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Stretford
13 Jun 23
800
1500
3000
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800 U15X 1
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:06.01
Ben Slow
PB
U15
M
Halifax
2:06.01
2:06.01
0.8
2
2:06.08
Archie Greenwood
PB
U15
M
Trafford
2:04.82
2:04.82
-0.7
3
2:10.04
Samuel Aspey
SB
U15
M
Blackburn
2:08.75
2:08.75
1.0
4
2:11.08
Toby Lemon
U15
M
Deeside AAC
2:03.59
2:03.59
0.6
5
2:11.72
Theodor Austin
PB
U15
M
Trafford
2:08.86
2:08.86
0.5
6
2:12.45
James Pritchard
PB
U15
M
Deeside AAC
2:11.2
2:11.2
2.4
7
2:16.63
Hugh Smith
U15
M
Preston
2:11.62
2:11.62
2.8
8
2:24.44
Elis Martin
U15
M
Deeside AAC
2:13.74
2:13.74
1.9
800 U15X 2
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:12.15
Daniel Oakes
PB
U15
M
Sale Harriers Manchester
2:10.1
2:10.1
1.1
2
2:14.73
Samuel Conkie
PB
U15
M
Vale Royal
2:10.14
2:10.14
1.8
3
2:16.04
Sasha Bartalotta
PB
U15
W
Salford H/Trafford
2:16.04
2:16.04
4.3
4
2:16.25
Oscar Gascoine
U15
M
Trafford
2:13.67
2:13.67
2.5
5
2:17.16
Evan Lewis
SB
U15
M
Trafford
2:13.66
2:13.66
1.8
6
2:17.44
Lucas Parkin
U15
M
Preston
2:12.9
2:12.9
3.1
7
2:17.62
Lewis Davies
U15
M
Deeside AAC
2:16.4
2:16.4
1.9
8
2:17.83
Kitty Harrison-Sargent
U15
W
Halifax
2:16.72
2:16.72
4.0
9
2:23.72
Oliver Welsh
PB
U15
M
Deeside AAC
2:23.72
2:23.72
6.5
800 U15X 3
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:20.08
Valerie Teare
U15
W
Liverpool H
2:19.60
2:19.60
4.3
2
2:20.14
Bailey Hughes
PB
U15
W
Liverpool H
2:20.14
2:20.14
5.1
3
2:21.38
Imogen Ward
PB
U15
W
Vale Royal
2:20.88
2:20.88
5.0
4
2:22.63
Will Walton
U15
M
Stockport
2:21.17
2:21.17
4.8
5
2:22.90
Isabella Doran
PB
U15
W
Liverpool H
2:22.90
2:22.90
6.3
6
2:23.80
Jake Royle
U15
M
Trafford
2:17.95
2:17.95
3.7
800 U15X 4
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:22.63
Erin Fay
PB
U15
W
Liverpool H
2:22.21
2:22.21
5.1
2
2:26.52
Molly Taylor
U15
W
Preston
2:24.06
2:24.06
5.9
3
2:27.05
Scarlett Hutchinson Thompson
PB
U15
W
Salford H
2:27.05
2:27.05
5.7
4
2:30.11
Eleanor Redmond
U15
W
Liverpool H
2:24.39
2:24.39
6.6
5
2:33.61
Evan Horwell
U15
M
Trafford
2:23.39
2:23.39
7.6
6
2:34.00
Lilly Washington
U15
W
Preston
2:28.5
2:28.5
7.8
7
2:36.66
Emilia Pyper
PB
U15
W
West Cheshire
2:35.66
2:35.66
7.5
8
2:37.91
Nancy Carrington
U15
W
Vale Royal
2:30.74
2:30.74
8.3
800 U15X 5
