Adnams Southwold 10K External Results
Southwold
20 Nov 22
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10K
PosGunChipName AG ClubSBPBHC  
133:2133:21William Page PBSENMColchester & Tendring/Keele Uni33:2133:212.4 
233:4833:48Andrew Heide PBSENMNorth Shields Poly33:4833:48-0.6 
334:0234:02Oliver Manning PBSENMKesgrave34:0234:020.7 
434:1034:10William Browne PBU17MWaveney Valley34:1034:100.1 
534:1834:18Stuart Haynes SBV45MWoodbridge34:1833:02-2.5 
634:5934:59Stanley Collins SBSENMGreat Yarmouth34:5933:401.2 
735:1335:13Peter Lowther PBU20MBungay Black Dog35:1335:130.8 
835:3235:32Tom Galley SBSENMLowestoft35:3235:111.3 
935:3935:39Simon Cook  V40MLowestoft35:1035:101.1 
1035:4635:46Edward Davies SENM     
1135:5435:54William Watkins SENM     
1236:3636:36Ewan Winzor-Saile V40MWorlingham RoadRunnerz    
1336:4636:46Marcus Sladden  SENMBungay Black Dog34:2134:21-0.3 
1436:5136:51Christopher Meadows  SENMLowestoft36:1536:151.9 
1536:5536:55Matthew Lightfoot  U17MBungay Black Dog36:2736:272.6 
1637:0137:01Russell Brown  V55MOrion36:5136:513.4 
1737:1137:11Chris Leek  V45MFramlingham36:5935:172.6 
1837:3937:39Ricky O'Neill SBV35MIpswich Jaffa37:3937:313.4 
1937:4237:42Harry Neale  SENMNorfolk Gazelles36:5636:561.8 
2037:4237:42Tom Wake  V35MWoodbridge37:3935:563.3 
2138:0038:00Daniel Carleton PBSENMLondon City Runners38:0038:005.2 
2238:1738:17Daryl Burlingham SENM     
2338:5138:51Andy Ellis SBV35MFelixstowe38:5135:467.4 
2438:5438:54Leslie Bailey SBSENMFulham38:5437:104.3 
2539:0239:02Ben Bremner PBSENMBeccles Tri39:0239:023.7 
2639:0639:06Harry Collins SENM     
2739:1538:45Chris Harrison SBV40MNorwich RR38:4536:556.3 
2839:3039:30Piers Serjeant  V45MRiverside39:1537:525.5 
2939:3039:26Mark Clues  V55MTri-Anglia37:5937:223.5 
3039:3239:32James Howard PBV35MFramlingham39:3239:3215.6 
3139:4239:42Tom Persich SENM     
3239:5139:51Dominic Oliver SBSENMWaveney Valley39:5132:594.6 
3339:5539:55Tim Fenn  V40MUnattached39:5439:544.3 
3439:5939:59Simon Stafford SBV50MKesgrave39:5939:564.7 
3540:0139:58Mark Hurren SENMWorlingham RoadRunnerz    
3640:1840:16Ben Churchman  V35MDiss39:2438:054.6 
3740:2840:28Elizabeth Pugh SBSENWFulham40:2839:356.1 
3840:3840:38Ant Walker PBV45MLonely Goat RC40:3840:386.0 
3940:4040:40Tommy Turner PBSENMFramlingham40:4040:407.3 
4040:4440:44Chris Miles V40M     
4140:5040:50Joel Thomson PBV35MWaveney Valley40:5040:5010.9 
4240:5640:36Paul James Smith V40M     
4340:5940:53Keith Russell  V45MAshford TC37:5937:596.7 
4441:0641:05Ash Sadler PBV45MKesgrave41:0541:056.9 
4541:1441:08Daniel Mayes-Dally SENM     
4641:2041:07Robert Frost V40M     
4741:3241:29Paul Cooke V50MRushmere Community Runners    
4841:4041:40Alice Heather Hayes V40WIpswich Harriers    
4941:4141:38Billy Moss SENMOrpington Road Runners    
5041:5041:50Seb Tatum SENM     
5141:5241:42Robert Skillings PBV40MRyston41:4241:425.8 
5241:5241:48Mark Griggs V40MRushmere Community Runners    
5342:0041:56Thomas Coe SENMRushmere Community Runners    
5442:0542:02Steven Newman  V50MBungay Black Dog41:0141:015.9 
5542:0641:57Craig Roberts SENM     
