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3000m Race 1 (Men)
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	8:02.47	Ben MacMillan	PB	U23	M	Central/Stirling Uni	8:02.47	8:02.47	-5.6
	2	8:07.71	Jack Patton	PB	U23	M	Kilbarchan	8:07.71	8:07.71	-4.1
	3	8:13.60	Stephen Mackay	SB	SEN	M	Glasgow City/Inverness	8:13.60	8:13.19	-3.7
	4	8:13.97	Corey Campbell		U20	M	Team East Lothian	8:06.46	8:06.46	-4.5
	5	8:15.95	Callum Tharme	PB	SEN	M	Gala/Strathclyde Uni Harriers	8:15.95	8:15.95	-4.3
	6	8:18.99	Kieran Reilly	SB	SEN	M	Tonbridge/Stirling Uni/Central	8:18.99	8:15.33	-5.1
	7	8:19.26	Lewis Hannigan	PB	U23	M	Kilbarchan	8:19.26	8:19.26	-4.1
	8	8:19.70	Jamie MacKinnon	PB	SEN	M	Cambuslang/Strathclyde Uni	8:19.70	8:19.70	-4.3
3000m Race 2 (Men)
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	8:28.08	Cameron Deverill	PB	U20	M	Giffnock North	8:28.08	8:28.08	-3.5
	2	8:29.88	Andrew McGill	PB	U20	M	Livingston/Glasgow Uni	8:29.88	8:29.88	-4.6
	3	8:31.06	Connor Bell	PB	U20	M	Central	8:31.06	8:31.06	-3.5
	4	8:32.38	Reiss Marshall	PB	U20	M	Fife	8:25.27	8:25.27	-3.6
	5	8:34.40	Finlay Ross-Davie	PB	U20	M	Garscube/Edinburgh Uni	8:34.40	8:34.40	-3.7
	6	8:38.34	Oliver Patton		U17	M	Kilbarchan	8:20.17	8:20.17	-3.1
	7	8:41.83	Logan Beagley	PB	U20	M	Livingston	8:41.83	8:41.83	-3.9
	8	8:44.70	Ross O'Brien	PB	U20	M	Glasgow Jaguars/West of Scotland Uni/Giffnock North	8:44.70	8:44.70	-3.1
	9	8:51.31	Aidan Page	SB	U20	M	Team East Lothian	8:51.31	8:44.74	-1.8
	10	8:55.13	Hamish Mckay	SB	U20	M	Aberdeen	8:55.13	8:45.62	-2.2
	11	9:07.47	Ethan Lorimer	PB	U20	M	Harmeny	9:07.47	9:07.47	-1.0
3000m Race 3 (Men)
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	8:32.34	Stephen Addison	PB	SEN	M	Corstorphine/Glasgow Uni	8:32.34	8:32.34	-3.1
	2	8:37.49	Ryan Gray	PB	SEN	M	Inverclyde	8:37.49	8:37.49	-1.4
	3	8:42.64	Mark Doherty	PB	V40	M	Inverclyde	8:42.64	8:42.64	-2.9
	4	8:42.76	Noah Howlett	PB	SEN	M	Hyde Park Harriers	8:42.76	8:42.76	-2.7
	5	8:53.26	Finlay Murray		SEN	M	East Sutherland/Inverness	8:38.44	8:38.44	-2.7
	6	8:56.70	Nikolai Gajic	SB	SEN	M	Giffnock North/Glasgow Uni	8:56.70	8:51.72	-1.6
	7	8:57.11	Christopher McLew	SB	U23	M	Cambuslang	8:57.11	8:44.64	-2.9
	8	9:16.23	David Addison	SB	U23	M	Corstorphine/Glasgow Uni	9:16.23	8:51.92	-0.3
3000m Race 4 (Men)
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	8:42.28	Rory Muir		SEN	M	Shaftesbury Barnet/Aberdeen	8:34.65	8:34.65	-2.0
	2	8:50.05	Jamie Phillips	PB	U20	M	Kilmarnock	8:50.05	8:50.05	-3.2
	3	8:52.50	Grant Baillie	SB	V40	M	East Kilbride/Fire Service	8:52.50	8:46.77	-3.2
	4	8:53.98	Ross McKelvie	PB	SEN	M	Lytham St. Annes	8:53.98	8:53.98	-2.1
	5	8:54.47	Alistair Gudgin	PB	SEN	M	Fife	8:54.47	8:54.47	-2.6
	6	8:56.77	Eloise Walker	PB	U23	W	Edinburgh AC/Glasgow Uni	8:52.08	8:52.08	-1.5
	7	8:59.22	Aleksander Jovcic	PB	U20	M	Aberdeen	8:59.22	8:59.22	0.7
	8	9:01.94	Samuel Leitch	SB	U23	M	Worthing/Heriot-Watt Uni	9:01.94	8:56.4	-2.1
	9	9:03.92	Jack Trainer	PB	U23	M	Garscube/Edinburgh Uni	9:03.92	9:03.92	-1.8
