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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	16:08	Michael Roderick		S30	M	Tri Hard Harriers	15:45	15:45	-2.4
	2	17:19	William Spencer		S25	M	Unattached
	3	18:37	Peter Hartley-Green		V50	M	Unattached
	4	18:39	George Manning		S20	M	Unattached
	5	18:46	Ava Davies		U15	W	Swansea	18:40	18:40	4.9
	6	18:59	Iestyn Evans		S25	M	Swansea Bay Orienteering Club
	7	19:05	Peter Lloyd		V50	M	Unattached
	8	19:11	Ake Fagereng		V40	M	Les Croupiers	17:23	17:01	1.4
	9	19:20	Millie Pierce		U15	W	Swansea	18:38	18:38	5.3
	10	19:21	Martin Bennett		V40	M	3M Gorseinon	18:54	18:54	5.1
	11	19:23	Gareth Thomas		S30	M	Vegan Runners
	12	19:37	Benjamin Sullivan		U18	M	Swansea	18:05	18:05	4.0
	13	19:37	Anna Reinthaler	PB	S20	W	Swansea Uni	19:37	19:37	9.4
	14	19:42	Charlie Hodges		U20	M	Bristol & West	18:41	18:34	4.2
	15	19:43	Andy McKeown		V45	M	Unattached
	16	19:48	Simon Coombes		V45	M	Swansea	19:13	19:13	5.8
	17	19:48	Jonathan Carrick		V45	M	Celtic Tri	18:33	17:18	3.7
	18	19:57	Matthew Evanson		SEN	M	Unattached	18:18	18:18	3.4
	19	19:58	Chris Davies		V45	M	Unattached
	20	20:03	Unknown Athlete		SEN	M	Unattached
	21	20:04	Sophie Hartley-Green		U18	W	Swansea	19:44	19:38	6.3
	22	20:05	Chris O'Brien		V45	M	Fairwater	19:39	19:39	6.3
	23	20:13	Andrew Marvelley		V35	M	Swansea	18:18	18:18	6.1
	24	20:15	Colin Bennett		V55	M	Lewes	17:35	17:35	5.1
	25	20:35	Richard Smith		V35	M	Unattached
	26	20:40	Joe Elliott		S20	M	Unattached
	27	20:43	Dyfan Pierce		V40	M	Unattached
	28	20:51	Lee White		S30	M	Unattached
	29	20:55	Connor Smith		U20	M	Unattached
	30	21:06	Dylan Barratt		U20	M	Unattached
	31	21:07	Steve Hollisey		V40	M	Unattached
	32	21:11	Peter Jones		V65	M	Unattached
	33	21:18	Gareth Evans	PB	V35	M	Port Talbot	20:56	20:56	7.4
	34	21:20	Amélie Higgins		S20	W	Unattached
	35	21:22	Hans Thompson		V65	M	3M Gorseinon RRC
	36	21:30	Thomas Perry		S25	M	Unattached
	37	21:33	Unknown Athlete		SEN	M	Unattached
	38	21:37	Neil Davidge		V40	M	Unattached
	39	21:40	Gary Lerwell		V45	M	Unattached
	40	21:55	Carl Baker		V40	M	Unattached
	41	21:56	Unknown Athlete		SEN	M	Unattached
	42	22:04	Christopher Richards		S25	M	Unattached
	43	22:06	Unknown Athlete		SEN	M	Unattached
	44	22:07	Unknown Athlete		SEN	M	Unattached
	45	22:08	Jonathan Hamilton		V35	M	Unattached
	46	22:11	Hannah Pinney		S20	W	Unattached
	47	22:11	Helen Rachel Jones		V50	W	Neath	21:13	20:41	10.0
	48	22:13	Matt Callaghan		V40	M	Unattached
	49	22:14	Steffan Higgins		U18	M	Swansea	18:55	18:55	2.1
	50	22:18	James Russell	SB	V50	M	Comet TC	22:18	19:14	11.5
	51	22:20	Eleri Hulme		S25	W	Exeter University Swimming Club
	52	22:20	David Rothwell		S25	M	Unattached
	53	22:22	Heath Brett		V50	M	Swansea	22:15	19:58	10.5
	54	22:23	Richard Sullivan		V45	M	Tri Hard Harriers	21:07	21:02	9.9
	55	22:23	Cameron Swatton	SB	S20	M	Blackheath & Bromley	21:21	17:37	11.2
	56	22:24	Robert Malough		V45	M	Unattached
	57	22:26	Tom Sutton		V35	M	Unattached
	58	22:28	Garry Baker		V55	M	Unattached
	59	22:28	Andy Rees		V60	M	3M Gorseinon	21:05	21:05	10.8
