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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	15:42	Joshua Rowe	PB	S25	M	Hayle	15:42	15:42	-2.9
	2	16:32	Edward Davies		S20	M	Unattached
	3	16:37	Michael Roderick		S30	M	Tri Hard Harriers	15:45	15:45	-2.4
	4	17:24	Renatas Plytnikas		V50	M	Swansea	17:21	17:21	1.5
	5	17:30	Ake Fagereng		V40	M	Les Croupiers	17:23	17:01	1.4
	6	17:31	Aled Anderson		S30	M	Bristol & West/Cardiff Uni	16:39	16:39	-0.7
	7	17:46	Samuel Johnson		U20	M	Unattached
	8	17:54	Sion Mattey	PB	S25	M	West 4	17:54	17:54	5.9
	9	18:32	Peter Hartley-Green		V50	M	Unattached
	10	18:37	Robert Bradford		S20	M	New Forest Junior	17:27	17:27	3.0
	11	18:49	Matthew Knight		V40	M	Unattached
	12	18:50	Royston Whitehouse		V55	M	Neath	18:25	17:26	4.1
	13	19:02	Josh Tomlinson		S30	M	Unattached
	14	19:13	Peter Lloyd		V50	M	Unattached
	15	19:21	Louis Paganuzzi		S20	M	Unattached
	16	19:23	Gareth Thomas		S30	M	Vegan Runners
	17	19:28	Chris Davies		V45	M	Unattached
	18	19:35	David Gibson		V70	M	Unattached	19:18	19:18	5.9
	19	19:37	Ben Phillips	SB	V40	M	Port Talbot	19:37	17:57	7.4
	20	19:41	Tom Goldsmith		SEN	M	Unattached	18:48	18:48	6.9
	21	19:43	David Powell		S25	M	Unattached	18:11	18:11	3.3
	22	19:45	Benjamin Sullivan		U18	M	Swansea	18:05	18:05	4.0
	23	19:46	Nadeem Ahmad		V55	M	Unattached
	24	19:49	Kevin Halmkan		S30	M	Unattached	18:55	18:55	5.7
	25	19:59	Unknown Athlete		SEN	M	Unattached
	26	20:02	Joed Sahbi		U18	M	Unattached
	27	20:02	Gethin Davies		U18	M	Unattached
	28	20:03	Nicky Williams		S30	M	Unattached
	29	20:15	Dan Henwood		V35	M	Unattached
	30	20:19	Unknown Athlete		SEN	M	Unattached
	31	20:22	Mia Loney		S30	W	Unattached
	32	20:25	Simon Arnold	PB	V50	M	Ripon	20:25	20:25	8.8
	33	20:28	Fruit Del Senyor Herrera		S25	M	Unattached
	34	20:28	Sam Jenkins		S25	M	Unattached
	35	20:30	Daniel Evans		V35	M	Tri Hard Harriers	17:35	17:35	2.9
	36	20:31	Unknown Athlete		SEN	M	Unattached
	37	20:32	Simon Eastwood		V45	M	Swansea	19:38	19:17	6.8
	38	20:42	Mark McCall		S20	M	Swansea Uni	16:24	16:24	3.6
	39	20:45	Ian Clarke		V55	M	Unattached
	40	20:46	Craig Sander		S30	M	Unattached
	41	20:51	Frances Goldsmith		S30	W	Unattached
	42	20:54	Unknown Athlete		SEN	M	Unattached
	43	20:56	Tori Barry		S30	W	Unattached	20:11	20:11	8.9
	44	20:56	Tom Bacon		S30	M	Swansea	18:09	18:09	4.6
	45	20:57	Ben Smith		S25	M	East Anglia Uni/Swansea	18:37	18:37	4.3
	46	20:59	Steve Hollisey		V40	M	Unattached
	47	21:02	Rob Folland		V40	M	Unattached
	48	21:05	Jonathan West		V40	M	Unattached
	49	21:07	Alexandra Aspinall		S25	W	Unattached
	50	21:09	Hans Thompson		V65	M	3M Gorseinon RRC
	51	21:15	Sigmund Frigate Jr		U15	M	Unattached
	52	21:15	Sigmund Frigate	SB	V45	M	Unattached	21:15	16:12	9.4
	53	21:24	Alexander Brown		S20	M	Unattached
	54	21:29	Christopher Freestone		S25	M	Geog Squad
	55	21:38	Gareth John Davies		V35	M	Unattached	18:54	18:54	6.3
	56	21:40	Hywel Turner Evans		S25	M	Unattached
	57	21:41	Helen Rachel Jones		V50	W	Neath	21:13	20:41	10.0
	58	21:50	Karol Szuba-Jablonski		S25	M	Unattached
	59	21:53	Richard Sullivan		V45	M	Tri Hard Harriers	21:07	21:02	9.9
	60	21:54	Stewart Johnson		V45	M	3M Gorseinon	21:39	21:39	10.3
	61	22:05	James Hardie		S30	M	Unattached
	62	22:06	Simon Dymond		V45	M	Unattached
	63	22:09	James Hole		S30	M	Unattached
	64	22:10	Unknown Athlete		SEN	M	Unattached
