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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	17:57	Gary Taylor	SB	V35	M	Felixstowe	17:57	16:47	0.6
	2	18:16	Michael Elgie	SB	V45	M	Ripon	17:49	16:50	1.8
	3	18:22	Tony Gavin		V40	M	Felixstowe	16:39	16:25	-1.0
	4	18:34	Sultan Tusa		S20	M	Unattached
	5	18:44	John Jousiffe		S30	M	Hadleigh Hares	17:39	17:20	1.1
	6	19:28	Stuart Ward		S25	M	Rushmere	17:46	17:46	2.7
	7	19:29	Chris Green		S25	M	Unattached
	8	19:44	James Mallett		S30	M	Unattached
	9	19:48	Bill Hill		V45	M	Vegan	18:10	18:10	3.6
	10	20:02	Neil Coulson	SB	V50	M	Unattached	19:42	17:56	5.5
	11	20:04	Dave Solomon	SB	V55	M	Felixstowe	18:56	18:04	4.2
	12	20:27	Alex Praag		S25	M	Unattached
	13	20:39	Steve Brooke		V50	M	Felixstowe	19:15	18:19	4.3
	14	20:51	Daniel John Sedgwick		V40	M	Unattached
	15	21:00	Aidan Wright		U15	M	Ipswich	20:10	19:59	5.3
	16	21:07	Rob Windus	SB	V40	M	Unattached	20:45	19:44	8.5
	17	21:13	Jason Seward		V40	M	Unattached
	18	21:16	Luke Gavin		U15	M	Ipswich	19:10	19:10	5.7
	19	21:17	Steve Taylor		V40	M	Ipswich Jaffa	17:56	17:56	2.9
	20	21:19	Paul Wain		S20	M	Ipswich Jaffa	18:14	16:41	2.4
	21	21:21	Robin Harper	SB	V45	M	Felixstowe	20:57	18:26	6.5
	22	21:21	Pawel Buczek		V40	M	Unattached
	23	21:27	Neil Parry	SB	V40	M	Ravens City of London	19:58	17:37	6.9
	24	21:28	Scott Billison		S25	M	Unattached
	25	21:31	Stuart Wright	SB	V45	M	Felixstowe	19:17	19:17	6.1
	26	21:47	Stuart Fisher		V40	M	Unattached
	27	21:52	Oliver Quinton		S25	M	Unattached
	28	21:54	John Self		V65	M	Unattached
	29	22:01	Nigel Barnes	SB	V50	M	Vegan	21:01	20:56	9.5
	30	22:08	Darren Cook		V45	M	Felixstowe	20:05	18:19	6.8
	31	22:22	Samuel Arthur		S20	M	Unattached
	32	22:25	Paul Almond		V40	M	Unattached
	33	22:29	Hulio Gonzalez		V40	M	Unattached
	34	22:46	Kerry Buckley		V50	M	Felixstowe	21:25	20:15	7.4
	35	22:49	Mark Hughes	SB	V50	M	Unattached	20:23	19:56	8.2
	36	22:51	Mark Lewis		V60	M	Unattached
	37	23:06	Rob Alder	PB	V50	M	Woodbridge	22:12	22:12	11.5
	38	23:10	James White	SB	V35	M	Brighton Phoenix	22:39	20:53	12.3
	39	23:13	Matt Brosnan		V55	M	Unattached
	40	23:15	Steve Palfrey	SB	V50	M	Unattached	23:15	19:55	14.4
	41	23:23	Oliver Keeley		S20	M	Unattached
	42	23:29	David Robertson		V45	M	Unattached
	43	23:32	Dean Abdul		V45	M	Unattached
	44	23:40	Piers Morgan		V55	M	Stowmarket	22:59	22:59	10.8
	45	23:43	Kieran Bone		S25	M	Unattached
	46	23:47	Jason Walne		V50	M	Unattached
	47	23:48	Glen Avis	SB	V55	M	Hadleigh Hares	23:19	22:19	12.6
	48	23:50	Anna Kocinska		V40	W	I Can Run CIC
	49	23:51	Wieslaw Kijak		V40	M	Unattached
	50	23:52	John Jackson		V55	M	Unattached
	51	24:04	Graham Bladen		V40	M	Unattached
	52	24:14	Matthew Hynam-Jones		S25	M	Unattached
	53	24:20	Mark Godbold		V55	M	Ipswich	23:56	21:30	12.5
	54	24:22	James Pearce		V35	M	Unattached
