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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	16:49	Tony Gavin	SB	V40	M	Felixstowe	16:28	16:25	-0.8
	2	17:39	John Jousiffe	SB	S30	M	Hadleigh Hares	17:39	17:20	2.8
	3	17:43	Jonathan Glanfield		V40	M	Felixstowe	17:23	17:09	1.4
	4	17:46	Tom Cresswell	SB	V35	M	Colchester H	17:46	17:00	1.1
	5	18:06	Haydn Wade		S25	M	Ipswich/Felixstowe	16:22	16:22	-0.3
	6	18:22	Jack Noble		S30	M	Bure Valley/Ipswich Jaffa	17:57	17:12	1.1
	7	18:42	Paul Wain		S20	M	Ipswich Jaffa	17:59	16:41	2.1
	8	18:44	Samuel Blows		V40	M	Woodbridge	18:36	18:36	5.1
	9	18:48	Colin Ridley		V60	M	Colchester H/St. Edmund Pacers/Eastern Masters	18:21	17:42	2.3
	10	18:57	Harry Langner		U18	M	Unattached
	11	19:09	Antony Hubbard		V40	M	Unattached
	12	20:02	Harry Page		U18	M	Unattached
	13	20:21	Christopher Fuller		S20	M	Saxmundham	19:56	19:56	7.7
	14	20:31	Keith Williams	SB	V50	M	Ipswich Jaffa	20:02	19:30	7.8
	15	20:36	Dominic Bareham		V40	M	Unattached
	16	20:49	James Nicholls		V35	M	Unattached
	17	20:54	Mike Haslam		V55	M	Newmarket Cycling and Triathlon Club
	18	20:55	Harry Grimsey		S20	M	Saxmundham	19:27	19:27	6.9
	19	21:00	Tom Taylor		V60	M	Unattached
	20	21:04	David Wardley		V40	M	Ipswich Phoenix Running Club
	21	21:08	Richard Wold	SB	V60	M	Felixstowe	20:08	20:08	8.5
	22	21:08	Rachael Page	SB	V40	W	Ipswich Jaffa	20:41	20:41	8.3
	23	21:17	Sebastien Smith		S20	M	Unattached
	24	21:32	Daniel Rivera		S30	M	AXA UK Running Club
	25	21:45	Kyle Filby		S25	M	Unattached
	26	21:45	Sandy Page		V45	W	Unattached
	27	21:46	Mark Lambert		V45	M	Felixstowe	20:17	18:42	8.5
	28	22:01	Kevin McMorrow		V45	M	Unattached
	29	22:05	Steve Roberts		V45	M	Unattached
	30	22:08	Stuart Mason		V60	M	Felixstowe	21:58	21:54	12.8
	31	22:14	Barnaby Brosnan		S20	M	Unattached
	32	22:17	Iain Cochran		V35	M	Unattached
	33	22:19	Adrian Doig		V50	M	Unattached
	34	22:26	Kev Whelan		V55	M	Felixstowe	21:44	20:44	11.2
	35	22:29	Anna Kocinska		V40	W	I Can Run CIC
	36	22:35	Bethany Hurry		S20	W	Unattached
	37	22:46	Barry Horne		V40	M	Unattached
	38	22:50	Matt Brosnan		V55	M	Unattached
	39	22:58	Aaron Pettitt		S25	M	Unattached
	40	23:12	Andrew Cleveland		V50	M	Unattached	20:49	20:49	9.4
	41	23:16	Debbie Catling	SB	V50	W	Felixstowe	23:01	23:01	14.4
	42	23:17	Craig Chidlow		V55	M	Unattached
	43	23:18	Chris Connolly		V40	M	Ipswich Jaffa	22:34	19:05	12.8
	44	23:19	Max Harrold		S20	M	Unattached
	45	23:25	Rob Page	SB	V40	M	Ipswich Jaffa	22:44	19:31	10.9
	46	23:27	Daniel Ward		V40	M	Unattached
	47	23:33	Daniel Wareing		V40	M	Unattached
	48	23:37	Rob Tearle		S30	M	Unattached
	49	23:38	Paul Cooke		V50	M	CSSC Sports & Leisure
	50	23:41	Austin Jones		V35	M	Unattached
