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Richmond 10K (inc Surrey Championships)
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Ham
19 Jun 11
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Head to Head
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10K
Pos
Gun
Chip
Name
AG
Club
SB
PB
HC
1
31:02
31:01
Nicholas Torry
SEN
M
Serpentine/Kent
30:19
29:13
-4.7
2
31:25
31:24
John Gilbert
PB
SEN
M
Kent
31:24
30:45
-4.6
3
31:48
31:47
Kevin Quinn
SEN
M
Aldershot, Farnham & District/Herne Hill
31:27
30:32
-3.0
4
31:53
31:52
Danny Russell
SEN
M
Highgate
31:52
30:33
3.8
5
31:59
31:59
Shaun Dixon
SEN
M
Highgate
31:23
30:23
1.3
6
32:32
32:31
Richard Scott
SEN
M
Highgate
32:03
31:48
30.0
7
32:38
32:37
Richard Phillips
V35
M
Serpentine
31:54
31:54
4.8
8
32:41
32:41
Ben Louch
SB
SEN
M
Dartford H
32:10
31:30
34.1
9
32:57
32:56
Hugh Torry
SEN
M
Serpentine
31:46
31:46
-1.5
10
33:04
33:02
Jim Cooper
PB
V35
M
Harrow/Met Police
33:02
32:30
-0.5
11
33:10
33:09
Peter Haarer
SB
V40
M
Ranelagh
33:09
32:17
0.7
12
33:11
33:10
Henry Dodwell
V35
M
Highgate
33:05
31:44
4.2
13
33:26
33:26
Stephen McGrory
SB
V40
M
Annadale/Kent
33:09
33:09
14.2
14
33:32
33:31
Rob Wilson
SEN
M
Ealing Southall & Middx
33:31
30:48
-3.8
15
33:33
33:31
Alex Gibbins
SEN
M
Blackheath & Bromley
33:17
33:17
-0.8
16
33:33
33:32
Chris Minns
SB
V35
M
Beckenham
32:42
32:42
13.7
17
33:41
33:39
Graham Brook
SEN
M
Stragglers
33:30
32:42
0.5
18
33:43
33:41
Will Cockerell
V35
M
Belgrave
33:04
31:28
2.3
19
33:45
33:43
Anthony Bourne
PB
SEN
M
Horsham Blue Star/Serpentine
33:43
33:43
10.3
20
33:46
33:45
Christopher Greenwood
V35
M
Kent
32:46
31:16
-3.1
21
33:47
33:46
Pawel Bal
PB
SEN
M
South London
33:38
33:38
6.7
22
33:55
33:54
James Ellis
SB
SEN
M
Clapham Chasers
33:24
32:45
-0.3
23
34:08
34:07
Basil Wallace
V35
M
Herne Hill
33:26
33:26
22.8
24
34:12
34:11
Stuart Beaney
PB
V35
M
Kent
34:11
33:06
0.9
25
34:16
34:15
James Savage
SEN
M
Kent
32:29
32:13
-0.2
26
34:18
34:17
Ben Evans
SEN
M
Guildford & Godalming
34:17
34:09
1.0
27
34:19
34:19
Richard Munn
SB
SEN
M
Kent
34:19
33:34
2.8
28
34:20
34:19
John Kettle
V35
M
Herne Hill
33:23
33:02
-0.8
29
34:22
34:22
Neil Aitken
SB
V35
M
Clapham Chasers
33:28
32:55
5.1
30
34:25
34:24
Nick Hodges
V35
M
Dorking & Mole Valley
34:24
32:30
3.2
31
34:27
34:26
Andrew Moreton
PB
SEN
M
Kent
34:26
34:26
20.7
32
34:34
34:33
Stephen Whiting
V40
M
Highgate
