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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	18:27	Michael Elgie		V45	M	Ripon	17:16	16:50	0.8
	2	18:53	Chris Green		S25	M	Unattached
	3	19:04	John Jousiffe		S30	M	Hadleigh Hares	17:39	17:20	2.6
	4	19:07	Dave Solomon		V55	M	Felixstowe	18:56	18:04	2.9
	5	19:08	James Mallett		S30	M	Unattached
	6	19:29	Daniel Matthews		S25	M	Unattached
	7	20:32	Andrew Farn		S25	M	Unattached	17:57	17:41	2.3
	8	20:33	Gary Taylor		V35	M	Felixstowe	17:57	16:47	1.3
	9	20:39	Dave Copland	SB	V55	M	Ipswich TC	19:54	18:21	7.0
	10	20:40	Pawel Buczek		V40	M	Unattached
	11	20:41	Nicholas Clarke		V40	M	Ipswich Jaffa	18:08	17:21	2.7
	12	20:46	Benjamin Bryan		S30	M	Unattached
	13	20:50	Neil Parry	SB	V40	M	Ravens City of London	19:58	17:37	6.9
	14	20:52	Daniel Mayes-Dally		S30	M	Unattached
	15	20:53	Jon Chapman		V35	M	Muddy Race Team
	16	20:55	Jason Seward		V40	M	Unattached
	17	20:57	Fergus Millar		U15	M	Unattached
	18	21:08	Scott Billison		S25	M	Unattached
	19	21:10	Joe Adams		V50	M	Unattached
	20	21:31	Thomas Coe		S30	M	Unattached
	21	21:34	Unknown Athlete		SEN	M	Unattached
	22	21:34	Robin Harper		V45	M	Felixstowe	20:55	18:26	7.0
	23	21:35	Kerry Buckley	SB	V50	M	Felixstowe	21:25	20:15	8.7
	24	21:38	Unknown Athlete		SEN	M	Unattached
	25	21:57	Mark Hughes	SB	V50	M	Unattached	20:18	19:56	6.5
	26	22:12	Jim Henderson		V55	M	Unattached
	27	22:22	Mark Foort		V50	M	Unattached
	28	22:31	John Crayford		V50	M	Horsham Joggers	20:54	19:40	8.5
	29	22:39	Nigel Barnes		V50	M	Vegan	21:01	20:56	9.2
	30	22:49	Graham Bladen		V40	M	Unattached
	31	23:04	Samuel Arthur		S20	M	Unattached
	32	23:15	Matt Brosnan		V55	M	Unattached
	33	23:18	Philip Eardley		V55	M	Unattached
	34	23:22	John Self		V65	M	Unattached
	35	23:30	Tom Parrott		S30	M	Urban Runner
	36	23:34	Rob Alder		V50	M	Woodbridge	22:12	22:12	11.3
	37	23:36	David Robertson		V50	M	Unattached
	38	23:55	Glen Avis		V55	M	Hadleigh Hares	23:19	22:19	14.6
	39	24:13	Dean Abdul		V45	M	Unattached
	40	24:26	Warren Birch		V55	M	Rushmere	20:05	17:52	7.6
	41	24:34	Mark Godbold		V55	M	Ipswich	23:38	21:30	13.2
	42	24:50	Mark Flatman		V45	M	Unattached
	43	24:59	Sandra Bumphrey		V50	W	Capel	23:06	23:06	14.1
	44	25:06	Adam Robertson		V35	M	Unattached
	45	25:08	Lewis Henson		V35	M	Unattached
	46	25:11	Rob Anderson		V50	M	Felixstowe/Vegan	22:30	22:09	12.1
	47	25:19	Matilda Borrett		U11	W	Ipswich Jaffa	22:51	22:51	14.4
	48	25:20	Pat Morgan	SB	V70	M	Ipswich TC	23:41	22:46	15.0
	49	25:24	Peter Woods		V40	M	Felixstowe	22:22	19:11	11.3
	50	25:32	Xavier Downey		S20	M	Unattached
	51	25:34	Jon Sharp		V50	M	Unattached
	52	25:35	David Lloyd		V40	M	Unattached
	53	25:44	Mark Downey		V50	M	Ipswich Phoenix Running Club
	54	25:48	Sebastian Buczek		U15	M	Unattached
	55	25:58	Neil Gillingham		V35	M	Ipswich	21:23	18:23	8.3
	56	25:59	Steven Utteridge		V45	M	Unattached
	57	25:59	Unknown Athlete		SEN	M	Unattached
	58	26:07	Charlie Watts		S25	M	Unattached
	59	26:11	Wayne Mumford		V55	M	Sudbury Joggers	25:17	22:10	16.4
	60	26:19	Alex Stride		V35	M	Unattached
	61	26:25	Steven Drummond		V45	M	Unattached
