runbritain - we are road running
Email:
Password:
Remember Me:
Forgotten your login details?
Reset password
Facebook
Twitter
YouTube
Home
Claim your Handicap
Runners
Results
Rankings
Reward Running
National Ladder
Jesmond Dene 5K Series
External Results
Newcastle
14 Jul 11
Has your performance not been assigned to your profile yet? Just click the
envelope
beside your performance below to notify us and get it on your profile.
Head to Head
- to compare runners check 2 or more boxes below and then click
5K
Pos
Gun
Name
AG
Club
SB
PB
HC
1
17:21
Conrad Franks
SEN
M
Gateshead
16:05
15:13
-4.0
2
19:24
Thomas Bell
SEN
M
Heaton
18:48
17:58
5.5
3
19:40
Andrew Hartley
V45
M
Elswick
19:20
19:20
16.8
4
19:52
Kevin Lister
V35
M
North East Vets
18:53
18:21
10.6
5
19:58
Michael C Mckean
PB
V40
M
Morpeth
19:13
19:13
10.9
6
20:06
Richard Arnot
PB
V40
M
Heaton
20:06
19:03
30.1
7
20:14
Iain Mckinnon
V35
M
Heaton/Campbeltown
20:05
18:39
11.0
8
20:42
Micky Baker
V50
M
TynB
9
20:46
Mark Reynolds
PB
V35
M
Tyne Bridge
19:48
19:12
15.1
10
20:51
Andy Howlett
V40
M
Un
11
21:02
Simon Jobe
PB
V35
M
Heaton
21:02
21:02
6.7
12
21:02
Rob Kirtley
V40
M
TynB
13
21:23
Ellen Roberts
SEN
W
Heaton
21:07
19:45
7.3
14
22:02
Tony Derbyshire
V40
M
Un
15
22:06
David Saunders
PB
V45
M
Claremont
22:06
21:33
13.0
16
22:06
Sarah Bowen
PB
SEN
W
Claremont
22:06
22:06
12.9
17
22:16
Charles Hall
PB
V55
M
Unattached
22:16
22:16
9.0
18
22:20
Jaime Hernandez
PB
V45
M
Claremont
22:20
22:20
54.0
19
22:28
Philippa Wight
PB
V35
W
Unattached
22:28
22:28
54.0
20
22:34
Joy Fenwick
PB
U23
W
Tyne Bridge
22:34
20:28
30.8
21
22:58
Lucy Franks
SEN
W
U n
22
22:58
Brian Hume
V60
M
Lfell
23
23:04
John Ross
V50
M
Alnwick
21:23
21:23
19.8
24
23:29
Emma Moir
V40
W
Tyne Bridge
22:36
22:36
20.9
25
24:15
Mike Gill
PB
V65
M
Blackhill
24:15
24:15
23.8
26
24:48
Angela Mason
PB
V50
W
Gosforth
24:48
24:48
54.0
27
24:49
Phil Mills
V40
M
Un
28
25:27
John Brettell
V55
M
North Shields Poly
23:23
22:34
17.4
29
25:43
Ken McCormick
PB
V55
M
Claremont
25:33
25:33
22.8
30
26:16
Reg Checkley
SB
V70
M
Heaton/VAA North East
25:56
21:43
27.9
31
27:20
Barry Murray
PB
V45
M
Birtley
26:20
26:20
39.2
32
28:03
Geoff Hume
V70
M
Lfell
33
28:31
Coleen Knox
V40
W
Un
34
29:58
Sue Hearnshaw (now Richardson)
PB
V50
W
City of York
29:58
29:58
54.0
35
31:04
Susan Tweddell
V50
W
Gate
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this