	60	22:30	Edward Mark Davies		V45	M	Celtic Tri
	61	22:34	Unknown Athlete		SEN	M	Unattached
	62	22:35	Andrzej Nowak		V45	M	Unattached
	63	22:38	Dean Price		V45	M	Port Talbot	21:30	21:30	11.8
	64	22:39	Derek Hillan		V35	M	Unattached
	65	22:40	Mark Davies		V55	M	Unattached
	66	22:43	Simon White		V55	M	Unattached
	67	22:44	Steven Liddle		V55	M	Unattached
	68	22:48	James Davies	SB	V50	M	3M Gorseinon	22:43	22:34	12.6
	69	22:49	Naomi Heale		V35	W	Unattached
	70	22:59	Chris Simons		V35	M	3M Gorseinon	20:54	19:50	12.6
	71	23:06	Unknown Athlete		SEN	M	Unattached
	72	23:07	James Lowery		S30	M	Port Talbot	22:08	22:08	12.2
	73	23:08	Unknown Athlete		SEN	M	Unattached
	74	23:09	Luke Houghton		S20	M	Unattached
	75	23:09	Christopher Williams	SB	V50	M	Neath	23:09	16:10	13.4
	76	23:10	Megan Symons		S25	W	Swansea Bay Orienteering Club
	77	23:12	Honor A Déu Porras Herrera		U15	M	Unattached
	78	23:15	Simon Hancock		V40	M	Clevedon	21:38	18:41	10.6
	79	23:17	Jason Smith		V45	M	Unattached
	80	23:19	Thomas Howe		V35	M	Unattached
	81	23:26	Will Newton		V35	M	Unattached
	82	23:27	James Bennett		S30	M	Unattached
	83	23:29	W Carter		S30	M	Unattached
	84	23:30	David Meyrick		V60	M	Unattached
	85	23:31	Rachel Monks	PB	S25	W	Port Talbot	23:31	23:31	13.8
	86	23:31	Sarah Howard		S25	W	Port Talbot	19:35	19:35	5.9
	87	23:34	Emma Davies		V45	W	Unattached
	88	23:35	Ben Jones		V35	M	Unattached
	89	23:40	Kevin O'Keeffe		V45	M	Unattached
	90	23:43	Nina Brocklebank		V50	W	Swansea	21:40	20:48	11.6
	91	23:44	Alex Mitchell Watson	SB	S25	M	Unattached	23:44	21:21	17.4
	92	23:48	Robert Warlow		V45	M	Port Talbot	20:45	18:09	10.0
	93	23:48	Carl Phillips		V40	M	Unattached
	94	23:49	Mark Kingston		V45	M	Unattached
	95	23:50	Loor A Dios Herrera		V40	M	Unattached
	96	23:51	James Golding		S20	M	Unattached
	97	23:53	Unknown Athlete		SEN	M	Unattached
	98	23:53	Michael Coffey		V55	M	Unattached
	99	23:55	Steve Jones		V60	M	3M Gorseinon	18:09	18:09	2.1
	100	23:56	Bob Persuader		V45	M	Vegan Runners
	101	23:57	Stephen Lisk		V50	M	3M Gorseinon	22:45	20:56	13.2
	102	24:01	Eleanor Nichols-Grey		V35	W	Unattached
	103	24:04	Paramesh Puttasiddaiah		V50	M	Unattached
	104	24:09	Lucy Kingdon		S25	W	Unattached
	105	24:11	Adrian Bytheway		V50	M	3M Gorseinon	21:26	20:53	13.0
	106	24:18	Thom Davis		U20	M	Unattached
	107	24:23	Charlie James	PB	S30	W	3M Gorseinon	24:23	24:23	15.2
	108	24:23	Christopher Jones		V50	M	Swansea	22:59	21:17	14.9
	109	24:24	James Chambers		V50	M	Unattached
	110	24:26	Steven Eley		V45	M	Unattached
	111	24:39	Wayne Richards		V70	M	Unattached
	112	24:42	Samuel Grove		S30	M	Unattached
	113	24:42	Sophie Jones		S20	W	Unattached
	114	24:43	Dan Cobb		V55	M	Unattached
	115	24:44	Lemuel Lobo		U18	M	Unattached
	116	24:45	Rav Midha		V60	M	Unattached
	117	24:48	Kevin Pullin		V60	M	Unattached
	118	24:49	Chris James		V45	M	Unattached
	119	24:49	Judith Oakley		V55	W	Neath	22:28	21:02	15.6
	120	24:50	Sam Cobb		S25	M	Unattached
	121	24:52	Peter Roberts		V50	M	3M Gorseinon	23:12	22:12	14.2
	122	24:53	Chris Barnett		V55	M	Unattached
	123	24:54	Daisy Anderson		U18	W	Unattached