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:21.76
Alex Rothwell
PB
U15
M
Blackburn
2:17.08
2:17.08
3.5
2
2:31.08
Alfie Evans
PB
U15
M
Deeside AAC
2:31.08
2:31.08
3.3
3
2:32.50
Anna Pilling
U15
W
Preston
2:28.2
2:28.2
7.8
4
2:35.43
Rachel Bowden
U15
W
Trafford
2:31.43
2:31.43
7.6
5
2:40.71
Lilli-Mai McCarthy
U15
W
Preston
2:34.05
2:34.05
8.8
6
2:47.26
Holly Nicholls
PB
U15
W
Wigan & District
2:47.26
2:47.26
11.7
7
2:47.85
Lauren Hewitt
PB
U15
W
Wigan & District
2:47.85
2:47.85
13.7
8
2:48.96
Evie Bowden
PB
U15
W
Bolton
2:48.0
2:48.0
12.8
9
2:51.76
Molly Irwin
U15
W
Sale Harriers Manchester
2:45.27
2:45.27
11.4
800 SX 1
Pos
Gun
Name
AG
Club
SB
PB
HC
1
1:54.34
Harry Hayes
PB
U23
M
Preston/Leeds Beckett Uni
1:53.89
1:53.89
-3.2
2
1:54.80
Finley Proffitt
PB
U23
M
Trafford/Birmingham Uni
1:54.40
1:54.40
-3.4
3
1:55.04
Harry Sinclair
PB
U23
M
Trafford/Birmingham Uni
1:54.52
1:54.52
-2.9
4
1:56.08
Daniel Cooke
PB
SEN
M
St. Helens Sutton
1:55.95
1:55.95
-2.6
5
1:56.35
George Sutcliffe
PB
U23
M
Leeds City/Birmingham Uni
1:54.41
1:54.41
-3.1
6
1:57.81
Philip Goodfellow
U20
M
Macclesfield
1:56.98
1:56.98
-2.2
7
2:01.52
Bobby Burton
U17
M
Salford H
1:57.60
1:57.60
-1.2
800 SX 10
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:28.59
Matthew Spragg
V45
M
Sale Harriers Manchester
2:27.25
2:27.25
1.2
2
2:29.79
Nancy Farmer
PB
U17
W
West Cheshire
2:28.28
2:28.28
7.6
3
2:33.53
Kate Meeson
SEN
W
Trafford/Manchester Uni
2:28.06
2:28.06
6.9
4
2:33.92
Zoe Storr
SB
V35
W
Trafford
2:33.92
2:25.9
7.2
5
2:35.03
Darcey Murphy
PB
U17
W
Vale Royal
2:35.03
2:35.03
7.9
6
2:35.54
Niamh Robinson
PB
U17
W
Harrogate
2:35.54
2:35.54
4.2
7
2:36.06
Ken Harker
SB
V50
M
Richmond & Zetland/VAA North East
2:36.06
1:53.1
5.1
8
2:37.44
Madison Holt
SB
U17
W
Sale Harriers Manchester
2:37.44
2:34.1
11.4
9
2:37.77
Amy Hewitt
SB
U17
W
Wigan & District
2:37.77
2:34.0
10.1
10
2:42.53
Ellen Douglas
U17
W
Leven Valley
2:40.45
2:40.45
10.0
11
2:57.28
Eloise Billington
PB
SEN
W
Chorlton
2:57.28
2:57.28
12.3
800 SX 2
Pos
Gun
Name
AG
Club
SB
PB
HC
1
1:58.03
Thomas Corwood
PB
U17
M
Vale Royal
1:57.65
1:57.65
-1.0
2
1:58.80
Mackenzie Woodward
SB
U23
M
Liverpool H
1:58.80
1:55.08
-1.3
3
1:59.00
Will Haw
U20
M
Vale of York/Leeds Beckett Uni
1:56.51
1:56.51
-2.6
4
1:59.03
Thomas Monks
PB
U20
M
Blackburn
1:59.03
1:59.03
-1.4
5
2:00.07
Thomas Chadwick
U20
M
Preston
1:59.51
1:58.82
