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Kingswinford
4 May 11
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Head to Head
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10K
Pos
Gun
Chip
Name
AG
Club
SB
PB
HC
1
34:05
34:03
Steven Abrahams
PB
U23
M
Tipton
34:03
33:16
25.8
2
34:14
34:12
Ian Mansell
SB
SEN
M
Centurion
33:50
33:40
0.0
3
34:16
34:14
Philip Wolfe
U23
M
Cannock & Stafford/Stafford Tri/Birmingham Uni
34:14
33:42
3.1
4
34:58
34:56
Paul Rogers
V45
M
Tipton/Midland Masters
34:56
33:51
5.1
5
35:02
35:00
Simon Massey
SEN
M
Tipton
34:52
34:52
44.5
6
35:02
35:00
Andrew Halliday
SEN
M
7
35:29
35:26
Oliver Mason
SEN
M
Peterborough
35:00
35:00
7.4
8
36:06
36:04
David Long
SB
SEN
M
Royal Sutton Coldfield
36:04
35:19
2.6
9
36:10
36:04
David Ratcliffe
SEN
M
Dudley & Stourbridge
36:04
36:04
3.5
10
36:15
36:12
Gurmal Singh
V35
M
West Bromwich
36:12
35:30
8.9
11
36:18
36:15
Kevin Duckworth
SB
V45
M
Dudley Kingswinford
36:15
35:12
12.3
12
36:50
36:47
Nick Lewis
SEN
M
BRAT
36:47
34:02
1.8
13
37:14
37:11
Andrew Butler
PB
V35
M
Halesowen
35:48
35:48
0.3
14
37:24
37:22
George Duckworth
U17
M
Tipton
37:22
37:22
48.4
15
37:35
37:31
Ian Pincher
PB
V40
M
Wolverhampton & Bilston
37:01
36:43
23.3
16
37:41
37:38
Kevin Freeman
SEN
M
Tipton Harriers
17
37:45
37:41
Paul Evans
SEN
M
18
37:52
37:46
David Halford
SEN
M
19
37:54
37:51
Gary Whitehouse
V35
M
West Bromwich
37:24
33:41
-0.3
20
37:56
37:54
Malcolm Carr
PB
V45
M
West Bromwich
37:54
37:54
54.0
21
38:04
38:00
Mark R Graham
V40
M
Bromsgrove & Redditch
38:00
37:35
12.9
22
38:05
38:01
Paul Tabor
PB
V40
M
Wolverhampton & Bilston
38:01
38:01
10.6
23
38:09
38:06
Lynne Hill
SEN
W
Tipton
36:06
36:06
7.5
24
38:38
38:34
Steve Cumley
SEN
M
Bournville Harriers
37:59
37:54
20.3
25
38:45
38:40
Simon Calrow
V50
M
Wolverhampton & Bilston
38:35
36:21
7.5
26
38:47
38:40
Laura Gray
PB
U23
W
Unattached
38:40
38:40
42.9
27
38:49
38:45
Philip Anderson
V50
M
Bromsgrove & Redditch
37:58
37:31
15.2
28
38:53
38:41
Michael Tovey
V40
M
Cobra
38:41
38:23
11.9
29
38:55
38:52
Tessa Clarke
PB
U23
W
Wolverhampton & Bilston
38:52
35:17
9.1
30
38:56
38:50
Adam Brannon
PB
SEN
M
Sneyd/North York Moors
38:50
38:30
11.4
31
38:59
38:54
Mark Liptrot
SEN
M
Bournville Harriers/BRAT
38:54
37:41
29.8
32
39:12
39:08
Elliott Lynch
SEN
M
33
39:17
39:15
Peter Walters
PB
SEN
M
Stourbridge
39:15
37:26
6.0
34
39:23
39:17
Richard Thompson
SEN
M
Wolverhampton & Bilston
39:17
39:17
54.0
35
39:29
39:27
Sian Khan
SEN
W
Birchfield H
38:35
37:15
28.7
36
39:31
39:28
Patrick Murphy
V40
M
37
39:34
39:30
Darren J Barrows
V45
M
Unattached
39:30
39:30
54.0
38
39:39
39:34
Darron P Farley
V35
M
Run Dowty
39:34
39:34
40.3
39
39:44
39:40
David Daniels
V55
M
Cobra
