55	M	Wymondham	39:55	38:42	27.8
	29	41:46	Jon Anderson		V45	M	Unattached
	30	41:48	Luke Little		SEN	M	Unattached
	31	42:16	Martyn Taylor		SEN	M	Unattached
	32	42:17	Robert Dixon		SEN	M	Derwent Cockermouth	41:44	38:54	6.0
	33	42:20	Peter Taylor-Whiffen		V45	M	Unattached
	34	42:26	Stephane Toussenel	SB	V35	M	Saffron Striders	42:26	38:39	45.7
	35	42:43	Sarah Simpson		SEN	W	Unattached
	36	42:49	Lee Hill		V40	M	Newmarket Cycling & Tri Club
	37	42:51	Paul Jones		V45	M	Unattached
	38	43:05	Gail Pryke	SB	V50	W	Ipswich Jaffa	43:05	40:11	47.7
	39	43:06	Anthony Rose		SEN	M	Unattached
	40	43:10	Simon Harris		SEN	M	Unattached
	41	43:18	Chris Chorley		V45	M	Bungay Black Dog	41:18	41:02	9.4
	42	43:26	Ian Richard Gooderham	PB	V40	M	St. Edmund Pacers	43:26	42:51	11.5
	43	43:32	Ker Macrosson		V55	M	Ipswich Jaffa	41:49	41:13	20.5
	44	43:58	Neil Gillingham		SEN	M	Ipswich	40:54	39:18	7.1
	45	44:05	Robin Belsom		V50	M	Ipswich Jaffa	42:38	39:31	9.5
	46	44:13	Steven Hughes		V45	M	Stowmarket	43:03	39:28	16.7
	47	44:17	Eliot Bentley		V40	M	Newmarket Cycling & Tri Club
	48	44:18	Mark Watts	PB	V45	M	St. Edmund Pacers	43:02	38:47	6.6
	49	44:23	Julie Humphries		V40	W	Alton/Datchet	41:07	39:00	16.2
	50	44:36	Matthew Brand		SEN	M	Unattached
	51	44:47	David Hicks		SEN	M	Unattached
	52	45:00	Mark Galbraith		SEN	M	Unattached
	53	45:15	Paul Brand		SEN	M	Unattached
	54	45:22	Tony Cantle	SB	V50	M	Thetford	45:22	44:20	14.4
	55	45:22	Yusuf Firat	PB	V45	M	Haverhill RC	45:22	40:07	13.7
	56	45:38	Nik Chapman		SEN	M	Unattached
	57	45:41	Peter Bird	PB	V35	M	St. Edmund Pacers	43:01	40:45	9.7
	58	45:46	Emily Godderham		U20	W	St Edmund Pacers
	59	46:03	Chris Grant		V50	M	Unattached
	60	46:07	Chris Poole		SEN	M	Unattached
	61	46:12	Ross Arnott		V45	M	Unattached
	62	46:14	Simon Adam Whalley		V40	M	St. Edmund Pacers	45:39	45:39	18.5
	63	46:15	Mary Nary		V40	W	Stowmarket Striders
	64	46:16	Steve Blenkiron		V40	M	Unattached
	65	46:18	Sandra Roberts		V45	W	Unattached	44:48	41:44	11.4
	66	46:21	Carl Bettis		SEN	M	Unattached
	67	46:21	Tim Blower		SEN	M	Unattached
	68	46:29	Mark Baker	SB	V45	M	Colchester H	46:29	41:29	17.6
	69	46:34	Peter Finch		V55	M	Unattached
	70	46:37	Neil Williamson	SB	V35	M	Newmarket J	46:37	40:51	18.7
	71	46:49	Denys Olefere		SEN	M	Unattached
	72	46:55	Sian Barker	SB	V35	W	Haverhill RC	46:55	44:57	53.1
	73	47:15	Douglas Hobson		SEN	M	Unattached
	74	47:17	Glyn Smith		V65	M	Cambridge & Coleridge	44:06	39:35	21.8
	75	47:20	Claire Brown	SB	V45	W	St. Edmund Pacers	47:20	41:36	16.0
	76	47:22	David Cheese	SB	V60	M	Newmarket J	47:22	44:54	53.1
	77	47:26	Tansy Challis		SEN	W	Unattached
	78	47:37	Richard Jones		V45	M	Unattached