	51	23:43	Carl Berriman		V50	M	Unattached
	52	23:48	Toby Page		U15	M	Unattached
	53	23:49	Lee Briers		V40	M	Unattached
	54	24:02	Christopher Bing		V40	M	Ipswich Jaffa	22:08	19:36	12.9
	55	24:06	Simon Fraser		V50	M	Rushmere Community Runners
	56	24:10	Jim Briers		V55	M	Unattached
	57	24:17	Seamus Bennett	PB	V55	M	Ipswich TC	24:17	24:17	16.8
	58	24:26	David Church		V50	M	Felixstowe	23:00	21:53	12.9
	59	24:31	Unknown Athlete		SEN	M	Unattached
	60	24:38	Tom Minns		S30	M	Unattached
	61	24:39	Laura Mason		S20	W	Unattached
	62	24:39	Alex Hermon		S25	M	Unattached
	63	24:43	Terry Nippress	SB	V50	M	Unattached	24:43	20:41	17.6
	64	24:45	David Bennett		V65	M	Unattached
	65	24:46	Unknown Athlete		SEN	M	Unattached
	66	24:48	Tom Clarke		S25	M	Unattached
	67	24:50	David Seymour		V60	M	Felixstowe	23:03	20:43	16.1
	68	24:52	Guy Brinkley		V40	M	Unattached
	69	24:53	Owen Prosser		S25	M	Unattached
	70	24:56	Garry MacDonald		V55	M	Unattached
	71	24:58	Wendy Kellett		V50	W	Unattached
	72	24:59	Ian Mcdermott		V60	M	Ipswich Jaffa	19:52	19:52	7.6
	73	25:10	Andrew Metcalfe		V50	M	Felixstowe	21:41	20:51	11.5
	74	25:13	Simon Cooper		V45	M	Unattached
	75	25:16	Alan Dale		S30	M	Unattached
	76	25:19	Unknown Athlete		SEN	M	Unattached
	77	25:19	Marion Parker		V60	W	Felixstowe	24:37	22:16	16.5
	78	25:24	Martin Garrod		V65	M	Ipswich Phoenix Running Club
	79	25:26	Adam Rake		V35	M	Unattached
	80	25:34	Peter Ling		S25	M	Unattached
	81	25:40	Jon Curtis		V50	M	Unattached
	82	25:44	Jo Hutt		V45	W	Unattached
	83	25:45	Unknown Athlete		SEN	M	Unattached
	84	25:54	Barbara Jousiffe	SB	V65	W	Hadleigh Hares	25:54	23:50	18.7
	85	25:58	Martin Spilsted		V50	M	Unattached
	86	25:58	Paul Clarke		V55	M	Unattached
	87	25:59	Neil Winton		V55	M	Felixstowe	24:40	24:40	16.4
	88	26:00	Annabel Brown		S30	W	Unattached
	89	26:04	Oliver Parker		S25	M	Unattached
	90	26:09	Steven Drummond		V45	M	Unattached
	91	26:30	Shane Minns		V60	M	Unattached
	92	26:34	Chloë Calver		S25	W	Unattached
	93	26:35	Natasha Smith	PB	S20	W	Ipswich Jaffa	25:16	25:16	17.3
	94	26:42	Leah Kelly		S25	W	Unattached
	95	26:49	Darren Storey		V55	M	Felixstowe	23:55	23:37	15.7
	96	26:56	Mark Sargeantson	SB	V70	M	Framlingham	26:03	24:33	18.2
	97	27:00	Lisa Cox		V50	W	Unattached
	98	27:06	Rob Dyer		V45	M	Great Bentley	19:50	19:50	6.5
	99	27:21	Pamela St Leger-McConnell		V55	W	Unattached
	100	27:22	Richard Carron		V55	M	Rushmere Community Runners
	101	27:26	Louise Beck	SB	V60	W	Capel	27:00	25:40	20.2
	102	27:28	Richard Neal		V35	M	Harwich	25:15	19:50	17.7
	103	27:32	Stephen Spinks		S30	M	Unattached
	104	27:34	Gillian Mellor		V55	W	Unattached
	105	27:38	Robert Barker		V60	M	Felixstowe RRC
