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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	15:49	Luca Cortellese	PB	S20	M	Swansea/Swansea Uni/Italy	15:49	15:49	-2.8
	2	16:12	Spencer Smith		S20	M	Newport H/Swansea Uni	16:02	16:02	-2.4
	3	16:51	Edward Foster	PB	S25	M	Unattached	16:51	16:37	0.3
	4	17:21	Daniel Otteson		V40	M	Swansea	16:13	16:13	-0.8
	5	17:40	Samuel Johnson		U20	M	Unattached
	6	17:51	Michael Roderick		S30	M	Tri Hard Harriers	15:45	15:45	-2.4
	7	17:54	Toby Ralph	SB	S20	M	Oxford Uni	17:54	17:44	2.4
	8	18:08	Ake Fagereng		V40	M	Les Croupiers	17:23	17:01	1.3
	9	18:30	David Powell	PB	S25	M	Unattached	18:11	18:11	3.3
	10	18:52	Daniel Evans		V35	M	Tri Hard Harriers	17:35	17:35	2.8
	11	19:32	Gareth Thomas		S30	M	Vegan Runners
	12	19:37	Charlie Hodges		U20	M	Bristol & West	18:41	18:34	4.5
	13	19:38	Tom Bacon		S30	M	Swansea	18:09	18:09	4.5
	14	19:44	Jamie Cameron	PB	S20	M	Swansea	19:44	19:44	8.5
	15	19:48	Dan Jones		S25	M	Unattached
	16	19:50	Louis Paganuzzi		S20	M	Unattached
	17	19:52	Osian Morgan		U15	M	Unattached
	18	19:57	Iestyn Evans		S25	M	Swansea Bay Orienteering Club
	19	20:02	William Hunt		S20	M	Unattached
	20	20:05	Unknown Athlete		SEN	M	Unattached
	21	20:06	Unknown Athlete		SEN	M	Unattached
	22	20:19	Kevin Halmkan		S30	M	Unattached	18:55	18:55
	23	20:28	Patrick McDougall		V55	M	Belgrave	18:45	17:13	6.5
	24	20:33	Sam Milligan		U20	M	Unattached
	25	20:41	Carl Jones		S30	M	Unattached
	26	20:44	Paul Edwards		V40	M	Unattached
	27	21:10	Ian Clarke		V55	M	Unattached
	28	21:14	Chloe Hartley-Green		U15	W	Swansea	18:53	18:53	5.1
	29	21:15	Steve Hollisey		V40	M	Unattached
	30	21:15	Unknown Athlete		SEN	M	Unattached
	31	21:17	Unknown Athlete		SEN	M	Unattached
	32	21:18	Amy Gomer	SB	S30	W	Stroud	21:18	19:58	16.6
	33	21:23	Sam Jenkins		S25	M	Unattached
	34	21:27	Alexandra Aspinall		S25	W	Unattached
	35	21:29	Thomas Perry		S25	M	Unattached
	36	21:36	Kevin Simpson-John		V35	M	ATAC Ammanford Triathlon and Cycling
	37	21:39	Unknown Athlete		SEN	M	Unattached
	38	21:40	Jonathan Carrick		V45	M	Celtic Tri	18:33	17:18	3.7
	39	21:42	Daniel Evans		V35	M	Celtic Tri	18:05	18:05	5.4
	40	21:42	Hans Thompson		V65	M	3M Gorseinon RRC
	41	21:43	Fruit Del Senyor Herrera		S25	M	Unattached
	42	21:46	Rositsa Gugutkova	PB	U20	W	Leamington	21:46	21:46	10.5
	43	21:51	Gav Lewis		V35	M	AHA
	44	21:57	Rich Price		V45	M	Unattached
	45	21:59	Gareth John Davies		V35	M	Unattached	18:54	18:54	6.3
	46	22:01	Neil Davidge		V40	M	Unattached
	47	22:17	Christopher Martyn		U20	M	Unattached
	48	22:18	Mark Dudgeon	SB	V50	M	South London	22:18	19:25	12.3
	49	22:21	Julie Hartley-Green		V45	W	Swansea	21:28	21:15	10.4
	50	22:26	Joed Sahbi		U18	M	Unattached
