Welsh Inter-Regional Championships External Results
Monmouth
19 Nov 22
6.15KXC 9.53KXC 5.73KXC 3.77KXC 2.39KXC 1.39KXC 4.77KXC 

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6.15KXC R03
PosGunNameAG ClubHC  
123:31Lauren Cooper SENWParc Bryn Bach/Cardiff Uni1.2 
223:38Lucy Marland V35WLes Croupiers/St. Mary's Uni1.5 
323:59Ffion Higginson U23WBridgend/Exeter Uni2.3 
424:07Donna Morris V35WBuilth/Brecon/Welsh Masters1.9 
524:25Sioned Howells SENWSwansea1.3 
624:37Gemma Moore V35WEryri4.3 
724:42Sophia Harrison U23WSwansea3.4 
824:47Helen Oliver SENWLes Croupiers/Winchester4.4 
924:57Chloe Powell SENWNewport H/Swindon4.5 
1024:58Katie Beecher V40WLes Croupiers4.4 
1124:59Martha Owen U23WDeeside AAC/Loughborough Students4.5 
1225:01Katherine Matthews V45WChepstow H4.0 
1325:04Louise Flynn V35WLes Croupiers3.3 
1425:12Ffion Price SENWMaldwyn4.8 
1525:16Nynke Kuiper SENWCDF Runners4.1 
1625:18Antoinette Dumayne SENWLliswerry/Swansea Uni4.0 
1725:22Ewelina Ciesielska V35WParc Bryn Bach4.7 
1825:29Laura Jones V40WLes Croupiers/Rhondda4.1 
1925:45Georgie Parnell V40WNewport H/Welsh Masters5.2 
2025:47Katerina Adams V40WSpirit of Monmouth6.2 
2126:05Laura Davies SENWLliswerry5.4 
2226:09Amy Griffiths SENWLes Croupiers5.4 
2326:18Rebecca Evans SENWCardiff7.6 
2426:28Holly Edwards SENWCrickhowell RC6.9 
2526:30Claire Walters V35WPort Talbot10.6 
2626:34Emma Wookey SENWLliswerry5.1 
2726:38Faye Johnson SENWPont-Y-Pwl7.1 
2826:42Bethan Evans SENWCardiff/Uni Alabama at Birmingham7.8 
2826:42Emily Fell SENWCDF Runners6.4 
3026:46Kani HinsherwoodSENWParc Bryn Bach  
3126:48Sarah Bell V45WChepstow H6.0 
3226:57Kate Jones SENWBuilth7.5 
3327:01Bronwen Stratton-Thomas U23WSwansea/Exeter Uni6.7 
3427:08Leigh James V35WBridgend7.1 
3527:16Susannah Bulpin V45WSan Domenico8.1 
3627:17Tammi Preece V40WParc Bryn Bach7.8 
3727:20Niki Morgan V55WChepstow H5.5 
3827:24Lisa JohnsonSENWPrestatyn RC  
3927:26Harri Like V35WParc Bryn Bach7.1 
4027:28Elinor Keetch V40WPontypridd (Roadents)7.2 
4127:35Ruth DaviesV45WBridgend Athletics  
4227:37Joanne Rees V45WBuilth8.2 
4327:39Steph HambletonSENWLes Croupiers Running Club  
4427:42Victoria Hobbs V35WLliswerry10.5 
4527:46Sarah Howard SENWPort Talbot5.9 
4627:49Lubica Ford V35WPont-Y-Pwl7.4 
4627:49Nesta McCluskyV45WMaldwyn Harriers  
4827:52Olivia Farrington SENWSpirit of Monmouth10.5 
4928:02Julie Chamberlain V35WCardiff/Welsh Masters8.0 
5028:07Rachel Lammin SENWLes Croupiers9.1 
5128:09Sammantha HealyV45WPort Talbot Harriers  
5228:10Annette Sanford V55WGriffithstown8.9 
5328:14Rachael Baralos V35WCaerphilly RC7.9 
5428:21Emma Collins V60WDenbigh/Welsh Masters/Prestatyn9.6 
5528:36Mick McGeoghV65MLes Croupiers RC  
5628:45Ellie Clemence SENWLes Croupiers8.2 
5728:47Annabel Harford V55WTeam Bath/Brecon11.2 
5828:48Lisa Jeffrey V50WChepstow H8.6 
5928:50Olivia Michael U23WNeath13.6 
