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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	18:53	Michael Elgie		V45	M	Ripon	17:47	16:50	1.8
	2	19:04	John Jousiffe		S30	M	Hadleigh Hares	17:43	17:20	1.1
	3	19:39	Ben Jacobs		V45	M	Felixstowe	18:35	17:46	2.7
	4	20:12	Steve Brooke		V50	M	Felixstowe	18:58	18:19	4.3
	5	20:18	Chris Green		S25	M	Unattached
	6	20:39	James Mallett		S30	M	Unattached
	7	20:50	George Keys		S20	M	Unattached
	8	21:03	Daniel Matthews		S25	M	Unattached
	9	21:40	Adrian Peake		V55	M	Ipswich Jaffa	19:40	19:14	7.3
	10	21:46	Andrew Budd		V60	M	Capel	20:31	20:07	9.6
	11	21:55	Andy Long	PB	V50	M	Stowmarket	21:05	21:05	8.1
	12	22:04	Benjamin Ficken		V35	M	Running Colchester	20:29	18:35	6.4
	13	22:07	John Self		V65	M	Unattached
	14	22:15	Mark Hughes		V45	M	Unattached	21:06	19:56	8.2
	15	22:25	Marcus Catlin		V45	M	Ipswich Jaffa	19:38	18:27	6.8
	16	22:59	Stephen Langley		V60	M	Ipswich Jaffa	20:00	17:46	8.5
	17	23:09	Barnaby Brosnan		S20	M	Unattached
	18	23:14	Matt Brosnan		V50	M	Unattached
	19	23:39	Stuart Ward		S25	M	Rushmere	17:53	17:46	2.7
	20	23:43	David Robertson		V45	M	Unattached
	21	23:49	Neil Coulson		V50	M	Unattached	19:28	17:56	5.5
	22	24:04	Vincent Steensma		V50	M	Capel	22:46	22:46	12.8
	23	24:14	Adam Willis		S25	M	Unattached
	24	24:18	Graham Bladen		V40	M	Unattached
	25	24:24	Peter Brame		V60	M	Unattached
	26	24:26	Jason Seward		V40	M	Unattached
	27	24:30	John Durrant		V45	M	Unattached
	28	24:32	Matilda Borrett		U11	W	Ipswich Jaffa	23:49	22:51	13.3
	29	24:33	Daniel Borrett		V40	M	Unattached
	30	24:38	Darin Osborne		V55	M	Unattached
	31	24:45	Malgorzata Liffen		V40	W	Unattached
	32	24:50	Mark Godbold		V55	M	Ipswich	23:19	21:30	12.5
	33	24:57	Dave Solomon		V55	M	Felixstowe	19:10	18:04	4.2
	34	24:58	Dean Abdul		V40	M	Unattached
	35	25:08	Matthew Sims		V50	M	Unattached
	36	25:15	Steven Utteridge		V45	M	Unattached
	37	25:16	Robin Harper		V45	M	Felixstowe	20:47	18:26	6.5
	38	25:18	Mark Kempton		V60	M	Unattached
	39	25:27	Philip Eardley		V55	M	Unattached
	40	25:30	Adam Keer		V45	M	Unattached
	41	25:34	Andrew Liffen		V50	M	Unattached
	42	25:40	Mark Flatman		V45	M	Unattached
	43	25:47	Jon Sharp		V50	M	Unattached
	44	26:34	Martin Jennings		V40	M	Unattached
	45	26:45	Dave Newson		V60	M	Unattached
	46	26:52	George Sadler		V50	M	Unattached
	47	26:54	Paul Reeve		V60	M	Unattached
	48	26:58	Glen Avis		V55	M	Hadleigh Hares	23:38	22:19	12.6
	49	27:06	Thomas Coe		S30	M	Unattached
	50	27:08	Martin Garrod		V60	M	Ipswich Phoenix Running Club
	51	27:24	Marek Czuper		V45	M	Unattached
	52	27:26	Kerry Buckley		V50	M	Felixstowe	21:08	20:15	7.4
	53	27:41	Ieuan Harris		V35	M	Unattached
	54	27:48	Peter Woods		V35	M	Felixstowe	23:24	19:11	13.1
	55	27:54	Pamela St Leger-McConnell		V55	W	Unattached
	56	27:56	Ryan Schug		U11	M	Unattached
	57	28:25	Martin Leech		V60	M	Unattached
	58	28:30	David Weeding		V50	M	Stowmarket	27:20	25:47	20.7
	59	28:33	Adam Robertson		V35	M	Unattached
	60	28:39	Paul Horne		V60	M	Vegetarian	26:36	21:17	19.0
	61	28:43	Joff Hayes		V55	M	Unattached
	62	28:45	Michaela Kadanikova		V35	W	Ipswich Jaffa	26:52	23:51	20.8
	63	28:46	John Dunnett		V60	M	Unattached
	64	28:50	Graham Waudby		V50	M	Rushmere Community Runners
	65	28:51	Daniel Bonehill		S30	M	Unattached
	66	28:55	Harry Hogger		S20	M	Unattached
	67	29:00	Ashley Carden		V45	M	Running Colchester	24:33	20:44	16.3
	68	29:04	Sultan Tusa		S20	M	Unattached
	69	29:19	Alice Barcham		V35	W	Unattached
	70	29:26	Laura Borrett		V35	W	Unattached
