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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	19:58	Stuart Ward	SB	S25	M	Rushmere	17:31	17:31	2.0
	2	20:04	Gary Taylor		V35	M	Felixstowe	17:57	16:47	1.3
	3	20:10	Chris Green		S25	M	Unattached
	4	20:18	Geraint White	SB	S25	M	Ipswich Jaffa/Felixstowe	18:50	17:16	2.8
	5	20:55	Haydn Wade		S25	M	Ipswich/Felixstowe	16:22	16:22	-0.2
	6	21:12	Daniel Matthews		S25	M	Unattached
	7	21:31	William White		S20	M	Felixstowe	17:34	17:34	3.1
	8	22:21	Jason Seward		V40	M	Unattached
	9	22:26	Pawel Buczek		V40	M	Unattached
	10	22:42	John Self		V65	M	Unattached
	11	23:17	Neil Coulson		V50	M	Unattached	18:58	17:56	2.9
	12	23:36	Thomas Belli		S30	M	Unattached
	13	23:45	Alan Hodges		S25	M	Unattached
	14	23:51	Neil Parry		V40	M	Ravens City of London	19:58	17:37	6.9
	15	24:10	Joshua Nightingale		S25	M	Unattached
	16	24:13	Mark Hughes	SB	V50	M	Unattached	20:18	19:56	6.5
	17	24:15	Bella Jameson		U15	W	Ipswich JAFFA RC
	18	24:16	Dean Abdul		V45	M	Unattached
	19	24:18	Lewis Henson		V35	M	Unattached
	20	24:23	Scott Billison		S25	M	Unattached
	21	24:26	Oliver Keeley		S20	M	Unattached
	22	24:29	Matt Brosnan		V55	M	Unattached
	23	24:55	Wieslaw Kijak		V40	M	Unattached
	24	25:01	Anna Kocinska		V40	W	I Can Run CIC
	25	25:03	David Robertson		V45	M	Unattached
	26	25:06	Darren Cook		V45	M	Felixstowe	20:05	18:19	6.4
	27	25:09	Dave Solomon		V55	M	Felixstowe	18:56	18:04	2.9
	28	25:09	Jason Taylor		V45	M	Felixstowe	19:06	17:29	4.2
	29	25:16	Unknown Athlete		SEN	M	Unattached
	30	25:43	Vincent Steensma		V50	M	Capel	23:23	22:46	13.1
	31	25:54	David Baldock		S30	M	Unattached
	32	26:13	Ben Jacobs		V45	M	Felixstowe	18:51	17:46	4.5
	33	26:29	Mark Kempton		V60	M	Unattached
	34	26:30	Sandra Bumphrey		V50	W	Capel	23:06	23:06	14.1
	35	26:31	Steven Utteridge		V45	M	Unattached
	36	26:32	Sebastian Buczek		U15	M	Unattached
	37	26:33	Jon Sharp		V50	M	Unattached
	38	26:48	Kerry Buckley	SB	V50	M	Felixstowe	21:25	20:15	8.7
	39	26:51	David Lloyd		V40	M	Unattached
	40	26:56	Vasandhara Thoroughgood		V35	W	Unattached
	41	26:59	John Dunnett		V60	M	Unattached
	42	27:01	Glen Avis		V55	M	Hadleigh Hares	23:19	22:19	14.6
	43	27:02	Robin Harper		V45	M	Felixstowe	20:55	18:26	7.0
	44	27:04	Neil Gillingham		V35	M	Ipswich	21:23	18:23	8.3
	45	27:05	Stuart Wright		V45	M	Felixstowe	19:17	19:17	6.6
	46	27:06	Adrian Goode		V55	M	Felixstowe	22:41	19:51	11.6
	47	27:11	Graham Bladen		V40	M	Unattached
	48	27:13	Adam Robertson		V35	M	Unattached