	106	27:42	Dawn Gibson		V40	W	Unattached
	107	27:47	Sally Garnham		V60	W	Unattached
	108	28:00	Scott Crane		S25	M	Unattached
	109	28:01	Tom Stephens		V50	M	Felixstowe	21:51	20:37	11.3
	110	28:09	Karl Savill		V50	M	Lonely Goat RC	26:59	23:24	19.2
	111	28:10	Unknown Athlete		SEN	M	Unattached
	112	28:17	Emma Calver		V45	W	Unattached
	113	28:18	AN Other
	114	28:21	Rachel Humphrey		S30	W	Unattached
	115	28:23	Stefan Gregson		V45	M	Kesgrave Kruisers
	116	28:25	Emma Cleveland	PB	V40	W	Unattached	27:10	27:10	20.2
	117	28:33	Tony Wall		V60	M	Unattached
	118	28:40	Carol Spurgeon		V50	W	Rushmere Community Runners
	119	28:52	Mark Page		V50	M	Unattached
	120	28:53	Roger Garrod	PB	V50	M	Felixstowe	28:53	28:53	24.1
	121	28:58	David Moon		V60	M	Unattached
	122	28:59	Hilary Cook		V60	W	Ipswich	28:26	27:03	23.7
	123	29:03	Ivana Lessner Listiakova		V35	W	Unattached
	124	29:09	Vikki Jousiffe	PB	V35	W	Hadleigh Hares	28:14	28:14	20.8
	125	29:19	Lizzy Whitehouse		V35	W	Unattached
	126	29:21	Justin Ostler		V40	M	Felixstowe	28:29	27:17	21.8
	127	29:22	Jessica Clarke		S25	W	Unattached
	128	29:24	Helen McMorrow		V45	W	Unattached
	129	29:30	Graham Garrod		V55	M	Unattached
	130	29:33	Bryan Perry		V35	M	Unattached
	131	29:35	Joe Roberts		V35	M	Ipswich Jaffa	28:29	28:01	24.3
	132	29:39	Anna Cummins		S25	W	Unattached
	133	29:48	Paul Madden		V45	M	Unattached
	134	29:48	Amy Madden		S30	W	Unattached
	135	29:50	Alan West		V35	M	Unattached
	136	29:51	Ethel Mathews		V75	W	Unattached
	137	29:54	Henry Johnson		V60	M	Unattached
	138	30:02	Emma Brown		V45	W	Unattached
	139	30:04	Thomas Russell		S30	M	Unattached
	140	30:22	Hannah Smith		S30	W	Unattached
	141	30:29	Dawn Binge		V50	W	Unattached
	142	30:32	Erin Cullingford		S20	W	Unattached
	143	31:00	Andrew Knox		V55	M	Unattached
	144	31:06	Sue Dempsey	SB	V50	W	Boxted Runners	29:32	27:44	25.4
	145	31:11	Samuel Barker		S30	M	Unattached
	146	31:14	Alan Laud		V75	M	Felixstowe RRC
	147	31:16	Emma Hibbert		V50	W	Unattached
	148	31:16	Claire Rowbotham		V45	W	Unattached
	149	31:17	Laura Crossley		V40	W	Capel Cheetahs
	150	31:18	Catherine Johnson		V50	W	Unattached
	151	31:24	Claire Russell		V55	W	Unattached
	152	31:34	Ian Stockley		V55	M	Stowmarket	28:59	26:30	23.5
	153	31:38	Hannah Doran		S30	W	AXA UK Running Club
	154	31:40	Nicola Mason		V50	W	Unattached
	155	31:43	Stephen McConnell		V50	M	Unattached
	156	31:54	Caroline Dyer		V40	W	Great Bentley	23:21	23:21	13.7
	157	32:08	Cheryl Wakerley		V45	W	Unattached
	158	32:09	Kirsty Marsh		V40	W	Felixstowe	28:27	26:25	22.3
	159	32:12	Ian Prosser		V50	M	Unattached
	160	32:32	Guy Russell		V60	M	Unattached
	161	32:36	Rosie Manister		U15	W	Ipswich	25:53	25:53	18.7
