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10K
	Pos	Gun	Chip	Name		AG		Club	SB	PB	HC
	1	29:20	29:20	Jonathan Mellor	SB	V35	M	Liverpool H	29:15	28:30	-6.0
	2	29:36	29:35	Omar Ahmed	SB	SEN	M	Birchfield H/Ethiopia	28:35	28:35	-6.2
	3	30:09	30:09	Charlie Hulson	SB	SEN	M	Deeside AAC	30:09	29:12	-2.2
	4	30:40	30:39	Lewis Gamble-Thompson		V35	M	New Marske	30:39	30:03	-4.4
	5	31:22	31:22	Scott Overall	SB	V40	M	Blackheath & Bromley	31:22	28:49	-2.9
	6	31:29	31:28	Lee Gratton		V35	M	Rugeley	31:28	30:55	-4.7
	7	31:57	31:56	Daniel Eckersley	SB	V35	M	Kingston & Poly/Isle of Wight	31:56	31:18	-2.4
	8	31:59	31:58	Andrew Chambers		V35	M	Bristol & West	31:48	30:37	-2.6
	9	31:59	31:59	Jack Bromley	PB	SEN	M	Buckley RC	31:59	31:59	-3.7
	10	32:00	32:00	Ben Biggs		SEN	M	Buckley RC	30:50	30:50	-2.4
	11	32:05	32:04	Daniel Bradley		V35	M	Tonbridge	31:50	31:21	-3.1
	12	32:13	32:12	Barry Stephenson	SB	V40	M	Dartford H	32:12	31:39	-2.8
	13	32:13	32:12	Ben Kruze	SB	V35	M	Stratford-upon-Avon	31:59	31:08	-2.7
	14	32:20	32:20	Ricky Challinor		SEN	M	Buckley RC	31:43	30:52	-2.3
	15	32:21	32:21	Jack McVann	PB	SEN	M	Hillingdon	32:21	32:21	-2.4
	16	32:22	32:21	Arun Dight		U23	M	Vale Royal/Loughborough Students	31:53	31:53	-3.1
	17	32:23	32:23	James Denne	SB	V35	M	Western Tempo	32:14	31:12	-2.6
	18	32:29	32:27	Peter Speake		V45	M	Wilmslow	31:38	31:38	-2.3
	19	32:35	32:35	James Horman	SB	V40	M	Liverpool H	32:35	32:20	-2.8
	20	32:42	32:40	Luke Northall		V35	M	Wrexham/Welsh Masters	32:25	31:24	-2.3
	21	32:43	32:42	Scott Nixon		SEN	M	Wrexham	32:42	32:29	-2.4
	22	32:57	32:55	Andrew McCarron	PB	V45	M	Queens Park	32:55	32:55	-2.0
	23	33:06	33:03	Jan Bailey		V45	M	Newark AC	31:49	31:49	-2.0
	24	33:10	33:07	Martin Green		V45	M	North Wales RR/Wrexham/Welsh Masters	33:07	32:32	-2.2
	25	33:17	33:17	Daniel Weston	SB	V40	M	Wrexham	33:17	32:39	-1.6
	26	33:23	33:22	Matthew Harvey		V40	M	Swansea	32:35	32:07	-1.8
	27	33:26	33:23	Jamie Arnold		V45	M	City of Stoke	32:32	31:19	-1.5
	28	33:30	33:28	Chris Callaghan	PB	V45	M	Buckley RC	33:28	33:28	-1.2
	29	33:38	33:34	Simon Courtney		V40	M	Stadium Runners	32:48	32:48	-1.4
	30	33:43	33:41	Tom Morland	PB	SEN	M	Chester TC	33:41	33:41	-1.0
	31	33:44	33:40	Keith Swainson		V40	M	Sheffield RC	33:24	32:44	-1.9
	32	33:50	33:48	Andrew Briggs		V40	M	Team Derby Runner/Army	33:11	32:28	-0.4
	33	33:55	33:53	Andrew Brookshaw	PB	V40	M	Helsby RC	33:53	33:53	-0.6
	34	33:58	33:55	Shane Grace		V40	M	St. Theresa's	32:48	32:40	-1.9
	35	34:00	33:56	Jon Like		V35	M	Parc Bryn Bach/Mynydd Du	33:46	32:59	-2.1
	36	34:02	33:57	Ross Matthews		V40	M	Parc Bryn Bach	33:57	33:29	-1.6