	10	9:06.40	John Lenehan	PB	V35	M	City of Derry/Edinburgh AC	9:06.40	9:06.40	-2.4
	11	9:21.45	Zak Povey	SB	U23	M	Cambuslang/Glasgow Uni	9:21.45	9:16.52	1.9
	12	9:28.27	Andrew Casey	SB	V35	M	Aberdeen	9:28.27	9:12.19	1.2
	13	9:29.52	Calum Charters	PB	U20	M	East Kilbride	9:29.52	9:29.52	-2.1
	14	9:29.65	Sam MacNeil	PB	SEN	M	Glasgow Jaguars/Edinburgh AC	9:29.65	9:29.65	0.7
3000m Race 5 (Men)
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	8:40.84	Ross MacDonald	PB	SEN	M	Law	8:40.84	8:40.84	-2.4
	2	8:48.85	Jamie Connor	SB	U17	M	East Kilbride	8:48.85	8:44.94	-2.1
	3	8:49.90	Tristan Robin	PB	U17	M	Giffnock North	8:49.90	8:49.90	-2.2
	4	8:50.40	Andrew McWilliam	PB	U17	M	Lasswade	8:50.40	8:50.40	-3.4
	5	9:03.86	Ronnie Brown	PB	U17	M	Team East Lothian	9:03.86	9:03.86	-1.7
	6	9:09.92	Luke Culliton	PB	U17	M	Falkirk	9:09.92	9:09.92	-1.9
	7	9:12.19	Rhys Crawford	PB	U17	M	Aberdeen	8:52.46	8:52.46	-3.0
	8	9:14.09	Callum Reid	PB	SEN	M	Edinburgh AC	9:14.09	9:14.09	-1.2
	9	9:18.54	Fraser Lupton	PB	U17	M	Team East Lothian	9:18.54	9:18.54	-2.4
	10	9:18.88	Andrew Baird	PB	U17	M	Ross County	9:18.88	9:18.88	-1.7
	11	9:20.78	Matthew Holden	PB	U17	M	Harmeny	9:20.78	9:20.78	-0.9
	12	9:47.34	James Wotherspoon		U17	M	Harmeny	9:35.17	9:25.9	0.4
	13	9:56.26	Grant McEachern	PB	U17	M	Cumbernauld	9:56.26	9:56.26	1.6
3000m Race 6 (Men)
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	9:09.87	James Alexander	PB	U17	M	Garscube	9:09.87	9:09.87	-1.4
	2	9:16.56	James Macleod	PB	V40	M	Garscube	9:11.99	9:11.99	0.1
	3	9:16.90	Richard Carr	SB	V35	M	Cambuslang	9:16.90	8:48.25	-1.3
	4	9:23.98	Kieran Fulton	PB	U17	M	Moorfoot	9:23.98	9:23.98	-2.1
	5	9:29.69	Paul Kieran	PB	V45	M	PH Racing	9:29.69	9:29.69	0.0
	6	9:34.00	Andrew Grant	PB	U17	M	Strathearn	9:34.00	9:34.00	-0.3
	7	9:35.12	Sam McCarthy	SB	U17	M	Cambuslang	9:35.12	9:27.03	0.8
	8	9:36.36	Christopher Black	PB	U17	M	Cambuslang	9:36.36	9:36.36	1.2
	9	9:41.72	Stephen Allen	SB	V50	M	Cumbernauld/Scottish Vets H	9:41.72	9:10.94	0.3
	10	9:53.04	Laurence Ward	SB	U17	M	Lasswade	9:53.04	9:24.8	0.8
3000m Race 7 (Mixed)
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	9:16.23	Crawford Smith	PB	U20	M	Garscube	9:16.23	9:16.23	0.6
	2	9:24.39	Megan Davies		SEN	W	Sale Harriers Manchester	9:10.94	9:09.28	-1.1
	3	9:32.74	Alastair Scott	PB	U20	M	Lasswade	9:32.74	9:32.74	-1.7
	4	9:34.07	David Mackintosh	SB	SEN	M	Bellahouston Harriers	9:34.07	9:27.32	-2.0
	5	9:39.80	Sarah Tait		U23	W	Glasgow Jaguars/Stirling Uni/Lasswade	9:36.15	9:21.78	1.4
	6	9:47.36	Hannah Anderson	SB	U23	W	East Kilbride/Edinburgh Uni Hare & Hounds	9:47.36	9:38.84	1.1
	7	10:09.58	Ewan Calder	PB	SEN	M	Peterhead/Central	10:09.58	10:09.58	2.9
3000m Race 8 (Women)
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	9:40.57	Meredith Reid	PB	U20	W	Inverclyde/Strathclyde Uni	9:40.57	9:40.57	1.6
	2	9:49.45	Amy Teasdale		U17	W	Kilbarchan	9:38.67	9:38.67	2.0
	3	9:49.53	Zara Redmond	PB	U17	W	Kilbarchan	9:49.53	9:49.53	2.2
