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Kirton 5
External Results
Kirton
3 Jun 11
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Head to Head
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5M
Pos
Gun
Name
AG
Club
SB
PB
HC
1
26:39
James Powley
PB
U17
M
Ipswich
26:39
26:39
49.7
2
27:00
Chris Sellers
PB
SEN
M
Colchester H
27:00
27:00
54.0
3
27:15
Daniel Moss
PB
SEN
M
Unattached
27:15
27:15
53.4
4
27:19
Macauley Delo
U17
M
West Suffolk
26:52
26:08
29.7
5
27:24
Gavin Davies
SB
SEN
M
Ipswich Jaffa
27:24
26:38
4.2
6
27:35
Phil Munro
SB
SEN
M
Colchester H
27:35
27:02
10.8
7
27:45
Robert Chenery
SEN
M
Ipswich Jaffa
27:41
26:31
-0.1
8
27:56
Robert Reason
SB
SEN
M
Harwich
27:07
26:33
4.4
9
27:59
Dominic Thackery
PB
U20
M
West Suffolk
27:33
27:33
53.6
10
28:00
Sam Clayton
U20
M
Colchester & Tendring
27:34
27:34
-2.3
11
28:03
Vincent Coogan
SB
SEN
M
Newmarket J
27:50
27:28
12.7
12
28:07
Colin Ridley
SB
V45
M
West Suffolk/St. Edmund Pacers
28:07
27:45
1.7
13
28:12
John Oakes
SB
V50
M
Cambridge & Coleridge/Haverhill RC
27:42
27:42
37.0
14
28:29
Rick Weston
SEN
M
Ipswich Jaffa
26:39
25:36
0.1
15
28:36
Andrew Revell
SB
U17
M
Ipswich
28:36
26:52
36.7
16
28:42
Brian Herrington
V40
M
Harwich
28:23
27:24
42.2
17
28:44
Wilf Campbell
PB
V45
M
Ipswich Jaffa
28:44
27:59
3.4
18
28:45
Simon Dale
PB
V35
M
Great Bentley
28:35
28:26
42.4
19
28:47
Nick Palmer
PB
V35
M
Stowmarket
28:35
28:23
10.9
20
28:48
Peter Golding
SB
V55
M
St. Edmund Pacers
28:37
27:06
48.2
21
28:51
Jonathon Ling
PB
U20
M
Ipswich Jaffa
28:33
28:14
24.2
22
28:54
Tom Cresswell
PB
SEN
M
Sudbury Joggers
28:54
27:17
0.5
23
28:58
Kevin Vaughan
SB
V45
M
St. Edmund Pacers
28:58
27:42
5.4
24
29:06
Tom Kingsnorth
SEN
M
Bristol & West/Thames Hare & Hounds
28:12
26:55
5.2
25
29:09
Ben Caisey
PB
V35
M
Ipswich TC
29:09
29:09
24.7
26
29:13
Terry Back
SB
V50
M
Ipswich Jaffa
29:13
28:27
6.5
27
29:29
Sam Matthews
SB
U23
M
Harwich
29:29
28:52
50.5
28
29:34
Neil Wooby
SEN
M
Unattached
29
29:43
Mark Reynard
SEN
M
Unattached
30
29:45
Adam Cripps
PB
U17
M
West Suffolk
29:45
29:45
54.0
31
29:52
Gary Thompson
SB
V35
M
Ipswich Jaffa
29:52
29:12
39.1
32
29:54
Tammy Jordan
SEN
W
Stowmarket
29:28
28:29
9.7
33
30:02
Roger Stone
V40
M
Felixstowe
29:17
28:49
7.6
34
30:06
David Wright
V50
M
Colchester H
30:04
27:22
8.7
35
30:10
Sebastian Palmer
SB
SEN
M
West Suffolk
29:20