5642:1042:05James Howlett SBV45MFramlingham42:0540:526.0 
5742:1342:08Lee Bryer  V45MReepham42:0840:588.1 
5842:3842:38Dean Howard V40M     
5942:4342:42Mark Allen V50M     
6042:4342:43Kevin Linsell SBV50MKesgrave42:4342:1310.1 
6142:4642:46Ben Tanner SENM     
6242:4942:48Jenni Askew-Martin SENWKesgrave Kruisers    
6342:5542:51Justin Sharman V40M     
6442:5942:50David Neeve SBV40MBungay Black Dog42:5041:029.5 
6543:0043:00David Scrivener V40M     
6643:0143:00Jamie Collier V40M     
6743:0243:02Duncan Scott  V40MColchester H40:3740:377.7 
6843:1443:10Henry Hughes SENM     
6943:1743:15Jonathan Poole V50M     
7043:2043:15Lewis Pearson SENM     
7143:2143:21Freddie Cox-Hartigan PBU17MBungay Black Dog43:2143:217.7 
7243:2543:17Stuart Wade SENM     
7343:2643:23Sabina Spence V50W     
7443:2843:23Matthew Alexander PBSENMWoodbridge43:2343:239.3 
7543:2943:23Sian Kingston V40W     
7643:4943:37Andrew Dormer  V55MGreat Yarmouth RR43:1739:0710.8 
7743:5143:48Martin Richardson V40M     
7843:5243:52Sophie Barnard PBSENWBungay Black Dog42:3942:398.8 
7943:5643:56Jamie Wright PBV45MFramlingham43:5643:5612.9 
8043:5943:52Tim Ford V40M     
8144:0043:58Louise Stevens PBSENWWymondham43:5843:5811.1 
8244:0143:51Dawn Robinson  SENWRyston41:1341:137.7 
8344:0344:03Matt Kay V40M     
8444:0443:56Mat Dowden V40M     
8544:0844:05Dale James SENM     
8644:1244:11Sandy Page PBV45WKesgrave44:1144:1110.6 
8744:1544:14Helen Jerrold  V40WKesgrave43:0743:078.8 
8844:1844:05Paul Wright  V50MWaveney Valley44:0542:297.8 
8944:2544:21Marcus Brown PBV45MRushmere44:2144:2111.9 
9044:4244:12Joe Adams V50M     
9144:4544:45Mike Howard  V40MKesgrave44:4243:4814.0 
9244:4544:32James Crisp  SENMLowestoft40:3740:375.9 
9344:4644:39Paul Cherry  V50MWoodbridge44:3944:1910.6 
9444:4844:48Robbie Starling SBV55MWymondham44:4842:0910.2 
9544:5344:46Simon Sinclair V50MWoodbridge Shufflers RC    
9644:5444:54Eamon Brown  V65MBillericay43:4939:559.9 
9744:5644:53Lauren Squirrell PBU17WIpswich44:5344:538.6 
9844:5644:31Cy Culpin V40M     
9944:5844:55Robert Squirrell  V45MWoodbridge43:3039:228.1 
10045:0044:54Andy Clark SBV50MLiverpool Pembroke Sefton/Glasgow TC44:5439:3810.1 
10145:0144:51Richard Carr-Beasley V40M     
10245:0644:51Rachel Plant PBV35WLowestoft44:5144:5111.8 
10345:0744:56Tim Brett SENM     
10445:0845:04Adam Plummer SENM     
10545:0945:09Tom North V40M     
10645:0944:58Jamie Pretty V40M     
10745:1645:09Richard Dickson V50MWindsor Slough Eton & Hounslow AC    
10845:2545:19Graeme Leeson  V50MRyston45:1942:4110.2 
10945:2845:26Helen Dean  V65WChichester44:0443:3110.6 
11045:3145:13David Horne SENM     
11145:3345:08Stephen Atkins  V55MSt. Edmund Pacers44:4144:419.1 
11245:3845:13Jonathan Allison V40M     
11345:4145:41Robert Whittle V40M     
11445:4345:10Gary Russell V40M     
11545:5245:52Lee Phillips SBSENMLowestoft45:5242:5511.5 
11645:5345:53Freddie Turner PBSENMFramlingham45:5345:5311.8 
11745:5845:50Colin Foreman PBV55MWaveney Valley45:5045:5011.1 
11845:5945:37Charles Ohsten SENM     
11946:0145:54Peter Vasey V40M     