	51	22:30	Richard Sullivan		V45	M	Tri Hard Harriers	21:07	21:02	10.0
	52	22:32	Gareth Robbins		V40	M	Swansea/Welsh Masters	20:35	20:35	8.5
	53	22:37	Eleanor Jones		S20	W	Unattached
	54	22:44	Samuel Grove		S30	M	Unattached
	55	22:50	Jon Dand		S30	M	Unattached
	56	22:51	Julien Stretch		S20	M	Unattached
	57	22:52	Mark Davies		V55	M	Unattached
	58	23:00	Ben George		V35	M	Unattached
	59	23:02	Louise Foulkes		V45	W	Clwb Rhedeg Pontardawe Running Club
	60	23:10	Ellis Peacey		S20	M	Forest of Dean AC	21:36	20:23	10.1
	61	23:21	James Hole		S30	M	Unattached
	62	23:25	Ben Jones		V35	M	Unattached
	63	23:29	David Meyrick		V60	M	Unattached
	64	23:30	Michael McGhee		S20	M	Unattached
	65	23:32	Tim Young		V50	M	Unattached
	66	23:37	Unknown Athlete		SEN	M	Unattached
	67	23:39	Daisy Anderson		U18	W	Unattached
	68	23:47	Dean Hughes		V50	M	Unattached
	69	23:56	Jess Cross		S20	W	Unattached
	70	24:03	Louis Hershon		U20	M	Unattached
	71	24:08	Paramesh Puttasiddaiah		V50	M	Unattached
	72	24:08	Michael Davies		S30	M	Unattached	22:44	21:36	13.7
	73	24:11	David Perry		V65	M	Unattached
	74	24:13	Adrian Bytheway		V50	M	3M Gorseinon	21:26	20:53	12.8
	75	24:14	Gus Humber		S25	M	Unattached
	76	24:15	Heather Bovill	SB	V40	W	Civil Service	24:15	22:37	14.8
	77	24:16	David Bovill		V40	M	Lliswerry	19:12	18:28	6.4
	78	24:21	Gavin Davies		V55	M	3M Gorseinon	19:30	18:05	6.7
	79	24:24	Thomas Gandy		S20	M	Unattached
	80	24:26	Jamie Hershon		V50	M	Unattached
	81	24:28	Sian Dudgeon	PB	V50	W	South London	24:28	24:28	19.2
	82	24:29	Lucy Kingdon		S25	W	Unattached
	83	24:29	Llewellyn Millar-Jones		S20	M	Unattached
	84	24:32	Thom Davis		U20	M	Unattached
	85	24:35	Steven Burton		V45	M	3M Gorseinon	22:59	21:34	15.0
	86	24:39	Tomos Williams		S25	M	Unattached
	87	24:42	Karl Johns		V45	M	3M Gorseinon	22:42	22:02	13.8
	88	24:44	Dan Cobb		V55	M	Unattached
	89	24:46	Bob Persuader		V45	M	Vegan Runners
	90	24:47	Ben Houlders		U20	M	Unattached
	91	24:48	Finn Peters		S20	M	Unattached
	92	24:49	Lewys Poole		U15	M	Thames Turbo Triathlon
	93	24:49	Dylan Strawbridge		U15	M	Unattached
	94	24:52	Steven Eley		V45	M	Unattached
	95	24:54	Nicola Rowe		V50	W	3M Gorseinon	24:21	24:11	14.8
	96	24:56	Chris Simons		V35	M	3M Gorseinon	20:54	19:50	12.3
	97	25:00	James Bennett		S30	M	Unattached
	98	25:10	Chris Barnett		V55	M	Unattached
	100	25:13	Alistair Cowie		S30	M	Unattached
	99	25:13	Chris James		V45	M	Unattached
	101	25:19	Stephen Crane		V35	M	Unattached
	102	25:29	Sam Clement		S30	M	Unattached
	103	25:32	Mike Prasad		V55	M	3M Gorseinon	23:24	21:20	15.5
	104	25:34	James Golding		S20	M	Unattached
	105	25:35	Wayne Richards		V70	M	Unattached
	106	25:47	Samia Mary Marouf		V40	W	Unattached	24:07	24:07	15.4