27:54
2.2
36
30:17
Dave Solomon
PB
V40
M
Felixstowe
30:17
29:17
3.9
37
30:18
Darren Sheppard
PB
V40
M
Framlingham
30:18
28:42
4.5
38
30:20
Mark Rutter
PB
V45
M
Harwich
30:20
29:43
13.9
39
30:20
Glenn Douglas
PB
SEN
M
St. Edmund Pacers
29:51
27:43
30.9
40
30:25
Chris Starmer
V50
M
Stowmarket
29:50
28:33
7.7
41
30:28
Simon Harrison
PB
V35
M
Ipswich Jaffa
30:28
29:49
5.7
42
30:33
Russ Sharp
PB
SEN
M
Great Bentley
30:33
28:55
16.3
43
30:36
Ben Hammond
V35
M
Harwich
30:30
30:30
16.4
44
30:45
Paul Preston
SB
V35
M
Sudbury Joggers
28:52
28:13
8.0
45
30:51
Carl Ashton
PB
SEN
M
Ipswich Jaffa
30:49
29:29
21.6
46
30:54
Lee Morgan
PB
V35
M
Ipswich TC
30:06
29:00
11.4
47
30:57
Mark Hayward
PB
SEN
M
Stowmarket
30:57
27:17
-1.0
48
30:57
Julian Long
SB
V35
M
St. Edmund Pacers
30:57
27:53
32.8
49
31:04
Joseph Gibbon
U17
M
Colchester & Tendring
29:46
28:18
28.3
50
31:11
Antony Burt
SEN
M
Ipswich Triathlon Club
51
31:16
Alistair Dick
SB
V45
M
Ipswich Jaffa
31:16
30:55
11.8
52
31:16
Ben Green
PB
U17
M
Ipswich TC
31:16
31:16
12.1
53
31:18
Michael Jones
PB
V40
M
Ipswich TC/Stowmarket
30:29
30:29
25.2
54
31:22
Paul McClelland
SB
V40
M
Harwich
30:43
30:43
48.6
55
31:24
Justin Burls
PB
V45
M
Harwich
31:24
31:24
17.3
56
31:29
Tim Larke
PB
V35
M
Stowmarket
31:01
29:23
3.3
57
31:30
Christian C Seymour
PB
V40
M
Stowmarket
31:03
31:03
6.3
58
31:33
John Thorpe
PB
V40
M
Ipswich Jaffa
31:33
29:40
5.2
59
31:46
Neil Dable
PB
V40
M
Ipswich Jaffa
31:46
31:46
49.1
60
31:48
Chris Reeve
PB
V35
M
Stowmarket
31:34
31:34
54.0
61
31:58
Neil Gillingham
PB
SEN
M
Ipswich
31:58
31:04
8.0
62
31:58
Nick Hammond
SB
V35
M
Stowmarket
31:58
30:18
3.4
63
31:59
Neil Dinwiddle
SEN
M
Framlingham Flyers
64
32:00
Andrew Raynor
PB
V45
M
Colchester H
31:28
30:39
5.7
65
32:00
Simon Hance
PB
V35
M
Ipswich TC
32:00
32:00
54.0
66
32:04
Andrew Green
PB
V40
M
Stowmarket
32:04
32:04
54.0
67
32:05
Paul Matthew
V45
M
Unattached
68
32:09
Daniel Chan
SEN
M
Unattached
69
32:15
Paul Nedd
V40
M
Unattached
70
32:16
Scott Crawley
SB
V35
M
Great Bentley
31:33
31:33
33.9
71
32:17
Simon Nightingale
SEN
M
Ipswich Jaffa
32:08
32:08
26.7
72
32:19
Michael Beckett
SB
V60
M
Great Bentley
32:19
31:43
26.6
73
32:23
Kevin Short
PB
V50
M
Framlingham
32:23
32:23
11.6
74
32:23
Chris Tye
V40
M
Ipswich TC
31:05
30:29
7.1
75
32:27
Ian Coxall
V35
M
Ipswich Jaffa
31:36
29:55
6.0
76
32:30
Paul Brown
V45