	79	47:41	Stacey Daniele Mockford	PB	SEN	W	Thetford	47:17	45:18	13.9
	80	47:42	Iain Catchpool	PB	V40	M	Ipswich Jaffa	47:42	42:25	20.6
	81	47:45	Robert Price	SB	V65	M	St. Edmund Pacers	47:45	47:36	24.4
	82	47:46	Micky Green		V45	M	Unattached
	83	47:49	Anna Blackwell	SB	V35	W	Unattached	47:49	39:32	15.0
	84	47:53	Simon Goldsmith		SEN	M	Unattached
	85	48:02	Colin Warn		V45	M	Unattached
	86	48:37	Nabil Wilf		SEN	M	Unattached
	87	48:39	Nigel Chapman		V50	M	Haverhill RC	46:44	46:27	32.8
	88	48:54	Simon Archer		V40	M	Newmarket J	48:36	47:32	54.0
	89	48:58	Roger J Brand		V60	M	St. Edmund Pacers	48:18	48:18	26.3
	90	48:58	Bobbie Sauerzapf		V50	W	Bungay Black Dog	47:50	47:50	18.6
	91	48:59	Trudi Jane Morrish	PB	V35	W	Haverhill RC	48:59	48:59	54.0
	92	49:07	Mairanda Paul		SEN	W	Ely Runners
	93	49:08	Gavin Mitchel		SEN	M	Unattached
	94	49:17	William Burbett		V45	M	Stowmarket Striders
	95	49:20	Roger Hobson	SB	V65	M	Woodbridge	48:12	47:51	34.0
	96	49:34	Richard Soer	PB	V50	M	St. Edmund Pacers	49:34	47:01	41.0
	97	49:42	Susannah Rush	SB	V40	W	Newmarket J	49:42	47:27	54.0
	98	49:44	Stephen Williams		V55	M	St. Edmund Pacers	47:53	43:24	31.9
	99	49:47	Wayne Bell		V45	M	Unattached
	100	49:52	Mark Chilos		V40	M	Unattached
	101	49:58	Emily Baker	PB	U20	W	West Suffolk	49:58	49:58	42.7
	102	50:00	Thomas Maw		U20	M	Unattached
	103	50:07	Mark Stokes		SEN	M	Unattached
	104	50:09	Rebecca Clare		V45	W	Woodbridge	49:22	48:56	29.3
	105	50:24	Glenn Richaer		V50	M	UK Netrunners
	106	50:37	Matthew Lee		SEN	M	Unattached
	107	50:53	Natalie Shaw		SEN	W	Unattached
	108	50:58	John Barrett		V45	M	Mid Essex	50:39	48:58	36.8
	109	51:05	Richard Maw		V55	M	Unattached
	110	51:05	Ian Cunnington		V45	M	Unattached
	111	51:09	Tina Belsom		V45	W	Stowmarket	49:43	49:08	24.5
	112	51:15	Dianne Hughes	SB	V45	W	Stowmarket	50:35	46:16	19.9
	113	51:23	Andrew Tricker		V45	M	Unattached
	114	51:46	John Penny		V55	M	Unattached
	115	51:53	Adrian Whittle	SB	V45	M	Newmarket J	51:53	45:53	11.1
	116	51:55	Samantha Wing	SB	U23	W	Thetford	46:54	46:54	54.0
	117	51:59	Linda Hones		V45	W	St. Edmund Pacers/Newmarket TC	51:21	49:50	44.5
	118	52:11	Derek Jasiurkowski		SEN	M	St Edmund Pacers
	120	52:22	Veronica Manley		V60	W	Eastern Veterans AC
	121	52:28	Rachel Porter		SEN	W	Unattached
	122	52:29	Andrew Palmer		V45	M	Unattached
	123	52:51	David Greenham		V60	M	Haverhill RC	50:49	50:49	39.0
	124	52:55	Brenda Browes		V40	W	Unattached
	125	53:08	Clarin Hamarsoo		SEN	W	St Edmund Pacers
	126	53:24	Jamie Randell		V40	M	Unattached
	127	53:38	Gianpiero Farris	PB	V60	M	Newmarket TC	53:38	53:38	54.0
	128	53:40	Andrew Petch		V40	M	Unattached