	107	25:52	Sarah Barham		V55	W	3M Gorseinon	24:44	23:27	16.3
	108	25:59	Ashley Brew		S30	M	Unattached
	109	26:00	Julie Jones		V55	W	Unattached
	110	26:03	Mark Jenkins		V55	M	Unattached
	111	26:04	Sean Clarke	SB	V50	M	Unattached	25:48	21:49	17.2
	112	26:05	Sara Shipley		V40	W	Unattached
	113	26:09	Urias Mayhuire		V40	M	Unattached
	114	26:16	Paul Shuttleworth		V50	M	Unattached
	115	26:22	Zoe Dixon		S20	W	Unattached
	116	26:23	Tim Dixon		V55	M	Headington	24:25	24:25	17.2
	117	26:24	Tom Borthwick		V35	M	Unattached
	118	26:26	Emma Morgan		V40	W	Unattached
	119	26:37	James Chambers		V50	M	Unattached
	120	26:41	Craig James		V40	M	Unattached
	121	26:42	Florrie Webb		S20	W	Unattached
	122	26:46	Ruth Salmon		V40	W	Unattached
	123	26:48	Unknown Athlete		SEN	M	Unattached
	124	26:50	Unknown Athlete		SEN	M	Unattached
	125	26:51	Sarah Branch		S20	W	Unattached
	126	26:57	Flora Rees		S25	W	Unattached
	127	27:03	Tina Gabb		V45	W	Swansea	24:10	24:07	17.5
	128	27:04	Eleri Hulme		S20	W	Exeter University Swimming Club
	129	27:05	Chris Timmins		V45	M	3M Gorseinon	24:06	21:51	18.4
	130	27:06	Anna Roberts		V40	W	Unattached
	131	27:08	Ruby Tomkins		S20	W	Unattached
	132	27:11	Grant Ricketts		V50	M	Unattached
	133	27:12	Amy Plimmer		S25	W	Unattached
	134	27:14	Nichola Watkins		V45	W	Unattached
	135	27:18	Geraint Lloyd-Brennan		S25	M	Unattached
	136	27:23	Corissa Smith		S30	W	Unattached
	137	27:27	Richard Morgan		V50	M	Unattached
	138	27:36	Gareth Sullivan		V40	M	Swansea	23:45	22:20	16.7
	139	27:37	Nicola Blassberg		SEN	W	Unattached	26:47	26:47	21.5
	140	27:40	Adrian Price		V50	M	Unattached
	141	27:41	Caroline Thomas		V55	W	Unattached
	142	27:43	Francis Heron		V65	M	Unattached
	143	27:53	Noemi Casadesus Viola		V40	W	Unattached
	144	27:55	Simon Davies		V55	M	Unattached
	145	27:58	Abigail Herrera		S20	W	Unattached
	146	28:00	Richard Adams		V35	M	Fordy Runs
	147	28:01	Theresa Carlsen		S25	W	Unattached
	148	28:09	Gordon Davies		V70	M	Unattached
	149	28:15	Unknown Athlete		SEN	M	Unattached
	150	28:20	Maisy Venn		S20	W	Unattached
	151	28:27	Clare Moseley		S30	W	Tri Hard Harriers	23:28	23:28	16.5
	152	28:27	Bettina Petersohn		V40	W	Tri Hard Harriers	24:35	24:35	18.8
	153	28:28	Mair Johnson	SB	V35	W	Pontypridd (Roadents)	28:26	25:49	21.9
	154	28:37	Alice Surgy		S25	W	Unattached
	155	28:44	Jennifer Hein		S25	W	Unattached
	156	28:45	Jake Bates		S30	M	Unattached
	157	28:50	Howard Roberts		V60	M	Unattached
	158	28:54	Hannah Darlington		S25	W	Unattached
	159	28:57	Unknown Athlete		SEN	M	Unattached
	160	28:58	Rachel Long		V35	W	Unattached
	161	29:00	Wyn Harris		V60	M	Unattached
	162	29:03	Chris Lloyd		V60	M	Unattached
	163	29:07	Susan Ramsden		V60	W	Sospan RRC
	164	29:08	Mark Child		V60	M	Unattached