M
Framlingham
32:26
30:52
19.0
77
32:32
Robin Harper
PB
V35
M
Felixstowe
32:05
30:44
6.8
78
32:39
Daniel Nokes
PB
SEN
M
Hadleigh Hares
32:39
32:39
54.0
79
32:47
Warren Birch
V40
M
Ipswich Jaffa
32:26
28:34
5.7
80
32:50
Richard Flutter
V40
M
Harwich
32:07
29:32
6.6
81
32:52
Andrew Buck
SB
V45
M
Sudbury Joggers
32:04
30:51
10.8
82
32:58
Marie Shirley
SB
SEN
W
Sudbury Joggers
31:37
31:04
16.7
83
33:01
Darren Cook
V60
M
Unattached
84
33:04
John Philip Greener
PB
V40
M
St. Edmund Pacers
33:04
31:09
9.4
85
33:04
Mike Greener
PB
V40
M
St. Edmund Pacers
33:04
30:24
3.6
86
33:05
Steve Brooke
PB
V40
M
Felixstowe
32:51
29:57
4.4
87
33:07
Dave Gazer
SEN
M
Colchester Harriers AC
88
33:09
Kate Sandercock
V35
W
Colchester H
33:04
33:00
15.2
89
33:10
Chris Chorley
PB
V45
M
Bungay Black Dog
33:10
33:10
9.5
90
33:15
Ben Gemmell
SEN
M
Unattached
91
33:18
David Edwards
PB
V50
M
Cambridge & Coleridge
33:03
32:53
28.2
92
33:20
Michael Simmons
PB
V45
M
Great Bentley
32:34
30:44
11.3
93
33:25
Goerge Soloman
U20
M
Unattached
94
33:26
Marcus Catlin
V35
M
Ipswich Jaffa
32:43
30:26
6.2
95
33:27
Anthony Chapman
SEN
M
Unattached
96
33:28
Adrian Peake
PB
V45
M
Ipswich Jaffa
33:28
31:28
8.3
97
33:31
Alan Hart
PB
SEN
M
Stowmarket
33:19
31:40
7.0
98
33:33
Chris Squirrell
PB
SEN
M
Ipswich Jaffa
33:13
33:13
10.6
99
33:34
Steven Hughes
PB
V45
M
Stowmarket
33:27
32:10
13.4
100
33:37
Stephen Paul
V45
M
Unattached
101
33:38
Ian Cannons
PB
V35
M
Harwich
33:22
32:20
11.2
102
33:39
Richard King
V50
M
Unattached
103
33:40
Michelle A Gordon
SB
SEN
W
Felixstowe
33:40
32:50
13.2
104
33:40
Michael Fischer
PB
V40
M
St. Edmund Pacers
33:16
33:16
54.0
105
33:42
Rob Harrow
PB
SEN
M
Sudbury Joggers
33:18
32:40
51.3
106
33:42
Brian Rogers
SB
V55
M
Ipswich Jaffa
33:42
31:24
7.0
107
33:45
Sean Conner
V40
M
Unattached
108
33:45
Paul Rumbellow
PB
SEN
M
Felixstowe
33:45
33:45
54.0
109
33:48
Ker Macrosson
PB
V55
M
Ipswich Jaffa
33:12
33:11
20.3
110
33:50
Scott Sherman
PB
U20
M
Stowmarket
33:50
33:50
42.7
111
33:54
Stephen Melton
SEN
M
Unattached
112
33:55
James Taylor
PB
SEN
M
Colchester H
33:55
33:55
35.0
113
33:55
Gary Lowe
V50
M
Unattached
114
33:58
Duncan Chenery
V50
M
Ipswich Jaffa
33:57
33:57
11.9
115
33:58
Ronald Benjamin
PB
V55
M
Colchester H
33:58
33:58
54.0
116
34:00
Ian Cottee
V35
M
Harwich
33:23
33:23
15.0
117
34:03
Jonathan Bailey
PB
U17
M
Ipswich/Felixstowe
