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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	17:25	Owen Rees	SB	S25	M	Ipswich Phoenix RC	17:15	17:13	-0.6
	2	18:15	Jack Noble		S30	M	Bure Valley/Ipswich Jaffa	17:57	17:12	1.0
	3	18:18	John Jousiffe		S30	M	Hadleigh Hares	17:39	17:20	2.6
	4	18:41	Chris Green		S25	M	Unattached
	5	18:51	Ben Jacobs	SB	V45	M	Felixstowe	18:51	17:46	4.5
	6	19:33	Stuart Ward		S25	M	Rushmere	17:31	17:31	2.0
	7	19:41	Daniel Matthews		S25	M	Unattached
	8	19:47	Wilf Campbell		V55	M	Ipswich Jaffa	19:15	18:43	3.3
	9	20:02	Olly Cooley		V35	M	Unattached
	10	20:11	Roger Catchpole		U18	M	Unattached
	11	20:27	Richard Alexander		V50	M	Unattached
	12	20:36	Neil Coulson		V50	M	Unattached	18:58	17:56	2.9
	13	20:49	Dave Copland		V55	M	Ipswich TC	19:54	18:21	7.0
	14	20:59	Reuben Beckley	PB	U18	M	Ipswich	20:59	20:59	18.9
	15	21:19	Jason Seward		V40	M	Unattached
	16	21:23	Pete Teevan		V50	M	Spa Striders	19:37	18:55	6.5
	17	21:44	Michael Reeder		V40	M	Unattached
	18	21:49	John Self		V65	M	Unattached
	19	21:50	James Scharmann		S30	M	Unattached
	20	21:50	Duncan Grimes		V35	M	Unattached
	21	21:57	Tim Hanman		V50	M	Ipswich Jaffa	19:56	18:53	5.6
	22	22:01	Dave Solomon		V55	M	Felixstowe	18:56	18:04	2.9
	23	22:06	Scott Billison		S25	M	Unattached
	24	22:12	Christopher Tingle		V55	M	Unattached	21:10	21:10	8.9
	25	22:22	Ben Smith		V35	M	Unattached
	26	22:23	Joshua Thompson	SB	S25	M	Ipswich	22:23	18:56	12.7
	27	22:25	William Marsburg		S25	M	Unattached
	28	22:29	Mark Hughes		V50	M	Unattached	20:18	19:56	6.5
	29	22:34	Christopher Thrower		S25	M	Unattached
	30	22:37	Robin Milan		V40	M	Unattached
	31	22:40	Ian Mcdermott		V60	M	Ipswich Jaffa	19:52	19:52	7.5
	32	22:43	Mark Lewis		V60	M	Unattached
	33	22:46	Paul Kettridge		V45	M	Fordy Runs	20:36	20:36	9.0
	34	22:46	Jim Aldridge	SB	V45	M	Ipswich Jaffa	22:31	20:37	11.7
	35	22:55	Samuel Arthur		S20	M	Unattached
	36	23:00	Adam Robertson		V35	M	Unattached
	37	23:08	Unknown Athlete		SEN	M	Unattached
	38	23:11	Graham Martindale		V50	M	Unattached
	39	23:19	Anna Kocinska		V40	W	I Can Run CIC
	40	23:22	Keith Andrews		V40	M	Unattached
	41	23:26	Lucas Dorling		U15	M	Unattached
	42	23:33	Helder Campos		V35	M	Unattached
	43	23:34	Andrew Whittle		V55	M	Unattached
	44	23:38	Aaron Swann		V45	M	Unattached
	45	23:38	Dale Fowler		V40	M	Unattached
	46	23:53	Alistair Wallace		V50	M	Unattached
	47	23:54	Emilia Oxborrow		U15	W	Unattached
	48	23:56	Mark Godbold	SB	V55	M	Ipswich	23:38	21:30	13.2
	49	23:59	Adam Fairhead		S20	M	Unattached
	50	24:15	Paul Davis		V55	M	Unattached
	51	24:33	Vincent Steensma		V50	M	Capel	23:23	22:46	13.1
	52	24:39	Unknown Athlete		SEN	M	Unattached
	53	24:41	Edward Abbott		V35	M	Woodbridge Shufflers RRC
	54	24:44	Peter Brame		V60	M	Unattached
	55	24:48	Paul Cline		V40	M	Ipswich Jaffa	23:29	21:57	16.5