	37	34:05	34:01	Steven Hayes		V45	M	Deeside AAC	33:36	32:44	-1.1
	38	34:06	34:00	Andrew How		V45	M	Pontypridd (Roadents)	33:34	33:34	-0.6
	39	34:10	34:04	Samuel Beckett		V40	M	Crook	33:23	33:17	-0.9
	40	34:11	34:09	Matt Burdus-Cook		V45	M	Stratford-upon-Avon	33:58	33:21	-0.4
	41	34:13	34:10	Adam Wilson	PB	V50	M	Malvern Buzzards	34:10	34:10	0.2
	42	34:16	34:14	Raj Paranandi		V45	M	Herne Hill	34:14	32:51	-0.5
	43	34:22	34:18	Tom Stephenson		V40	M	Sale Harriers Manchester	34:18	32:56	0.3
	44	34:22	34:18	Paul Edwards		SEN	M
	45	34:23	34:20	Mark Leadbeatter	SB	V40	M	Lancaster & Morecambe	33:45	33:25	-0.3
	46	34:25	34:22	James Lawler	SB	V45	M	Eastern Masters	34:22	30:32	-0.4
	47	34:31	34:25	John Clifford		V50	M	Darlington H	33:36	32:49	-0.5
	48	34:40	34:36	David Fulford	SB	V40	M	Hoad Hill	34:36	33:27	0.4
	49	34:41	34:39	Huw Evans		V50	M	Parc Bryn Bach/Welsh Masters	34:39	31:44	-1.0
	50	34:45	34:42	Richard McKenna		V45	M	Shrewsbury	34:42	33:20	-0.9
	51	34:47	34:45	Paul Graham	PB	V45	M	Cumberland AC	34:29	34:29	-0.4
	52	34:49	34:44	Alasdair Tatham		V50	M	North York Moors	34:44	32:12	0.0
	53	34:50	34:47	Darlington Magalela		V40	M	Long Eaton	33:41	33:38	-0.3
	54	34:54	34:52	Michael Young		V35	M	West Cheshire	33:24	32:25	-2.5
	55	34:59	34:58	Nick Tearle		V50	M	Guildford & Godalming	34:58	33:57	0.2
	56	35:06	35:03	Lewis Mullineux		SEN	M
	57	35:10	35:04	Chris Towers		V35	M	Chester TC	34:02	34:02	0.4
	58	35:12	35:07	John Stone		V35	M	Ellesmere Port	35:07	32:50	0.5
	59	35:14	35:13	Nick Shasha	SB	V45	M	Orion/Eastern Masters	34:31	32:40	0.0
	60	35:19	35:14	Christopher Jones		V35	M	Wallasey	35:14	34:23	1.2
	61	35:21	35:16	Matthew Jacklin		V45	M	Aberdare Valley	35:16	33:34	-0.4
	62	35:23	35:18	Andrew Bromley		SEN	M	Wallasey	33:39	33:06	0.0
	63	35:23	35:19	Mark Waine		V50	M	Ampthill & Flitwick/Eastern Masters	35:19	34:46	1.3
	64	35:25	35:21	Chris Griffiths	SB	V45	M	Rotherham	34:02	33:41	0.0
	65	35:25	35:24	Aiden Heap		SEN	M
	66	35:25	35:21	Alun Williams		V40	M	Meirionnydd	35:21	33:50	0.3
	67	35:27	35:23	Richard Johnson		V55	M	Altrincham	33:44	33:38	0.7
	68	35:33	35:32	Kirsty Longley		V45	W	Liverpool Pembroke Sefton	34:23	33:35	0.7
	69	35:41	35:36	Jon Park	PB	V35	M	West Cheshire	35:36	35:36	-0.1
	70	35:41	35:38	Carla Davies		V35	W	Preston	34:30	34:15	0.9
	71	35:42	35:37	Lee Aherne		V55	M	Parc Bryn Bach/Welsh Masters	34:29	32:54	0.0
	72	35:42	35:38	William Mapus-Smith		SEN	M
	73	35:44	35:43	Simon Smith		V50	M	Darwen Dashers/Blackburn	35:43	32:34	1.5
	74	36:02	35:54	Ben Stratford		SEN	M	Delamere Spartans
	75	36:04	36:04	Victor Brudenell	SB	V55	M	New Marske	36:04	33:23	0.9
	76	36:06	35:55	William Pitt	SB	V50	M	Kent	35:55	34:28	1.1