	124	24:55	Lloyd Camp		V60	M	Ranelagh	23:33	21:12	15.8
	125	25:05	Howard Roberts		V60	M	Unattached
	126	25:06	Dylan Strawbridge		U15	M	Unattached
	127	25:15	Arabella Llewelyn	PB	V50	W	3M Gorseinon	25:15	25:15	18.2
	128	25:16	Steven Burton		V45	M	3M Gorseinon	22:59	21:34	15.1
	129	25:17	Tabitha Ventress-Brett		U15	W	Swansea	25:15	24:42	14.2
	130	25:20	Geraint Lloyd-Brennan		S25	M	Unattached
	131	25:22	Rachel Wallis		V45	W	Unattached
	132	25:27	Jesse Davies		S30	M	Unattached
	133	25:33	Josh Dunn		U20	M	Unattached
	134	25:38	Laura Hughes-Dowdle		S20	W	3M Gorseinon	22:57	22:06	12.1
	135	25:40	Keri Lewis		V50	M	Unattached
	136	25:45	Denise Warlow		V50	W	Port Talbot	23:59	22:59	16.1
	137	25:49	Natalie Coughlan		U18	W	Swansea	24:12	24:12	13.7
	138	25:52	Unknown Athlete		SEN	M	Unattached
	139	25:59	Gary Webb		V50	M	Unattached
	140	26:00	Milo Coffey		S20	M	Unattached
	141	26:02	Joe Hawkins		V35	M	Celtic Tri	23:16	21:17	15.1
	142	26:09	Kevin Hammacott		V55	M	Unattached
	143	26:10	Alan Thomas		V40	M	Unattached
	144	26:16	Gareth Sullivan		V40	M	Swansea	23:45	22:20	16.9
	145	26:17	Benjamin Briscoe		U20	M	Unattached
	146	26:18	Abigail Hamilton-Shaw		S25	W	Unattached
	147	26:21	Toby Phipps		V50	M	Unattached
	148	26:22	Amy Plimmer		S25	W	Unattached
	149	26:23	John Hill		V50	M	Unattached
	150	26:23	Ashley Brew		S30	M	Unattached
	151	26:24	Chris Williams		V40	M	Unattached
	152	26:24	Corissa Smith		S30	W	Unattached
	153	26:24	Gus Humber		S25	M	Unattached
	154	26:27	Dennis Cattell		V60	M	Unattached	24:51	24:19	18.4
	155	26:28	Sue Camp		V50	W	Ranelagh	26:06	24:15	18.2
	156	26:34	Eurig Morgan		V50	M	Unattached
	157	26:35	Jane Ryland	SB	V55	W	Tunbridge Wells	26:35	26:12	18.3
	158	26:36	Roger Williams		V55	M	Unattached
	159	26:36	Samantha Tarling		S30	W	Unattached
	160	26:39	Mike Timbrell		V50	M	Unattached
	161	26:39	Rachel Woods		V40	W	Swansea Striders
	162	26:41	Beverley Jones	PB	V60	W	3M Gorseinon	25:33	25:33	19.0
	163	26:42	Richard Hatfield		V60	M	Unattached
	164	26:43	Barry Roberts		V55	M	Unattached
	165	26:47	Nicola Blassberg	PB	SEN	W	Unattached	26:47	26:47	21.7
	166	26:52	Simon Barrett		V55	M	Unattached
	167	26:54	Simon Davies		V55	M	Unattached
	168	26:56	Jubilo En Dios Porras Herrea		U11	M	Unattached
	169	26:57	Wyn Harris		V60	M	Unattached
	170	27:06	Francis Heron		V65	M	Unattached
	171	27:10	Alice Sullivan		V45	W	3M Gorseinon	25:13	23:15	18.9
	172	27:10	Julie Lloyd		V50	W	Unattached
	173	27:12	Mike Prasad		V55	M	3M Gorseinon	23:24	21:20	15.6
	174	27:13	Freddie Nicholas		U15	M	Unattached
	175	27:14	Byron Nicholas		V45	M	Unattached
	176	27:16	Simon Hurford	SB	V40	M	3M Gorseinon	27:16	21:44	19.7
	177	27:22	Rachel Long		V35	W	Unattached
	178	27:24	Joel Osborn		U20	W	Paul Popham RC	23:14	23:14	17.7
	179	27:25	Ken Sutton		V60	M	Unattached
	180	27:25	Bettina Petersohn		V40	W	Tri Hard Harriers
	181	27:26	Jennifer Hart		S30	W	Tri Hard Harriers
	182	27:39	Chi Ming Tsang		V45	M	Unattached
	183	27:49	Cheryl Pierce		V40	W	Unattached
	184	27:55	Chris Lloyd		V60	M	Unattached
	185	27:57	Hywel Davis		V35	M	Unattached
