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National Ladder
Magor Marsh 10K
External Results
Undy
31 Jul 11
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Head to Head
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10K
Pos
Gun
Name
AG
Club
SB
PB
HC
1
31:51
Phil Matthews
SEN
M
Swansea
30:03
30:03
-3.5
2
34:08
Kyran Hale
U17
M
Severn
33:43
32:31
28.3
3
34:50
Daniel Jones
SEN
M
Team Bath
34:15
32:48
-0.9
4
34:56
Geraint Lewis
PB
SEN
M
Porthcawl Runners
34:56
34:56
1.5
5
34:58
Matt Atkins
PB
SEN
M
Stroud
34:58
34:58
31.8
6
35:17
Stephen Shields
PB
SEN
M
San Domenico
35:17
35:17
25.7
7
35:25
Tom Davis
PB
U17
M
Porthcawl Runners
35:25
35:25
36.9
8
35:26
Sean Taylor
PB
V35
M
Griffithstown
35:26
33:19
2.4
9
35:28
Matthew Hurford
PB
V35
M
Les Croupiers
35:10
34:30
1.8
10
35:37
Stephen Rose
SB
V35
M
Team Bath
35:06
34:21
1.5
11
36:23
Wayne Ellis
SEN
M
Bitton
36:17
36:17
10.4
12
36:47
Robin Smoult
SB
V35
M
Lliswerry
36:47
35:50
46.5
13
37:09
Philip Wade
PB
SEN
M
Team Bath
37:09
37:09
53.5
14
37:10
Gareth Michael Green
SB
SEN
M
San Domenico
35:13
34:39
18.4
15
37:17
Alun Williams
PB
V45
M
Fairwater
37:17
37:17
28.3
16
37:30
Richard Wilder
V35
M
San Domenico
36:46
34:22
2.4
17
37:40
Natasha Cockram
U20
W
Cwmbran
37:23
33:09
-1.7
18
37:48
Ioan Williams
SEN
M
UP Police
19
37:51
Paul Sperrin
SB
V50
M
Bitton
37:51
34:23
22.8
20
37:52
Andrew Maggs
V45
M
Team Bath
37:47
37:42
37.8
21
37:56
Steven C Harris
SEN
M
Chepstow H
35:59
35:59
1.3
22
37:57
Colin Johnson
V45
M
Westbury
37:17
35:27
20.4
23
38:02
David Hodgins
V40
M
Unattached
37:32
36:18
15.4
24
38:36
Matthew Herbert
PB
V35
M
Bridgend
38:36
38:36
27.1
25
39:15
Chris Purdon
PB
V45
M
39:15
39:15
25.3
26
39:19
Ryan Shallish
U20
M
27
39:22
Emma McWilliams
PB
SEN
W
Mynydd Du/Pont-Y-Pwl/Griffithstown
39:22
39:22
13.4
28
39:26
Glyn Sansom
V45
M
San Domenico
38:39
37:34
13.4
29
39:27
Matt Powell
PB
V35
M
Gloucester/Unattached
39:05
38:10
9.0
30
39:51
Julie Poole
PB
V35
W
Clevedon
39:51
39:42
45.1
31
39:54
Richard John Lloyd
PB
SEN
M
Fairwater
39:54
37:57
10.6
32
39:55
Philip John Williams
PB
SEN
M
Islwyn
39:50
37:33
4.2
33
40:06
Adam Kula-Przezwanski
SB
U20
M
Westbury
40:06
35:12
0.8
34
40:23
Bernard Henderson
PB
V55
M
Port Talbot
40:23
40:23
15.9
35
40:28
Mike Gibbs
PB
V45
M
Bitton
40:28
38:29
9.6
36
40:29
Mark James
SEN
M
Severn
36:49
33:57
0.4
37
40:30
Ray Evan Morgan
SB
SEN
M
Griffithstown
40:30
37:50
9.6
38
40:34
Stephen Maguire
PB
SEN
M
Severn
39:31
36:31
25.7
39
40:39
Kevin Wright
PB
V50
M
Bitton
40:39
40:27
