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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	18:35	Michael Elgie		V45	M	Ripon	17:47	16:50	1.8
	2	19:05	Sultan Tusa		S20	M	Unattached
	3	19:13	Dave Solomon		V55	M	Felixstowe	19:10	18:04	4.2
	4	19:39	Daniel Borrett		V40	M	Unattached
	5	20:06	Stuart Ward		S25	M	Rushmere	17:53	17:46	2.7
	6	20:12	Robert Betts		V40	M	Unattached	18:53	17:48	5.8
	7	20:19	Nick Hammond		V50	M	Framlingham	19:04	18:38	4.7
	8	20:30	John Jousiffe		S30	M	Hadleigh Hares	17:43	17:20	1.1
	9	20:36	Neil Coulson		V50	M	Unattached	19:28	17:56	5.5
	10	20:46	Daniel Matthews		S25	M	Unattached
	11	20:57	Jon Chapman		V35	M	Muddy Race Team
	12	21:00	Ben Jacobs		V45	M	Felixstowe	18:35	17:46	2.7
	13	21:11	Stuart Wright		V45	M	Felixstowe	19:27	19:17	6.1
	14	21:31	Wilf Campbell		V55	M	Ipswich Jaffa	19:01	18:43	4.1
	15	21:35	Jason Seward		V40	M	Unattached
	16	21:40	Max Emerson		SEN	M	Unattached	19:19	19:09	4.7
	17	21:51	Robin Harper		V45	M	Felixstowe	20:47	18:26	6.5
	18	22:07	Samuel Arthur		S20	M	Unattached
	19	22:12	John Self		V65	M	Unattached
	20	22:17	Marcus Catlin		V45	M	Ipswich Jaffa	19:38	18:27	6.8
	21	22:19	Dan Quartly		S30	M	Mid Essex	21:00	19:39	9.2
	22	22:22	Kerry Buckley		V50	M	Felixstowe	21:08	20:15	7.4
	23	22:24	Philip Eardley		V55	M	Unattached
	24	22:28	Paul Kettridge		V40	M	Fordy Runs
	25	22:32	Lewis Henson		V35	M	Unattached
	26	22:38	Jim Henderson		V55	M	Unattached
	27	22:39	Mark Hughes		V45	M	Unattached	21:06	19:56	8.2
	28	22:44	Barnaby Brosnan		S20	M	Unattached
	29	22:48	Colin Ellis		V55	M	Unattached
	30	22:49	Mark Banham		V45	M	Hitchin Running Club
	31	22:52	Hannah Coulson		U15	W	Unattached
	32	23:06	Matt Brosnan		V50	M	Unattached
	33	23:22	Lucas Dorling		U15	M	Unattached
	34	23:29	Rob Alder		V50	M	Woodbridge	23:10	23:02	11.5
	35	23:32	David Robertson		V45	M	Unattached
	36	23:42	Dean Abdul		V40	M	Unattached
	37	23:48	Graham Bladen		V40	M	Unattached
	38	23:50	Gary Donoghue		V55	M	Harwich	20:41	19:15	10.1
	39	23:52	Marek Czuper		V45	M	Unattached
	40	23:53	Holly Taylor		V35	W	Felixstowe	22:12	21:19	10.2
	41	24:00	Adam Wallace		V40	M	St. Albans Striders	23:05	20:03	11.6
	42	24:09	Scott Billison		S20	M	Unattached
	43	24:19	Sam Toy		V35	M	Unattached
	44	24:21	Peter Brame		V60	M	Unattached
	45	24:24	Kieran Bone		S25	M	Unattached
	46	24:30	Malgorzata Liffen		V40	W	Unattached
	47	24:32	Kate Ruffell	SB	V55	W	Matlock	24:23	19:54	12.7
	48	24:38	Peter Cleaves		S30	M	Unattached
	49	24:39	Kevin Dyer		V60	M	Unattached
	50	24:51	Ieuan Harris		V35	M	Unattached
	51	25:03	Stine Bang		V40	W	Unattached
	52	25:34	Paul King		V45	M	Unattached
	53	25:40	Mark Flatman		V45	M	Unattached
	54	25:44	Rob Page		V40	M	Ipswich Jaffa	21:56	19:31	12.0
	55	25:45	Shusanah Pillinger		V45	W	Unattached	24:41	21:20	15.8
	56	25:46	Jon Sharp		V50	M	Unattached