33:29
33:17
13.1
33
34:37
34:35
Paul O'Callaghan
PB
SEN
M
Tadworth
34:24
33:26
0.0
34
34:40
34:39
Martin Giles
SB
V50
M
Sutton Runners
34:39
33:20
12.4
35
34:47
34:45
Richard Edmonds
PB
V40
M
Serpentine/Eton Manor
34:45
34:39
39.9
36
34:51
34:50
Andrew Walker
V35
M
Reigate Priory
34:18
34:18
5.6
37
34:55
34:53
Wesley Harrison
PB
SEN
M
Serpentine
34:53
34:53
44.4
38
34:59
34:56
Scott Mitchell
V35
M
West 4/Australia
34:38
34:17
27.6
39
35:00
35:00
Buzz Shephard
SEN
M
Dulwich
34:38
32:33
-1.6
40
35:00
34:59
Dave Child
V50
M
Kent
34:36
34:36
5.6
41
35:02
35:00
Roy Reeder
SB
V45
M
Stragglers
35:00
32:53
3.6
42
35:05
35:03
Oliver Cobb
PB
V35
M
Serpentine
35:03
35:03
0.9
43
35:08
35:07
Lucy MacAlister
SEN
W
Bristol & West/Thames Hare & Hounds
34:18
34:17
8.2
44
35:11
35:10
Simon Loach
V40
M
Kent
35:10
33:28
40.9
45
35:13
35:11
Kristian Lennard
V35
M
South London
34:54
34:00
15.0
46
35:15
35:14
Luis Gomez
SB
V45
M
Sutton Runners
35:14
34:08
38.6
47
35:18
35:15
Ben Wickham
SEN
M
Victoria Park & Tower Hamlets
34:44
33:58
0.2
48
35:21
35:18
Darren Tanner
SEN
M
Clapham Chasers
34:21
33:25
15.1
49
35:26
35:25
Tony Tuohy
V45
M
Dulwich
34:26
34:26
2.1
50
35:30
35:28
Daniel Gillett
V40
M
South London
35:28
34:50
2.9
51
35:36
35:35
Deon Coetzee
V35
M
Hercules Wimbledon/South Africa
35:35
35:35
46.7
52
35:38
35:38
Luke Armitage
V45
M
Kent
35:13
33:19
8.3
53
35:43
35:41
Daniel J. Higgins
SEN
M
Highgate
35:41
35:08
-0.2
54
35:49
35:47
Graham Hewett
SEN
M
Dorking & Mole Valley
35:13
35:13
35.7
55
35:50
35:48
Jonathon Brine
PB
V35
M
Walton
35:48
35:48
25.3
56
35:51
35:49
Rich Berry
PB
V35
M
West 4
35:49
34:34
0.5
57
35:58
35:53
Adam Villard
PB
U20
M
St. Mary's Richmond/Stragglers
35:33
33:13
8.8
58
36:06
36:04
Glenn Quarton
SB
V50
M
South London
36:04
35:55
4.8
59
36:12
36:11
Knut Hegvold
V45
M
Belgrave/Norway
36:11
32:56
7.1
60
36:13
36:11
Paul Cheetham
PB
V35
M
Unattached
36:11
33:47
0.0
61
36:14
36:12
David Williamson
V40
M
Tadworth
35:22
35:22
1.4
62
36:15
36:12
James Godber
SEN
M
Dulwich
34:58
32:57
41.6
63
36:16
36:14
David Grima
PB
SEN
M
Hercules Wimbledon
36:14
34:44
-0.3
64
36:21
36:17
Danny Norman
SEN
M
Stragglers
35:26
34:08
13.1
65
36:22
36:20
Jonathan Smith
SEN
M
66
36:22
36:19
Charles Lound
V40
M
Dulwich
34:40
34:40
3.4
67
36:25
36:24
Peter Lee
V45
M
Hercules Wimbledon
36:04
35:33
3.5
68
36:35
36:33
Philip Pearson
V45
M
South London
36:33
