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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	18:00	Gary Taylor	SB	V35	M	Felixstowe	17:57	16:47	1.4
	2	18:14	Adam Young	SB	V40	M	Run Fast	16:30	15:37	0.4
	3	18:34	John Jousiffe	SB	S30	M	Hadleigh Hares	17:39	17:20	2.8
	4	19:04	Chris Green		S25	M	Unattached
	5	19:12	Daniel Borrett		V40	M	Unattached
	6	19:17	James Mallett		S30	M	Unattached
	7	19:51	Ben Jacobs	SB	V45	M	Felixstowe	18:51	17:46	4.5
	8	20:41	Steve Brooke		V50	M	Felixstowe	19:15	18:19	3.8
	9	20:47	Benjamin Bryan		S30	M	Unattached
	10	20:51	Dave Solomon	SB	V55	M	Felixstowe	18:56	18:04	2.9
	11	20:52	Neil Coulson		V50	M	Unattached	18:58	17:56	2.8
	12	21:00	Joe Adams		V50	M	Unattached
	13	21:15	Scott Billison		S25	M	Unattached
	14	21:24	Jason Seward		V40	M	Unattached
	15	21:30	Neil Parry	SB	V40	M	Ravens City of London	19:58	17:37	7.1
	16	21:34	Rob Windus	SB	V40	M	Unattached	20:45	19:44	10.8
	17	21:37	Pawel Buczek		V40	M	Unattached
	18	21:38	John Self		V65	M	Unattached
	19	21:43	David Drury		V50	M	GoodGym	20:25	18:46	7.4
	20	22:06	Mike Ward	SB	V50	M	Woodbridge	21:22	20:55	10.1
	21	22:12	Neil Gillingham		V35	M	Ipswich	21:23	18:23	8.3
	22	22:20	Oliver Cooper		V40	M	Ipswich TC	22:07	19:36	9.4
	23	22:25	Colin Ellis		V55	M	Unattached
	24	22:34	Kerry Buckley	SB	V50	M	Felixstowe	21:25	20:15	8.7
	25	22:42	Robert Hodge	SB	V50	M	Unattached	19:44	19:44	7.3
	26	22:46	Jason Walne		V50	M	Unattached
	27	22:50	Bella Jameson		U15	W	Ipswich JAFFA RC
	28	22:53	Charles Clover		S30	M	Unattached
	29	23:00	David Robertson		V45	M	Unattached
	30	23:02	Mark Lewis		V60	M	Unattached
	31	23:03	Matt Brosnan		V55	M	Unattached
	32	23:09	Mark Banham		V45	M	Hitchin Running Club
	33	23:41	Keith Lansdown		V55	M	Unattached
	34	23:46	Graham Martindale		V50	M	Unattached
	35	24:00	Mark Godbold	SB	V55	M	Ipswich	23:38	21:30	13.0
	36	24:04	Peter Woods	SB	V35	M	Felixstowe	22:22	19:11	11.3
	37	24:10	Glen Avis	SB	V55	M	Hadleigh Hares	23:19	22:19	14.7
	38	24:19	Wieslaw Kijak		V40	M	Unattached
	39	24:20	Vincent Steensma	SB	V50	M	Capel	23:23	22:46	13.2
	40	24:25	Robin Harper	SB	V45	M	Felixstowe	20:55	18:26	7.0
	41	24:27	Lewis Henson		V35	M	Unattached
	42	24:31	Sam Toy		V35	M	Unattached
	43	24:49	Samuel Arthur		S20	M	Unattached
	44	24:52	Declan Heffernan		S25	M	Unattached
	45	24:57	Mark Kempton		V60	M	Unattached
	46	25:07	Sebastian Buczek		U15	M	Unattached
	47	25:07	Edward Abbott		V35	M	Woodbridge Shufflers RRC
	48	25:16	Chloe Godbold	SB	S20	W	Ipswich	24:35	21:55	15.3
	49	25:19	Matthew Sims		V50	M	Unattached
	50	25:23	Adrian Goode		V55	M	Felixstowe	22:41	19:51	11.7
	51	25:30	Emily Webb		S25	W	Unattached
	52	25:33	Paul Cline	SB	V40	M	Ipswich Jaffa	23:29	21:57	16.6
	53	25:34	Adam Robertson		V35	M	Unattached
	54	25:37	Lisa Clarke	SB	V35	W	Ipswich Jaffa	23:06	23:06	12.9
	55	25:41	Kayleigh Turpin		V35	W	Felixstowe	23:51	21:53	13.8
	56	25:50	Pat Morgan	SB	V70	M	Ipswich TC	23:41	22:46	15.0
	57	25:58	Unknown Athlete		SEN	M	Unattached