-1.2
6
2:01.02
Ryan Moore
SB
SEN
M
Vale Royal/Leeds Beckett Uni
2:01.02
1:57.66
-3.6
7
2:01.92
Alex MacNab
U17
M
Vale Royal
2:01.35
2:01.35
-0.3
800 SX 3
Pos
Gun
Name
AG
Club
SB
PB
HC
1
1:59.71
James O’Brien
PB
U17
M
Sale Harriers Manchester
1:57.37
1:57.37
-1.8
2
2:00.91
Peter Stevens
U23
M
Clayton le Moors/Newcastle Uni
1:59.18
1:59.18
0.0
3
2:01.04
Phil Richardson
SEN
M
Sale Harriers Manchester
1:58.49
1:58.49
-1.7
4
2:01.64
Hayden Mercer
SB
U20
M
Blackburn
2:01.63
2:00.32
-0.4
5
2:02.60
Matthew Harris
SEN
M
Rossendale
1:58.97
1:52.12
-1.7
6
2:03.25
Chester Gately
U17
M
Halifax
2:00.52
2:00.52
-0.4
7
2:07.14
Jacob Ewart
U20
M
Halifax
2:01.75
2:01.47
0.7
800 SX 4
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:00.94
Connor Anderson
SB
U23
M
Doncaster/Sheffield Hallam Uni
2:00.22
2:00.09
-0.8
2
2:01.40
Jake Rowley
U17
M
Macclesfield
1:59.13
1:59.13
-1.3
3
2:03.37
Max Lowrey
SB
U20
M
Salford H/Trafford
2:03.37
1:55.40
-0.2
4
2:03.44
Cameron Oliver
PB
U20
M
Kirkby Milers
2:02.37
2:02.37
-0.9
5
2:03.71
Samuel Dallas
PB
U17
M
Deeside AAC
2:03.71
2:03.71
1.1
6
2:03.88
Jordan Barrett
SEN
M
Cannock & Stafford
2:01.77
2:01.77
-1.0
7
2:04.32
Aidan Lynch
SB
U23
M
Sale Harriers Manchester/Birmingham Uni
2:01.58
1:58.16
1.8
800 SX 5
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:01.37
Lewis Royle
U23
M
Trafford
1:56.42
1:56.42
-0.7
2
2:01.54
James McCann
SB
SEN
M
Cannock & Stafford
1:56.27
1:56.27
-2.5
3
2:01.93
Jenson Warren
PB
U20
M
Preston
2:01.93
2:01.93
-1.9
4
2:02.04
James Walton
PB
U17
M
Trafford
1:59.95
1:59.95
-1.2
5
2:02.53
Ashley Jeffery
PB
U23
M
Sheffield Uni
2:01.47
2:01.47
-0.8
6
2:04.44
George Rainford
U17
M
Preston
2:04.3
2:04.3
0.6
7
2:07.94
Charlie Atkiss
U20
M
Trafford
2:07.13
2:07.13
2.2
8
2:08.97
Paul Morrison
U23
M
West Cheshire
2:02.97
2:02.97
0.0
800 SX 6
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:04.03
Aaron Cooper-Brown
SB
V40
M
Tipton/Veterans
2:02.27
1:54.68
-0.1
2
2:04.68
Alex Kelly
PB
U20
M
Liverpool H
2:04.68
2:04.68
-0.7
3
2:04.88
Greg Marcroft
SB
SEN
M
Trafford
2:03.15
2:01.81
0.0
4
2:05.15
Owen Goonan
PB
U23
M
Sheffield & Dearne
2:05.15
2:05.15
2.1
5
2:06.13
Max Webster
PB
U17
M
Liverpool H
2:06.13
2:06.13
0.5
6
2:06.59
Tom Webster
PB
U20
M
Liverpool H
2:06.59
2:06.59
0.6
7
2:08.41
Aaron Warburton
SB
U17
M
Oswestry
2:07.63
2:03.24
1.2
8
2:08.56
George Ramsden
PB