	56	24:51	Dan Longson		V40	M	Unattached
	57	24:57	Unknown Athlete		SEN	M	Unattached
	58	24:59	Christopher Melsa		V35	M	Unattached
	59	25:02	Adrian Doucette		V35	M	Unattached
	60	25:06	Matthew Sims		V50	M	Unattached
	61	25:10	Emily Webb		S25	W	Unattached
	62	25:20	Chris Needham		V50	M	Unattached
	63	25:26	Unknown Athlete		SEN	M	Unattached
	64	25:36	Gemma Moss		V50	W	Ipswich Jaffa	24:31	23:36	14.9
	65	25:51	Jon Sharp		V50	M	Unattached
	66	25:56	Matthew Cooke		S30	M	Unattached
	67	25:58	Neil Quarton		V55	M	Rushmere Community Runners
	68	25:59	Lisa Clarke		V35	W	Ipswich Jaffa	23:06	23:06	12.9
	69	26:04	Sandra Roberts		V60	W	Ipswich Jaffa	23:17	23:17	14.0
	70	26:07	Robin Harper		V45	M	Felixstowe	20:55	18:26	7.0
	71	26:08	Dean Abdul		V45	M	Unattached
	72	26:11	Unknown Athlete		SEN	M	Unattached
	73	26:14	Wendy Kellett		V50	W	Unattached
	74	26:15	Adrian Peake		V55	M	Ipswich Jaffa	19:33	19:14	8.3
	75	26:15	Nigel Tyler		V60	M	Havering	25:28	22:40	16.3
	76	26:16	Ryan Schug		U15	M	Unattached
	77	26:18	Dave Newson		V60	M	Unattached
	78	26:21	Pat Morgan		V70	M	Ipswich TC	23:41	22:46	15.0
	79	26:30	Stephen Poore		V50	M	Unattached
	80	26:34	Paul Horne	SB	V60	M	Vegetarian	26:34	21:17	20.3
	81	26:42	Adrian Kite		V50	M	Ipswich Jaffa	25:56	22:12	16.6
	82	26:47	Unknown Athlete		SEN	M	Unattached
	83	26:52	Michael Hood		V55	M	Unattached
	84	26:59	Andrew Williamson		S30	M	Unattached
	85	27:00	Rachel Humphrey		S30	W	Unattached
	86	27:00	Martin Garrod		V65	M	Ipswich Phoenix Running Club
	87	27:08	Tony Garstang		V50	M	Unattached
	88	27:09	Matthew Bradford		V45	M	Unattached
	89	27:10	Chris Benett		S30	M	Unattached
	90	27:11	Max Emerson		SEN	M	Unattached	19:09	19:09	6.0
	91	27:18	Adam Keer		V45	M	Unattached
	92	27:18	Barbara Jousiffe		V65	W	Hadleigh Hares	25:54	23:50	18.7
	93	27:19	Jo Harris		V40	W	Capel	24:39	23:36	16.8
	94	27:21	Howard Allen		V50	M	Run For Your Life
	95	27:28	Duncan Chenery		V60	M	Ipswich Jaffa/Bungay Black Dog	24:23	21:54	16.4
	96	27:30	Carole Hood		V50	W	Unattached
	97	27:34	Daniel Bonehill		S30	M	Unattached
	98	27:43	Keith Grimwood		V35	M	Unattached
	99	27:46	Jackie West		V50	W	Unattached
	100	27:50	Vadim Khoruzhenko		V40	M	Unattached
	101	27:52	Peter Knox		V50	M	Unattached
	102	27:58	Susan Weston		V55	W	Unattached
	103	28:03	William Dickinson		S25	M	Unattached
	104	28:06	Ian Jarvis		V55	M	Lonely Goat RC	26:35	23:37	19.8
	105	28:07	Dale Guiler		V60	M	Unattached
	106	28:10	Matt Riley		V40	M	Barrow Runners	27:33	20:38	21.4
	107	28:28	Pam Morgan	SB	V70	W	Ipswich TC	27:41	25:24	21.4
	108	28:33	Finley Grimwood		U15	M	Unattached
	109	28:33	Nick Wilson		V35	M	Unattached
	110	28:38	Pamela St Leger-McConnell		V55	W	Unattached
	111	28:49	Chris Dorling		V45	M	Unattached
	112	28:55	Michael Sheehan		V65	M	Unattached