	49	27:18	Kayleigh Turpin		V35	W	Felixstowe	23:51	21:53	13.7
	50	27:23	Maria Ward		V50	W	Hadleigh Hares	25:28	21:55	18.6
	51	27:32	Dave Newson		V60	M	Unattached
	52	27:44	Russell Thomas		V40	M	Unattached
	53	27:53	Debbie Ching		V45	W	Capel	24:07	24:07	16.8
	54	27:55	Nick Milner		V60	M	Unattached
	55	27:58	Barbara Jousiffe		V65	W	Hadleigh Hares	25:54	23:50	18.7
	56	28:11	Martin Garrod		V65	M	Ipswich Phoenix Running Club
	57	28:23	Deevianee Churchill	SB	V55	W	Edmonton	25:09	23:20	16.0
	58	28:26	Adrian Peake		V55	M	Ipswich Jaffa	19:33	19:14	8.3
	59	28:50	Florence Richmond		S25	W	Unattached
	60	28:51	Emily Ritchie		S25	W	Unattached
	61	28:55	James Lee		S30	M	Unattached
	62	29:01	Peter Knox		V50	M	Unattached
	63	29:03	Mark Backler		V35	M	Unattached
	64	29:24	Joanna Belli		S25	W	Unattached
	65	29:25	Joanne Diduca		V50	W	Unattached
	66	29:25	Sophie Goddard		S20	W	Unattached
	67	29:29	Maria Riera Turro		S30	W	Felixstowe	24:51	24:25	14.1
	68	29:55	Jon Duffney		V40	M	Ipswich Jaffa	20:35	18:25	7.8
	69	29:57	Daniel Haselton		V35	M	Unattached
	70	30:00	Mike Thompson		V50	M	Unattached
	71	30:05	Bryn Wilkinson		S25	M	Suffolk Orienteering Club
	72	30:07	Daniel Bonehill		S30	M	Unattached
	73	30:09	Unknown Athlete		SEN	M	Unattached
	74	30:19	Unknown Athlete		SEN	M	Unattached
	75	30:20	Wayne Grant		V60	M	Unattached
	76	30:27	Rachel Humphrey		S30	W	Unattached
	77	30:29	Glen Mures		V50	M	Unattached
	78	30:54	Adam Keer		V45	M	Unattached
	79	30:56	Olivia Grant		S25	W	Unattached
	80	31:01	Pam Morgan		V70	W	Ipswich TC	27:41	25:24	21.4
	81	31:16	Joe Roberts		V35	M	Ipswich Jaffa	28:29	28:01	24.0
	82	31:23	Antoni Buczek		U15	M	Unattached
	83	31:25	Grace Weeding		U20	W	Ipswich	30:32	26:45	25.1
	84	31:25	David Weeding		V50	M	Stowmarket	27:52	25:47	21.2
	85	31:32	Adam Horn		S25	M	Unattached
	86	31:38	Anca Stadler		S30	W	Suffolk Trail Runners
	87	31:38	Roger Callaby		V65	M	Unattached
	88	32:00	Clive Wilkinson		V60	M	Rushmere	27:24	23:13	19.8
	89	32:01	Henry Johnson		V60	M	Unattached
	90	32:08	Duncan Chamberlain	SB	V55	M	Ipswich Jaffa	28:17	23:25	21.2
	91	32:13	Oliver Brown		V50	M	Unattached
	92	32:14	Mandy Godbold		V50	W	Ipswich	29:20	24:16	23.3
	93	32:17	Praveen Mittal		V35	M	Unattached
	94	32:38	Heather Butcher		V50	W	Unattached
	95	32:51	Nick Thomas		V35	M	Unattached
	96	33:06	Kierstan Foreman	SB	V35	M	Norwich RR	31:00	19:29	18.0
	97	33:11	Keith Borrett	SB	V65	M	Stowmarket	28:57	23:17	21.5
	98	33:13	Emma Cracknell		V45	W	Unattached
	100	33:14	Unknown Athlete		SEN	M	Unattached