U17
M
Blackburn
2:08.35
2:08.35
1.9
9
2:09.04
Jamie Robertson
PB
U20
M
Trafford
2:08.4
2:08.4
3.8
800 SX 7
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:08.23
Marcus Valentine
PB
U17
M
Bolton
2:08.23
2:08.23
0.6
2
2:10.08
Rian Alex
PB
SEN
M
Trafford/Jamaica
2:07.59
2:07.59
1.9
3
2:10.23
Mitchell Blundell
SB
V35
M
Cannock & Stafford
2:08.30
2:07.84
-0.1
4
2:10.33
Ty Brockley-Langford
SB
U23
W
Salford H/Trafford
2:10.02
2:06.83
1.5
5
2:10.60
Samuel Spriggs
PB
U23
M
Leeds Uni
2:10.60
2:10.60
7.4
6
2:15.09
Nia Harrison-Sargent
U17
W
Halifax
2:11.56
2:11.56
2.5
800 SX 8
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:13.33
Riley Malone
PB
U17
M
Liverpool H
2:13.33
2:13.33
-0.1
2
2:13.46
Harry Purcell
U17
M
Deeside AAC
2:09.74
2:09.74
1.8
3
2:14.50
Eleanor Robinson
SB
SEN
W
Keighley & Craven
2:12.16
2:12.16
2.9
4
2:15.16
Esme Heavey
U17
W
Warrington AC
2:14.41
2:14.41
2.6
5
2:17.61
Lauren Waddington
U20
W
Preston
2:17.23
2:15.80
4.3
6
2:18.25
Rhys Watson
PB
U17
M
Stockport
2:18.25
2:18.25
10.4
7
2:22.89
Martha Rayner
U20
W
Preston
2:18.04
2:14.85
6.1
800 SX 9
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:11.47
Nathan Postill
PB
SEN
M
Border
2:11.47
2:11.47
-3.4
2
2:16.99
Dan Partington
PB
U17
M
Trafford
2:13.05
2:13.05
3.5
3
2:17.40
Kirsty Maher
PB
U20
W
Preston
2:14.74
2:14.74
2.1
4
2:19.02
Iris Clarke
U17
W
Derby
2:17.09
2:17.09
4.1
5
2:19.41
Benjamin Tumilty
PB
SEN
M
Helsby RC
2:19.41
2:19.41
2.6
6
2:19.98
Annabelle Sibley
PB
U17
W
Rotherham
2:19.98
2:19.98
4.8
7
2:20.40
Jasmine Reed
U20
W
Sale Harriers Manchester
2:18.48
2:18.48
4.6
8
2:21.37
Keira Haxton
U20
W
Blackburn
2:20.36
2:20.36
4.9
9
2:24.55
Alex Ryder
SEN
M
Prestatyn
2:21.83
2:18.30
1.1
1500 SX 1
Pos
Gun
Name
AG
Club
SB
PB
HC
1
3:57.62
Joseph Reeve
PB
U20
M
Richmond & Zetland
3:57.14
3:57.14
-2.3
2
3:57.79
Liam McCay
PB
U20
M
Liverpool H/Finn Valley
3:57.79
3:57.79
-3.7
3
4:01.83
Jonson Hughes
PB
U17
M
Rotherham
4:00.31
4:00.31
-2.6
4
4:02.16
Sonny Boy Hughes
PB
U20
M
Rotherham
3:59.33
3:59.33
-2.2
5
4:02.74
Laurence Manley
PB
U23
M
Macclesfield/Sheffield Uni
3:59.09
3:59.09
-2.7
6
4:03.85
Joe Monk
SB
SEN
M
Preston/Lancaster Uni
4:02.71
3:59.83
-2.1
7
4:04.44
Bruno Lima
SB
V40
M
Salford H/Portugal
4:04.44
4:00.00
-2.0
8
4:06.40
Michael Stevens
U23
M
Clayton le Moors/Birmingham Uni/Preston
3:59.99
3:59.99
-1.9
9
4:07.74
Jack Muir
PB