	77	36:14	36:12	Sean Barkes		V50	M	Lincoln Wellington	36:12	34:23	0.9
	78	36:18	36:07	Jack Shorten		U20	M	Burton	36:07	34:56	0.7
	79	36:20	36:02	Aaron Spenceley		SEN	M	Sandymoor	35:32	35:32	0.1
	80	36:21	36:17	Ben Williams	PB	SEN	M	Buckley RC	36:17	36:17	2.1
	81	36:23	36:19	Ryan Roberts		V35	M	Cybi/Menai	36:19	32:59	4.4
	82	36:39	36:33	Jack Gannon	PB	V35	M	West Cheshire	36:33	36:33	3.8
	83	36:40	36:38	Joanna Marsden		V40	W	Cheshire Dragons	35:22	35:22	1.6
	84	36:45	36:26	Simon Dunk	PB	V35	M	Wirral	36:26	36:26	4.9
	85	36:49	36:44	Tom Sirett		SEN	M	Ellesmere Port	35:05	34:39	1.3
	86	36:49	36:39	Matt Guilder		V35	M	Lancaster & Morecambe/Durham Uni	35:43	34:43	0.4
	87	36:49	36:43	Ben Tonge		SEN	M	Helsby RC	36:43	36:43	2.5
	88	36:51	36:48	Tim Shanker		V55	M	Manchester YMCA	35:57	35:57	1.8
	89	36:53	36:42	Jon Salter		V40	M
	90	36:56	36:52	Duncan Burbidge	SB	V50	M	Highgate	36:52	34:07	2.2
	91	36:57	36:56	Lindsay Fisher	PB	SEN	W	West Cheshire	36:56	36:56	4.5
	92	36:57	36:54	Mike Nolan		V55	M	Hallamshire/Northern Masters	36:47	34:19	2.0
	93	37:00	36:41	Ben Stern		V35	M
	94	37:00	36:53	David Ogden	SB	V60	M	South London	36:53	34:34	2.2
	95	37:02	36:49	Steven Davies	PB	V50	M	Parc Bryn Bach	36:36	36:36	2.2
	96	37:05	37:00	Sam Evans		SEN	M	Chester TC	37:00	35:17	1.5
	97	37:05	36:56	Steven King	PB	V45	M	West Cheshire	36:56	36:56	2.4
	98	37:07	36:48	John Myers	PB	V45	M	Sandymoor	36:48	36:48	1.0
	99	37:09	37:00	Gary Dale		V60	M	Salford H	36:04	36:04	1.9
	100	37:12	36:57	Andrew Griffiths		SEN	M	Eryri	36:57	36:57	7.7
	101	37:12	37:06	Heath Bampton		V55	M	Cheltenham	36:24	31:53	1.7
	102	37:17	37:10	Sam Lloyd		SEN	M
	103	37:19	37:00	Danny O'Reilly		V35	M	Chester TC	37:00	34:37	2.2
	104	37:19	37:14	Koji Miyazaki		V60	M	Aldershot, Farnham & District	36:20	36:20	2.5
	105	37:21	37:16	Tony Marshall		V60	M	Chepstow H/Forest of Dean AC	37:01	36:35	2.5
	106	37:27	37:24	Mat Chataway		V40	M	Thames Valley	35:52	34:05	1.6
	107	37:30	37:26	Angus Wightman	SB	V50	M	Keswick	37:26	37:20	2.8
	108	37:31	37:23	James Jones		SEN	M	Chester TC	37:23	37:13	2.5
	109	37:32	37:26	Nick Charlesworth		V55	M	Wharfedale	37:26	35:09	2.4
	110	37:34	37:26	David Hinde		V40	M	Chester Triathlon Club
	111	37:37	37:34	Dave Parker		V55	M	St. Theresa's	37:34	35:56	3.3
	112	37:37	37:30	Dave Dunning		V40	M
	113	37:39	37:30	Owen Humphreys	PB	V50	M	Eryri	37:30	37:30	8.1
	114	37:40	37:32	Paul Reddaway		V60	M	Ware Joggers	37:17	36:31	2.9
	115	37:43	37:37	Peter Callanan	SB	V50	M	City of Salisbury/Fleet & Crookham	37:04	35:49	2.7
	116	37:45	37:39	Jeremy Mower		V55	M	Gloucester/Welsh Masters	37:02	36:16	2.7