	57	25:56	Sandra Bumphrey		V50	W	Capel	23:48	23:06	13.7
	58	25:57	Martin Jennings		V40	M	Unattached
	59	25:58	Neil Quarton		V50	M	Rushmere Community Runners
	60	26:18	Melissa Quazi		V35	W	Unattached
	61	26:23	Ryan Schug		U11	M	Unattached
	62	26:26	Michael Hood		V55	M	Unattached
	63	26:30	Barbara Jousiffe		V65	W	Hadleigh Hares	25:05	23:50	17.4
	64	26:35	Mark MacDonald		V45	M	Unattached
	65	26:39	Oliver Jenkins		V45	M	Unattached
	66	26:51	Stephen Poore		V50	M	Unattached
	67	26:55	Dave Newson		V60	M	Unattached
	68	26:56	Joanne Harper		V40	W	Felixstowe	25:29	24:18	16.2
	69	27:00	Emily Ritchie		S25	W	Unattached
	70	27:02	Martin George		V40	M	Unattached
	71	27:09	Pat Morgan		V70	M	Ipswich TC	24:21	22:46	15.2
	72	27:22	Katarzyna Dabrowska		V35	W	Unattached
	73	27:26	David Lloyd		V40	M	Unattached
	74	27:28	Peter Knox		V50	M	Unattached
	75	27:39	James Lee		S30	M	Unattached
	76	27:43	Oliver Fenn		S25	M	Unattached
	77	27:52	Martin Garrod		V60	M	Ipswich Phoenix Running Club
	78	28:03	Joff Hayes		V55	M	Unattached
	79	28:05	Martin Leech		V60	M	Unattached
	80	28:07	Paul Horne		V60	M	Vegetarian	26:36	21:17	19.0
	81	28:10	Alison Myles		V50	W	Ipswich Jaffa	27:05	25:12	19.2
	82	28:21	Allen Tidey		V55	M	Unattached
	83	28:26	Daniel Bonehill		S30	M	Unattached
	84	28:39	Luke Williams		V35	M	Unattached
	85	28:47	Laura Borrett		V35	W	Unattached
	86	28:48	Adam Robertson		V35	M	Unattached
	87	28:59	Pam Morgan		V70	W	Ipswich TC	27:14	25:24	20.7
	88	29:01	Florence Richmond		S25	W	Unattached
	89	29:09	Andrew Smale		V55	M	Unattached	24:53	22:56	18.9
	90	29:18	Coran Summers		S25	M	Unattached
	91	29:23	Roger Callaby		V65	M	Unattached
	92	29:25	Valerija Tarasenko		U18	W	Unattached
	93	29:31	Chris Dorling		V45	M	Unattached
	94	29:34	David Weeding		V50	M	Stowmarket	27:20	25:47	20.7
	95	29:40	Craig Goodrum		V50	M	Unattached
	96	29:48	Karen Chamberlain		V55	W	Ipswich Jaffa/Unattached	26:04	26:04	19.3
	97	29:50	Baz Hartnell		V55	M	Unattached
	98	29:52	Duncan Chamberlain		V55	M	Ipswich Jaffa	27:26	23:25	22.2
	99	29:53	Mike Thompson		V50	M	Unattached
	100	30:27	Craig Hughes		V40	M	Unattached
	101	30:31	John Lawrenson		V60	M	Unattached
	102	30:37	Sarah Watkins		V45	W	Hadleigh Hares	28:00	24:52	21.3
	103	30:40	Liz Nalet		V60	W	Unattached
	104	30:56	Anna Currington		S25	W	Unattached
	105	31:01	Jason Walne		V50	M	Unattached
	106	31:32	Amie Coulson		S25	W	Unattached
	107	31:38	Karen Deasy		V40	W	Unattached
	108	31:54	Harvey Robinson		V35	M	Unattached
	109	32:01	John Willis-betts		V80	M	Hadleigh Hares	30:16	29:23	25.4
	110	32:02	Tim Cutbush		V50	M	Unattached
	111	32:12	Michaela Kadanikova		V35	W	Ipswich Jaffa	26:52	23:51	20.8
	112	32:12	Rachel Humphrey		S30	W	Unattached
	113	32:13	Kierstan Foreman		V35	M	Norwich RR	23:58	19:29	15.5
	114	32:17	Ian Wallis		V65	M	Charles Derby Vitality Club
	115	32:37	Mark Mulley		V55	M	Unattached