	65	22:14	Carl Baker		V40	M	Unattached
	66	22:16	Garry Baker		V50	M	Unattached
	67	22:17	Neil Davidge		V40	M	Unattached
	68	22:20	Unknown Athlete		SEN	M	Unattached
	69	22:23	Christopher Richards		S25	M	Unattached
	70	22:26	Joseph Whittaker		S20	M	Unattached
	71	22:27	George Manning		S20	M	Unattached
	72	22:32	Florence Taylor		S25	W	St. Mary's Richmond/Tri Hard Harriers	21:36	19:47	11.2
	73	22:33	Tim Young		V50	M	Unattached
	74	22:35	Lizzy Jeffery		S20	W	Unattached
	75	22:36	Moses Thompson		S20	M	Unattached
	76	22:42	Samuel Herrera		U18	M	Unattached
	77	22:43	Loor A Dios Herrera		V40	M	Unattached
	78	22:46	Claire Dunbar-Bowen	SB	V45	W	Ogmore Phoenix	22:46	22:20	11.8
	79	22:53	Max Williams		U15	M	Unattached
	80	22:53	Unknown Athlete		SEN	M	Unattached
	81	22:53	Sam Heaney		S30	M	Unattached
	82	22:54	Mark Davies		V55	M	Unattached
	83	22:57	Eleanor Jones		S20	W	Unattached
	84	23:01	Sebastian Cory-Davidson		S30	M	Unattached
	85	23:04	Honor A Déu Porras Herrera		U15	M	Unattached
	86	23:05	Chris Simons		V35	M	3M Gorseinon	20:54	19:50	12.6
	87	23:06	Alan Huxtable		V55	M	Unattached
	88	23:07	Unknown Athlete		SEN	M	Unattached
	89	23:18	Alison Davies		V50	W	Unattached
	90	23:20	Roger Thomas		V50	M	Unattached
	91	23:21	Emma Davies		V45	W	Unattached
	92	23:21	Leighton Roberts		V45	M	Unattached
	93	23:22	Stephen Crane		V35	M	Unattached
	94	23:30	Simon White		V55	M	Unattached
	95	23:33	Joanna Cook		V35	W	Unattached
	96	23:40	Unknown Athlete		SEN	M	Unattached
	97	23:40	Unknown Athlete		SEN	M	Unattached
	98	23:42	Carl Urquhart		V55	M	Pont-Y-Pwl	20:47	19:37	10.0
	99	23:43	Nico Vlaeminck		V55	M	Unattached
	100	23:49	Catherine Evans		V50	W	Unattached
	101	23:51	Paramesh Puttasiddaiah		V50	M	Unattached
	102	23:52	Christopher Martyn		U20	M	Unattached	22:17	22:17
	103	23:52	Andrew Vye		V50	M	Unattached
	104	24:03	Unknown Athlete		SEN	M	Unattached
	105	24:05	Eleanor Nichols-Grey		V35	W	Unattached
	106	24:09	Samuel Grove		S30	M	Unattached
	107	24:11	Paul Barrow		V35	M	Unattached
	108	24:14	Tori Billson		S30	W	Unattached
	109	24:15	Adrian Bytheway		V50	M	3M Gorseinon	21:26	20:53	13.0
	110	24:15	Katie Williams		V45	W	3M Gorseinon	22:02	21:23	11.1
	111	24:16	Stewart Cleaver		V45	M	Unattached
	112	24:18	Rav Midha		V60	M	Unattached
	113	24:23	Dan Cobb		V55	M	Unattached
	114	24:27	Christopher Jones		V50	M	Swansea	22:59	21:17	14.9
	115	24:28	Josh Dunn		U20	M	Unattached
	116	24:29	Adam Wood		V40	M	Unattached
	117	24:31	Philip Jones		V60	M	3M Gorseinon	23:59	23:58	15.3
	118	24:35	Estimat De Déu Crimi		S20	M	Unattached
	119	24:35	Bruce Paton		V50	M	Unattached
	120	24:36	James Bennett		S30	M	Unattached
	121	24:38	Sam Cobb		S25	M	Unattached
	122	24:40	Duncan Ralph	SB	V55	M	Tunbridge Wells	24:40	22:05	15.4
	123	24:42	Steven Eley		V45	M	Unattached
	124	24:56	Patrick Ansell		V35	M	Unattached
	125	24:57	Amber Harding		V40	W	Unattached
	126	24:58	Jack Murray		V40	M	Unattached
	127	24:59	Paul Shuttleworth		V50	M	Unattached
	128	25:00	James Golding		S20	M	Unattached
	129	25:00	Neil Jones		V55	M	Unattached
	130	25:01	Richard Adams		V35	M	Fordy Runs
	131	25:02	Lucy Kingdon		S25	W	Unattached
	132	25:05	Unknown Athlete		SEN	M	Unattached
	133	25:06	Unknown Athlete		SEN	M	Unattached
	134	25:07	Jesse Davies		S30	M	Unattached
	135	25:08	Steven Burton		V45	M	3M Gorseinon	22:59	21:34	15.1