39:40
37:33
13.8
40
39:46
39:40
Mark Tanner
SEN
M
Bromsgrove & Redditch
39:40
37:33
3.9
41
39:51
39:48
Andrew Williams
V40
M
Tipton
39:21
39:21
38.4
42
39:53
39:49
Rob Sannward
SEN
M
Dudley Kingswinford
43
39:54
39:49
Chris Wood
SEN
M
44
39:57
39:53
Darren Moreton
V35
M
Run Dowty
39:53
39:10
42.6
45
40:01
39:55
Rob Deakin
SEN
M
Aldridge
39:55
35:26
7.6
46
40:03
39:55
Haydn Davies
V45
M
Stratford-upon-Avon
39:55
39:55
51.0
47
40:03
39:53
Peter Grove
SEN
M
48
40:09
40:04
Robert Edwards
V45
M
Wolverhampton & Bilston
39:18
37:27
9.8
49
40:13
40:06
John Amos
PB
V55
M
Kidderminster & Stourport
40:02
40:02
16.3
50
40:13
40:10
Matt Biggs
SEN
M
Dudley Kingswinford
40:10
34:32
2.5
51
40:19
40:12
Gareth Madeley
SEN
M
52
40:22
39:54
Carl Hancox
SEN
M
53
40:26
40:20
Darren Bishop
V40
M
54
40:26
40:20
Stuart Granger
PB
V50
M
Kidderminster & Stourport
40:20
40:20
42.0
55
40:30
40:25
David Trivett
V50
M
56
40:36
40:29
Nigel Gill
SEN
M
57
40:36
40:31
Mathew Smith
SEN
M
Dudley Kingswinford
38:49
38:49
54.0
58
40:39
40:35
Tom Clarke
SEN
M
Action Heart Running Club
59
40:39
40:26
John Barnsley
SEN
M
60
40:40
40:33
Stephen Morris
V40
M
61
40:44
40:39
Clive Dent
V45
M
Bromsgrove & Redditch
39:23
37:51
43.8
62
40:45
40:37
Derren Craddock
PB
V35
M
Sneyd
40:01
39:37
45.1
63
40:49
40:44
Darren Flavell
V40
M
Dudley Kingswinford
40:44
40:44
54.0
64
40:55
40:50
Phil Atkins
V40
M
65
40:55
40:50
Martin Summers
V50
M
Unattached
40:50
40:50
51.4
66
41:00
40:55
David Searle
PB
SEN
M
Unattached
40:55
37:51
5.4
67
41:04
40:56
Benjamin Foster
SEN
M
68
41:09
41:02
Stefan Durkin
SB
V40
M
Knavesmire
40:20
38:39
13.0
69
41:09
41:07
George Appleby
SEN
M
70
41:11
41:06
Daniel Johns
SEN
M
Cobra
39:36
36:20
1.6
71
41:13
41:06
David Tilt
SB
V45
M
Wolverhampton & Bilston
41:06
40:25
54.0
72
41:16
41:13
N Fereday
V55
M
73
41:21
41:17
David Hopes
SEN
M
Cobra
41:17
41:17
51.5
74
41:22
41:19
Tom Salt
SEN
M
75
41:26
41:10
Mike Scotney
V35
M
Bournville Harriers
41:10
40:40
23.6
76
41:28
41:23
Craig Brown
SEN
M
Dudley Kingswinford
41:23
38:13
27.4
77
41:32
41:17
Simon Hardiman
PB
SEN
M
Unattached
36:43
36:43
54.0
78
41:35
41:29
Malcolm Pillar
V65
M
Dudley Kingswinford/South West Vets
41:29
38:09
20.8
79
41:36
41:31
John Mann
PB
SEN
M
Action Heart
41:31
41:31
52.6
80
41:36
41:29
Mel Edwards
V50
M
Halesowen
41:29
39:45
26.2
81
41:37
41:32
Richard Wilson
PB
SEN
M
Wolverhampton & Bilston
41:32
41:32
54.0
82
41:41
41:37
Richard Hands
PB
V35
M
Northbrook
41:19
40:57
14.2
83
41:45
41:40
Nick Wilkins
SEN
M
84
41:53
41:44
Andrew Henderson
V40
M
85
41:56
41:20
Jackson Bennett
SEN
M
86
41:56
41:42
Paul Clarke
V40
M
87
41:57
41:45
Aldo Mussi
V50
M
Cobra
41:45
41:24
13.7
88
41:59
41:56
Jaspa Tergat
V40
M
Centurion Rc