34:03
34:03
54.0
118
34:04
Simon Wiggins
PB
V35
M
Felixstowe
34:04
33:20
17.8
119
34:04
Lucy Barker
U20
W
Ipswich Harriers
120
34:04
Kevin Stevely
SEN
M
Gt Bentley Running Club
121
34:05
Chris Manby
SB
SEN
M
Colchester H
34:05
31:23
7.1
122
34:07
Lynton Kitchener
V50
M
Unattached
123
34:08
Matt Ralph
PB
V35
M
Stowmarket
33:32
33:32
54.0
124
34:09
AN Other
125
34:09
John Craddock
PB
V35
M
Stowmarket
34:05
34:05
47.1
126
34:11
Steve Whittaker
V45
M
Unattached
127
34:14
Robert Hughes
V45
M
St. Edmund Pacers
33:17
33:17
14.6
128
34:17
Howard Revell
PB
V45
M
Unattached
34:17
34:17
54.0
129
34:20
Matthew Hunter
PB
SEN
M
Hadleigh Hares
33:02
30:14
5.7
130
34:20
Gerry Watson
PB
V55
M
Felixstowe
34:10
34:10
54.0
131
34:22
Mark Watts
PB
V45
M
St. Edmund Pacers
33:58
30:18
5.9
132
34:22
Ian Richard Gooderham
PB
V40
M
St. Edmund Pacers
34:22
33:25
12.1
133
34:22
Robert Eldred
SEN
M
Unattached
134
34:22
Derek Hood
PB
V35
M
Stowmarket
33:58
33:20
8.3
135
34:24
Peter Mills
PB
V55
M
Stowmarket
34:24
34:13
51.8
136
34:26
David O'Flynn
V45
M
Unattached
137
34:27
Mark Vince
PB
V35
M
Woodbridge
34:00
34:00
27.4
138
34:29
Emily Gooderham
PB
U15
W
St. Edmund Pacers
34:29
34:29
13.6
139
34:30
Adam Mumford
SEN
M
Unattached
140
34:32
Benjamin Hudson
SEN
M
Unattached
141
34:33
Andy Michael Pearce
PB
V40
M
St. Edmund Pacers
34:33
33:33
15.9
142
34:34
Chris Moulton
PB
V35
M
Sudbury Joggers
34:19
34:19
49.7
143
34:35
Cheryl Tye
V40
W
Purple Patch
34:08
34:03
17.4
144
34:37
Simon Goldsmith
SEN
M
Unattached
145
34:38
Robin Belsom
V50
M
Ipswich Jaffa
33:47
32:46
10.0
146
34:39
Peter Bird
PB
V35
M
St. Edmund Pacers
34:39
31:50
8.7
147
34:43
Andrew Forster
PB
V50
M
Felixstowe
34:43
34:43
50.0
148
34:46
Adrian Hive
V45
M
Felixstowe Road Runners
149
34:51
John Cooper
SEN
M
Unattached
150
34:53
Alistair Goodier
PB
V40
M
Ipswich Jaffa
34:53
34:53
26.6
151
34:53
Brian Munns
V45
M
Newmarket J
31:25
31:25
11.9
152
34:53
Fran Norris
SB
V50
W
Colchester H
34:53
34:13
15.1
153
34:56
Jim Withers
PB
V55
M
Newmarket J
34:27
34:27
19.8
154
35:00
Vicky Reynolds
PB
SEN
W
Ipswich Jaffa
35:00
35:00
40.0
155
35:02
Paul Masterson
PB
V40
M
Unattached
34:26
33:51
20.3
156
35:03
Jason Hayford
V40
M
Unattached
157
35:03
Wayne Davey
V45
M
Unattached
158
35:05
Tim Higgins
PB
V45
M
Ipswich Jaffa
35:05
35:05
24.9
159
35:05
Brian Airley
V40
M
Hadleigh Hares A.C.