6028:52Clara Davies V40WAmman Valley11.0 
6128:53Paige MatthewsSENWIslwyn Running Club  
6228:54Diane Brownhill V50WSwansea8.0 
6329:02Sarah Jeremiah V45WParc Bryn Bach10.6 
6429:04Carly Stone V35WGriffithstown9.3 
6529:10Naomi Law V50WBrecon10.5 
6629:11Katrin Higginson U23WBridgend/Plymouth Uni9.7 
6729:12Graham Mack V65MMerthyr RC10.1 
6829:14Carys Thomas SENWAberdare Valley12.1 
6929:16Lisa Erickson V40WPont-Y-Pwl9.2 
7029:18Rachel Bowen V45WLliswerry/Clwb Run Wales9.0 
7129:21Gwennan Henstock V40WBuckley RC11.2 
7229:26Suzanne Tew V50WParc Bryn Bach9.6 
7329:27Naomi Rose DaviesSENWCaerphilly Running Club  
7329:27Lauren Foulkes V35WPontypridd (Roadents)10.2 
7329:27Martin Cortvriend V70MPrestatyn10.1 
7629:28Gina Hardman V50WBridgend10.1 
7729:33Charlotte Ralph SENWLliswerry12.2 
7829:36Ella Turner SENWLes Croupiers11.3 
7929:37Kay Chapman V55WLes Croupiers/Welsh Masters10.4 
8029:39Catherine Barker V45WPenarth & Dinas8.7 
8129:41Isobel Dawson V40WLlanelli/Welsh Masters12.1 
8229:45Mike Snell V65MEryri12.2 
8329:46Alex Evans V45WParc Bryn Bach11.0 
8329:46Megan Poulson SENWSan Domenico10.7 
8529:52Keira PrattV35WLes Croupiers Running Club  
8630:00Leonie Roberts V45WFairwater10.0 
8730:03Cyril Williams V65MParc Bryn Bach11.3 
8830:08Elizabeth Williams V50WPembrokeshire13.2 
8930:13Melissa Morgan V35WIslwyn11.2 
9030:14Jessica Hobson-TaylorV35WTrots  
9130:19Angela Potter V50WLliswerry10.0 
9230:21Alex GreenSENWBrecon AC  
9330:22Bethan Butler-Madden SENWPontypridd (Roadents)9.2 
9330:22Mick Tabor V65MLes Croupiers11.4 
9530:23Kerry Jones V45WCybi14.1 
9630:27Michelle Farrell V40WGOG Tri13.1 
9730:28Stephen Dallow V65MParc Bryn Bach11.1 
9830:29Nichola Wilcox V45WNeath11.0 
9930:30Mandy Morris V50WNeath9.0 
10030:31Sue Watson V55WLes Croupiers8.7 
10130:33Claire Protheroe V45WLlanelli12.3 
10230:35Jacqueline Underwood V55WLliswerry11.9 
10330:36Jan Morris V50WChepstow H11.8 
10430:44Emma King V40WLliswerry11.9 
10530:51Hayley LawtonV35W3m Gorseinon  
10630:54Rebecca Foster V45WSpirit of Monmouth14.7 
10730:56Emily Morton V35WPontypridd (Roadents)11.9 
10830:59Zoe Davies V35WPort Talbot12.7 
10931:17Cheryl Ann Frost V55WNorth Wales RR11.5 
11031:18Sarah Bruce V45WPembrokeshire14.5 
11131:21Louise Muteham V35WLliswerry12.5 
11231:22Sian Stephens V45WNeath12.0 
11331:23Sophie Williams V35WMonRoss Trail Blazers14.9 
11431:29Margaret Ludden V60WBuckley RC/Welsh Masters13.4 
11531:35Alex Heron V70M3M Gorseinon13.0 
11631:36Neil Horsley V65MNeath15.9 
11731:37Jane Roscoe V55WChepstow H11.7 
11831:42Jenny Mcadie V45WSwansea13.7 
11831:42Keith Roberts V70MLliswerry12.3 
12031:43Joanne Marie Ryan V45WRhondda Valley14.0 
12131:46Peter Welbirg V70MGriffithstown14.4 
12232:08Kay Hatton V55WNorth Wales RR12.4 
12332:20Mair MorganV55WTrots  
12432:25Sarah Pryor V45WLes Croupiers16.5 