	117	37:45	37:19	Adam Summersgill		V35	M
	118	37:46	37:39	Gerard Coleman	PB	SEN	M	Buckley RC	37:39	37:39	2.5
	119	37:46	37:31	Boyd Park	SB	V55	M	Southport Waterloo	36:59	36:35	2.6
	120	37:47	37:44	Rachel Cooke	PB	V50	W	Buckingham & Stowe	37:44	37:44	3.7
	121	37:48	37:45	Donna Morris		V35	W	Builth/Brecon/Welsh Masters	36:10	35:44	2.2
	122	37:48	37:47	Tracy Hinxman		V50	W	Gloucester/Midland Masters	37:45	37:00	3.1
	123	37:50	37:31	Sam Stratford		SEN	M
	124	37:51	37:46	Dave Walmsley		V60	M	Manchester H	37:46	34:20	2.9
	125	37:52	37:36	Joshua Bray		SEN	M	Leicester Uni	37:02	37:02	2.3
	126	37:53	37:46	Andy Green		V55	M	Northants Tri/Northampton	37:06	36:36	2.5
	127	37:54	37:50	Amy Beck		V40	W	Norwich RR	36:34	36:34	3.3
	128	37:56	37:43	Nick Fearnhead		V35	M
	129	37:56	37:47	Richard Eccles		V55	M	North Wales RR	37:47	36:49	4.2
	130	37:58	37:52	Alec Williams		V55	M	Pembrokeshire/Welsh Masters	37:52	36:58	3.3
	131	38:01	37:52	James Kimber		V35	M	Ellesmere Port	37:52	34:33	1.6
	132	38:05	37:43	Andrew Sudlow		SEN	M	Tattenhall	36:59	35:36	5.2
	133	38:11	38:08	Danielle Jepson		V45	W	Fylde Coast Runners	38:08	37:09	4.4
	134	38:13	37:52	Sean Jones		V35	M	Oswestry	37:52	37:47	4.8
	135	38:15	38:10	Hannah Roberts		V40	W	Dartford H	37:13	37:13	2.9
	136	38:16	38:09	Tracy Rogers		SEN	W	Buckley RC/West Cheshire	37:03	37:03	3.3
	137	38:18	37:40	Josh Cullen		SEN	M
	138	38:21	38:06	Courtney Smyth		V45	M	Telford AC	38:06	35:56	3.7
	139	38:24	38:18	Nichola Evans		V35	W	Tonbridge/Larkfield	38:18	37:42	3.7
	140	38:25	38:16	Alan Graham	SB	V60	M	Lordshill	38:16	37:31	3.8
	141	38:26	38:23	Lisa Da Silva		V35	W	Thames Valley	38:23	36:14	3.4
	142	38:26	38:18	Jason Rippingale		V45	M	Blackburn RR	38:18	36:31	2.7
	143	38:26	38:19	Michael Harrington		V50	M	Cheshire Dragons	37:43	35:33	3.0
	144	38:28	38:05	Daniel Pickard	PB	V35	M	Chester RR	38:05	38:05	3.5
	145	38:29	38:24	Laura Jones	PB	V40	W	Les Croupiers/Rhondda	38:24	38:24	3.6
	146	38:30	38:20	Donato Esposito	SB	V60	M	Midland Masters	38:20	37:48	4.3
	147	38:30	38:20	AN Other
	148	38:33	38:12	Tom Perry		SEN	M
	149	38:34	38:13	Elton Hood		V45	M
	150	38:36	38:18	Bastian Weinberger		V40	M
	151	38:37	38:30	Keely Smith		V40	W	West Cheshire/Cheshire Dragons	38:30	38:05	2.9
	152	38:38	38:18	Yao Lin		SEN	M	Ellesmere Port	38:18	37:43	4.2
	153	38:38	37:58	Joe Massey		SEN	M
	154	38:41	38:19	Ryan Bradshaw	SB	SEN	M	Trawden	38:19	33:53	4.5
	155	38:41	38:27	Sean Fitzgerald		V40	M
	156	38:42	38:29	Connor Lee		SEN	M
	157	38:42	38:29	Marc Swinbank		SEN	M
	158	38:42	38:31	Kieran Smith		SEN	M	The Kilometre Club
	159	38:43	38:36	Ben Benson		V60	M	Huncote/Midland Masters	38:36	36:24	2.9