	62	26:31	Sarah Cakebread		V35	W	Hampstead TC	24:32	21:11	15.2
	63	26:35	Joanne Harper	SB	V40	W	Felixstowe	25:55	24:18	16.2
	64	26:39	Dave Newson		V60	M	Unattached
	65	26:45	George Sadler		V50	M	Unattached
	66	26:50	Alan Aldous		V60	M	Unattached
	67	26:51	Alex Kuczer		V55	M	Run For Your Life
	68	27:05	Tony Garstang		V50	M	Unattached
	69	27:09	Mark Parrott		V55	M	Defence Sports & Recreation
	70	27:14	Nick Smith		V50	M	Unattached
	71	27:23	Matthew Lander		V50	M	Unattached
	72	27:24	Andrew Liffen		V55	M	Unattached
	73	27:26	Adam Keer		V45	M	Unattached
	74	27:28	Laura Foort		V45	W	Unattached
	75	27:33	Alba Borrett		U11	W	Unattached
	76	27:34	Laura Borrett		V35	W	Unattached
	77	27:39	Steven Webber		V50	M	Capel	25:17	25:17	17.8
	78	27:41	Deborah Nicol		V45	W	Unattached
	79	27:48	Paul Horne		V60	M	Vegetarian	26:34	21:17	20.3
	80	27:50	Rachel Humphrey		S30	W	Unattached
	81	27:51	Debbie Ching		V45	W	Capel	24:07	24:07	16.8
	82	27:52	Charlotte Chapman		V35	W	Muddy Race Team
	83	28:06	Roger Barcham		V65	M	Unattached
	84	28:08	Michael Verhaag		V35	M	Unattached
	85	28:18	George Boddington		S25	M	Unattached
	86	28:19	Hattie Holmes		S25	W	Unattached
	87	28:23	Daniel Bonehill		S30	M	Unattached
	88	28:52	Marcus Banham		V35	M	Unattached
	89	28:59	Pam Morgan		V70	W	Ipswich TC	27:41	25:24	21.4
	90	29:04	Joff Hayes		V60	M	Unattached
	91	29:09	Antoni Buczek		U15	M	Unattached
	92	29:16	Baz Hartnell		V55	M	Unattached
	93	29:44	Chris Palmer		V55	M	Unattached
	94	29:58	Su Mattingly		V55	W	Unattached
	95	30:02	Praveen Mittal		V40	M	Unattached
	96	30:09	Pamela St Leger-McConnell		V55	W	Unattached
	97	30:19	Duncan Chamberlain	SB	V55	M	Ipswich Jaffa	28:17	23:25	21.2
	98	30:24	Sarah Watkins	SB	V45	W	Hadleigh Hares	27:42	24:52	21.0
	99	30:30	Niamh White		S20	W	Unattached
	100	30:34	Gavin Bird		V55	M	Unattached
	101	30:43	Rod Evans		V50	M	Unattached
	102	30:53	David Weeding		V50	M	Stowmarket	27:52	25:47	21.2
	103	31:00	Henry Johnson		V60	M	Unattached
	104	31:08	Vikki Jousiffe	SB	V35	W	Hadleigh Hares	28:14	28:14	20.8
	105	31:08	Liz Nalet		V60	W	Unattached
	106	31:17	Paul Hughes		V45	M	Unattached
	107	31:18	Stephen Bumphrey		V60	M	Capel	29:27	29:27	25.4
	108	31:22	Roger Callaby		V65	M	Unattached
	109	31:27	Oliver Brown		V50	M	Unattached
	110	31:53	Charlotte Newall		V35	W	Unattached
	111	31:53	Lisa Clarke		V35	W	Ipswich Jaffa	23:06	23:06	12.9
	112	31:57	Mike Thompson		V50	M	Unattached
	113	32:04	Selina Wagstaff		V50	W	Unattached
	114	32:04	Tony Groden		V50	M	Unattached
	115	32:09	Karen Chamberlain		V55	W	Ipswich Jaffa/Unattached	27:05	26:04	18.3
	116	32:10	Emma Bray-Allen		V40	W	Unattached
	117	32:12	Sarah Nasmyth-Miller		V55	W	Unattached
	118	32:31	Max Buczek		U15	M	Unattached
	119	32:33	Kathleen Hollands		V60	W	Deal Triathlon Club
	120	32:34	Julie Cox		V60	W	Unattached	28:50	27:24	23.0
	121	32:41	Helen Parrott		S25	W	Unattached
	122	32:43	Louis Lummis		S25	M	Unattached
	123	32:47	Katie Matthews		S25	W	Unattached
	124	32:50	Amy Madden		S30	W	Unattached
	125	33:00	Sandy Phillips		V55	W	Ipswich Jaffa	28:45	25:23	23.6
	126	33:06	Stephen McConnell		V50	M	Unattached
	127	33:09	James Archer		S25	M	Unattached