	55	24:27	Sam Toy		V35	M	Unattached
	56	24:43	Ben Jacobs		V45	M	Felixstowe	18:51	17:46	2.7
	57	25:07	Paul Cline	SB	V40	M	Ipswich Jaffa	23:29	21:57	14.4
	58	25:18	Sebastian Buczek		U15	M	Unattached
	59	25:20	Sandra Bumphrey		V50	W	Capel	23:06	23:06	13.7
	60	25:24	Alison Severy		V35	W	Unattached
	61	25:31	Terry Spurgeon	SB	V55	M	Ipswich Jaffa	23:22	21:22	12.8
	62	25:37	Solomon Holmes		S20	M	Unattached
	63	25:41	Emma Bryan	SB	S30	W	Lonely Goat RC	24:20	23:41	15.1
	64	25:42	Rob Anderson		V50	M	Felixstowe/Vegan	22:30	22:09	12.1
	65	25:48	Peter Woods		V35	M	Felixstowe	23:46	19:11	13.1
	66	25:49	Jon Sharp		V50	M	Unattached
	67	25:49	Neil Quarton		V50	M	Rushmere Community Runners
	68	25:52	Unknown Athlete		SEN	M	Unattached
	69	25:53	Philip Eardley		V55	M	Unattached
	70	25:54	Unknown Athlete		SEN	M	Unattached
	71	26:01	Dave Newson		V60	M	Unattached
	72	26:12	Henry Kaija		V40	M	Unattached
	73	26:20	Glen Mures		V50	M	Unattached
	74	26:27	Paul Williams		V35	M	Vegan Runners
	75	26:28	Steven Utteridge		V45	M	Unattached
	76	26:30	Neil Gillingham		V35	M	Ipswich	22:09	18:23	7.9
	77	26:45	Alba Borrett		U11	W	Unattached
	78	26:46	Daniel Borrett		V40	M	Unattached
	79	26:49	Karl Osborn		V40	M	Unattached
	80	27:05	Debbie Ching		V45	W	Capel	24:07	24:07	16.2
	81	27:07	Peter Knox		V50	M	Unattached
	82	27:15	Florence Richmond		S25	W	Unattached
	83	27:16	Tom Raptis		V50	M	Unattached
	84	27:19	Daniel Haselton		V35	M	Unattached
	85	27:22	Krystian Sprawski		V40	M	Unattached
	86	27:26	Dominic Nasmyth-Miller		V55	M	Unattached
	87	27:30	Rachel Humphrey		S30	W	Unattached
	88	27:30	Martin Garrod		V65	M	Ipswich Phoenix Running Club
	89	27:33	Lee Walker		V45	M	Unattached
	90	27:34	Ben Turnbull		V45	M	Unattached	24:43	21:41	17.2
	91	27:37	Adrian Kite		V50	M	Ipswich Jaffa	26:09	22:12	17.3
	92	27:39	Antoni Buczek		U15	M	Unattached
	93	27:46	Vadim Khoruzhenko		V40	M	Unattached
	94	27:47	Laura Borrett		V35	W	Unattached
	95	27:48	Chris Conolly		V35	M	Unattached
	96	27:53	Ashley Carden		V45	M	Running Colchester	24:51	20:44	16.3
	97	27:57	Joanne Harper	SB	V40	W	Felixstowe	25:55	24:18	16.2
	98	27:57	Unknown Athlete		SEN	M	Unattached
	99	28:01	Adam Keer		V45	M	Unattached
	100	28:12	Daniel Bonehill		S30	M	Unattached
	101	28:14	Unknown Athlete		SEN	M	Unattached
	102	28:20	Unknown Athlete		SEN	M	Unattached
	103	28:24	Paul Horne		V60	M	Vegetarian	26:34	21:17	19.0
	104	28:25	Maria Riera Turro		S30	W	Felixstowe	27:07	24:25	14.0
	105	28:27	Paul Dorset		V50	M	Felixstowe	27:30	25:33	19.7
	106	28:28	Unknown Athlete		SEN	M	Unattached
	107	28:30	Aadhaven Thoroughgood		U11	M	Unattached
	108	28:32	Marcus Banham		V35	M	Unattached
	109	28:33	Vasandhara Thoroughgood		V35	W	Unattached
	110	28:37	Roger Barcham		V65	M	Unattached
	111	28:39	Lorna Maycock		V35	W	Capel	25:37	24:29	17.6