	136	25:10	Denise Warlow		V50	W	Port Talbot	23:59	22:59	16.1
	137	25:10	Robert Warlow		V45	M	Port Talbot	20:45	18:09	10.0
	138	25:11	Unknown Athlete		SEN	M	Unattached
	139	25:15	Bob Persuader		V45	M	Vegan Runners
	140	25:17	Mike Prasad		V55	M	3M Gorseinon	23:24	21:20	15.6
	141	25:20	James Chambers		V50	M	Unattached
	142	25:21	Michael Coffey		V55	M	Unattached
	143	25:22	Chi Ming Tsang		V45	M	Unattached
	144	25:23	Tony Moorley		V55	M	Unattached
	145	25:24	Unknown Athlete		SEN	M	Unattached
	146	25:25	Douglas Jones		U15	M	Thames Valley Triathletes
	147	25:25	Unknown Athlete		SEN	M	Unattached
	148	25:26	Nathan Williams		V45	M	3M Gorseinon	22:51	22:51	15.2
	149	25:29	Tomos Williams		S25	M	Unattached
	150	25:32	Unknown Athlete		SEN	M	Unattached
	151	25:33	Mark Jenkins		V55	M	3M Gorseinon	25:28	25:22	19.2
	152	25:34	Chris Lloyd		V60	M	Unattached
	153	25:34	Katie Morris		S30	W	Unattached
	154	25:37	Samia Mary Marouf		V40	W	Unattached	24:07	24:07	15.3
	155	25:38	Chris James		V45	M	Unattached
	156	25:40	Iestyn Evans		S25	M	Swansea Bay Orienteering Club
	157	25:41	Gary Lerwell		V45	M	Unattached
	158	25:42	Ewen McLaughlin		V50	M	Unattached
	159	25:45	Unknown Athlete		SEN	M	Unattached
	160	25:46	David Parsons	SB	V55	M	Bath Uni	25:46	22:21	18.4
	161	25:48	Ron Raddenbury		V55	M	Unattached
	162	25:52	Tom Brewer		V40	M	Swansea Vale Tri
	163	25:54	Simon Phillips		V40	M	Unattached
	164	25:59	Chris Barnett		V55	M	Unattached
	165	26:00	Katherine Dewis	PB	V40	W	Reading Joggers	26:00	26:00	19.7
	166	26:01	Urias Mayhuire		V40	M	Unattached
	167	26:05	Gareth Sullivan		V40	M	Swansea	23:45	22:20	16.9
	168	26:06	Sophie Frolley		S25	W	Unattached
	169	26:08	Ruth Salmon		V40	W	Unattached
	170	26:11	Amy Plimmer		S25	W	Unattached
	171	26:14	Dennis Cattell		V60	M	Unattached	24:51	24:19	18.4
	172	26:22	Gary Webb		V50	M	Unattached
	173	26:25	Chris Williams		V40	M	Unattached
	174	26:31	Unknown Athlete		SEN	M	Unattached
	175	26:32	Howard Roberts		V60	M	Unattached
	176	26:34	Sam Thurston		V40	M	Unattached
	177	26:35	Barry Roberts		V55	M	Unattached
	178	26:37	John Hill		V50	M	Unattached
	179	26:38	Awen Davies		U15	W	Unattached
	180	26:39	Philip Brett		V40	M	Heath Massive	26:12	26:12	18.9
	181	26:52	Kevin Hammacott		V55	M	Unattached
	182	26:53	Chris Timmins		V45	M	3M Gorseinon	24:06	21:51	18.6
	183	26:54	Donna Forbes-Hamilton		V35	W	Southville Running Club
	184	26:56	Bob McCall		V50	M	Unattached
	185	26:58	Francis Heron		V65	M	Unattached
	186	27:01	Julie Lloyd		V50	W	Unattached
	187	27:03	Stephanie Januchowski-Hartley		SEN	M	Unattached
	188	27:05	Gordon Davies		V70	M	Unattached
	189	27:06	Clare James		V50	W	Unattached
	190	27:08	Rachel Long		V35	W	Unattached
	191	27:16	Roger Williams		V55	M	Unattached
	192	27:16	Neil Dolman		V50	M	Unattached
	193	27:17	Theresa Carlsen		S25	W	Unattached
	194	27:25	Susan Ramsden		V60	W	Sospan RRC
	195	27:26	David Pallett		V35	M	Unattached
	196	27:30	Wyn Harris		V60	M	Unattached
	197	27:32	Stephen Lewis		V50	M	Unattached
	198	27:33	Jubilo En Dios Porras Herrea		U11	M	Unattached
	199	27:34	Rosie Bristow		V45	W	Pegasus RC	24:00	23:01	16.1
	200	27:35	Mairead O'Sullivan		S30	W	Unattached
	201	27:35	Mark Child		V60	M	Unattached
	202	27:36	Christian Stevens		V45	M	Unattached
	203	27:37	Miranda Dodd		V45	W	Run Redbourn!