89
42:00
41:54
Mark Wilkinson
SEN
M
90
42:07
42:04
Amie Williams
SEN
W
Tipton
40:33
36:24
4.8
91
42:08
42:04
Hannah Ager
SEN
W
BRAT
42:04
42:04
37.3
92
42:13
42:08
Paul Williams
V60
M
South London/Wrekin
39:31
36:58
31.8
93
42:17
42:09
Barry Green
V45
M
Stourbridge
42:09
37:03
54.0
94
42:21
42:17
John Bartlett
V40
M
95
42:27
42:23
Andy Seal
V45
M
Telford H
40:42
40:42
51.9
96
42:28
42:21
Dave Smith
V45
M
97
42:32
42:23
Darren Marklew
V35
M
Dudley Kingswinford
41:13
41:13
17.3
98
42:37
42:29
Steve Lumley
V45
M
99
42:39
42:22
Andrew Hoole
PB
SEN
M
Bournville Harriers
42:22
38:36
10.9
100
42:41
42:37
Richard Froggatt
V40
M
101
42:44
42:37
Peter Hood
V45
M
Dudley Kingswinford
42:37
39:22
9.1
102
42:52
42:38
Phillip Sutton
SEN
M
103
42:57
42:29
Mark Fletcher
SEN
M
104
42:58
42:52
Steve Ingleby
V45
M
105
43:00
42:53
Jason Moseley
V40
M
106
43:06
42:46
Andy Plant
SEN
M
107
43:12
43:05
Christian Harrison
SEN
M
108
43:13
43:07
Richard Haggett
SEN
M
109
43:15
42:58
Louise Davies
SEN
W
110
43:16
42:52
Martyn Gall
SEN
M
Oldbury Swimming And Triathlon Club
111
43:19
43:16
Krista May
V35
W
112
43:21
43:14
Phil Taylor
V45
M
Kidderminster & Stourport
43:14
41:53
54.0
113
43:24
43:13
Mike Watton
V50
M
114
43:26
43:05
Karl Fletcher
SEN
M
115
43:26
42:59
Peter Lowe-Werrell
SEN
M
116
43:29
43:24
David Wilcox
V60
M
117
43:33
43:28
David Jones
V55
M
118
43:35
43:30
Helen Tromans
PB
V40
W
Dudley Kingswinford
43:30
40:14
17.8
119
43:40
43:23
Paul Davenport
SEN
M
120
43:41
43:25
Ian Waterhouse
SEN
M
121
43:45
43:35
Julie Dale
V40
W
Halesowen
43:35
41:33
22.1
122
43:46
43:38
David Parkes
SEN
M
Tipton
38:55
38:55
21.6
123
43:48
43:30
John Harrison
SEN
M
124
43:51
43:35
Rob Nation
SEN
M
125
44:00
43:52
Ann Foley
V35
W
126
44:02
43:46
Paul Silk
PB
V40
M
Black Country TC
43:46
43:46
17.7
127
44:05
43:52
Shaun Le Geyt
V45
M
128
44:05
43:43
Adam Thompson
SEN
M
129
44:07
44:02
Helen Beecham
SEN
W
Aldridge
43:24
43:24
11.2
130
44:09
43:57
Antony Dudley
V40
M
131
44:10
44:04
Paul Harrap
V35
M
Royal Air Force
44:04
43:01
50.8
132
44:11
44:11
Alistair Mcintosh
SEN
M
133
44:17
44:09
Mark Burcher
PB
V45
M
Kidderminster & Stourport
43:24
43:24
54.0
134
44:22
44:04
Nicola Cumley
PB
SEN
W
Bournville Harriers
44:04
44:04
29.2
135
44:24
43:59
Richard Smith
SEN
M
Dk Running Club
136
44:27
44:10
Ewan Ross
V35
M
Bournville Harriers
43:09
43:09
53.8
137
44:34
44:20
Kevin Eades
V40
M
138
44:38
44:23
Peter Cornish
V50
M
Racing Snakes
139
44:44
44:01
Ash Bushaye
V40
M
140
44:51
44:32
Mark Evans
PB
V40
M
Black Country TC
44:32
44:32
22.7
141
44:53
44:40
John Warr
PB
SEN
M
Cobra
44:01
42:05
30.1
142
44:53
44:39
Jim Greenwood
SEN
M
West Bromwich
44:17
42:38
38.4
143
44:55
44:49
Tracey Durkin
V40
W