U23
M
Wharfedale/Bingley/Stirling Uni
4:04.56
4:04.56
-2.2
10
4:11.88
Jon-Jo Doherty
V35
M
Liverpool H
4:07.25
4:07.25
-3.5
11
4:13.18
Tudur Harper Lloyd
U20
M
Menai
4:00.01
4:00.01
-1.5
12
4:14.50
Joshua Dutton
SB
U23
M
Salford H
4:14.50
4:08.64
-3.1
1500 SX 2
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:09.75
Ben Stratton
PB
U17
M
Blackburn
4:01.66
4:01.66
-1.6
2
4:11.51
Harry Sweeney
U23
M
Liverpool H/Sheffield Uni
4:09.19
4:09.19
-1.1
3
4:13.47
James Smith
U23
M
Menai
4:04.06
4:04.06
-0.9
4
4:14.42
Liam Johnson
PB
U17
M
St. Helens Sutton
4:09.14
4:09.14
-1.1
5
4:15.90
Elliot Davies-Hayes
PB
U20
M
Vale Royal
4:05.97
4:05.97
-0.9
6
4:17.21
Codie Dewhurst
U20
M
Blackburn
4:16.9
4:16.87
-0.7
7
4:18.68
Archie Peaker
PB
U17
M
Keighley & Craven
4:18.68
4:18.68
0.5
8
4:19.04
Sam Hodkinson
PB
U23
M
Blackburn
4:19.04
4:19.04
-1.0
9
4:22.50
Thomas Taylor
U17
M
Vale Royal
4:15.98
4:15.98
-0.7
10
4:23.83
Patrick Cottaz
PB
SEN
M
Unattached/France
4:23.83
4:23.83
1.3
11
4:25.35
Jack O'Reilly
U20
M
Vale Royal
4:21.83
4:21.83
0.8
12
4:27.07
Ethan Chadwick
PB
U17
M
Preston
4:27.07
4:27.07
2.5
1500 SX 3
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:20.55
Richard Coen
SB
V40
M
Wilmslow
4:20.55
4:16.54
-0.4
2
4:23.44
James Wardman
SB
V40
M
Rothwell
4:23.44
4:00.17
1.5
3
4:24.24
Jess Bailey
SB
U20
W
Leven Valley
4:24.24
4:22.56
0.7
4
4:24.44
Christian Battersby
SB
SEN
M
Hallamshire
4:22.30
4:17.51
0.1
5
4:24.97
Louise Gilbert
PB
SEN
W
Woodford Green Essex Ladies/Leeds Uni
4:24.97
4:24.97
1.1
6
4:25.27
Jacob Pryor
U17
M
Warrington AC
4:24.84
4:24.84
1.4
7
4:29.34
Ryan Jones
PB
V35
M
Kirkby Milers
4:29.34
4:29.34
-0.1
8
4:47.55
Simon Ellis
V45
M
Leeds City/Northern Masters
4:46.36
4:26.91
4.1
1500 SX 4
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:23.15
Paul Peters
SB
SEN
M
Sale Harriers Manchester/Glossopdale
4:23.15
4:22.21
-0.5
2
4:29.83
Ben Rees
PB
SEN
M
Sale Harriers Manchester
4:25.26
4:25.26
0.4
3
4:33.65
Paul Howard
PB
V45
M
Rothwell
4:33.65
4:33.65
0.9
4
4:34.26
Alex Mundell
SB
SEN
W
Thames Valley/Imperial
4:34.26
4:28.52
2.2
5
4:35.09
Shen Wigfield-Turner
SB
U20
W
Hallamshire
4:31.27
4:31.27
2.4
6
4:38.66
Francis Dickson
SB
V35
M
Kirkby Milers
4:38.66
4:32.6
2.6
7
4:41.98
Mark Bailey
V40
M
Rothwell
4:34.44
4:34.44
2.6
8
4:45.66
Imogen Wharton
U17
W
Warrington AC
4:45.06
4:32.81
3.3
9
4:48.36