	113	28:57	Jordan Beaumont		V35	M	Ipswich Jaffa	24:25	19:31	16.7
	114	29:01	Kyla Webb		V50	W	Capel Cheetahs
	115	29:07	George Williamson		V65	M	Unattached
	116	29:09	David Weeding		V50	M	Stowmarket	27:52	25:47	21.2
	117	29:11	Mark Bilner		V60	M	Unattached
	118	29:12	Lois Bemrose		S25	W	Unattached
	119	29:17	Beverley Poore		V50	W	BLC on the Run
	120	29:29	Chris Palmer		V55	M	Unattached
	121	29:33	Sarah Watkins	SB	V45	W	Hadleigh Hares	27:42	24:52	21.0
	122	29:38	Fiona Holland		V65	W	London Heathside/Hadleigh Hares	26:11	23:44	18.2
	123	29:40	Baz Hartnell		V60	M	Unattached
	124	29:46	Kate Hutson		V40	W	Ipswich Jaffa	29:12	25:05	21.4
	125	29:49	Toby Quinton		U15	M	Unattached
	126	29:49	Kerry Quinton		V40	W	Penny Lane	27:14	24:00	23.0
	127	29:59	Karen Chamberlain		V55	W	Ipswich Jaffa/Unattached	27:05	26:04	18.3
	128	30:19	Andrew Hunn		V65	M	Unattached
	129	30:22	Roger Garrod		V50	M	Felixstowe	28:53	28:53	24.0
	130	30:22	Mike Thompson		V50	M	Unattached
	131	30:29	Kayleigh Turpin		V35	W	Felixstowe	23:51	21:53	13.7
	132	30:34	Jessica Mayhew		V40	W	Unattached
	133	30:38	Gavin Bird		V55	M	Unattached
	134	30:54	Liz Nalet		V60	W	Unattached
	135	30:56	Mike Edwards		V40	M	Unattached
	136	31:00	Charlie Bryant		S20	M	Unattached
	137	31:06	Grace Weeding		U20	W	Ipswich	30:32	26:45	25.1
	138	31:09	Rod Evans		V50	M	Unattached
	139	31:09	Barry Pope		V60	M	Unattached
	140	31:11	James Ross		V40	M	Unattached
	141	31:14	Larissa Mayhew		V55	W	Unattached
	142	31:15	Laura Crossley		V40	W	Capel Cheetahs
	143	31:16	Duncan Chamberlain		V55	M	Ipswich Jaffa	28:17	23:25	21.2
	144	31:18	Trish Poole		V55	W	Unattached
	145	31:19	Ruby Wallace		U11	W	Unattached
	146	31:21	Sean Bere		V40	M	Unattached
	147	31:25	Nick Thomas		V35	M	Unattached
	148	31:27	Helen Wallace		V45	W	Unattached
	149	31:28	Unknown Athlete		SEN	M	Unattached
	150	31:29	Unknown Athlete		SEN	M	Unattached
	151	31:40	Huw Moreton		U15	M	Unattached
	152	31:41	Caroline Pope		V50	W	Unattached
	153	31:45	Tom Moreton		V45	M	Tring RC	19:18	18:20	5.1
	154	31:58	Rhys Miller		V35	M	Unattached
	155	32:01	Samantha Atherton		V40	W	Unattached
	156	32:03	Jodie Phillips		V40	W	Unattached
	157	32:03	Deb Hart		V50	W	Rushmere Community Runners
	158	32:04	Maggie Smith		V45	W	Unattached
	159	32:05	David Lloyd		V40	M	Unattached
	160	32:28	Carrie Phillips		S25	W	Unattached
	161	32:36	Samantha Wilson		V40	W	Unattached
	162	32:36	Mark Mulley		V55	M	Unattached
	163	32:43	Sophie Harbut		S20	W	Unattached
	164	32:46	Mark Preston		V50	M	Unattached
	165	32:52	Gabriella Hogan		S30	W	Unattached
	166	32:52	Jessica Webb		S20	W	Unattached
	167	32:58	Katie Matthews		S25	W	Unattached
	168	32:59	Louis Lummis		S25	M	Unattached
	169	33:14	Emma Bray-Allen		V40	W	Unattached
	170	33:15	Sarah Nasmyth-Miller		V55	W	Unattached
	171	33:40	Andrew Schug		V40	M	Unattached