	58	26:05	John Dunnett		V60	M	Unattached
	59	26:14	Ryan Schug		U15	M	Unattached
	60	26:22	Unknown Athlete		SEN	M	Unattached
	61	26:25	Dave Newson		V60	M	Unattached
	62	26:26	Barbara Jousiffe	SB	V65	W	Hadleigh Hares	25:54	23:50	18.7
	63	26:27	Lydia Kirk		V35	W	Vegan	24:23	23:25	17.0
	64	26:34	Philip Eardley		V55	M	Unattached
	65	26:40	Martin Garrod		V65	M	Ipswich Phoenix Running Club
	66	26:45	Karl Osborn		V40	M	Unattached
	67	26:55	Florence Richmond		S25	W	Unattached
	68	27:00	Liz Henderson		V55	W	Unattached
	69	27:02	Jim Henderson		V55	M	Unattached
	70	27:10	George Banner		S20	M	Unattached
	71	27:14	Paul Gilbert		V65	M	Unattached
	72	27:15	Laura Borrett		V35	W	Unattached
	73	27:19	Peter Knox		V50	M	Unattached
	74	27:21	Gavin Codd		V50	M	Unattached
	75	27:47	Paul Clark		S30	M	Unattached
	76	27:53	Alexander Chapman		U11	M	Unattached
	77	27:54	Lee Chapman		V50	M	Unattached
	78	28:06	Alexia Benedicte Cambon		S30	W	Run Fast	22:48	22:26	15.2
	79	28:08	Antoni Buczek		U15	M	Unattached
	80	28:12	Roger Barcham		V65	M	Unattached
	81	28:13	Joff Hayes		V60	M	Unattached
	82	28:18	Ellie McIntosh		V50	W	Unattached
	83	28:22	Rob Baker		V45	M	Unattached
	84	28:26	Rachel Hughes		S25	W	Unattached
	85	28:32	Pam Morgan	SB	V70	W	Ipswich TC	27:41	25:24	21.6
	86	28:52	Maria Riera Turro		S30	W	Felixstowe	24:51	24:25	14.1
	87	28:53	David Lloyd		V40	M	Unattached
	88	29:01	Nicola Clifton		V50	W	Unattached
	89	29:04	Roger Callaby		V65	M	Unattached
	90	29:05	Baz Hartnell		V55	M	Unattached
	91	29:10	Nicola Richardson		V40	W	Unattached
	92	29:17	David Weeding		V50	M	Stowmarket	27:52	25:47	21.2
	93	29:20	Mandy Godbold	SB	V50	W	Ipswich	29:20	24:16	23.0
	94	29:28	George Williamson		V65	M	Unattached
	95	29:32	Mike Thompson		V50	M	Unattached
	96	29:36	Rohima Abedin		V45	W	Unattached
	97	29:44	Graham Garrod		V55	M	Unattached
	98	29:49	Jon Enefer		V45	M	Colchester H/Running Colchester	26:55	25:56	19.7
	99	29:50	Liz Nalet		V60	W	Unattached
	100	30:09	Ker Macrosson		V65	M	Ipswich Jaffa	27:51	21:23	21.6
	101	30:29	Benjamin Roper		U15	M	Unattached
	102	30:30	Kate Hutson		V40	W	Ipswich Jaffa	29:12	25:05	21.4
	103	30:53	Graham Rodgers		V55	M	Unattached
	104	30:57	Phil Goldsmith		V50	M	Unattached
	105	30:59	Andrew Buttress		V55	M	Unattached
	106	31:14	Amie Coulson		S25	W	Unattached
	107	31:16	Henry Kaija		V40	M	Unattached
	108	31:17	Claire Jackson		V50	W	Unattached
	109	31:22	Paul Madden		V40	M	Unattached
	110	31:37	Vikki Jousiffe		V35	W	Hadleigh Hares	28:14	28:14	20.8
	111	31:38	Karen Deasy		V40	W	Unattached
	112	31:49	Keith Borrett	SB	V65	M	Stowmarket	28:57	23:17	21.6
	113	31:55	James Roper		V35	M	Unattached
	114	31:56	Tim Cutbush		V50	M	Team Runna
	115	31:58	Laura Crossley		V40	W	Capel Cheetahs
	116	32:02	Sinead Barnett		V35	W	Petts Wood Runners
	117	32:34	Justin Smart		V35	M	Unattached
	118	32:38	Andrew Schug		V40	M	Unattached
	119	33:08	Gabriella Hogan		S30	W	Unattached
	120	33:09	Mark Preston		V50	M	Unattached