	160	38:46	38:40	Jonathan R Haynes		V65	M	Bishops Stortford/Herts Phoenix	38:21	37:56	4.2
	161	38:50	38:48	Claire Martin		V45	W	Telford AC/Midland Masters	38:48	33:57	3.6
	162	38:50	38:43	Michael Henesy		V35	M
	163	38:51	38:19	Josh Fry		SEN	M
	164	38:52	38:34	Matthew Gibbs		V40	M	Ellesmere Port	38:34	36:45	3.5
	165	38:53	38:36	Alan Webster		V35	M
	166	38:53	38:51	Lisa Gawthorne		V40	W	Liverpool Pembroke Sefton/Mersey Tri	38:02	38:02	4.6
	167	38:54	38:37	Mike McAlroy		V35	M
	168	38:56	38:44	Neil Norris		SEN	M
	169	38:57	38:51	Sharon Dixon	PB	V50	W	Hoad Hill	38:38	38:38	4.3
	170	38:57	38:51	Andy Mayne-Flower		V45	M
	171	38:58	38:35	Adam Moore		SEN	M
	172	38:59	38:58	Sara Avery		V55	W	Cheshire Dragons/Ellesmere Port	38:27	36:59	4.1
	173	39:01	38:55	Olivia Ashton	PB	SEN	W	Deeside AAC	38:55	38:55	5.9
	174	39:03	38:29	Rob Courtney		SEN	M	Hoylake Road Runners
	175	39:05	38:51	Alex Foyn		SEN	M
	176	39:07	39:04	Nicola Curtis		V35	W	OTCF	37:16	34:58	3.9
	177	39:08	39:02	Bryan Camfield	SB	V55	M	Horsham Joggers/Veterans	39:02	34:35	4.5
	178	39:08	38:52	Angus Rees		U17	M	Nantwich RC	36:48	36:48	4.2
	179	39:17	39:14	Helen Heley	PB	V50	W	Silson	39:14	39:14	5.6
	180	39:21	39:14	Emma Neil	PB	V35	W	Eden Runners	39:14	39:14	7.0
	181	39:22	39:07	Sam Schneiderman		SEN	M
	182	39:23	39:15	Marc Marshall	PB	V35	M	Tyne Bridge	39:15	39:15	7.3
	183	39:26	39:00	Simon Walker		SEN	M
	184	39:28	39:24	Hazel Hall		V45	W	Knavesmire	38:16	38:16	4.9
	185	39:30	39:28	David Gill	SB	V65	M	Warrington AC/Fire Service/Northern Masters	39:18	37:39	5.1
	186	39:35	39:15	Connor Hindley	PB	SEN	M	Unattached	39:15	39:15	4.9
	187	39:38	38:58	Sam Ricketts		SEN	M
	188	39:38	39:31	Rebecca Harrison	SB	V40	W	City of Stoke	39:31	36:49	5.4
	189	39:40	39:16	Simon Wilson		V40	M
	190	39:40	39:27	Tom Briggs		SEN	M
	191	39:45	39:26	Oliver Emptage		SEN	M
	192	39:45	39:27	Ryan Leech		SEN	M
	193	39:48	39:18	Alex Homei		SEN	M
	194	39:50	39:28	Anthony Davidson		V35	M	Buckley RC	36:36	36:36	3.8
	195	39:51	39:34	Duncan Willetts		V35	M
	196	39:52	39:29	Ben Walley		V35	M
	197	39:53	39:45	Nicholas Malpeli		V55	M	North Herts	37:49	36:15	3.8
	198	39:54	39:34	Alec Everitt		SEN	M
	199	39:58	39:38	Lewis Edwards	PB	SEN	M	South Cheshire	38:42	38:42	5.6
	200	39:58	39:44	Laura Reilly	PB	SEN	W	Belgrave	39:44	39:44	5.7
	201	39:59	39:50	David Walker		V60	M	Lancaster	39:27	38:09	5.3
	202	39:59	39:39	Paul Clutterbuck		V55	M	Cheshire Dragons	39:39	36:45	9.8
	203	40:04	39:56	Andrea Buchanan		V45	W	Thames Hare & Hounds/Royal Air Force	39:55	39:35	5.5
	204	40:14	39:57	Jamie Williams		V50	M	Deeside AAC	39:57	39:49	5.9
	205	40:14	39:54	Chris Disley		V40	M