	99	33:14	Shaun Robinson		S30	M	Unattached
	101	33:16	Amy Dyer		S25	W	Unattached
	102	33:25	Graham Garrod		V55	M	Unattached
	103	33:29	Roger Garrod		V50	M	Felixstowe	28:53	28:53	24.0
	104	33:35	Stephen Bumphrey	SB	V60	M	Capel	29:27	29:27	25.4
	105	33:37	Tony Fuller		V65	M	Ipswich	31:55	25:34	26.6
	106	33:38	Gavin Bird		V55	M	Unattached
	107	33:51	Tim Cutbush		V50	M	Team Runna
	108	34:23	Andy Langton		V60	M	Lonely Goat RC	28:20	24:32	22.1
	109	34:25	Tean Butcher		V55	M	Unattached
	110	34:34	Bryony Walden		V35	W	Rushmere Community Runners
	111	34:46	Louise Cline		V40	W	Lonely Goat RC	30:05	30:05	26.2
	112	35:10	Gabriella Hogan		S30	W	Unattached
	113	35:22	Sally Wilkinson		V55	W	Rushmere	29:28	27:12	23.9
	114	35:28	Robert Kemp		V35	M	Felixstowe	30:47	28:16	27.8
	115	35:50	Matthew North		V35	M	Unattached
	116	35:53	Max Buczek		U15	M	Unattached
	117	36:17	Ian Wallis		V65	M	Charles Derby Vitality Club
	118	36:38	Sarah Nasmyth-Miller		V55	W	Unattached
	119	36:38	Unknown Athlete		SEN	M	Unattached
	120	36:45	Sandra Price		V45	W	Lonely Goat RC	30:56	30:29	27.0
	121	37:06	Mark Ward		V60	M	Unattached
	122	38:53	Sandy Phillips		V55	W	Ipswich Jaffa	28:45	25:23	23.6
	123	39:39	Wendy Lefort		V65	W	Unattached
	124	41:03	Sebastian Banham		U11	M	Hitchin Running Club
	125	41:05	Harry Banham		U11	M	Hitchin Running Club
	126	41:08	Graham Rodgers		V55	M	Unattached
	127	41:09	Lisa Clarke		V35	W	Ipswich Jaffa	23:06	23:06	12.9
	128	41:10	Mark Banham		V45	M	Hitchin Running Club
	129	42:40	Joan Wright		V65	W	Unattached
	130	42:48	Mark Mulley		V55	M	Unattached
	131	43:27	Dinah Mothersole		V60	W	I Can Run CIC
	132	43:28	Karen Keeley	SB	V60	W	Ipswich Jaffa	34:59	34:59	30.1
	133	44:02	Peter Drain		V60	M	Unattached
	134	44:16	Julie Offord		V55	W	Unattached
	135	45:07	Larissa Mayhew		V55	W	Unattached
	136	45:29	Michelle Kemp		V45	W	Unattached
	137	45:30	Jill Sharp		V50	W	Unattached
	138	49:03	Valerie Nutley		V65	W	Unattached
	139	49:03	Paul White		V60	M	Unattached
	140	55:09	William Chapple		S20	M	Unattached
	141	56:12	Jan Webster-Busby		V60	W	Unattached
	142	57:00	Jack Suckling		U18	M	Unattached
	143	57:18	Philip Nutley		V75	M	St. Edmund Pacers	48:09	30:36	43.3
	144	1:00:59	John Quinn		V80	M	Unattached
	145	1:01:02	Sheila Quinn		V70	W	Redway Runners
	146	1:01:03	Joanne Robertson		V45	W	Unattached
	147	1:01:34	Sally Jacobs		V65	W	Unattached
	148	1:02:06	Olivia Jacobs		S20	W	Unattached
	149	1:02:07	Fiona Chapple		V50	W	Suffolk Trail Runners