12532:33Charlie James SENW3M Gorseinon15.1 
12632:37David PasseV65MDenbigh Harriers  
12732:40Louise Crockett V55WChepstow H15.2 
12832:47Sue Cottrell V55WLliswerry16.7 
12932:52Laurie Higgins SENWBrecon17.7 
13032:55Jane Lindley V55WBuckley RC16.7 
13133:09Nicola WilliamsV45WDragon RC  
13233:12Rachel Hooper V55WLes Croupiers14.8 
13333:14Michelle Amblin V45WLes Croupiers15.4 
13433:21Judith Oakley V55WNeath15.5 
13533:23Vanessa TurnbullV55WCaerphilly Running Club  
13633:26Sophie Johnson V40WPrestatyn16.3 
13733:31Wendy Sharpe-Nash V55WChepstow H16.3 
13833:39Katherine Morgan V40WLlanelli/Welsh Masters15.9 
13933:45Kevin McEntee V65MChepstow H13.6 
14033:50Kathryn Petersen V50WPenarth & Dinas17.0 
14134:04Sarah Mainwaring V35WAberdare Valley16.9 
14234:07Deborah Evans V60WAberdare Valley18.8 
14334:22Mark Lee V65MTaf Running & Orienteering (TROTS)17.9 
14434:33Nicola Brunnock V55WPont-Y-Pwl16.9 
14534:35Shan Castley V45WPort Talbot18.8 
14634:43Denise Bradley V60WOgmore Phoenix17.0 
14734:54Michelle GoochV55WPont-y-Pwl & District  
14835:15Sharon David V60WPort Talbot18.7 
14935:22Rhian Bruce V50WCarmarthen20.2 
15035:27Arabella Calder V50WPenarth & Dinas18.0 
15136:10Michelle Clabon V55WCaerleon19.3 
15236:17Mandy Robinson V55WPont-Y-Pwl20.4 
15336:48Dee Jolly V35WSarn Helen6.4 
15336:48David Doherty V65M3M Gorseinon20.3 
15537:23Denise Evans V55WForest of Dean AC/Chepstow H17.4 
15637:39Claire Kearney V40WLlanelli22.0 
15738:29Krista Humphrey V40WBridgend18.5 
15838:33Debbie Conway V50WDragons (Aberdare)24.5 
15939:22Brenda Avery V70WChepstow H/Welsh Masters17.3 
16040:57Sue Ridings V60WBuckley RC22.8 
16141:26Jane Bayliss V70WChepstow H23.9 
16241:31Bethan ThomasV45WPort Talbot Harriers  
16341:33Zoe Yetman V45WPort Talbot25.9 
16441:52Bridget Moseley V60WTaf Running & Orienteering (TROTS)25.7 
16541:53Anthony Clements V70MSwansea20.3 
16642:18Kathleen Jervis V65WParc Bryn Bach25.8 
16743:49Geoff Wright V70MLes Croupiers27.7 
16844:35Suzie Luker-Davies V45WDragons (Sale)29.2 
16945:23Ruth Walters V50WDragons (Aberdare)29.6 
17045:35Gwyneth Howells V70WCaerleon29.0 
17145:47Margaret Griffiths V65WChepstow H28.5 
17248:44Hayley Pugh V45WPontypridd (Roadents)29.6 
 
9.53KXC SM R10
PosGunNameAG ClubHC  
132:00Ciaran Lewis SENMLes Croupiers/Cardiff Met Uni-4.8 
232:22Tom Wood U23MEryri/Oxford Uni-4.1 
332:32Dylan Nazareth U23MLes Croupiers/Loughborough Students-3.7 
432:39Phil Matthews V40MParc Bryn Bach-3.6 
533:17Adam Bull SENMPontypridd (Roadents)-3.6 
633:46Matthew Rees V35MSwansea-3.5 
733:50Luca Cortellese U23MSwansea/Swansea Uni/Italy-2.8 
833:51Spencer Smith U23MNewport H/Swansea Uni-2.4 
934:28Devin Coombes U23MBridgend/Exeter Uni-1.5 
1034:43Daniel Bodman SENMParc Bryn Bach-2.0 
1134:49Jack Turner SENMSwansea/Lancaster Uni-1.2 
1234:54Rhodri Owen SENMMeirionnydd-0.9 
1335:05Shane Williams SENMNeath-1.7 