10.9
40
40:42
Matthew Lawson
PB
V40
M
Chepstow H
40:42
40:42
8.4
41
40:52
David Somersall
PB
V40
M
Chepstow H
40:52
40:52
14.6
42
41:00
Dave Lowthian
V40
M
Severn
40:10
38:04
13.0
43
41:02
Darren Way
V40
M
Bitton
40:16
40:16
39.2
44
41:03
Alun Morris
SEN
M
45
41:07
Liz Kirwan
PB
SEN
W
Les Croupiers
40:52
40:52
52.1
46
41:11
Jon Sheldon
V35
M
47
41:14
Johnny Lam
SB
V35
M
San Domenico
41:14
37:21
7.6
48
41:18
William Edwards
V35
M
Porthcawl Runners
40:42
39:40
4.8
49
41:25
Ivan Teed
SB
SEN
M
Chepstow H
41:25
39:24
19.4
50
41:26
Nick Bower
V40
M
Team Bath
40:31
39:30
48.9
51
41:29
Debbie Powell
V40
W
Clevedon/ABRaS
39:14
38:46
16.2
52
41:33
Scott Frame
PB
SEN
M
Outdoor Fitness
41:33
41:33
54.0
53
41:34
Robert Hook
PB
V45
M
Chepstow H
41:34
41:34
6.4
54
41:36
Trinity Buckley
SB
V45
W
Thornbury
41:36
41:13
20.6
55
41:38
David Rose
PB
V60
M
Team Bath
41:03
40:30
29.7
56
41:42
Martin Hurcombe
PB
V40
M
Weston
41:42
41:42
17.7
57
41:44
Trevor Cant
PB
V35
M
Somer
41:44
41:44
54.0
58
41:48
Brian Robb
SEN
M
Bitton
41:06
38:42
2.5
59
41:55
Gary Burgess
PB
V45
M
South West Vets
39:50
39:50
42.0
60
41:59
Shaun Callaghan
V45
M
61
42:06
Jon Belcher
PB
V35
M
Unattached
41:40
35:18
1.8
62
42:07
Robin Mark Scholes
V45
M
Frome Running Club
63
42:26
Hannah McBrown
SEN
W
Outdoor Fitness
41:23
41:23
42.8
64
42:26
Stephen Davies
PB
V40
M
Port Talbot
42:26
42:26
9.9
65
42:30
David E Williams
V45
M
Les Croupiers
41:39
40:04
12.0
66
42:41
Richard Jones
V35
M
Cornelly
42:21
42:21
17.0
67
42:43
Terry Welch
V60
M
Bitton
42:26
41:51
41.9
68
42:47
Kevin Jones
V45
M
Vegan/Les Croupiers
41:52
39:40
9.5
69
42:49
Simon Hazel
V40
M
Les Croupiers
40:45
40:45
15.1
70
42:52
Laurence Pole
PB
V35
M
Pontypridd (Roadents)
42:52
36:50
5.5
71
42:53
Brendan Jones
PB
V40
M
Les Croupiers
41:37
41:37
19.6
72
42:53
Peter Hopes
V45
M
Bitton
42:45
42:02
40.6
73
42:55
Peter Turnbull
V45
M
Les Croupiers
39:53
38:55
11.0
74
42:57
Miles Thomas
SEN
M
Lliswerry
40:15
34:41
11.4
75
43:06
Stephen Owen
V50
M
Les Croupiers
42:39
41:08
46.8
76
43:06
Steve Matthews
PB
V45
M
Griffithstown
43:06
43:06
25.7
77
43:28
Andrew Spencer
PB
V45
M
Fairwater
43:28
42:40
11.6
78
43:43
Rhian Jinny-Jones
PB
U23
W
Griffithstown
42:47
38:00
18.2
79
43:43
Niki Puleio
SEN
M
80
43:47
Robert Drake
V45
M
81
43:49
Derek Rainbird
SB
V55
M
Parc Bryn Bach
43:49
37:35
18.2
82
43:50
Mark Harvey
PB
V45
M
Chepstow H
43:50
43:50
14.8
83
43:55
Samuel Marsh
SEN
M
84
43:57
Mark Hurford
SEN
M
85
43:57
Lee Bodenham
PB
SEN
W
Porthcawl Runners
43:57
43:57
23.4
86
43:58