35:26
4.3
69
36:39
36:37
Jack Scannell
V40
M
Eryri
36:15
36:12
31.1
70
36:41
36:40
Andrew Taylor
SB
V35
M
Reigate Priory
36:40
33:37
49.2
71
36:42
36:37
Craig Orgill
V35
M
Clapham Chasers
36:37
35:49
46.7
72
36:43
36:40
Ewan McKay
SEN
M
Reigate Priory
35:31
34:51
5.5
73
36:46
36:45
Michael Rix
V40
M
Farnham Runners
34:55
34:18
1.5
74
36:51
36:49
Marc Snaith
SB
SEN
M
Ranelagh/St. Mary's Richmond
36:49
35:24
6.0
75
36:54
36:53
Tim Grose
V40
M
Victoria Park & Tower Hamlets
36:02
32:17
3.2
76
36:56
Philip Jones
PB
V45
M
Wycombe/Datchet
36:56
36:56
7.5
77
36:58
36:56
Lucie Custance
PB
SEN
W
Clapham Chasers
36:56
35:24
1.0
78
37:02
36:59
Peter Mills
SEN
M
Tadworth
36:13
33:26
2.1
79
37:03
36:58
Michael Lee Baggott
PB
SEN
M
Woking
36:40
36:40
11.5
80
37:08
37:06
David Brown
SB
U23
M
Croydon
36:42
36:21
3.3
81
37:09
37:06
Robert Tuer
SEN
M
Clapham Chasers
35:46
34:17
0.2
82
37:16
37:12
Trevor Ford
V35
M
Stragglers
37:12
36:42
9.2
83
37:18
37:14
Rose Nicholson
SEN
W
Woking/Hunters Bog Trotters
36:32
36:32
22.7
84
37:21
37:17
Ollie Garrod
U20
M
Epsom & Ewell
36:24
31:49
-3.2
85
37:22
37:19
Paul Bell
V35
M
Kent
34:48
33:53
33.5
86
37:23
37:20
Duncan Collins
V40
M
Tunbridge Wells
37:20
35:15
49.6
87
37:23
37:21
Claire Grima
PB
SEN
W
Hercules Wimbledon
37:21
36:14
1.2
88
37:30
37:28
Nick Gold
V35
M
Highgate
34:56
34:16
0.6
89
37:30
37:28
James Whistler
U23
M
Ranelagh/Birmingham Uni
37:28
35:26
1.1
90
37:31
37:27
Alessandro Poggi
PB
SEN
M
Serpentine/Italy
37:27
37:27
53.8
91
37:33
37:30
Greg Stevens
V45
M
Serpentine
37:10
34:38
52.1
92
37:46
37:43
Timothy Wilkes
PB
V45
M
Tadworth
37:43
37:43
7.5
93
37:52
37:48
Jo Payne
SEN
W
Woking
37:26
37:04
6.2
94
37:58
37:54
Duncan Mallison
PB
V35
M
Ranelagh
37:54
37:54
4.9
95
38:03
37:58
Matt Alexander
SEN
M
Elmbridge
37:27
36:44
34.0
96
38:09
38:03
Andrew Davies
V35
M
Serpentine/Hercules Wimbledon
37:33
35:57
5.0
97
38:10
38:07
Justin Lee
V40
M
Serpentine
37:58
37:58
36.9
98
38:10
38:03
Martin Halvey
V50
M
Ranelagh
38:03
37:08
9.5
99
38:11
38:00
Jason Blair
PB
SEN
M
26.2
38:00
38:00
8.0
100
38:13
38:10
Clare Elms
V45
W
Dulwich/Veterans
35:17
35:17
2.1
101
38:19
38:15
Trevor Maguire
V45
M
Ranelagh
37:45
36:14
19.1
102
38:21
38:18
Paul Mitchell
V45
M
South London
38:18
37:32
7.7
103
38:21
38:14
Paul Shiel
SEN
M
Herne Hill
36:47
35:25
45.0
104
38:23
38:20
Duncan Hussey
SB
V45
M
Dulwich
38:20
38:00
21.4
105
38:28