	116	32:39	Stephen Bumphrey		V60	M	Capel Cheetahs
	117	32:50	Gavin Bird		V55	M	Unattached
	118	32:54	Mark Preston		V50	M	Unattached
	119	32:56	Jessica Coulson		S20	W	Unattached
	120	32:57	Justin Smart		V35	M	Unattached
	121	32:57	Gillian Coulson		V45	W	Unattached
	122	33:04	Laura Crossley		V40	W	Capel Cheetahs
	123	33:07	Claire Jackson		V50	W	Unattached
	124	33:16	Sandra Price		V45	W	Lonely Goat RC
	125	33:34	Unknown Athlete		SEN	M	Unattached
	126	33:39	Sebastian Charlery		V50	M	Swale Tri	28:57	24:30	26.2
	127	34:04	Ali Wareham		V50	W	Unattached
	128	34:08	Larissa Mayhew		V50	W	Unattached
	129	34:18	Mark Ward		V60	M	Unattached
	130	34:33	Esther Kiehl		V50	W	Felixstowe	32:15	26:50	30.0
	131	34:33	Nicola Stevenson		V60	W	Felixstowe	26:54	25:54	20.9
	132	35:19	Unknown Athlete		SEN	M	Unattached
	133	35:23	Keith Borrett		V65	M	Stowmarket	28:51	23:17	23.9
	134	35:28	Helen Shackleton		V50	W	Unattached
	135	35:50	Laura Scoggins		V35	W	Unattached
	136	36:05	David Miller		V75	M	Hadleigh Hares	34:01	30:36	31.7
	137	36:44	Megan Thomas		S25	W	Unattached
	138	36:45	Jordan Curl-roper		V35	M	Norwich RR	21:02	18:39	8.2
	139	37:33	Yash Mittal		U11	M	Unattached
	140	37:33	Praveen Mittal		V35	M	Unattached
	141	37:35	Joanne Robertson		V45	W	Unattached
	142	38:04	Reg Whitehouse		V70	M	Cardiac Athletes
	143	39:02	Lorna Maycock		V35	W	Capel	25:10	24:29	17.6
	144	39:02	Steven Webber		V50	M	Capel	26:09	25:33	17.2
	145	39:38	Nikhila Nelson		S25	W	Unattached
	146	39:39	Sophia Huang		S25	W	Unattached
	147	39:40	Alister Hamilton		V50	M	Unattached
	148	40:11	Simon Hoadley		V65	M	Unattached
	149	40:14	Kay Chapman		V50	W	Unattached
	150	40:36	Andy Chamberlain		V50	M	Unattached
	151	40:50	Joan Wright		V65	W	Unattached
	152	41:03	Michelle Kemp		V45	W	Unattached
	153	41:04	Jill Sharp		V50	W	Unattached
	154	42:22	Sandra Schug		V60	W	Unattached
	155	44:07	Caroline Schug		V35	W	Unattached
	156	44:12	Mike Gillingham		V65	M	Unattached	34:42	26:03	33.4
	157	44:14	Neil Gillingham		V35	M	Ipswich	20:13	18:23	7.9
	158	44:30	Susannah Rosenberg		V60	W	Ipswich TC	36:04	29:13	32.1
	159	45:16	Valerie Nutley		V65	W	Unattached
	160	46:51	Jean Freeman		V55	W	Unattached
	161	48:20	Philip Nutley		V75	M	St. Edmund Pacers	46:45	30:36	40.8
	162	48:53	Sally Solomon		V55	W	Felixstowe	39:31	30:03	32.4
	163	50:54	Will Morton		V35	M	Bishops Stortford RC
	164	51:02	Connor Crombie		V55	M	Unattached
	165	51:03	Roberta Lewis		S25	W	Unattached
	166	51:03	Laney Bulger		V55	W	Unattached
	167	52:47	Eric Cave		V70	M	Unattached
	168	54:09	Jack Suckling		U18	M	Unattached
	169	58:49	Jane Arkell		V75	W	Unattached
	170	59:21	Rhiannon Ward		S25	W	Unattached
	171	59:27	Lorna Unite		V35	W	Unattached
	172	59:27	Jonathan Jenkyn		V45	M	Felixstowe	40:14	23:55	34.0
	173	1:05:11	Justin Lewis		V55	M	Unattached
	174	1:05:13	Holly Lewis		S25	W	Rushmere Community Runners