	204	27:38	Simon Hurford	SB	V40	M	3M Gorseinon	27:16	21:44	19.7
	205	27:39	Audrey Haywood		V65	W	Unattached	26:39	25:47	20.3
	206	27:42	Craig James		V40	M	Unattached
	207	27:42	Robert Davies		V60	M	Abingdon	25:58	22:25	22.2
	208	27:44	Jack Wall		S20	M	Unattached
	209	27:47	Juliet Woodford		V55	W	Unattached
	210	27:49	Craig Griffiths		V40	M	Unattached
	211	27:49	Nichola Watkins		V50	W	Unattached
	212	27:50	Luke Gregory		V35	M	Unattached
	213	27:53	Steve Bevan		V65	M	Unattached
	214	27:54	Sam Ward		V50	W	Unattached
	215	27:54	Wendy Bull		V55	W	Unattached
	216	27:54	Jill Evanson		V50	W	Unattached
	217	27:55	Matthew Evanson		SEN	M	Unattached	18:18	18:18	3.4
	218	27:57	Tim Mitchell		V45	M	Unattached
	219	28:01	Lee Dunbar-Bowen	PB	V45	M	Ogmore Phoenix	28:01	28:01	22.7
	220	28:02	Jen Hoskins		V45	W	Unattached
	221	28:06	Efan Lloyd		S20	M	Unattached
	222	28:06	James Minton		S20	M	Unattached
	223	28:07	Mark Bamford		V45	M	3M Gorseinon	22:12	20:42	15.8
	224	28:08	Kevin Pullin		V60	M	Unattached
	225	28:09	Neil Hill		V45	M	Unattached
	226	28:14	William Wadsworth-Davies		S25	M	Unattached
	227	28:15	Katrina Dolman		V50	W	Unattached
	228	28:17	Cath Hare	PB	V40	W	Notfast	27:12	27:12	22.3
	229	28:17	Unknown Athlete		SEN	M	Unattached
	230	28:18	Henrik Croft		S20	M	Unattached
	231	28:20	Rhiannon Evans		S20	W	Unattached
	232	28:24	Chloe Douglas		S20	W	Unattached
	233	28:25	Jonathan Evans		V35	M	Unattached
	234	28:26	Unknown Athlete		SEN	M	Unattached
	235	28:29	Clare Sim	SB	V35	W	Port Talbot	28:29	27:09	24.5
	236	28:30	Andrew Batchelor-Baker		V35	M	Unattached
	237	28:31	Katherine Morgant		S30	W	Unattached
	238	28:32	Nicola Davies		V50	W	Unattached
	239	28:35	Eleanor Clayton		V50	W	Unattached
	240	28:37	Andrew Rothwell		V60	M	Unattached
	241	28:39	Paddy Howells		V55	W	Unattached
	242	28:40	Gemma Lammas		V40	W	Unattached
	243	28:44	Hannah Darlington		S25	W	Unattached
	244	28:45	Helen Phillips		V60	W	Amman Valley	27:26	25:40	22.5
	245	28:47	Peter Jones		V50	M	Unattached
	246	28:51	Andy Gale		V50	M	Unattached
	247	28:55	James Wood		V45	M	Unattached
	248	28:58	Unknown Athlete		SEN	M	Unattached
	249	28:58	Unknown Athlete		SEN	M	Unattached
	250	29:06	Kristina Williams		V45	W	Unattached