38:25
Steve Smythe
SB
V50
M
Dulwich/Cambridge H/Southern Counties Vets/Blackheath & Brom
38:25
32:06
7.6
106
38:30
38:25
Andrew Moreton
PB
SEN
M
Elmbridge
36:26
35:57
3.3
107
38:30
38:25
Nolan Wilkens
SEN
M
Beckenham
37:36
36:39
19.5
108
38:33
38:19
Calvin Mullings
PB
SEN
M
Clapham Chasers
38:19
33:42
0.7
109
38:37
38:31
Mark Herbert
SEN
M
Ranelagh
38:31
36:10
1.9
110
38:40
38:36
Michael Stainton
PB
V50
M
Serpentine
38:36
36:51
30.2
111
38:47
38:41
Peter Faull
PB
SEN
M
Ranelagh
38:41
36:57
7.1
112
38:49
38:45
John Harrison-Church
SB
V45
M
Stragglers
38:45
38:42
18.6
113
38:50
38:44
Stewart Curtis
V35
M
BBC
38:18
36:23
7.5
114
38:50
38:47
Michael Leong
PB
SEN
M
Clapham Chasers
38:47
35:03
2.3
115
38:54
38:51
Luke Harris
SEN
M
116
38:54
38:48
John Sperryn
V40
M
117
38:56
38:51
Mike Hilton
PB
V40
M
Elmbridge
38:51
38:51
49.0
118
38:57
38:54
Steven Barber
SEN
M
Sutton Runners/Dulwich
38:54
35:50
5.0
119
38:58
38:54
Joe Thompson
V35
M
Serpentine
38:54
37:53
12.2
120
39:02
38:59
Richard Taylor
V35
M
Serpentine
38:25
35:16
1.0
121
39:02
38:57
Catherine Treble
PB
SEN
W
Dulwich
38:57
36:28
11.7
122
39:03
38:58
Pete Robins
PB
V35
M
Kingfisher Tri
38:58
38:40
11.6
123
39:04
38:59
Clive Powell
PB
V45
M
Unattached
38:59
38:53
24.7
124
39:07
39:05
Emily Alden
SEN
W
Epsom & Ewell/Midhurst Milers
36:46
35:32
11.7
125
39:08
39:06
Denis Mustafa
V40
M
Stragglers
39:06
37:44
8.2
126
39:09
39:04
Brent Plump
SEN
M
Serpentine/United States
39:04
39:04
50.6
127
39:15
39:11
Marc Woodall
SEN
M
Guildford & Godalming
38:14
37:23
7.9
128
39:16
38:57
Matthew Winder
SEN
M
129
39:18
39:15
Rachel Bentley
V35
W
Clapham Chasers
38:53
38:53
8.2
130
39:19
39:15
Ian Durrant
V40
M
Guildford & Godalming
39:15
34:54
7.2
131
39:21
39:17
Matthew Bracher
SEN
M
Southampton
38:02
38:02
49.4
132
39:23
39:13
Winston Parkinson
PB
V35
M
Herne Hill
38:21
37:38
33.6
133
39:25
39:20
Martin Lloyd
PB
V50
M
Collingwood
39:20
39:16
9.2
134
39:26
39:16
Steve Watkins
V35
M
26.2
39:16
38:51
48.7
135
39:36
39:32
Dominic Jackson
PB
V45
M
London Heathside
39:32
38:53
4.8
136
39:46
39:42
Noel Hollingsworth
SB
V50
M
Stragglers
39:42
38:43
7.9
137
39:47
39:45
Stewart Bond
V40
M
Hercules Wimbledon
39:18
38:57
6.4
138
39:48
39:43
Neil Aikman
PB
V40
M
Croydon
39:43
38:11
7.9
139
39:50
39:46
Darren Bradley
V40
M
Camberley
39:46
36:32
2.3
140
39:55
39:45
Andrew Young
SEN
M
141
39:58
39:55
Susan McDonald