	121	33:10	Ian Wallis		V65	M	Charles Derby Vitality Club
	122	33:16	Brooke Telling		S20	W	Unattached
	123	33:16	David Telling		V55	M	Unattached
	124	33:36	Justin Ostler	SB	V40	M	Felixstowe	28:29	27:17	21.8
	125	33:38	Unknown Athlete		SEN	M	Unattached
	126	33:38	Dominic Nasmyth-Miller		V55	M	Unattached
	127	33:40	Niamh White		S20	W	Unattached
	128	33:50	Katie Matthews		S25	W	Unattached
	129	33:50	Louis Lummis		S25	M	Unattached
	130	34:03	Joanna Hopes		S20	W	Unattached
	131	34:05	Unknown Athlete		SEN	M	Unattached
	132	34:05	Sarah Nasmyth-Miller		V55	W	Unattached
	133	34:24	Max Buczek		U15	M	Unattached
	134	34:30	Jack Golding		S25	M	Unattached
	135	34:50	Samuel James Dowers		V35	M	Unattached
	136	34:52	Joe Ward		V50	M	Unattached
	137	34:53	Margaret Smith		V55	W	Unattached
	138	34:55	Sarah De-Vaux Balbirnie		V35	W	Run For Your Life
	139	35:00	Marion Parks		V50	W	Stowmarket	30:41	30:41	25.6
	140	35:01	Martin Stevens		V50	M	Unattached
	141	35:02	Mark Smith		V55	M	Unattached
	142	35:14	Robert Kemp		V35	M	Felixstowe	30:47	28:16	28.0
	143	35:15	Nicola Stevenson		V60	W	Felixstowe	29:52	25:54	22.6
	144	35:24	Karen Wu		V50	W	Unattached
	145	35:26	Helen Shackleton		V50	W	Unattached
	146	35:40	Chloe Chappell		S25	W	Unattached
	147	35:49	Gemma Cook		S25	W	Unattached
	148	36:22	Andy Thompson	SB	V65	M	Running Colchester	34:09	29:00	30.9
	149	36:35	Heather Hodge	SB	V50	W	Unattached	32:31	27:30	30.5
	150	37:13	Sarah Patching		S30	W	Unattached
	151	37:13	Jacqueline Patching		V60	W	Rayleigh RAT Runners
	152	38:10	Tash Gaddas		S20	W	Unattached
	153	38:18	Soo Smart		V60	W	Rushmere Community Runners
	154	38:35	Larissa Mayhew		V55	W	Unattached
	155	38:56	Wendy Lefort		V65	W	Unattached
	156	40:28	Susannah Rosenberg	SB	V60	W	Ipswich TC	39:00	29:13	33.1
	157	40:34	Joan Wright		V65	W	Unattached
	158	40:55	Dinah Mothersole		V60	W	I Can Run CIC
	159	40:58	Conroy Marais		V75	M	Unattached
	160	41:34	Anneli Ostler	SB	V40	W	Felixstowe	31:19	24:27	25.6
	161	43:49	Caroline Schug		V35	W	Unattached
	162	44:35	Sandra Schug		V60	W	Unattached
	163	44:37	Valerie Nutley		V65	W	Unattached
	164	45:32	Lorna Flack		S25	W	Unattached
	165	47:39	Ian Lipscomb		V65	M	Unattached
	166	48:59	William Chapple		S20	M	Unattached
	167	50:32	Michelle Bailey		S25	W	Unattached
	168	50:56	Sam Bover		V50	W	Unattached
	169	52:27	Roberta Lewis		S25	W	Unattached
	170	52:32	Paul White		V60	M	Unattached
	171	52:33	Laney Bulger		V55	W	Unattached
	172	52:49	Sally Solomon		V55	W	Felixstowe	35:57	30:03	30.3
	173	52:49	Unknown Athlete		SEN	M	Unattached
	174	54:02	Unknown Athlete		SEN	M	Unattached
	175	54:18	Joanne Robertson		V45	W	Unattached
	176	55:18	Jack Suckling		U18	M	Unattached
	177	55:46	Sippy (Sibertina) Marais		V70	W	Unattached
	178	58:02	Rhiannon Ward		S25	W	Unattached
	179	59:11	Sally Jacobs		V70	W	Unattached
	180	59:11	Olivia Jacobs		S20	W	Unattached
	181	1:01:11	Justin Lewis		V55	M	Unattached
	182	1:01:14	Fiona Chapple		V50	W	Suffolk Trail Runners