Amy Edwards
SEN
M
Rhondda Valley Runners
87
44:06
Carl Colwill
V45
M
88
44:08
Cheryl Hudgell
V35
W
89
44:17
Adrian Holborn
PB
V45
M
Somer
44:17
43:03
19.1
90
44:20
Roger Mills
PB
V35
M
Fairwater
44:20
44:20
21.6
91
44:21
Stephen Tranah
V35
M
92
44:27
Brian Jones
V45
M
Griffithstown Harriers
93
44:28
Damian Waite
V35
M
Prison Service UK
94
44:29
Dominic Shields
SB
V45
M
San Domenico
44:29
40:53
19.7
95
44:30
Brian Dias
SB
SEN
M
Cardiff/Warrington AC
42:35
37:08
8.0
96
44:31
Ceara Rice
PB
SEN
W
Newport H
44:31
44:31
40.3
97
44:38
Gabor Kis
SEN
M
98
44:39
Nathan Kersley
SEN
M
99
44:45
John Magee
V35
M
Les Croupiers
42:14
42:14
8.0
100
44:49
James Delaney
V55
M
San Domenico
43:48
42:58
29.9
101
44:53
Chris Lewis
V40
M
Hogweed
42:11
40:29
14.5
102
45:04
Leo Cohen
PB
V35
M
Chepstow H
45:04
45:04
14.9
103
45:08
Iestyn Rhodes
SB
SEN
M
Usk
45:08
35:50
4.2
104
45:09
Alan Mann
V50
M
Les Croupiers
43:22
43:22
34.1
105
45:19
Tavis James Hurn
V40
M
Unattached
43:53
43:53
22.5
106
45:26
Gareth Rees
V45
M
Les Croupiers
43:49
43:49
23.1
107
45:28
Paul Harmes
V35
M
108
45:30
Ben Bullard
PB
SEN
M
Outdoor Fitness
45:30
45:30
54.0
109
45:31
Michael Claydon
SEN
M
110
45:38
Mandy Spedding
V45
W
Hogweed
44:44
44:44
54.0
111
45:41
Neil Davies
V45
M
112
45:44
Chris O'Brien
SEN
M
113
45:45
Claire Blewitt
V35
W
Somer
44:29
42:01
17.1
114
45:46
Dafydd Trystan Davies
PB
V35
M
Outdoor Fitness
45:46
45:46
9.7
115
45:46
Bev Baggo
V35
W
Somer AC
116
45:53
Mitchell Fussell
PB
V50
M
Thornbury
45:53
45:53
53.3
117
45:58
Jo Langford
V35
W
Somer AC
118
45:59
Philip Hughes
PB
SEN
M
San Domenico
45:56
39:56
26.9
119
46:05
Peter Burne
V35
M
120
46:18
Graham Crump
V50
M
Bristol & West
45:17
44:36
13.3
121
46:24
Shaun Pain
V35
M
122
46:26
Vanessa Lawson
V35
W
Chepstow H
43:54
42:15
11.3
123
46:29
Raven Timms
PB
V35
W
Islwyn/Unattached
46:29
46:29
39.2
124
46:31
Andrew Griffith
V35
M
125
46:32
Marc Evans
SB
V35
M
San Domenico
46:29
46:15
54.0
126
46:47
Stuart Edgar
SB
SEN
M
Outdoor Fitness
46:47
46:44
10.8
127
46:51
Jeremy Segal
V45
M
128
47:06
Sue Tagg
V35
W
Parc Bryn Bach Running Club
129
47:07
Angharad Rhys
PB
SEN
W
Les Croupiers
46:29
44:09
20.6
130
47:20
Robert Anderson
PB
V70
M
Lliswerry
47:20
47:20
20.3
131
47:21
Carl Alexis
V35
M
132
47:25
Gareth Hart
PB
V40
M
Caerleon
45:45
45:45
13.1
133
47:26
Clive James
SB
V60
M
Midland Masters
47:26
46:41
33.4
134
47:26
Andrew Williams
SEN
M
135
47:32
Peter Short
V55
M
Forest of Dean AC
45:05
45:05
30.0
136
47:35
Steve Chard
V35
M
137
47:43
Ross Mcmeeking
SEN
M