	4	9:50.44	Millie McClelland-Brooks	PB	U17	W	Inverclyde	9:50.44	9:50.44	1.3
	5	9:58.04	Pippa Carcas	PB	U23	W	Edinburgh AC/Leeds Uni/Salford H	9:58.04	9:58.04	3.1
	6	10:05.41	Eve Mackinnon	SB	SEN	W	Cambuslang	10:05.41	9:49.79	1.5
	7	10:18.05	Caitlin Purcell	SB	U23	W	Aberdeen/Edinburgh Uni Hare & Hounds	10:18.05	9:59.71	2.7
	8	10:25.65	Aoife Carr	SB	SEN	W	Shettleston/Glasgow Uni	10:25.65	9:54.80	3.2
	9	10:27.95	Kirsty Purcell	SB	U23	W	Aberdeen/Edinburgh Uni Hare & Hounds	10:27.95	10:11.64	3.7
3000m Race 9 (Men)
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	9:28.82	Iain Burns	PB	V40	M	Shettleston	9:28.82	9:28.82	1.0
	2	9:33.05	Fraser Armstrong	PB	SEN	M	Red Star/Bellahouston Harriers	9:33.05	9:33.05	0.1
	3	9:43.31	Robert Paterson	PB	V50	M	Maryhill Harriers	9:43.31	9:43.31	2.1
	4	9:49.03	Jamie Nix	PB	SEN	M	Kilmarnock	9:49.03	9:49.03	3.4
	5	9:52.49	Daniel Lowe	PB	SEN	M	Shettleston	9:52.49	9:52.49	2.1
	6	9:53.20	Owen McWilliams	PB	SEN	M	Irvine/Glasgow Uni	9:53.20	9:53.20	2.1
	7	9:55.15	Alan Knowles	PB	V45	M	Lothian	9:48.71	9:48.71	1.9
	8	9:56.00	Sean Gaffney	SB	SEN	M	Inverclyde	9:56.00	9:24.53	2.3
	9	9:57.94	Jonathan Hunter	PB	U17	M	East Kilbride	9:57.94	9:57.94	2.8
	10	9:58.19	Lesley Bell	PB	V45	W	Garscube/Cumbernauld	9:58.19	9:58.19	1.8
	11	10:03.69	Martin Fitchie		V45	M	Cumbernauld	9:53.29	9:50.53	2.8
	12	10:08.91	Chris Upson		V55	M	Cambuslang/Scottish Vets H	9:48.69	9:48.69	0.8
3000m Race 10 (Mixed)
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	10:05.47	Jason Kane	SB	V35	M	Inverclyde	10:05.47	9:53.02	2.0
	2	10:26.55	Tom Adams	PB	SEN	M	Cambuslang	10:26.55	10:26.55	2.7
	3	10:28.19	Mark King		V50	M	Cambuslang	10:19.08	10:09.78	1.7
	4	10:35.78	Jessica Inglis	SB	U17	W	Law	10:35.78	10:22.33	3.8
	5	10:39.67	Ryan McNamara	PB	U17	M	East Kilbride	10:39.67	10:39.67	2.7
	6	10:48.13	Alicia Paton		SEN	W	Glasgow Jaguars/Glasgow Uni/Cumbernauld	10:44.71	10:32.4	4.4
	7	10:49.97	Isabella Ogg	PB	U17	W	Falkirk	10:49.97	10:49.97	5.1
	8	11:47.54	David Blane	SB	V55	M	Irvine	11:47.54	10:19.21	6.6
3000m Race 11 (Mixed)
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	10:32.86	Maya Millar	PB	U20	W	Pitreavie	10:32.86	10:32.86	4.5
	2	10:46.67	Lewis Orr	PB	V50	M	Edinburgh AC	10:44.14	10:44.14	4.3
	3	10:50.17	Flora Henry		U20	W	Team East Lothian/Glasgow Uni	10:35.95	10:19.56	6.1
	4	10:50.41	Anna Dalglish	PB	U23	W	Fife/Glasgow Uni	10:50.41	10:50.41	4.7
	5	10:50.82	Aimee Anderson	PB	U17	W	East Kilbride	10:50.82	10:50.82	5.8
	6	10:51.08	Holly Morrison	PB	SEN	W	Shettleston/Aberdeen Uni	10:46.58	10:46.58	4.7
	7	10:53.18	Georgia Freeman-Mills	PB	SEN	W	Cambuslang	10:53.18	10:53.18	6.9
	8	10:55.39	Grant Matheson		V60	M	Falkirk/Scottish Vets H	10:51.57	10:40.23	6.0
	9	10:55.79	Carolyn Cameron	PB	SEN	W	Glasgow Jaguars/Edinburgh Uni/Edinburgh AC	10:29.94	10:29.94	3.8
	10	11:20.49	Sean Casey		V55	M	Cumbernauld	10:59.85	10:22.79	5.0
	11	11:27.03	Kyra Gibb	SB	U23	W	Central/Stirling Uni	11:27.03	11:07.25	4.2
	12	12:18.21	Anna Jackson	SB	U20	W	Aberdeen	12:18.21	11:14.04	9.2