12046:0245:15Benedict Hopkins SENM     
12146:0545:56Simon Taylor V50M     
12246:0645:51Rob Harlow SENM     
12346:1246:04Thomas Dixon SENM     
12446:1346:02Kevin Raisborough V50MPoringland Runners    
12546:1445:42Peter Smith V40M     
12646:1646:02Ken Barcham-Bool  V40MTri-Anglia46:0240:5813.4 
12746:1646:16Joe Shinners SENM     
12846:2146:13Maria Adey SENWBPA    
12946:2245:16Tom Allenby SENM     
13046:2246:14Katy Oldman  V45WLowestoft43:4043:4010.0 
13146:2746:19Caine Burton  V35MRyston43:4043:4010.3 
13246:2746:18Lesley Robins  V50WRyston46:1842:259.1 
13346:2946:29Keith Blake  V60MWymondham45:0145:0110.8 
13446:3645:48Peter Robinson V40M     
13546:3746:30Helen Tabor V40W     
13646:4046:30Laura Betts V40WHarleston Running Club    
13746:4646:44Gemma Gilbert  V40WFelixstowe45:2045:2012.7 
13846:4746:43Stephen Wylie V40M     
13946:5646:56Kevin Harris SBV55MSpringfield46:5644:3015.0 
14046:5746:51Jane Rukin-White  V35WEton Manor46:5141:2111.0 
14147:0244:58Barry McQuaid V40M     
14247:0346:50Johnathan Lincoln  V45MLowestoft44:3844:3811.3 
14347:0747:07Matt Dillon V40M     
14447:1246:52Tom Maynard SENM     
14547:1446:59Chris Ingram V40M     
14647:1647:05Mark Dear V40M     
14747:1746:44Lee Rudland V40M     
14847:1847:17Marcus Kwan  V45MKesgrave45:0745:0711.9 
14947:2146:54Matthew Thompson SENM     
15047:2647:01Lindsay Black SBV40WBeccles & Bungay47:0146:3112.9 
15147:3147:27Darin Osborne V50MRushmere Community Runners    
15247:3447:14Martin Sterry SENM     
15347:3447:32Chris Pont V40M     
15447:3747:34Oliver Bailey SENM     
15547:3845:45Andrew Green SENM     
15647:3947:32Malcolm Pidd  V60MWoodbridge47:1243:1515.6 
15747:4147:40Helen Findley PBV40WKesgrave47:4047:4013.6 
15847:4247:42Graham Coulter SBV45MFramlingham/Tri-Anglia47:4240:4814.8 
15947:4247:30Daren Coulter  V50MWaveney Valley47:3044:0110.7 
16047:4247:19Josh Wallis SENM     
16147:4947:48Craig Skipper  V45MWymondham43:5843:5810.6 
16248:0047:41Matt Howes  V45MNorwich RR45:1043:2110.5 
16348:0848:05Peter Andrews  V50MIpswich48:0541:5217.0 
16448:1147:49Chantal Beeston SENW     
16548:1748:09Ian Mudge V60M     
16648:1848:02Sean Kennedy SENM     
16748:1947:28Wesley Auvache V40M     
16848:2248:18Eddie Greenland  V55MGreat Yarmouth RR48:1838:3511.9 
16948:2348:18Rose Westall SENW     
17048:2748:06Chris Griffin  V65MEaling Eagles47:2347:2317.6 
17148:3448:11Sam Page SENW     
17248:3748:31Jake Church  SENMSaxmundham48:3142:4015.2 
17348:3848:37Nick Moon  V45MIpswich Jaffa44:0644:0612.1 
17448:3947:51Andy Trigg SENM     
17548:4048:23Brandon Goldsmith SENMHigh Street    
17648:4148:31James Hennessey SENM     
17748:4247:32David Farrow V50M     
17848:4348:10Daniel Paris  V35MLowestoft48:1044:0015.5 
17948:4448:17Tris Holtzer  V35MWaveney Valley48:1745:1623.4 
18048:4448:25Emma Meiring SBV50WBungay Black Dog47:3547:3512.7 
18148:4548:23Matt Page SENM     
18248:4648:19Peter Watts V50M     
18348:4748:20Stephen Pulfer  V65MBungay Black Dog44:2144:2112.3 
18448:4948:43Dominic West  V45MUnattached48:1345:5114.0 
18548:5148:51Karen Coulter-Sage V50WFramlingham Flyers    