160
35:08
Nicola Ranson
SB
V40
W
Springfield
35:08
32:46
12.2
161
35:09
Andrew Smith
V45
M
Grange Farm & Dunmow
35:04
35:04
7.3
162
35:10
Mary Narey
SB
V40
W
Stowmarket
34:23
33:23
12.3
163
35:11
Mark Andrews
PB
V45
M
Purple Patch
35:11
34:57
54.0
164
35:20
Kate Wooldridge
V35
W
Ipswich Jaffa
35:12
34:36
29.8
165
35:21
Mark Downey
SEN
M
Unattached
166
35:27
Andrew Chaplin
V60
M
Unattached
167
35:32
Seth Davis
PB
V35
M
Ipswich Jaffa
34:45
34:23
36.6
168
35:35
Julian Davis
SEN
M
Hadleigh Hares
35:15
35:15
29.9
169
35:37
Matthew Wooden
PB
U23
M
Felixstowe
35:37
35:37
54.0
170
35:37
Ruth Ward
SEN
W
Ipswich Jaffa
34:10
34:10
54.0
171
35:38
Eleanor Mayne
PB
SEN
W
Colchester H
35:38
32:53
8.8
172
35:39
Simon Meecham
SB
V40
M
Ipswich Jaffa
35:39
32:59
21.1
173
35:41
Andre Besant
V40
M
Unattached
174
35:41
Robert Boast
SEN
M
Unattached
175
35:41
Peter Frost
V40
M
Unattached
176
35:42
Richard Laycock
SEN
M
Unattached
177
35:44
Matt Para
SEN
M
Unattached
178
35:45
Emily Baker
SEN
M
West Suffolk A.C.
179
35:47
Graham Brumpton
SEN
M
Unattached
180
35:48
Mark Tweed
PB
V40
M
Woodbridge
35:48
35:48
54.0
181
35:50
Steve P Gray
PB
V50
M
Stowmarket
35:50
35:50
47.2
182
35:51
Matt Davey
PB
SEN
M
KPMG/Tiptree
35:13
31:15
5.9
183
35:56
Christopher Bing
SEN
M
Ipswich Jaffa
33:50
33:36
12.7
184
35:58
Nathan Cole
PB
SEN
M
Sudbury Joggers
35:58
35:58
50.8
185
36:00
Lynn Tanner
SB
V55
W
Springfield/Eastern Masters
35:25
32:46
18.9
186
36:02
Kim Reader
PB
V40
W
Felixstowe
36:02
36:02
54.0
187
36:03
Wayne Mumford
PB
V40
M
Sudbury Joggers
35:51
35:51
18.5
188
36:03
Gabriel Martins
SB
V40
M
Ipswich Jaffa
36:03
34:43
15.3
189
36:05
Mike Downes
U20
M
Ipswich JAFFA
190
36:05
Peter Elliott
SEN
M
Unattached
192
36:07
Richard Talbot
PB
V45
M
Felixstowe
36:07
36:07
54.0
191
36:08
James Calver
U23
M
Ipswich Jaffa
35:33
34:32
20.8
193
36:08
Claire Hoblyn
SB
V45
W
St. Edmund Pacers
36:08
33:41
26.2
194
36:09
Dave Vaughan
V55
M
St. Edmund Pacers
35:36
34:25
18.9
195
36:12
Matthew Robinson
PB
U23
M
Capel
36:12
36:12
54.0
196
36:13
Charmaine Deraghty
V35
W
Stowmarket Striders
197
36:14
Robert W Thorpe
PB
V35
M
Great Bentley
35:46
33:51
25.5
198
36:14
Kevin Hardwick
V40
M
Unattached
199
36:19
Paul Dewison
PB
V55
M
Cambridge & Coleridge
35:16
35:16
54.0
200
36:22
Christopher Johns
PB
V50
M
Ipswich Jaffa
35:21
34:31
17.3
201
36:26
John Adams
SB
SEN
M
Ipswich Jaffa
36:26
35:11
18.4
202
36:28
Neil Terence Martin
PB
V35
M
Stowmarket
36:28
36:28
45.7
203
36:31
Wayne Kean
V60
M
Halstead Road Runners
204
36:33
Lacey Bareham
PB
U20
W
Colchester & Tendring
36:33
30:13
3.8
205
36:35
Steven Durrant
SB
V45
M
Felixstowe