	186	27:58	Gordon Davies		V70	M	Unattached
	187	28:04	Unknown Athlete		SEN	M	Unattached
	188	28:06	Theresa Carlsen		S25	W	Unattached
	189	28:08	Deleite En Jesús Calderón		U15	M	Unattached
	190	28:10	Wendy Bull		V55	W	Unattached
	191	28:11	James Wood		V45	M	Unattached
	192	28:11	Jen Hoskins		V45	W	Unattached
	193	28:12	Darling Duffield		S25	W	Unattached
	194	28:13	Sarah Davies		S25	W	Unattached
	195	28:14	Johanne Hughes-Dowdle		V50	W	3M Gorseinon	27:25	26:35	20.3
	196	28:15	Sharon Penhale	SB	V50	W	Port Talbot	28:15	25:40	24.6
	197	28:16	Simon Parfitt		V50	M	Unattached
	198	28:19	Unknown Athlete		SEN	M	Unattached
	199	28:24	Yu Miya		V45	W	Unattached
	200	28:26	Jill Evanson		V50	W	Unattached
	201	28:28	Unknown Athlete		SEN	M	Unattached
	202	28:32	Eleanor Clayton		V50	W	Unattached
	203	28:42	Elizabeth Eastwood		V40	W	Unattached	26:12	25:05	19.7
	204	28:43	Simon Eastwood		V45	M	Swansea	19:38	19:17	6.8
	205	28:45	Allan Bartlett		V60	M	Unattached
	206	28:46	Alice Surgy		S25	W	Unattached
	207	28:47	Dan Lammas		V45	M	Unattached
	208	28:52	Gemma Lammas		V40	W	Unattached
	209	28:54	Jasmine Stevens		S25	W	Unattached
	210	28:56	Joanna Hatt-Ellis		U15	W	Unattached
	211	28:57	Steve Bevan		V65	M	Unattached
	212	28:58	Letty Owen		V40	W	Badass Mother Runners
	213	28:59	Robert Stiddard		V60	M	Unattached
	214	29:01	Abigail Herrera		S20	W	Unattached
	215	29:03	Helen Phillips		V60	W	Amman Valley	27:26	25:40	22.5
	216	29:06	Eulee Seow		V35	W	Les Croupiers RC
	217	29:12	Debbie Blassberg		V55	W	Unattached	26:03	22:20	17.2
	218	29:13	Gareth Dowdell		V50	M	Unattached
	219	29:19	Brian Garrod		V55	M	Unattached
	220	29:23	Deborah O'Sullivan		V40	W	Les Croupiers RC
	221	29:23	Kelly Crofts		V40	W	Les Croupiers	28:21	26:51	21.7
	222	29:26	Karen Worrall		V60	W	Unattached
	223	29:30	Sian Ost		V50	W	Unattached
	224	29:34	David Smith		S30	M	Unattached
	225	29:35	Kristina Williams		V45	W	Unattached
	226	29:36	Elizabeth Thomas		V65	W	Unattached
	227	29:40	Michelle Graham		V45	W	Unattached
	228	29:44	Gwenna Rees		U15	W	Unattached
	229	29:49	David Rees		V45	M	Unattached
	230	29:53	David Hughes		V55	M	Unattached
	231	30:02	Rebecca Williams		V45	W	Paul Popham Running Club
	232	30:09	Tony Edwards		V55	M	Unattached
	233	30:19	Hannah Cox		S25	W	Unattached
	234	30:24	Sarah Thompson		V50	W	Unattached
	235	30:26	Philip Jenkins		V55	M	Swansea Bay Orienteering Club
	236	30:29	Alison Brettell		V40	W	Unattached
	237	30:31	Cathy Wellings		V50	W	Unattached	30:29	29:01	24.1
	238	30:38	Vivienne Ventress		V50	W	Unattached
	239	30:42	Estella Chambers		S20	W	Unattached
	240	30:47	Gemma Hosking		V45	W	Unattached
	241	30:49	Sian Crabb		S30	W	Unattached
	242	30:51	Louisa Dwyer		V40	W	Unattached
	243	30:58	Stuart Abraham		V35	M	Unattached
	244	31:04	Sean Moran		V55	M	Unattached
	245	31:07	Rachel Evans		V50	W	Unattached
	246	31:08	Jane Richards		V55	W	Badass Mother Runners
	247	31:11	Katie Stanton		S30	W	Leighton Buzzard	28:32	26:40	24.6
	248	31:16	Richard Donne		V60	M	Unattached
	249	31:22	Ian Walker		V45	M	Unattached
	250	31:26	Kimberley Jeffery		V35	W	Unattached