1335:05Scott Williams SENMNeath-1.8 
1535:06Justin Crocker V40MParc Bryn Bach-1.5 
1635:11Phil Hambleton V35MLes Croupiers/Bracknell Forest-0.8 
1735:13Craig Williams SENMNewport H/Cardiff-1.0 
1835:15Ross Matthews V40MParc Bryn Bach-1.5 
1935:20Owain Schiavone V40MCardiff/Aberystwyth/Welsh Masters-1.0 
2035:22Chris Callaghan V45MBuckley RC-1.1 
2135:24Wyndham Turner SENMMynydd Du-1.0 
2235:30Sion Lewis V40MLondon Heathside/Welsh Masters-1.2 
2335:31Joel Gomes V40MWrexham0.0 
2435:33Matthew Grantham SENMMicky Morris Racing Team-0.8 
2535:35Brychan Price-DaviesSENMBrecon AC  
2635:39James Thie V40MCardiff/Welsh Masters-1.0 
2735:42Craig J Hudson SENMNewport H-1.0 
2835:49Mark Jennings V45MMicky Morris Racing Team0.1 
2935:51David Aubrey SENMWestern Tempo-0.9 
3035:52Robin Woods V45MBuilth-1.0 
3035:52An OtherSENM   
3235:53Leighton Rawlinson V35MMicky Morris Racing Team-0.1 
3335:55Vaughan Edwards V40MLes Croupiers-1.0 
3436:00Jon Like V35MParc Bryn Bach/Mynydd Du-2.3 
3536:05Harry Davies SENMNewport H-1.9 
3636:08Mark Horsman V40MPontypridd (Roadents)/Welsh Masters0.3 
3736:11Callum Campion U23MLlanelli/Cardiff Uni0.6 
3836:13Gearint PughSENMMeirionnydd RC  
3936:14Andrew Cleverly V35MSwansea0.0 
4036:17Matthew Jacklin V45MAberdare Valley-0.7 
4136:19Sam Jones V35MParc Bryn Bach-1.4 
4236:23Huw Evans V50MParc Bryn Bach/Welsh Masters-0.7 
4336:32Michael Lewis SENMFairwater-1.6 
4436:37Rob Davies V35MAmman Valley/Army-1.2 
4536:43Mike Whyatt V55MEryri1.3 
4636:47Daryl John V45MPembrokeshire1.3 
4736:51James Kemp SENMMicky Morris Racing Team1.4 
4836:52Nick Tulp V35MLliswerry-1.1 
4936:59James CowanSENMCardiff AAC  
5037:02Jeff Wherlock V55MLliswerry0.0 
5137:03Mark Palser V35MLes Croupiers1.8 
5137:03Liam Oak SENMNeath0.7 
5337:05Alun Williams V40MMeirionnydd2.9 
5437:06Ben Kennedy SENMLes Croupiers0.0 
5537:08Jonathan Astley V35MParc Bryn Bach0.2 
5637:09Clive Morgan V40MMaldwyn1.7 
5737:14Rob Nicholls V35MMonRoss Trail Blazers0.9 
5837:29Robert Prady V40MNeath/Welsh Masters2.5 
5937:40Andrew Lee V50MPont-Y-Pwl1.6 
6037:45Richard JonesV45MLliswerry Runners  
6137:46Henry Drake V45MAmman Valley1.1 
6237:47Patrick Tudor SENMSwansea2.4 
6337:48Tim Batchelor V35MChepstow H1.3 
6437:52Owen Thomas V35MAberdare Valley1.6 
6537:55Richard Dando V40MBridgend1.3 
6638:02Ben Williams SENMBuckley RC1.6 
6738:05Martin Norton SENMLliswerry0.4 
6838:10Gwion Roberts SENMMeirionnydd1.6 
6938:13Andy Dean V45MGriffithstown1.8 
7038:15Ryan MandesSENMTrots  
7138:17Tony Wood SENMDenbigh/Prestatyn2.9 
7238:20Michael Holloway V35MBrecon2.0 
7338:30Isaac Ayres U23MCarmarthen2.8 
7438:34Craig BlakeSENMCardiff Athletics  
7538:35Lloyd Jones SENMRun4All1.2 
7638:38Adam WhittakerSENMCardiff Athletics  
7738:41Ryan Griffiths SENMPort Talbot2.1 
7838:42Peter Ryder V40MAberdare Valley3.8 
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