	112	28:40	Steven Webber		V50	M	Capel	25:33	25:33	17.2
	113	28:41	Vincent Steensma		V50	M	Capel	23:24	22:46	12.8
	114	28:41	Trevor Stevenson		V65	M	Capel	24:50	24:50	16.3
	115	28:42	David Weeding	SB	V50	M	Stowmarket	28:25	25:47	20.7
	116	28:43	George Williamson		V65	M	Unattached
	117	28:48	Dale Guiler		V60	M	Unattached
	118	28:49	Joy Day		V40	W	Unattached
	119	28:57	Andrew Buttress		V55	M	Unattached
	120	28:59	Ryan Schug		U15	M	Unattached
	121	29:14	Unknown Athlete		SEN	M	Unattached
	122	29:24	Rohima Abedin		V45	W	Unattached
	123	29:27	Mike Thompson		V50	M	Unattached
	124	29:30	Baz Hartnell		V55	M	Unattached
	125	29:38	Ruben Dougall		S25	M	Unattached
	126	29:47	Gary Jarvis	SB	V60	M	Vegan	29:47	27:39	22.6
	127	29:57	Praveen Mittal		V35	M	Unattached
	128	29:59	Tim Baker		V45	M	Suffolk Trail Runners
	129	30:02	James Roper		V35	M	Unattached
	130	30:12	Tony Groden		V50	M	Unattached
	131	30:15	Ker Macrosson		V65	M	Ipswich Jaffa	30:09	21:23	22.3
	132	30:17	Liz Nalet		V60	W	Unattached
	133	30:18	Michael Sheehan		V60	M	Unattached
	134	30:31	Thomas Pryke		V40	M	Unattached
	135	30:33	Selina Wagstaff		V50	W	Unattached
	136	30:34	Nelofer Syed		V55	W	Unattached
	137	30:35	Liz Severy		V60	W	Unattached
	138	30:37	Mark MacDonald		V50	M	Unattached
	139	30:40	Graham Rodgers		V55	M	Unattached
	140	30:46	Unknown Athlete		SEN	M	Unattached
	141	30:48	Richard Carron		V55	M	Rushmere Community Runners
	142	30:49	Pamela St Leger-McConnell		V55	W	Unattached
	143	30:51	Chris Dorling		V45	M	Unattached
	144	31:10	Graham Garrod		V55	M	Unattached
	145	31:21	Roger Garrod	SB	V50	M	Felixstowe	28:53	28:53	22.6
	146	31:37	Vikki Jousiffe	SB	V35	W	Hadleigh Hares	28:22	28:22	21.7
	147	31:40	Oliver Brown		V50	M	Unattached
	148	31:41	Adele Wylie		V55	W	Unattached
	149	31:43	Stephen Bumphrey		V60	M	Capel	29:27	29:27	24.4
	150	31:44	Stephen McConnell		V50	M	Unattached
	151	31:52	Vicky Bastock		V35	W	Mikkeller Running Club Brighton
	152	31:54	Andrew Schug		V40	M	Unattached
	153	31:59	Tim Cutbush		V50	M	Team Runna
	154	32:03	Lewis Henson		V35	M	Unattached
	155	32:28	Danny Scutt		S25	M	Unattached
	156	32:34	Imogen Osborn		U15	W	Unattached
	157	32:37	Karen Deasy		V40	W	Unattached
	158	32:45	Duncan Chamberlain		V55	M	Ipswich Jaffa	29:50	23:25	22.2
	159	32:46	Dale Eaded		V35	M	Unattached
	160	32:48	Claire Jackson		V50	W	Unattached
	161	32:52	Melanie Gavin		V35	W	Unattached
	162	33:03	Lilly Gavin		U15	W	Unattached
	163	33:07	Sandra Price	SB	V45	W	Lonely Goat RC	30:56	30:29	25.9
	164	33:25	Keith Borrett		V65	M	Stowmarket	30:02	23:17	23.9
	165	33:42	Evan Fray		S20	M	Unattached
	166	33:43	David Lloyd		V40	M	Unattached
	167	33:53	Brooke Telling		S20	W	Unattached
	168	33:55	Matthew North		V35	M	Unattached
	169	34:15	Billy Richmond		V55	M	Unattached
	170	34:40	Max Buczek		U15	M	Unattached