	172	33:53	Alys Beckley		S20	W	Unattached
	173	34:22	Sue Russell	SB	V40	W	Capel	31:28	29:59	25.4
	174	34:25	Rachel Williamson		V35	W	Unattached
	175	34:27	Abigail Pipe		S20	W	Unattached
	176	34:49	Terry Rogers		V65	M	Unattached
	177	34:49	Justin Smart		V35	M	Unattached
	178	34:56	Mandy Godbold		V55	W	Ipswich	29:20	24:16	23.3
	179	35:00	Stella-Rose Ames		U11	W	Unattached
	180	35:00	Jimmy Ames		V35	M	Unattached
	181	35:33	Margarita Khoruzhenko		V50	W	Unattached
	182	35:38	Alison Renshaw		V40	W	Ipswich Jaffa	34:49	28:53	31.5
	183	35:43	Alani Keer		U15	W	Unattached
	184	35:57	Moira Pinkney		V70	W	Ipswich TC/Unattached	30:05	26:00	26.5
	185	36:03	Alister Hamilton		V50	M	Unattached
	186	36:06	Unknown Athlete		SEN	M	Unattached
	187	36:06	Unknown Athlete		SEN	M	Unattached
	188	36:45	Vanessa Thorpe		V45	W	Unattached
	189	36:54	Adrian Goode		V55	M	Felixstowe	22:41	19:51	11.6
	190	37:19	Mark Ward		V60	M	Unattached
	191	37:41	Luke Filby		S30	M	Unattached
	192	37:57	Soo Smart		V60	W	Rushmere Community Runners
	193	38:16	Ian Wallis		V65	M	Charles Derby Vitality Club
	194	38:32	Margaret Fairhead		V55	W	Unattached
	195	38:40	Abby Dodd		S25	W	Unattached
	196	38:40	Russell Lloyd		S25	M	Unattached
	197	39:18	Rosey King		V60	W	Unattached
	198	39:21	Chita Walkden		V60	W	Unattached
	199	40:11	Valerie Nutley		V65	W	Unattached
	200	40:48	Rachel Cooper.		S20	W	Unattached
	201	42:09	Julie Offord		V55	W	Unattached
	202	42:16	Sarah O'Reilly		V50	W	Unattached
	203	42:18	Caroline Schug		V35	W	Unattached
	204	42:27	Louise Beck		V60	W	Capel	27:00	25:40	20.1
	205	42:49	Sandra Schug		V60	W	Unattached
	206	43:45	Paul White		V60	M	Unattached
	207	44:13	Charlotta Cooley		V35	W	Unattached
	208	44:14	Elisabeth Lachner		V35	W	Unattached
	209	44:21	Andy Chamberlain		V50	M	Unattached
	210	44:22	Kay Chapman		V50	W	Unattached
	211	47:17	Unknown Athlete		SEN	M	Unattached
	212	48:05	Philip Hunn		V40	M	Unattached
	213	51:01	Unknown Athlete		SEN	M	Unattached
	214	51:22	William Chapple		S20	M	Unattached
	215	52:05	Shareen Dorling		V40	W	Unattached
	216	52:05	Unknown Athlete		SEN	M	Unattached
	217	54:47	Terry Lloyd		V75	M	Unattached
	218	57:23	Eric Cave		V70	M	Unattached
	219	1:01:22	Unknown Athlete		SEN	M	Unattached
	220	1:01:24	Unknown Athlete		SEN	M	Unattached
	221	1:01:49	Sandra Price		V45	W	Lonely Goat RC	30:56	30:29	27.0
	222	1:02:30	Sally Jacobs		V70	W	Unattached
	223	1:02:34	Unknown Athlete		SEN	M	Unattached
	224	1:02:36	Unknown Athlete		SEN	M	Unattached
	225	1:03:45	Joanna Lewis		V50	W	Unattached
	226	1:04:09	Philip Nutley		V75	M	St. Edmund Pacers	48:09	30:36	43.3
	227	1:04:10	Justin Lewis		V55	M	Unattached
	228	1:05:06	Majida Burch		V50	W	Unattached
	229	1:05:09	Unknown Athlete		SEN	M	Unattached
	230	1:05:12	Rhiannon Ward		S25	W	Unattached
	231	1:05:12	Niamh White		S20	W	Unattached