Unattached
45:46
37:48
18.5
138
47:49
Mark Jeffries
V35
M
Forest of Dean A C
139
47:51
Rebecca Read
SEN
W
Outdoor Fitness
45:25
44:47
15.4
140
47:59
Jason Wyatt
V35
M
141
48:00
Jenna Williams
SEN
W
142
48:06
Sue Ashton
V55
W
Chepstow H
45:46
44:23
28.7
143
48:16
Howard Martin Attwood
V60
M
Lliswerry
47:13
47:13
19.6
144
48:32
Alison Gaunt
PB
V35
W
Larkfield
48:32
48:32
54.0
145
48:35
Gerry Ashton
SB
V55
M
Chepstow H
48:35
47:07
17.4
146
48:37
Brenda Avery
V60
W
Chepstow H
47:11
45:53
17.5
147
48:38
Nick Noble
V45
M
Portishead RC
148
48:40
Nigel Foulkes-Nock
V35
M
149
48:41
Vanessa Turnbull
SB
V45
W
Womens Running Network
48:41
47:51
16.6
150
48:45
Barry Worthington
V45
M
AVS Tri
151
48:47
Simon Anderson
V35
M
152
48:48
Jeanette Jenkins
PB
V50
W
Fairwater
48:48
48:18
19.9
153
48:52
Claire House
PB
V35
W
San Domenico
47:25
47:25
31.3
154
49:00
Richard Sladden
SEN
M
155
49:05
Peter Wilks
V40
M
Les Croupiers
41:53
41:53
42.7
156
49:08
Kelwyn Spencer
V55
M
157
49:12
Hussain Rubban
V35
M
158
49:26
Jane Travaglia
PB
V40
W
Outdoor Fitness
49:26
49:26
54.0
159
49:27
Clive Denton
V40
M
Rhondda Valley
45:52
44:00
11.4
160
49:30
Dave Gardner
SEN
M
161
49:44
Richard Parcell
V45
M
Lliswerry
47:05
47:05
19.2
162
49:47
Craig Price
SEN
M
163
49:51
Alun Lowe
PB
V45
M
Lliswerry
49:51
49:51
54.0
164
49:58
David Jameson
V45
M
Alchester Running Club
165
50:03
Rhys Parfitt
SEN
M
166
50:08
Derek Gough
V45
M
167
50:10
Nathan Bailey
SEN
M
168
50:12
David Cross
PB
V50
M
Ebbw Vale
49:50
48:37
54.0
169
50:14
Loretta Daley
V45
W
Les Croupiers
48:24
46:43
26.3
170
50:19
Victoria Bressington
V35
W
171
50:20
Martyn Jenkins
SB
V50
M
Fairwater
50:20
46:30
24.8
172
50:27
Thomas Evans
V35
M
173
50:29
Aisling Pigott
SEN
W
Outdoor Fitness
49:02
46:35
31.6
174
50:38
Kelvin Henley
V45
M
175
50:57
Janet H Brown
V50
W
Bitton
48:14
45:59
40.6
176
51:02
Julie Roche
PB
V40
W
Fairwater
51:02
49:32
16.6
177
51:08
Rebecca Comins
SB
V40
W
Chepstow H
51:08
48:00
27.3
178
51:10
Joyce Dodd
V55
W
Chepstow H
49:24
46:06
41.3
179
51:13
James Williams
SEN
M
180
51:14
Jacqui Wynds
PB
V55
W
Forest of Dean AC
49:55
48:43
18.0
181
51:16
Rachel Woolley
PB
SEN
W
Village Vipers
51:16
51:16
39.2
182
51:23
Tim Evans
V45
M
183
51:31
Simon Frampton
V60
M
Great Western
50:39
47:23
34.7
184
51:43
Adrian Hayward
PB
V35
M
Unattached
51:43
43:37
37.1
185
51:45
Tracy Edwards
V40
W
Rhondda Valley
49:46
48:10
18.8
186
52:03
Keri Jones
V40
W
Neath/Unattached/Royal Air Force/Parc Bryn Bach
49:28
44:28
19.9
187
52:14
Allan McCall
V40
M
Chepstow H