36:35
35:42
23.2
206
36:36
Richard Soer
SB
V50
M
St. Edmund Pacers
36:36
36:32
37.5
207
36:39
Paul Burrell
SEN
M
Unattached
208
36:43
Mark Goodwin
V35
M
Felixstowe
35:52
33:14
11.7
209
36:46
Peter J Gooding
PB
V60
M
Harwich
36:46
36:46
22.3
210
36:48
Daniel Morgan
PB
V35
M
St. Edmund Pacers
36:47
36:47
48.5
211
36:48
Graeme Taylor
PB
V50
M
Great Bentley/Unattached
36:48
36:48
41.4
212
36:49
Nigel Harrison
PB
V40
M
Ipswich Jaffa
36:49
34:11
12.2
213
36:49
Darren Hart
SEN
M
Unattached
214
36:51
Peter Reuch
SEN
M
Unattached
215
36:51
Stacey Daniele Mockford
PB
SEN
W
Thetford
36:37
35:33
15.6
216
36:52
Adrian Goode
V45
M
Unattached
217
36:54
John Rednail
SEN
M
Stowmarket Striders
218
36:54
David Fox
PB
V50
M
Felixstowe
36:54
36:54
54.0
219
36:56
Stephen Shaw
PB
V40
M
Felixstowe
36:36
35:43
21.5
220
36:58
Leon Gillings
SEN
M
Unattached
221
36:59
Adam Hocken
PB
V45
M
Witham (Essex)
36:30
35:49
16.0
222
37:01
James Clayton
SEN
M
Run Evolve
223
37:02
Russell Davey
V40
M
Unattached
224
37:04
Shawn Leek
SB
V35
M
Great Bentley
37:04
36:41
25.7
225
37:05
Simon Hibbert
SEN
M
Unattached
226
37:10
Rob Clayton
PB
V50
M
Felixstowe
37:10
37:09
50.1
227
37:10
Thomas O'Sullivan
U20
M
Run Evolve
228
37:10
Richard Allport
V45
M
Felixstowe
36:58
36:58
17.1
229
37:11
Emma Mortimer
PB
U20
W
Ipswich Jaffa/Kesgrave
35:35
31:31
9.5
230
37:13
Paul Jones
SEN
M
Run Evolve
231
37:15
Simon Green
PB
V55
M
Ipswich TC
37:15
37:15
20.3
232
37:15
Claire Burrows
SEN
W
Unattached
233
37:17
Tim Ryder
V45
M
Unattached
234
37:19
Laura Hicks
PB
SEN
W
Stowmarket
35:44
34:44
39.9
235
37:19
Fred Boggis
PB
V50
M
Woodbridge
37:19
37:19
19.1
236
37:19
Philip Southgate
PB
V40
M
St. Edmund Pacers
37:19
37:19
54.0
237
37:20
Michael Poulton
V55
M
Witham RC
238
37:21
Andrew Evans
V45
M
Bourton/Ipswich Jaffa
36:38
36:38
11.8
239
37:22
Marcus Green
SEN
M
Stowmarket
35:10
35:10
54.0
240
37:24
Kril Shaw
V60
M
Gt Bentley Running Club
241
37:25
Simon Lockwood
PB
V40
M
Ipswich TC
37:25
37:25
54.0
242
37:26
Philip Marsden
V50
M
Ipswich Jaffa
36:23
36:23
21.2
243
37:26
Matthew Eveleigh
SEN
M
Unattached
244
37:28
Paul Andrew Siegfried Schwer
SB
V50
M
Felixstowe
37:28
36:01
13.8
245
37:29
William Meader
PB
V45
M
Capel
37:28
37:09
47.7
246
37:34
Andrew Goulborn
PB
V45
M
Ipswich Jaffa
37:34
37:34
29.5
247
37:37
Jeff Wiggon
V55
M
Harwich Runners
248
37:40
Stephen Williams
PB
V55
M
St. Edmund Pacers
36:57
35:27
28.4
249
37:42
Paul Berriman
SEN
M
Unattached
250
37:44
Darren Willey
V35
M
Great Bentley
37:38
37:38
25.9
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Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this