	71	29:29	Chris Dorling		V45	M	Unattached
	72	29:42	Rod Evans		V50	M	Unattached
	73	30:08	Sarah Watkins		V45	W	Hadleigh Hares	28:00	24:52	21.3
	74	30:12	Gillian Coulson		V45	W	Unattached
	75	30:14	Larissa Mayhew		V50	W	Unattached
	76	30:24	Roger Garrod		V50	M	Felixstowe	29:30	28:53	22.6
	77	30:26	Mandy Godbold		V50	W	Ipswich	28:25	24:16	23.0
	78	30:40	Duncan Chamberlain		V55	M	Ipswich Jaffa	27:26	23:25	22.2
	79	30:53	Coran Summers		S25	M	Unattached
	80	30:56	Sian Abbott		S30	W	Ipswich Jaffa	24:04	23:19	16.1
	81	30:57	Jordan Beaumont		S30	M	Ipswich Jaffa	25:48	19:31	15.7
	82	30:57	Muriel Austin	SB	SEN	W	Mid Essex	30:36	27:44	22.6
	83	31:18	Andrew Buttress		V55	M	Unattached
	84	31:20	Mike Thompson		V50	M	Unattached
	85	31:22	Tony Fuller		V65	M	Ipswich	30:49	25:34	25.2
	86	31:23	Stephen McConnell		V50	M	Unattached
	87	31:35	Paul Silburn		V50	M	Unattached
	88	31:46	Mark Mulley		V55	M	Unattached
	89	31:54	John Willis-betts		V80	M	Hadleigh Hares	30:16	29:23	25.4
	90	31:59	Sandy Phillips		V55	W	Ipswich Jaffa	28:53	25:23	22.8
	91	32:02	Dennis Prentice		V55	M	Unattached
	92	32:03	Tim Cutbush		V50	M	Unattached
	93	32:08	Justin Ostler		V40	M	Felixstowe	29:23	27:17	21.5
	94	32:21	Rachel Humphrey		S30	W	Unattached
	95	32:34	Gavin Bird		V55	M	Unattached
	96	32:50	Hayley Roche		V50	W	Ipswich TC	31:06	28:32	25.6
	97	32:59	Gillian Fenge		V45	W	Running with Matt (RWM)
	98	33:14	Mandy Elizabeth Newman		V60	W	Running Colchester	30:24	28:36	24.8
	99	33:52	Unknown Athlete		SEN	M	Unattached
	100	33:56	Ian Wallis		V65	M	Charles Derby Vitality Club
	101	34:02	Oliver Brown		V50	M	Unattached
	102	34:23	Claire Jackson		V50	W	Unattached
	103	34:46	Ali Wareham		V50	W	Unattached
	104	34:52	Mark Ward		V60	M	Unattached
	105	35:12	Niamh White		S20	W	Unattached
	106	35:52	Helen Shackleton		V50	W	Unattached
	107	36:16	Sheena Reeve		V55	W	Unattached
	108	36:39	Nigel Tillett		V55	M	Unattached
	109	36:48	Robert Kemp		V35	M	Felixstowe	30:40	28:16	26.9
	110	37:10	Sue Felgate		V55	W	Running Colchester
	111	37:49	James Clements		V35	M	Unattached	30:20	25:49	25.4
	112	38:39	Soo Smart		V60	W	Rushmere Community Runners
	113	39:35	Keith Borrett		V65	M	Stowmarket	28:51	23:17	23.9
	114	39:47	Anneli Ostler		V40	W	Felixstowe	32:29	24:27	25.2
	115	40:06	Patrick Swanston		V55	M	Rushmere Community Runners
	116	40:09	Anna Collins		V40	W	Unattached
	117	40:18	Karen Keeley	PB	V60	W	Ipswich Jaffa	40:02	36:28	31.5
	118	40:50	Andy Chamberlain		V50	M	Unattached
	119	40:51	Kay Chapman		V50	W	Unattached
	120	40:52	Unknown Athlete		SEN	M	Unattached
	121	41:06	Michelle Kemp		V45	W	Unattached
	122	41:07	Jill Sharp		V50	W	Unattached
	123	42:48	Joan Wright		V65	W	Unattached
	124	43:12	Sandra Schug		V60	W	Unattached
	125	44:00	Valerie Nutley		V65	W	Unattached
	126	45:21	Caroline Schug		V35	W	Unattached
	127	47:13	Mike Gillingham		V65	M	Unattached	34:42	26:03	33.4
	128	48:10	Paul White		V60	M	Unattached
	129	48:10	Laney Bulger		V55	W	Unattached
	130	48:14	Lorna Flack		S25	W	Unattached
	131	48:53	Sally Solomon		V55	W	Felixstowe	39:31	30:03	32.4
	132	48:53	Philip Nutley		V75	M	St. Edmund Pacers	46:45	30:36	40.8
	133	49:30	Roberta Lewis		S25	W	Unattached
	134	52:16	Eric Cave		V70	M	Unattached
	135	52:27	Jack Suckling		U18	M	Unattached
	136	53:51	Louise Booker		V40	W	Unattached
	137	53:59	Unknown Athlete		SEN	M	Unattached
	138	1:04:54	Justin Lewis		V55	M	Unattached
	139	1:06:43	Holly Lewis		S25	W	Rushmere Community Runners
	140	1:06:45	Dinah Mothersole		V60	W	I Can Run CIC