49:01
48:01
54.0
188
52:19
Sian Jones
PB
SEN
W
Caerleon
50:21
50:21
20.9
189
52:28
Angela Bushell
SB
V40
W
Thornbury
52:28
49:06
29.4
190
52:34
Caroline Hall
PB
SEN
W
Bitton
52:34
47:38
54.0
191
52:38
Bethan Collins
SEN
M
Outdoor Fitness
192
52:57
Simon Langdon
V35
M
193
53:00
Geoffrey Bayliss
PB
V60
M
Chepstow H
53:00
53:00
29.9
194
53:08
Kelvin Henney
V35
M
195
53:22
Rachel Bowen
SEN
W
196
53:23
Clive Jones
V55
M
Hamchay Harriers
197
53:25
Kevin Barton
V55
M
198
53:29
AN Other
199
53:42
Stuart Duncan
V45
M
200
53:43
Paddy Maloney
V45
M
201
53:44
Tom Worthington
U20
M
202
54:08
Cathy Scott
V45
W
203
54:09
David Davies
V35
M
204
54:17
Crawford Brown
V55
M
205
54:18
Gary Bird
V45
M
206
54:35
Bernadette Wilkinson
V45
W
San Domenico
53:45
51:59
23.1
207
54:39
Sara Morgan
SEN
W
208
54:42
Bill Bewg
SB
V70
M
Chepstow H
54:42
53:07
54.0
209
54:53
Alison Durham
V45
W
210
54:53
Matthew Mahoney
V35
M
211
54:56
Geoff Baxter
V35
M
212
55:00
Craig Fussell
V35
M
213
55:03
James Hobbs
V35
M
214
55:04
John C Fry
PB
V65
M
Fairwater
55:04
55:04
41.6
215
55:05
Roxanne Welham
SEN
W
216
55:07
Angharad Pocock
PB
SEN
W
Outdoor Fitness
55:07
55:07
20.2
217
55:26
Ian Warner
V45
M
218
55:35
Hannah Leach
SEN
W
219
55:36
Jane Rymer
SB
V45
W
Chepstow H
55:36
51:52
24.3
220
55:38
Catherine Powell
V35
W
221
56:04
Maggie Smart
V35
W
222
56:05
Caroline O'Brien
SEN
W
223
56:06
Richard Ellis
SEN
M
224
56:09
Rachel Godfrey
SEN
W
225
56:16
Ian Swanson
V60
M
Port Talbot
56:10
51:50
31.9
226
56:17
Tim Carr
V40
M
Westbury
49:46
49:46
17.7
227
56:25
Denise Evans
SB
V45
W
Forest of Dean AC/Chepstow H
56:25
40:58
17.6
228
56:25
John Tyas
PB
V45
M
Unattached
56:25
53:47
29.1
229
56:51
Phil Jones
SEN
M
230
56:53
Llinds Jones
SEN
W
231
56:54
Ashlie Spedding
SEN
W
232
56:57
Richard Neull
V55
M
Portishead RC
233
57:00
David Rymer
V45
M
234
57:02
Gareth Howells
SEN
M
235
57:32
Mark Cole
SEN
M
236
57:49
Mark Rowlands
V35
M
237
58:05
Jane Bayliss
V55
W
Chepstow H
55:32
54:35
24.0
238
58:34
Moita Kitchen
V45
W
239
58:37
Yvonne Forsey
V50
W
Lliswerry
56:41
56:41
34.8
240
58:39
Rachael Carter
V35
W
241
58:39
Russ Carter
V35
M
242
58:59
Hannah Spedding
SEN
W
243
59:03
Lisa Worgan
SEN
W
244
59:29
Geraldine Liddy
V35
W
245
59:38
Michelle Rivett
V40
W
Vegan
57:07
54:38
31.1
246
60:17
Andrew Cockeram
V45
M
247
60:18
Sylvia Scoular
V45
W
248
60:29
Judith Langdon
SEN
W
249
60:58
Holly Vyse
SEN
W
250
61:23
Zoe Lewis
SEN
W
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Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this