144
44:57
44:46
Lee Price
PB
SEN
M
Cobra
44:01
43:34
23.7
145
45:00
44:39
Terry Doherty
V55
M
Bournville Harriers
43:32
42:07
24.5
146
45:05
44:56
Daniel Cheshire
V40
M
Mercia Fell
44:56
44:56
54.0
147
45:08
45:02
Brian Russell
V60
M
Dudley Kingswinford
44:56
40:52
54.0
148
45:10
44:58
Tony Dunning
V40
M
149
45:13
45:03
Nina Jowett
SEN
W
Halesowen
45:03
45:03
54.0
150
45:19
45:10
Peter Hudson
PB
V50
M
Mercia Fell
45:10
45:10
53.7
151
45:21
44:56
Mark Matthews
V40
M
152
45:25
45:13
Darryll Whitehouse
V45
M
153
45:26
45:10
Steven Whitehouse
SEN
M
154
45:35
44:53
Paul Garratt
V50
M
155
45:37
45:20
Barry Cuff
V40
M
156
45:38
45:05
Ian Vann
PB
V40
M
Newport & District
45:05
45:05
32.3
157
45:39
45:32
Stephen Perry
V40
M
158
45:42
45:33
David Green
V45
M
159
45:43
45:37
Geoff Collins
V65
M
Midland Masters
45:37
45:17
51.4
160
45:43
45:22
Sukh Johal
SEN
M
161
45:45
44:59
Craig Mcdougall
SEN
M
162
45:46
45:31
Stuat Wilkes
SEN
M
163
45:49
45:41
J Panko
V45
M
164
45:50
45:42
Andy Carpenter
V45
M
165
45:51
45:37
Mark Smith
SEN
M
Dudley Kingswinford
166
45:54
45:46
Mark Foley
V45
M
167
45:54
45:44
Euan Edwards
SEN
M
168
45:55
45:43
Sam George
SEN
M
169
45:56
45:44
Ian George
V50
M
170
45:56
45:44
Andy Wright
SEN
M
171
45:56
45:46
Laurence Leeming-latham
V60
M
Stourbridge
45:46
45:45
54.0
172
45:57
45:45
Martin Hobson
SEN
M
173
46:00
45:52
David Bytheway
SEN
M
Wrekin
45:52
45:52
54.0
174
46:02
45:37
Ian Harris
PB
V45
M
Dudley Kingswinford
45:37
44:07
26.7
175
46:03
45:35
Dave Hickman
V45
M
176
46:10
46:04
Kees Stavenuiter
PB
V45
M
Wolverhampton & Bilston
46:04
40:33
33.8
177
46:10
45:42
Tim Nash
SEN
M
178
46:13
45:59
Melanie Hepke
V35
W
Bromsgrove & Redditch/Germany
44:27
43:18
9.3
179
46:14
45:31
Paul Clift
V45
M
180
46:21
46:03
Alan Stewart
V55
M
181
46:22
46:08
Andrew Moseley
V45
M
West Bromwich
45:35
43:38
12.0
182
46:26
46:03
Mark Woodall
SEN
M
183
46:29
45:56
Karl Williams
V40
M
184
46:30
46:08
Steve Withington
SEN
M
185
46:31
46:19
Devon Barr
V45
M
186
46:36
46:24
James Elsby
V50
M
187
46:36
46:28
Dave Vale
V55
M
Kidderminster & Stourport
44:47
44:47
52.3
188
46:38
46:17
Richard Banks
SEN
M
189
46:41
46:17
Mark Till
V35
M
Sneyd
45:45
44:59
12.2
190
46:43
46:32
Ivan Steadman
V60
M
191
46:48
46:37
Derek Round
V45
M
192
46:52
46:33
Mark Fletcher
SEN
M
193
46:52
46:38
Ian Hale
V40
M
194
46:53
46:31
Chris Northern
SEN
M
195
46:54
46:47
Paul Bradley
V55
M
Kidderminster & Stourport
46:18
44:55
40.6
196
46:57
46:28
Martin Benbow
V50
M
197
46:58
46:49
Jon Fleming
SEN
M
198
47:01
46:51
Nicola Baker
SEN
W
199
47:01
46:50
Dave Powell
SEN
M
200
47:04
46:55
John Atkins
V45
M
201
47:04
46:57
Lucy Froggatt
U20
W
Dudley Kingswinford
46:57
46:57
54.0
202
47:09
46:41
Paul Whitehouse