Alyssa Davey
SB
U23
W
Sale Harriers Manchester/Birmingham Uni
4:48.36
4:32.80
6.2
10
4:48.72
Ed Fazakerley
SB
V50
M
Manchester H/Northern Masters
4:48.72
4:21.1
4.4
11
4:49.63
Ava Jones
PB
U17
W
Preston
4:49.63
4:49.63
2.7
1500 SX 5
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:50.45
Hugh Noden
U17
M
Macclesfield
4:43.9
4:43.9
2.7
2
4:51.47
Jasmine Wright
PB
U17
W
Salford H/Trafford
4:51.47
4:51.47
4.3
3
4:51.89
Abigail Doherty
PB
U17
W
Deeside AAC
4:47.72
4:47.72
3.4
4
4:55.02
Matthew Spragg
V45
M
Sale Harriers Manchester
4:53.81
4:53.81
1.2
5
5:04.31
Ed Robinson
PB
U17
M
Trafford
5:04.31
5:04.31
5.9
6
5:05.18
Marina Bailey
U17
W
Leven Valley
5:00.55
5:00.55
6.3
7
5:07.50
Zoe Broughton
U17
W
Vale Royal
4:54.12
4:54.12
7.4
8
5:09.99
Lucy Clitheroe
PB
U20
W
St. Helens Sutton
5:09.99
5:09.99
6.5
9
5:10.46
Molly Roberts
PB
U20
W
Vale Royal
5:09.78
5:09.78
7.4
10
5:16.15
Sophie Ralston
SB
SEN
W
Trafford
5:16.15
5:14.94
8.7
3000 SX 1
Pos
Gun
Name
AG
Club
SB
PB
HC
1
8:46.64
Luke Davis
U20
M
Western Tempo/Newcastle Uni
8:39.46
8:36.20
-3.1
2
8:51.78
Callum Broadbent
U23
M
Bracknell AC/Manchester Uni
8:46.44
8:46.44
-2.7
3
8:53.46
Joseph Boden
SB
SEN
M
Wallasey/West Cheshire
8:53.46
8:50.09
-2.9
4
8:55.04
Thomas Carpenter
U20
M
Lincoln Wellington
8:46.97
8:46.97
-2.0
5
8:57.44
Benedict Simpson-Alexander
U20
M
Richmond & Zetland
8:52.16
8:52.16
-1.8
6
8:58.95
Nathan Postill
PB
SEN
M
Border
8:57.9
8:57.9
-3.4
7
9:00.21
Felix Tremblot de La Croix
SB
SEN
M
Manchester Uni
9:00.21
8:58.25
4.6
8
9:08.56
Sé Loughlin
U23
M
Liverpool Pembroke Sefton
8:47.91
8:43.18
-3.3
9
9:12.33
Mohamed Abshir
SB
SEN
M
Leeds City
9:12.33
8:45.95
-3.6
10
9:14.01
Paul Peters
PB
SEN
M
Sale Harriers Manchester/Glossopdale
9:14.01
9:14.01
-0.5
11
9:14.95
Anthony Valentine
V45
M
Bolton
9:13.43
8:35.73
-1.3
12
9:17.38
Oliver Sutcliffe
PB
U23
M
Liverpool Pembroke Sefton
9:17.38
9:17.38
0.7
13
9:18.31
Will McNally
U17
M
Leven Valley
9:17.54
9:17.54
-1.3
14
9:19.18
Matthew Wall
PB
SEN
M
Leven Valley
9:19.18
9:19.18
-1.7
15
9:27.55
Ryan Whiston
SEN
M
Liverpool H
9:25.41
8:58.28
0.5
16
9:29.88
Mark Emmerson
V35
M
Border
9:26.3
8:58.37
-1.8
17
9:41.90
Sonny Wilson
PB
U20
M
Trafford
9:41.90
9:41.90
-0.2
3000 SX 2
Pos
Gun
Name
AG
Club
SB
PB
HC
1
9:26.44
David Lewin
SEN
M
Stockport
9:18.36
9:17.38
-0.7
2
9:28.73
Sean Greenwood
PB
SEN
M
Rossendale
9:28.73
9:28.73