PB
V40
W
South London
39:55
37:54
3.7
142
39:59
39:56
James Adams
PB
SEN
M
Guildford & Godalming
39:56
35:44
1.0
143
40:02
39:57
Garry Edwards
SB
V35
M
Tadworth
39:57
37:38
17.6
144
40:04
39:52
Joseph Brady
PB
V45
M
Dulwich
39:52
39:52
12.6
145
40:05
40:01
Stephen McDuell
PB
V45
M
Hercules Wimbledon/Sheen
40:01
38:57
5.4
146
40:05
40:01
Grace Wu
PB
V40
W
Serpentine
40:01
39:29
28.3
147
40:08
40:06
Terry Eakin
V60
M
North Down/Wimbledon Windmilers/Northern Ireland Masters
38:28
35:12
7.2
148
40:09
39:59
Eric Dol
PB
U23
M
Herne Hill
38:00
35:20
0.0
149
40:10
40:07
Matt Rogan
V35
M
Metros
40:07
39:27
7.2
150
40:15
40:06
Rupert Mainwaring
PB
V35
M
Herne Hill
40:06
39:11
15.3
151
40:17
40:13
Ola Balme
V40
W
Dulwich
39:55
39:30
9.6
152
40:18
40:09
Ben Hallifax
V35
M
Herne Hill
40:09
39:29
9.8
153
40:20
40:14
Colin Brett
PB
V45
M
Ranelagh
39:33
38:10
9.5
154
40:24
40:15
Sonia Bandeira
PB
V35
W
Stragglers
39:46
39:46
11.3
155
40:27
40:19
Alex Casson
PB
SEN
M
Sale Harriers Manchester
40:19
40:19
40.4
156
40:30
40:23
Tiarnan O'Cleirigh
V50
M
Dulwich
39:31
39:31
54.0
157
40:32
40:30
John Foss
V50
M
South London
37:19
36:15
6.6
158
40:35
40:30
Andrew Ormesher
SB
V45
M
Clapham Chasers
40:30
39:37
21.9
159
40:38
40:29
Jonathan Abel
PB
SEN
M
Serpentine
40:04
35:34
0.2
160
40:39
40:35
Raoul Mansukhani
V40
M
Serpentine
39:23
37:06
9.8
161
40:39
40:33
Marie Synnott-Wells
V45
W
Ranelagh
40:15
37:38
10.8
162
40:40
40:34
Jeremy Burke
SEN
M
Serpentine/Australia
40:28
40:06
36.8
163
40:41
40:38
Damian MacEnhill
V40
M
Striders of Croydon
37:43
36:52
5.8
164
40:43
40:37
Christine Costiff
PB
V45
W
South London/Ashbourne
40:37
40:37
10.0
165
40:44
40:33
Bill Arnold
V45
M
South London
40:33
39:09
5.9
166
40:48
40:42
Isobel Rea
V35
W
West 4
39:54
37:39
5.0
167
40:50
40:46
Mike Mann
V60
M
Dulwich/Herne Hill
38:41
37:02
10.6
168
40:51
40:44
Graeme Buscke
SEN
M
Clapham Chasers
35:13
35:13
39.0
169
40:53
40:43
Andrew Randall
V35
M
Collingwood
40:11
40:11
8.7
170
40:53
40:48
Mark Todd
PB
V35
M
Tadworth
39:47
39:47
7.3
171
40:54
40:46
Ian Burks
V50
M
Reigate Priory
40:46
39:19
12.2
172
40:56
40:52
Zoe West
V35
W
Epsom & Ewell
39:10
39:10
20.1
173
41:00
40:54
Christopher Abele
V45
M
Serpentine
40:54
40:54
18.4
174
41:01
40:52
Edward Brunskill
PB
V35
M
26.2
40:52
40:52
8.6
175
41:02
40:51
Philip Newbery
PB
SEN
M
Unattached
40:51
40:51
54.0
176
41:09
41:05
Richard Flutter