	162	32:36	Stuart Stevenson		V45	M	Unattached
	163	32:41	Jo Birch	SB	V45	W	Lonely Goat RC	29:17	29:17	23.6
	164	33:11	Gillian Carron		V50	W	Rushmere Community Runners
	165	33:15	Clare Norton		V45	W	Unattached
	166	33:33	Unknown Athlete		SEN	M	Unattached
	167	33:34	Unknown Athlete		SEN	M	Unattached
	168	33:34	Laura Scoggins		V35	W	Unattached
	169	33:42	Theo Benneworth		V35	M	Ipswich Jaffa	26:12	23:22	18.9
	170	33:44	David Darlow		V65	M	Unattached
	171	33:45	Mark Andrews		V55	M	Unattached
	172	33:48	Doranne Brewster		V40	W	Unattached
	173	33:50	Claire Butcher		V40	W	Run For Your Life
	174	33:51	Jo Whelan		V60	W	Felixstowe	28:30	28:09	23.4
	175	33:55	Emma Byrne		V45	W	Unattached
	176	34:00	Claudia Payer		V50	W	Unattached
	177	34:15	Melissa De Carvalho		S30	W	Unattached
	178	34:30	Catherine Law		S30	W	Unattached
	179	34:41	Naomi Roberts		V60	W	Unattached
	180	34:45	Cristian Stadler		V35	M	Suffolk Trail Runners
	181	35:12	Michaela Doggett		V40	W	Unattached
	182	35:22	Nigel Abbott		V55	M	Unattached
	183	35:32	Gina Di Mascio		V65	W	Unattached
	184	35:33	Ruth Cullingford		V50	W	Unattached
	185	35:46	Christopher Gibbins		V75	M	Unattached
	186	35:55	Rachael Williams		V50	W	Unattached
	187	35:59	Ellen Burns		S20	W	Unattached
	188	36:15	Claire Toogood		V35	W	Unattached
	189	36:15	Rosie Ovel		S30	W	Derek Zoolander Centre for Kids Who Can't Run Good
	190	36:28	Karen Keeley	PB	V60	W	Ipswich Jaffa	34:59	34:59	30.0
	191	36:36	Robbie Cullingford		V55	M	Unattached
	192	36:38	James Ham		V40	M	Unattached
	193	36:49	Katie Finch		V35	W	Unattached
	194	36:49	Mark Finch		V35	M	Unattached
	195	37:08	David Brewster		V40	M	Unattached
	196	38:02	Charlie Stevens		V35	W	Unattached
	197	38:24	Kevin Sheath		V60	M	Unattached
	198	38:28	Jenifer Watts		V35	W	Kesgrave Kruisers
	199	38:29	Jane Jones		V60	W	Unattached
	200	38:37	Erica Doggett		U15	W	Unattached
	201	38:38	Ian Doggett		V50	M	Unattached
	202	38:45	Unknown Athlete		SEN	M	Unattached
	203	38:50	Julie Race		V60	W	Unattached
	204	39:21	Christine Maycock		V60	W	Unattached
	205	39:25	Daphne Morris		V65	W	Unattached
	206	39:51	Jacqueline Allport		V55	W	Felixstowe	28:35	28:35	24.2
	207	40:53	Pauline McGlynn		V65	W	Unattached
	208	41:04	Rachel Cooper.		S20	W	Unattached
	209	41:06	Angela Connolly		V75	W	Unattached
	210	42:12	Peter Barr		V45	M	Unattached
	211	42:15	Zoe Barr		U11	W	Unattached
	212	43:52	Nareece Pulham		S20	W	Unattached
	213	47:48	Shaheda Ambrose		V65	W	Unattached
	214	59:15	Unknown Athlete		SEN	M	Unattached
	215	59:16	Unknown Athlete		SEN	M	Unattached
	216	59:39	Caroline Burgess		V45	W	Unattached
	217	59:59	Anca Stadler		V35	W	Suffolk Trail Runners
	218	1:00:00	Unknown Athlete		SEN	M	Unattached