	129	53:51	Diana Braverman	SB	V55	W	Cambridge & Coleridge/Newmarket J	53:51	44:33	26.4
	130	53:54	Kevin Roberts		SEN	M	Unattached
	131	54:10	Horace Shuriah		V40	M	Haverhill RC	47:17	47:17	31.3
	132	54:13	Paul Smith	SB	SEN	M	Ipswich TC	54:13	51:13	54.0
	133	54:18	Karen Page	PB	V40	W	St. Edmund Pacers	54:18	54:18	23.7
	134	54:25	Fiona Clayton		SEN	W	Unattached
	135	54:30	Jenny Balmer	PB	SEN	W	Ryston	54:30	54:30	45.9
	136	54:46	Shona Bendix		V40	W	Bungay Black Dog	52:29	49:07	39.5
	137	54:51	Peter Sarandon		V45	M	Unattached
	138	55:04	Ian Baker		V55	M	Unattached
	139	55:16	Andrew Warr		V40	M	Unattached
	140	55:38	John Clarke		V40	M	Unattached
	141	56:00	Andre Smith		V40	M	Unattached
	142	56:09	Mary Knapp		SEN	W	Unattached
	144	56:25	Simon Poulter		SEN	M	Unattached
	145	56:32	Wendy McLaughlin		SEN	W	Unattached
	146	56:32	David Mclaughlin		SEN	M	Unattached
	147	56:40	Chris Aylmer		V60	M	Unattached	55:30	53:38	23.4
	148	56:45	Mark Whitehead		V40	M	Unattached
	149	56:54	Robert Jania		SEN	M	Unattached
	150	56:58	Nicola Leek	PB	V35	W	Haverhill RC	56:58	56:58	54.0
	151	57:13	Ruth Belsom		V45	W	Unattached
	152	57:26	Nicola Rossell	PB	U23	W	Newmarket TC	57:26	57:26	49.4
	153	57:26	Gary Chalkey		V40	M	Unattached
	154	57:29	Fiona Cunnington		V50	W	Unattached
	155	57:39	Marjie Davies		V45	W	Newmarket Joggers
	156	57:54	Claire Brooks		SEN	W	Unattached
	157	57:56	Josh Lida	PB	V55	M	Newmarket J	57:56	57:56	54.0
	158	57:59	John Cassells		V65	M	Stowmarket	52:38	51:45	28.7
	159	58:02	Tanya Whitehead		V40	W	Unattached
	160	58:05	Rachel Barrow		SEN	W	Unattached
	161	58:10	Anna Bettis		SEN	W	Unattached
	162	58:40	Bill Pearson		V50	M	Unattached
	163	59:07	Dave Peck		V75	M	Newmarket J	56:01	49:11	54.0
	164	59:27	Sandie Jardine		V45	W	Ely Tri Club	55:09	55:09	34.1
	165	60:07	Ben Perks		SEN	M	Unattached
	166	60:35	Emma Ford		SEN	W	Unattached
	167	61:29	Isabel Vicente	PB	V40	W	Fetch Everyone	61:15	59:42	44.8
	168	61:32	Colin Doak		V45	M	Ely	55:37	55:37	50.2
	169	63:07	Charlie Thompson		SEN	W	Unattached
	170	63:38	Judith Matear		V40	W	Unattached
	171	64:47	Laura Burrows	PB	SEN	W	Ipswich Jaffa	64:47	64:47	54.0
	172	64:54	Deborah Hargreaves		SEN	W	Unattached
	173	66:56	Sara Rowe		V40	W	Unattached
	174	66:56	Melissa Pettitt		SEN	W	Unattached
	175	67:17	Terry Braverman		V65	M	Haverhill RC	52:17	44:33	36.4
	176	67:33	Jason Hope		SEN	M	Unattached
	177	69:25	Philip Nutley	PB	V60	M	St. Edmund Pacers	63:54	57:20	39.4
	178	69:30	Joanna Cassells	PB	V55	W	Stowmarket	62:33	59:29	31.7
	179	70:31	Tony Hargreaves		SEN	M	Unattached
	180	71:31	Lincoln Swann		V40	M	Unattached
	181	74:25	Louise Bidden		SEN	W	Ipswich JAFFA
	119	NT	An Other		SEN	M
	143	NT	An Other		SEN	M