V40
M
Harwich
39:58
37:30
5.3
177
41:13
41:08
Nick Park
V35
M
Kent
40:41
40:41
35.2
178
41:16
41:13
Terry Avey
V60
M
Brighton Phoenix
39:35
39:35
15.6
179
41:18
41:13
Cara Kayum
PB
U23
W
Striders of Croydon
41:13
39:57
24.6
180
41:20
41:14
Ramona Thevenet
PB
V50
W
Woking/Stragglers
40:38
40:38
13.6
181
41:21
41:15
Catkin Shelley
V45
W
Serpentine
41:15
40:40
11.4
182
41:32
41:28
Bryan V Tapsell
V55
M
Crowborough
41:28
41:11
12.1
183
41:39
41:30
Wai Ming Loh
PB
SEN
M
Worcester
41:30
37:12
13.6
184
41:39
41:19
John Humphrey
SEN
M
185
41:40
41:31
Chris Treble
PB
SEN
M
Dulwich
41:31
39:21
30.2
186
41:41
41:35
Barry Trout
SEN
M
Unattached
41:32
41:32
54.0
187
41:48
40:32
Neil Rae
V35
M
Unattached
40:32
38:10
6.1
188
41:49
41:40
Neil Daniels
SEN
M
Dulwich
39:43
39:43
51.1
189
41:50
41:45
Kay Trinder
V45
W
Woking
40:26
39:34
7.1
190
41:50
41:46
Alan Purkiss
SB
V60
M
Stragglers
41:46
38:30
40.5
191
41:51
41:43
Max Cenni
PB
V40
M
Serpentine/Italy
41:43
41:43
54.0
192
41:51
41:42
Adam Hughes
PB
V35
M
Stragglers
41:42
39:42
5.7
193
41:52
41:47
Roger Palframan
V35
M
Unattached
41:32
39:28
37.1
194
41:54
41:47
Gary Robinson
V35
M
West 4
41:09
35:18
9.6
195
41:55
41:47
Barry Dabrowski
V60
M
Dulwich
41:47
41:36
37.1
196
41:59
41:31
Daniel Chambers
SEN
M
197
42:00
41:55
Michael Krautzberger
V40
M
Serpentine
41:55
39:42
9.7
198
42:00
41:48
David Cornock
V45
M
Barnes
40:56
39:31
6.7
199
42:04
41:59
Tim Lennox
SEN
M
200
42:05
42:03
Ruth Jones
SEN
W
Aldershot, Farnham & District/Enfield & Haringey
41:19
40:26
11.2
201
42:06
41:40
Greg Fradd
SEN
M
202
42:07
41:52
Philip Reeves
SEN
M
203
42:09
Gerry Smith
SB
V60
M
Epsom & Ewell
42:09
39:23
11.8
204
42:11
41:56
David Lovell
SEN
M
Barnes Runners
205
42:11
42:03
Debbie Cattermole
V45
W
Colchester H
40:34
40:34
9.0
206
42:12
42:06
Ben Calascione
V40
M
Beckenham
39:22
39:22
8.7
207
42:12
41:59
Alex Malzer
SB
V40
M
Serpentine
41:59
39:24
7.0
208
42:13
42:06
Peter Dry
V55
M
Stragglers
42:06
42:06
15.9
209
42:17
42:07
Andrew Caie
PB
V35
M
Stragglers/Bracknell Forest
42:07
41:45
10.1
210
42:18
42:10
Andrew Murray
V55
M
Dulwich
41:31
38:32
15.9
211
42:19
42:09
Bill Byrne
PB
V50
M
Kingfisher Tri
42:09
42:09
9.2
212
42:21
42:12
Mark Foster
V45
M
Dulwich
42:12
40:33
5.9
213
42:21
42:13
Jane Davies
SB
V60
W
Epsom & Ewell/Larkfield
42:13
40:03
13.5
214
42:22
41:29
Richard Bell
V40
M
Thames Valley
40:45
40:45
12.0
215
42:22