	128	33:26	Ker Macrosson		V65	M	Ipswich Jaffa	27:51	21:23	21.6
	129	33:29	Jo Bedford		V45	W	Unattached
	130	33:30	Unknown Athlete		SEN	M	Unattached
	131	33:33	Sakeena Burson		V35	W	Unattached
	132	33:35	Tim Cutbush		V50	M	Team Runna
	133	33:36	Justin Ostler		V40	M	Felixstowe	28:29	27:17	21.6
	134	34:03	John Willis-betts		V80	M	Hadleigh Hares	30:39	29:23	23.5
	135	34:05	Tanya Barnes	SB	V55	W	Vegan	30:17	28:05	25.2
	136	34:09	Helen Grzeszczak		V40	W	Unattached
	137	34:09	Katharine Bryant		V35	W	Unattached
	138	34:10	Kirsty Couzens		V40	W	Unattached
	139	34:10	Gemma Cook		S25	W	Unattached
	140	34:20	Robert Long		V55	M	Unattached
	141	34:35	Unknown Athlete		SEN	M	Unattached
	142	34:37	Stephanie Collins		S30	W	Unattached
	143	34:39	Hayley Roche		V50	W	Ipswich TC	32:46	28:32	28.0
	144	34:46	Unknown Athlete		SEN	M	Unattached
	145	34:50	Kimberley Hickman		S30	W	Unattached
	146	34:56	Martin Stevens		V50	M	Unattached
	147	34:58	Sue Parrott		V55	W	Defence Sports & Recreation
	148	35:10	Robert Kemp		V35	M	Felixstowe	30:47	28:16	27.8
	149	35:56	Karen Deasy		V40	W	Unattached
	150	36:00	Paul Madden		V45	M	Unattached
	151	36:06	Emma Bristow		V45	W	Unattached
	152	36:37	Sandra Price		V45	W	Lonely Goat RC	30:56	30:29	27.0
	153	36:56	Joshua Scutt		S25	M	Unattached
	154	37:04	Vanessa Thorpe		V45	W	Unattached
	155	37:13	Karen McCann		S30	W	Unattached
	156	37:41	Justin Smart		V35	M	Unattached
	157	38:34	Julie Holmes		V60	W	Unattached
	158	38:44	Jemima Varela		V40	W	Unattached
	159	39:03	Karen Keeley		V60	W	Ipswich Jaffa	34:59	34:59	30.1
	160	40:07	Bex Nicholls		V35	W	Unattached
	161	40:08	Dorian Goldsmith		SEN	M	Unattached
	162	40:11	Laura Pitchell		V35	W	Unattached
	163	40:16	Jazmine Poole		S20	W	Unattached
	164	41:39	Alice Frost		U11	W	Unattached
	165	41:42	Sarah Frost		V35	W	Halstead	29:23	24:54	24.5
	166	42:15	Nicola Stevenson		V60	W	Felixstowe	29:52	25:54	22.6
	167	42:16	Sally Solomon		V55	W	Felixstowe	35:57	30:03	30.2
	168	42:17	Anneli Ostler		V40	W	Felixstowe	31:19	24:27	25.5
	169	42:44	Rosey King		V60	W	Unattached
	170	42:45	Chita Walkden		V60	W	Unattached
	171	45:21	Harry Banham		U11	M	Hitchin Running Club
	172	45:43	Sebastian Banham		U11	M	Hitchin Running Club
	173	45:44	Mark Banham		V45	M	Hitchin Running Club
	174	45:46	Valerie Nutley		V65	W	Unattached
	175	46:07	Sue Artus		V60	W	Unattached
	176	47:02	Laney Bulger		V55	W	Unattached
	177	47:04	Paul White		V60	M	Unattached
	178	49:26	Sam Bover		V50	W	Unattached
	179	50:59	Joan Wright		V65	W	Unattached
	180	52:31	Mandy Godbold		V55	W	Ipswich	29:20	24:16	23.3
	181	52:34	Rhiannon Ward		S25	W	Unattached
	182	54:49	Unknown Athlete		SEN	M	Unattached
	183	54:49	Shareen Dorling		V40	W	Unattached
	184	55:05	Jane Hullis		V70	W	Unattached
	185	55:10	Linda Ratcliffe		V70	W	Unattached
	186	57:44	Ian Wallis		V65	M	Charles Derby Vitality Club
	187	58:08	Jack Suckling		U18	M	Unattached
	188	58:56	Maddy Barrett		V40	W	RbR Club
	189	58:58	Sally Jacobs		V70	W	Unattached
	190	59:12	Olivia Jacobs		S20	W	Unattached
	191	59:14	Unknown Athlete		SEN	M	Unattached
	192	59:32	Susannah Rosenberg		V60	W	Ipswich TC	39:00	29:13	33.0