SEN
M
203
47:10
46:59
Paul Archer
V60
M
Birmingham Rowheath
204
47:12
46:30
Adrian Tomlinson
V40
M
205
47:12
46:28
Adam Hemmings
V40
M
206
47:13
46:48
Rhodri Willand
SEN
M
207
47:14
47:05
Fiona Blackman
PB
SEN
W
Bournville Harriers/Knowle & Dorridge
47:05
44:25
43.7
208
47:16
46:59
Alexander Nicol
SEN
M
209
47:18
47:09
Roger Carter
SB
V55
M
Kidderminster & Stourport
44:51
43:38
52.9
210
47:19
47:00
Aaron Grosvenor
SEN
M
211
47:23
47:02
Felim Lally
V55
M
212
47:25
47:02
Nick Hall
V45
M
213
47:29
47:05
Tristan Griffin
V40
M
Action Heart
46:06
46:06
18.9
214
47:32
46:59
Dan Perry
V35
M
Cobra
44:39
43:04
15.4
215
47:33
47:13
Paul Millington
V45
M
BRAT
47:13
47:13
49.0
216
47:36
47:14
Mark Fullwood
SEN
M
217
47:37
47:20
Louis Brazenall
SEN
M
Black Country Triathletes
218
47:39
47:35
Chris Pearson
V60
M
Cobra
44:46
40:52
21.3
219
47:40
47:22
Kristina Newton
V55
W
Cobra
47:21
47:21
17.8
220
47:41
47:31
Phillip Elwell
PB
V60
M
Stourbridge
47:14
47:14
28.3
221
47:44
47:35
Robert Drew
PB
V60
M
Sneyd
47:35
47:35
22.0
222
47:45
47:20
Stella Denniss
V35
W
Sparkhill
47:20
47:20
23.3
223
47:46
47:20
Karen Gibbons
SEN
W
Bridgnorth
47:20
42:47
14.5
224
47:47
47:30
Lauren Evans
SEN
M
Black Country Triathletes
225
47:50
47:34
Gareth Brazenall
V40
M
Black Country Triathletes
226
47:52
47:40
Martin Wall
PB
SEN
M
Aldridge
47:40
44:42
10.6
227
47:59
47:32
Gary Jones
V45
M
228
48:01
47:47
Paul Mansell
V40
M
West Bromwich
47:47
47:12
18.3
229
48:04
47:38
Neil Chivers
SEN
M
230
48:07
47:45
Doug Rybarczuk
V50
M
231
48:07
47:56
Phillip Raybould
V50
M
232
48:11
47:50
David Moody
V40
M
233
48:13
47:51
Jill Hall
V45
W
Cobra
47:51
47:51
54.0
234
48:15
48:07
Claire Pawson
PB
V40
W
Kidderminster & Stourport
48:07
47:40
13.9
235
48:15
48:05
Guy Cheshire
V40
M
236
48:15
47:52
Adele Turton
V45
W
Oldbury Swimming And Triathlon Club
237
48:19
48:06
Julian Donald
PB
V40
M
Dudley Kingswinford
47:13
47:13
54.0
238
48:25
48:15
Michael Hudson
PB
V50
M
Kidderminster & Stourport
48:15
48:15
18.3
239
48:25
48:16
Christine Sedman-Smith
SB
V60
W
Kidderminster & Stourport
47:59
45:21
27.3
240
48:28
48:02
Charlotte Middleton
SEN
W
241
48:31
48:02
Julia Aston
V35
W
242
48:31
48:07
Jon Clarke
V55
M
Action Heart Running Club
243
48:31
48:20
Jane Maton
V45
W
244
48:33
47:59
Ian Williams
V50
M
245
48:35
48:20
Michael Willis
V45
M
Racing Snakes
246
48:35
48:04
Ian Richmond
V50
M
247
48:43
48:33
Steven Burch
SEN
M
Stourbridge
45:17
41:52
17.5
248
48:44
47:57
Matt Bartlett
SEN
M
249
48:44
48:18
John Harris
V50
M
Bridgnorth Ac
250
48:47
48:37
Geraldeen Lynch
V45
W
Amazing Feet
47:40
47:32
53.2
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Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this