	171	34:47	Yvonne Raptis		V60	W	Unattached
	172	34:49	Sarah Nasmyth-Miller		V55	W	Unattached
	173	34:50	Unknown Athlete		SEN	M	Unattached
	174	35:03	Justin Smart		V35	M	Unattached
	175	35:06	Ian Wallis		V65	M	Charles Derby Vitality Club
	176	35:08	Chloe Chappell		S25	W	Unattached
	177	35:18	Marianne Hedge		V45	W	Felixstowe	34:27	26:53	28.7
	178	35:27	Gemma Cook		S25	W	Unattached
	179	35:40	Mark Mulley		V55	M	Unattached
	180	35:54	Gavin Bird		V55	M	Unattached
	181	36:16	Clare Flatt		V35	W	Unattached
	182	36:22	Luke Filby		S30	M	Unattached
	183	36:40	Wendy Lefort		V65	W	Unattached
	184	36:54	Courtney Taylor		S25	W	Unattached
	185	37:11	Alex Jacobs		V40	M	Felixstowe	26:50	21:22	23.2
	186	37:13	Unknown Athlete		SEN	M	Unattached
	187	37:23	Peter Blay		V60	M	QEH Runners
	188	37:55	Laura Pitchell		V35	W	Unattached
	189	37:56	Jazmine Poole		S20	W	Unattached
	190	38:07	Soo Smart		V60	W	Rushmere Community Runners
	191	39:28	Karen Wu		V50	W	Unattached
	192	40:01	Valerie Nutley		V65	W	Unattached
	193	40:08	Conroy Marais		V75	M	Unattached
	194	40:16	Susannah Rosenberg	SB	V60	W	Ipswich TC	39:00	29:13	32.1
	195	40:19	Joan Wright		V65	W	Unattached
	196	40:22	Beverley De Boos		V70	W	Girls That Jeff	38:49	35:31	32.7
	197	40:46	Karen Keeley	SB	V60	W	Ipswich Jaffa	36:28	36:28	31.5
	198	40:48	Dinah Mothersole		V60	W	I Can Run CIC
	199	41:19	Rosey King		V60	W	Unattached
	200	41:21	Unknown Athlete		SEN	M	Unattached
	201	41:43	Robert Kemp		V35	M	Felixstowe	30:47	28:16	26.9
	202	41:48	Anneli Ostler		V40	W	Felixstowe	31:19	24:27	25.2
	203	41:49	Justin Ostler		V40	M	Felixstowe	28:29	27:17	21.5
	204	41:54	Lesley Johnson		V60	W	Unattached
	205	42:05	Mandy Godbold		V55	W	Ipswich	29:20	24:16	23.0
	206	42:37	Anthony Johnson		V70	M	Unattached
	207	43:38	Sandra Schug		V60	W	Unattached
	208	43:59	Bryony Baines		V35	W	Unattached
	209	44:43	Lorna Flack		S25	W	Unattached
	210	46:43	Daniel Pratt		V35	M	Unattached
	211	48:05	Sally Jacobs		V70	W	Unattached
	212	48:42	Julie Offord		V55	W	Unattached
	213	48:43	Robin Offord		V75	M	Unattached
	214	49:15	William Chapple		S20	M	Unattached
	215	49:36	Larissa Mayhew		V55	W	Unattached
	216	52:57	Carol Jarvis		V55	W	Vegan Runners
	217	52:58	Laura Bateman	SB	S30	W	Vegan	27:44	26:12	22.1
	218	52:59	Tanya Barnes	SB	V55	W	Vegan	31:20	28:05	26.2
	219	53:00	Sue Savva		V50	W	Vegan	42:41	22:59	27.5
	220	53:36	Sally Solomon		V55	W	Felixstowe	40:46	30:03	32.4
	221	53:37	George Thorpe		U15	M	Unattached
	222	53:38	Vanessa Thorpe		V45	W	Unattached
	223	55:58	Sippy (Sibertina) Marais		V70	W	Unattached
	224	58:17	Lucy Robertson		U20	W	Unattached
	225	58:18	Joanne Robertson		V45	W	Unattached
	226	59:02	Jack Suckling		U18	M	Unattached
	227	1:00:12	Justin Lewis		V55	M	Unattached
	228	1:00:13	Fiona Chapple		V50	W	Suffolk Trail Runners