	206	40:15	39:56	Gareth Coyne		V35	M	Chester Road Runners
	207	40:16	39:41	Sunin Patel	PB	V40	M	Telford AC	39:41	39:41	6.5
	208	40:17	40:03	Dawn Richardson		V50	W	Quakers	40:03	38:17	6.2
	209	40:17	40:00	Bryan Stevenson		V40	M	UTS Running	40:00	38:08	4.1
	210	40:21	40:18	Fiona Smith		V55	W	Border	38:50	38:50	6.1
	211	40:21	39:59	Ruben Easedale		U20	M
	212	40:21	39:53	Mick Hughes	PB	V45	M	Trawden	39:53	39:53	6.0
	213	40:21	40:16	Lucy Marlow		V35	W	Cambridge H/Achilles	40:09	37:20	5.7
	214	40:22	40:20	Monica Williamson		V60	W	Leamington/Midland Masters	39:59	37:54	5.9
	215	40:23	40:08	Emma Fearnhead		V35	W	Unattached	40:08	39:05	30.9
	216	40:24	40:18	David Williams		V55	M	Guildford & Godalming/Welsh Masters	40:18	37:49	4.2
	217	40:28	40:17	Gavin Hunter		V40	M
	218	40:29	40:09	Harvey Rickett		SEN	M
	219	40:29	40:19	Clare Patterson	PB	V40	W	Griffithstown	39:29	39:29	4.8
	220	40:29	40:21	Paul Curtis		V50	M
	221	40:29	39:57	Darren Humes		V35	M	Helsby RC	39:57	39:54	10.0
	222	40:30	39:58	Graeme Guthrie		V40	M
	223	40:31	40:14	Henry Douzant		SEN	M
	224	40:34	40:29	James Edgell		SEN	M
	225	40:36	40:14	Simon Wilde		V50	M	Wrecsam TC	40:14	37:19	6.0
	226	40:37	40:05	Joey Davies	SB	SEN	M	Deestriders RC	39:35	38:53	5.9
	227	40:40	40:19	Brady Watkinson		U20	M	Telford AC	39:04	38:43	2.2
	228	40:40	40:01	John Mitchell		SEN	M
	229	40:42	40:19	Aaron Caton		SEN	M
	230	40:42	40:10	Jeff Gifford		V55	M	Erewash Valley/Buckley RC	40:10	37:26	5.0
	231	40:43	40:20	Thomas Walker		SEN	M	Congleton	40:20	40:20	6.7
	232	40:44	40:14	Mike Temperley		V40	M
	233	40:45	40:39	Wendy Price	PB	V45	W	Amman Valley	40:39	40:39	6.4
	234	40:47	40:27	Ellis Hancock	PB	U17	M	West Cheshire	40:27	40:27	4.1
	235	40:47	40:23	Phill Edwards	PB	V35	M	Dragons (Sale)	40:23	40:23	6.1
	236	40:49	39:34	Andrew Bate		V35	M
	237	40:50	40:14	Tony Hughes		SEN	M	Manchester YMCA	38:38	38:38	5.8
	238	40:50	40:35	Jason Lynam	PB	V50	M	Wingerworth	40:35	40:35	6.2
	239	40:51	40:24	John Gould		SEN	M
	240	40:56	40:44	Harri Like	PB	V35	W	Parc Bryn Bach	40:44	40:44	6.7
	241	40:57	40:47	Jane Doughton		V45	W	Buckley RC	40:47	40:29	6.3
	242	40:57	40:51	Sophie Cook		V40	W	Builth	40:51	40:10	6.2
	243	40:59	40:15	Jack Whalley		SEN	M
	244	40:59	40:46	Alison Cole		V45	W	Cheshire Dragons	40:46	39:56	7.2
	245	41:00	40:58	Daren Owen		V45	M
	246	41:00	40:49	Sarah Pearson	PB	V50	W	Burnham	40:43	40:43	6.3
	247	41:02	40:48	David I'anson		V65	M	Lonely Goat RC	40:06	38:34	5.4
	248	41:02	40:24	Matt Chidlow		SEN	M	Pearl Lane Sprint Club
	249	41:02	40:48	Nick Hayes		V45	M
	250	41:04	40:58	Belinda Brennan		V45	W	Bramhall Runners	39:22	39:22	5.4