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10K
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	33:30	Danny Parkinson		SEN	M	Kendal/Lancaster & Morecambe	31:42	31:42	28.3
	2	35:52	Eddie Simpson		V40	M	Dallam RC	33:55	31:18	22.6
	3	36:41	Steven Garner		V35	M	West Cumbria Tri	35:29	34:59	39.8
	4	36:48	Paul Muller		V50	M	Horwich/Wrekin	35:47	32:41	3.8
	5	38:23	Peter Cruse		V45	M	Lytham St. Annes	36:07	35:26	14.0
	6	38:42	Sam Fisher		U20	M	Howgill	38:05	34:34	1.5
	7	38:59	Robin Stones	PB	SEN	M	Helm Hill	38:59	38:59	4.5
	8	39:09	John Shepherd		V45	M	Red Rose	35:28	35:28	12.5
	9	39:18	Mark Ashby		V50	M	Southport Waterloo/Victoria Park City of Glasgow	37:02	36:36	8.6
	10	39:41	Simon Platt		SEN	M
	11	39:50	Andrew Jackson		V40	M	Hoad Hill	38:28	38:28	9.5
	12	39:59	John Bagge	PB	V50	M	Helm Hill	39:59	39:59	36.0
	13	40:13	Shaun Addison	SB	V50	M	Helm Hill	40:13	39:40	16.8
	14	40:54	Ian Hayden	PB	V35	M	Aurora	40:54	38:58	11.7
	15	41:06	Phil Thurlow		V45	M	Helm Hill
	16	41:08	Robert Moffat		U23	M	Howgill	38:34	36:09	23.6
	17	41:18	Andrew Hudson		V45	M	Southport Waterloo	40:09	40:09	8.3
	18	41:25	Peter Sandford		V55	M	Dallam RC	38:19	36:45	13.1
	19	42:07	Kathleen Aubrey		V45	W	Helm Hill	39:52	39:52	7.9
	20	42:22	Paul Woan	PB	V40	M	Red Rose	41:20	41:20	20.0
	21	42:35	Peter Butterworth	SB	V55	M	Clayton le Moors	42:35	35:10	16.2
	22	42:42	Billy Procter	SB	V50	M	Helm Hill	42:42	41:47	42.6
	23	43:18	Phillip Hunter		V35	M	Aurora	40:45	40:45	23.7
	24	43:19	Jonathan Welch		V45	M
	25	43:27	Paul Ashby		V40	M	Southport Waterloo	41:02	39:53	23.9
	26	44:10	Paul Talbot	PB	V35	M	Southport Waterloo	44:10	44:10	54.0
	27	44:40	Frazer Livesey		V50	M	Howgill	43:34	43:34	52.9
	28	44:58	David Turnbull		V50	M	Aurora	41:51	41:51	31.6
	29	45:03	Andrew Fell		V40	M
	30	45:10	Magnus Mulliner		V40	M
	31	45:24	Alison Richards		V35	W	Helm Hill	43:41	42:56	15.9
	32	45:27	Steve Pierce		V60	M	Kendal	42:52	40:09	53.6
	33	45:44	Anthony Thorley		V40	M	Red Rose	44:51	44:51	26.3
	34	45:52	Brian Usher		V60	M	Aurora	43:15	43:15	17.6
	35	46:03	Stewart Johnson		V60	M	Helm Hill	44:42	44:42	53.4
	36	46:11	Philip Shea		V50	M	Kendal/Howgill	46:05	44:28	39.2
	37	46:32	Stig		SEN	M
	38	46:43	Paul Jackson		V35	M	Howgill	43:53	43:53	53.7
	39	46:59	John Sharples	PB	V55	M	Wesham	46:59	46:59	41.1
	40	47:01	Allen Baines	SB	V55	M	Howgill	47:01	39:10	36.6
	41	47:08	Billy Raine		V55	M	Aurora Harriers
	42	47:11	Dianne Priestley	SB	V55	W	Kendal	43:34	43:34	19.1
	43	47:20	Michael Wilson		V50	M	Settle Harriers
	44	47:30	Paul Quinn		V45	M
	45	47:32	Chris Packman		V45	M
	46	47:35	Chris Lambert		SEN	M
	47	48:02	Darren Hopton		V40	M
	48	48:07	Andrew Russell	PB	V45	M	Helm Hill	48:07	48:07	43.4
	49	48:09	Geoff Barrett	PB	V50	M	Helm Hill	48:09	48:09	18.6
	50	48:19	Steven Scott Broadbent		V50	M	Police	48:13	48:13	23.6
	51	48:26	Jim Fisher		V50	M	Howgill	47:07	44:05	21.3
	52	48:32	Kevin Chaplow		V45	M
	53	48:32	Patrick Wilson		SEN	M
