runbritain - we are road running
Email:
Password:
Remember Me:
Forgotten your login details?
Reset password
Facebook
Twitter
YouTube
Home
Claim your Handicap
Runners
Results
Rankings
Reward Running
National Ladder
SCVAC League South London Division
External Results
Croydon
13 Jun 11
1500
5000
Has your performance not been assigned to your profile yet? Just click the
envelope
beside your performance below to notify us and get it on your profile.
Head to Head
- to compare runners check 2 or more boxes below and then click
1500
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:42.9
Stephen McDuell
PB
V45
M
Hercules Wimbledon/Sheen
4:42.9
4:42.9
5.4
10
5:22.4
Nicholas Seaman
PB
V50
M
Dorking & Mole Valley
5:22.4
5:22.4
10.2
1500
Pos
Gun
Name
AG
Club
SB
PB
HC
1
5:15.7
Zoe West
SB
V35
W
Epsom & Ewell
5:08.83
5:08.83
20.1
5
5:35.5
Jane Davies
SB
V60
W
Epsom & Ewell/Larkfield
5:35.5
5:17.7
13.5
5000
Pos
Gun
Name
AG
Club
SB
PB
HC
2
17:48.8
Hugh Saxby
PB
V55
M
Hercules Wimbledon
17:48.8
17:48.8
53.7
6
18:52.6
Neil Aikman
SB
V40
M
Croydon
18:52.6
18:00.8
7.9
11
19:59.3
Nicholas Seaman
PB
V50
M
Dorking & Mole Valley
19:59.3
19:59.3
10.2
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this