18648:5348:46Stuart Baty SBV50MGrantham RC48:4647:1313.7 
18748:5348:28Stephen Didcott V50M     
18848:5448:38Ian Kennedy SBV60MFramlingham48:3844:3713.3 
18948:5848:49Kevin Moulton V40M     
19048:5948:53Neil Hunting V40M     
19149:0248:50Suzi Whymark V40WRushmere Community Runners    
19249:0348:52Steve Magnall V50M     
19349:0549:00Sam Laws SENM     
19449:0648:55Jonathan Brown V40M     
19549:0849:03Heather Tong SENW     
19649:0849:03Alan Tong PBV50MRoyston49:0349:0313.0 
19749:1048:59David Doddington  V60MWaveney Valley47:0447:0411.3 
19849:1549:01Mark Salmon V40M     
19949:1748:57Joanne Cox  V50WBungay Black Dog48:5744:2613.8 
20049:1749:07Ruth Acworth  V60WWoodbridge48:3348:3314.1 
20149:2048:15Sophie Harper SENW     
20249:2149:15Rachel Terry PBV50WStowmarket49:1549:1513.7 
20349:2348:59Paul Dunckley SENM     
20449:2547:44Rob Cross SENM     
20549:2649:24Nigel Harrison  V50MIpswich Jaffa46:1644:0713.3 
20649:2649:05Ian Friday SENM     
20749:2949:09Kai Gibbon  V50MBungay Black Dog49:0949:0914.8 
20849:3045:48Jamie Corrick SENM     
20949:3849:30Matt Johnson V40M     
21049:3949:31Carl Newell V40M     
21149:4049:18Aidin Jansen Van Rensburg SENM     
21249:4649:05Robert Hardman V40MWorlingham RoadRunnerz    
21349:4749:42Paul Causon V40M     
21449:4949:39Aimee Mclachlan  V50WWoodbridge49:3149:3114.6 
21549:5149:32Jane Hutchinson  V45WWoodbridge47:5147:5114.9 
21649:5649:27David Bartholomew V50MRun For Your Life    
21749:5749:50Mark King  SENMFelixstowe49:3549:3513.8 
21849:5949:26Kevin Hyden SENM     
21950:0049:36Michelle Bell V40W     
22050:0549:36Debra Shaverin SENWRun For Your Life    
22150:2249:33Michelle Hartnup V40W     
22250:2548:37Matt King SENM     
22350:2850:24Michael Persich V60MWorlingham RoadRunnerz    
22450:3150:26Stephen Billington V60MWorlingham RoadRunnerz    
22550:3650:15May Brown SENW     
22650:3850:35Jordan Bailey SENM     
22750:3950:07Ben Galley SENM     
22850:4150:38David Foulkes V50M     
22950:4350:05Lisa Hall  V40WWymondham27:3027:309.0 
23050:5150:51Adam Fenn V40M     
23150:5150:29Paul Wallis V50M     
23251:0450:48Emma Ward  V35WDiss50:4850:4815.3 
23351:0649:57Chris Curran SENMSt Albans AC    
23451:1250:21Robert Hallam V50MFordy Runs Running Club    
23551:1551:07Abigail Symons SENWBeccles Triathlon Club    
23651:1850:48Matt Clarke V40M     
23751:1950:37Andrew Sutton V40M     
23851:2449:32Robert McGonigle V50M     
23951:2751:14Joe Cooper SENM     
24051:2849:37Pete Chadwick V50MDulwich Park Runners    
24151:3051:20Caroline Peek SBV50WLowestoft51:2050:1417.3 
24251:3150:50William Day SENM     
24351:3450:57Keith Andrews V40M     
24451:3851:37Bella Lock  V40WKesgrave51:3751:3719.2 
24551:4151:31Anneke Cook  V55WWymondham50:0347:3616.8 
24651:4251:36Robert Hankey  V40MTiptree43:5643:569.0 
24751:4251:37Michelle Edwards V50WTiptree Road Runners    
24851:4651:39Sarah R Cole  V35WWymondham51:1649:2016.4 
24951:4951:32James Francies V50M     
25051:5051:36Andrew Charge  V45MWaveney Valley48:2548:2514.5 
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