42:14
William Griffin
V40
M
Ranelagh
42:14
40:26
13.7
216
42:23
42:16
Melanie Burdett
V35
W
Beckenham
41:26
39:37
12.8
217
42:25
42:16
Christian Rijs
PB
SEN
M
Clapham Chasers
42:16
42:16
23.4
218
42:27
42:21
Jaydee Peters
SEN
W
41:42
38:27
5.6
219
42:32
42:28
Steve Marcer
V35
M
Southampton
38:43
36:21
4.8
220
42:35
42:29
Maggie Stacey
V40
W
26.2
42:29
42:29
13.4
221
42:36
42:23
Sanjeev Vijh
V40
M
West 4 Harriers
222
42:38
42:22
Adrian Benn
V40
M
Wimbledon Windmilers
42:22
42:22
53.4
223
42:40
42:32
Stewart McIntyre
V60
M
Reigate Priory
42:00
36:22
23.0
224
42:45
42:30
Ed Stringfellow
SEN
M
225
42:46
42:40
Cassandra Power
SEN
W
Clapham Chasers
42:40
41:53
11.0
226
42:54
42:44
Matthew Saunders
SB
V50
M
South London
42:44
41:07
12.1
227
42:55
42:44
Phillip McCubbins
V50
M
Serpentine/United States
42:44
42:44
25.0
228
42:56
42:49
Vanda Caulfield
SB
V45
W
Epsom & Ewell
42:49
41:10
12.2
229
42:57
42:38
Captain Waters
SEN
M
230
42:58
42:53
Mike Bruce
V60
M
Elmbridge
40:30
37:47
10.8
231
43:05
42:49
Gerardo Valencia-Trujillo
SEN
M
232
43:07
Andrew Woodhouse
V35
M
Ranelagh
42:20
42:20
16.1
233
43:10
43:01
Kieth Brown
V50
M
Croydon Harriers
234
43:11
43:07
Steve Hutton
V55
M
Tadworth
40:55
37:25
19.6
235
43:13
43:07
Nikki Nicholson
V35
W
Elmbridge
41:36
41:20
8.6
236
43:14
43:07
Martin Hunt
PB
SEN
M
Sutton Runners
43:07
43:07
19.9
237
43:16
43:09
Mark Bilsborough
PB
V50
M
Maidstone/Beckenham
43:09
43:09
42.3
238
43:17
43:11
Kathleen Henehan
PB
SEN
W
Clapham Chasers
43:11
43:11
38.0
239
43:18
42:55
Farid Bonawiede
SEN
M
240
43:19
43:11
Masumi Dobson
V40
W
Hercules Wimbledon/Japan
43:11
43:11
54.0
241
43:19
43:11
Alex Williamson
U17
M
St. Mary's Richmond
42:58
38:09
22.9
242
43:19
43:14
Simon J Webb
SEN
M
Stragglers
43:14
42:21
9.8
243
43:20
43:12
Jonathan Kembery
V40
M
Serpentine
43:12
43:12
53.2
244
43:21
43:01
Jonathan Ormerod
PB
SEN
M
Stragglers
39:59
35:43
1.3
245
43:29
43:19
Kate Woodhouse
V35
W
Serpentine
43:19
43:19
16.3
246
43:30
43:23
Peter Furness
V50
M
Hayes & Harlington
43:15
41:20
18.6
247
43:34
43:15
William Evans
SEN
M
248
43:36
John MacPherson
SB
V60
M
Aberdeen/Metro Aberdeen
42:52
40:28
18.0
249
43:37
43:35
Adam Fenton
V50
M
Hercules Wimbledon
43:35
41:10
13.0
250
43:40
43:27
David C Brooks
V35
M
West 4
43:27
41:17
7.7
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Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this