0.4
3
9:29.43
Alan White
SB
SEN
M
Sale Harriers Manchester
9:29.43
9:08.47
3.9
4
9:30.75
Beth Barlow
PB
SEN
W
Manchester H/Sheffield Uni
9:13.98
9:13.98
0.0
5
9:39.47
Greg Kelly
SB
V35
M
Stockport
9:19.89
9:10.12
0.2
6
9:40.95
David Carroll
PB
V40
M
Oldham & Royton
9:17.74
9:17.74
-0.8
7
9:44.89
Tom Garland
PB
SEN
M
Badgers
9:44.89
9:44.89
1.3
8
9:56.45
Andrew Bromley
SEN
M
Wallasey
9:39.98
9:23.89
0.1
9
10:00.43
Louis Gorman
PB
SEN
M
Wallasey
10:00.43
10:00.43
1.0
10
10:06.58
Che Wigfield-Turner
PB
SEN
W
Hallamshire
10:02.20
10:02.20
2.9
11
10:08.92
Alex Ryder
SEN
M
Prestatyn
9:57.82
9:56.24
1.1
12
10:10.30
Matthew Haslam
PB
U20
M
Vale Royal
10:10.30
10:10.30
3.4
13
10:18.45
Clem Coady
V45
M
Border
10:16.08
10:16.08
2.7
14
10:24.27
Martha Owen
SEN
W
Deeside AAC/Loughborough Students
10:10.61
10:10.61
3.5
15
10:29.14
Cheuk Lam
PB
SEN
M
Bradford Airedale
9:46.10
9:46.10
2.2
16
10:34.49
Chloe Leather
U23
W
Liverpool Pembroke Sefton
10:30.43
10:23.3
4.0
17
10:47.18
Isabel Richardson
U20
W
Holmfirth
10:30.3
10:12.36
1.8
3000 SX 3
Pos
Gun
Name
AG
Club
SB
PB
HC
1
10:24.41
Joanna Marsden
V40
W
Cheshire Dragons
10:19.22
10:18.42
2.0
2
10:31.33
Nicola Mason
U20
W
Salford H/Trafford
10:28.55
10:28.55
3.9
3
10:35.30
Gary Graham
V55
M
Holmfirth
10:30.33
10:30.33
4.4
4
10:37.07
Niamh Robinson
PB
U17
W
Harrogate
10:27.86
10:27.86
4.2
5
10:37.44
Naomi Kingston
SB
SEN
W
Blackheath & Bromley/Altrincham
10:37.44
10:24.15
2.8
6
10:38.82
Laura Quine
V35
W
Liverpool H
10:25.23
10:25.23
3.5
7
10:51.20
Rosie Philbin
PB
U17
W
Stockport
10:51.20
10:51.20
5.8
8
10:59.12
Mackenzie McCourt
SB
U17
W
Maldwyn
10:28.22
10:28.22
4.3
9
11:16.59
Sara Avery
V55
W
Cheshire Dragons/Ellesmere Port
11:05.32
10:53.50
4.9
10
11:17.75
Kate Sutcliffe
PB
U20
W
Liverpool Pembroke Sefton
11:17.75
11:17.75
9.0
11
11:42.34
Helana White
U20
W
Clayton le Moors
11:05.87
11:03.5
7.5
12
11:45.29
Stephen Nicholls
SB
V40
M
Wigan & District
11:45.29
9:41.7
13.2
13
11:46.80
Amelia Williams
PB
SEN
W
Bristol Uni/Trafford
11:01.63
11:01.63
6.3
14
11:53.19
Jodi Bemand
U20
W
West Cheshire
11:17.0
11:17.0
5.0
15
11:57.57
Nigel Grant
PB
V60
M
Penny Lane
11:57.57
11:57.57
7.8
16
12:22.76
Leanne Moore
PB
U23
W
Croydon/Leeds Uni
12:22.76
12:22.76
11.5
17
14:00.43
Molly Wormald
U20
W
Warrington AC
13:00.69
13:00.69
14.6
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this