	54	48:33	Stephen Braithwaite	PB	V35	M	Helm Hill	44:54	41:49	37.0
	55	48:35	Dawn Gill		V50	W	Dallam RC	46:12	46:12	24.0
	56	48:35	Ray Gill		V50	M	Dallam RC	40:08	40:08	7.9
	57	48:42	Chris Jamieson		V50	M	Esk Valley	45:56	44:40	39.8
	58	48:44	Vicki Harvey		V45	W	Southport Waterloo	46:14	45:54	49.7
	59	48:47	David Tomlinson	PB	V60	M	Lochaber	48:47	48:47	53.6
	60	48:51	Kenny Pyle		V60	M	Aurora Harriers
	61	48:54	Peter Bartlett	SB	V60	M	Wesham	47:42	45:30	24.3
	62	49:25	Anthony Taylor		SEN	M
	63	49:35	Allison Daly		V35	W	Helm Hill	45:10	39:25	18.9
	64	49:41	Malcolm Vinnicombe	SB	V65	M	Garstang	49:41	43:27	29.6
	65	50:23	Jennifer Salt		V35	W	Wesham	47:51	44:45	23.9
	66	50:26	Lisa Wrigley		SEN	W
	67	50:33	Roger Bainbridge		V45	M	Howgill	49:16	49:16	54.0
	68	50:38	G. Johnstone		SEN	M
	69	51:32	Graham Parker		V45	M
	70	51:34	Malcolm Nicholas		V55	M
	71	51:48	Helen Hunter	SB	V35	W	Garstang	51:48	49:08	39.1
	72	52:06	Tracy Wilson		V35	W	Settle Harriers
	73	52:08	Kate Lakeland		U20	W	Preston	48:13	47:13	9.8
	74	52:18	Garry Vernon		V40	M	runbritain.com/Fetch Everyone	47:45	47:45	21.7
	75	52:28	Brian Nicholson		V70	M	Kendal	48:12	48:12	46.2
	76	52:48	Caroline D'Arcy		V35	W
	77	52:55	Jenna Wood		SEN	W	Howgill	47:49	47:37	41.8
	78	53:09	Victoria Lepper		SEN	W	Helm Hill	50:20	50:02	54.0
	79	53:57	Keith Weavers		V40	M	Aurora	49:00	48:59	27.0
	80	54:25	Kevin Kendal		V35	M	Howgill	51:01	47:36	16.2
	81	54:30	Trish Cooling	SB	V45	W	Howgill	54:30	49:01	26.7
	82	54:44	Phil Lakeland		V50	M	Preston	48:42	47:57	25.1
	83	54:53	Angela Shuttleworth		V50	W	Howgill	53:20	53:20	46.4
	84	55:17	Larry Greaves		V65	M	Aurora Harriers
	85	55:32	Kath Davis		V45	W	Settle Harriers
	86	56:07	Sophie Lawson		V35	W
	87	56:13	Julie Thorley	PB	V45	W	Red Rose	53:23	49:05	20.7
	88	56:34	Peter Williams		V70	M	Kendal	44:47	44:47	50.7
	89	56:53	Shaun Silson		V50	M	Eden Runners	55:18	55:01	31.4
	90	57:19	Michael Hayden	PB	V60	M	Aurora	57:19	57:19	49.6
	91	57:49	Pauline Bainbridge	PB	V45	W	Howgill	56:15	56:15	54.0
	92	57:56	Lynn Baines		V35	W
	93	58:38	Jim Dean		V70	M
	94	58:55	Peter Faulder		V40	M
	95	59:28	Bernard Elkington		V70	M	Lancaster & Morecambe/Red Rose	55:46	55:46	46.4
	96	60:30	Karen Woan		V35	W	Red Rose	56:41	56:41	54.0
	97	60:48	Susan Jones		V45	W	Thornton Cleveleys RC	53:11	53:11	28.5
	98	61:00	Rebecca Delaney	PB	V40	W	Red Rose	61:00	61:00	54.0
	99	61:30	Peter Gelderd		V65	M	Garstang	60:12	58:14	54.0
	100	61:52	Barbara Maudsley		V45	W
	101	62:37	Rachel Ashton	SB	V50	W	Hoad Hill	62:37	54:58	42.1
	102	62:49	Lynn May		V50	W	Howgill	59:18	58:44	54.0
	103	62:49	Katie May		U20	W	Howgill	59:32	48:26	36.6
	104	64:43	Rachel Forrest		SEN	W
	105	65:26	Chloe Brown		SEN	W
	106	66:15	John Nettleton		V80	M	Great Langdale	59:42	59:42	47.5
	107	66:15	Robert Nettleton		V50	M
	108	66:34	Phil Batty		V45	M
	109	78:46	Timothy Simpson		SEN	M
	110	90:22	Graham Dawson		V70	M	Horsforth Harriers	81:25	81:25	54.0