	165	29:12	Andrew Travis		V50	M	Keighley & Craven	23:44	19:19	15.9
	166	29:16	Gemma Lammas		V40	W	Unattached
	167	29:18	Unknown Athlete		SEN	M	Unattached
	168	29:28	Natalie Williams		V45	W	Running Bear	27:54	27:54	22.0
	169	29:31	Lowri Evans		V50	W	Unattached
	170	29:34	Steve Bevan		V65	M	Unattached
	171	29:35	Jill Evanson		V50	W	Unattached
	172	29:42	Unknown Athlete		SEN	M	Unattached
	173	29:43	Unknown Athlete		SEN	M	Unattached
	174	29:45	Paul Jones		V50	M	Mumbles Milers	27:42	23:51	21.1
	175	29:45	Unknown Athlete		SEN	M	Unattached
	176	30:18	Lisa Newton		V45	W	Unattached
	177	30:23	Julie Brown		V65	W	Arrow Valley Runners/Redditch Triathletes	30:07	26:59	24.9
	178	30:27	Helen Phillips		V60	W	Amman Valley	27:26	25:40	22.7
	179	30:32	Andrew Toy		V60	M	Unattached
	180	30:33	Pete Thomas		V70	M	Unattached
	181	30:51	Sarah Newbury		V50	W	Paul Popham RC	28:57	28:57	25.0
	182	30:51	Samuel Newbury		S20	M	Unattached
	183	30:54	Eulee Seow		V35	W	Les Croupiers RC
	184	31:10	Craig Petherbridge		V35	M	Defence Sports & Recreation
	185	31:21	Helen Besley		S30	W	Unattached
	186	31:22	Sian Crabb		S30	W	Unattached
	187	31:27	Joanna Furber		V45	W	Unattached
	188	31:36	Blake Holtham-Morgan		U15	M	Unattached
	189	31:40	Kevin Robinson		V50	M	Unattached
	190	31:47	Lesley Bevan		V55	W	Unattached
	191	31:48	Anna Bevan		S25	W	Unattached
	192	31:49	Debs Harris		V50	W	Unattached
	193	31:51	Zafar Khallyev		S30	M	Unattached
	194	31:54	Ellie Goss		U20	W	Unattached
	195	32:06	Sean Moran		V55	M	Unattached
	196	32:11	Tank Evans		V45	M	Unattached
	197	32:17	Aaron Owens		U15	M	Unattached
	198	32:29	John Harford		V60	M	Unattached
	199	32:30	Rachel Pompa		V40	W	Unattached
	200	32:31	Unknown Athlete		SEN	M	Unattached
	201	32:32	Henrik Croft		S20	M	Unattached
	202	32:32	Rhiannon Evans		S20	W	Unattached
	203	32:33	Craig Griffiths		V40	M	Unattached
	204	32:34	Leighton Roberts		V45	M	Unattached
	205	32:39	Gwenna Rees		U15	W	Unattached
	206	32:44	David Rees		V45	M	Unattached
	207	33:12	Aled Rees		U15	M	Unattached
	208	33:23	Aaron Brennan		S30	M	Unattached
	209	33:30	Lauren Holtham-Morgan		U20	W	Unattached
	210	34:05	Kirsty Holtham-Morgan		V40	W	Islwyn	26:58	25:05	24.5
	211	34:10	Michael Kearney		V60	M	Run4All	31:27	26:54	27.6
	212	34:13	Estella Chambers		S20	W	Unattached
	213	34:36	Peter Jones		V50	M	Unattached
	214	35:05	Unknown Athlete		SEN	M	Unattached
	215	35:30	Lewis Wallis		V45	M	Unattached
	216	35:58	Rachel Evans		V40	W	Unattached
	217	36:32	Kusuma Boregowda		V50	W	Unattached
	218	36:38	Jackie Meyrick		V60	W	Unattached
	219	36:39	Sam Flint		V50	W	Unattached
	220	37:03	Nigel Poole		V60	M	Unattached	27:04	23:23	20.9
	221	38:03	Dave Hewett		V35	M	Unattached
	222	38:39	Paul Skinner		V45	M	Unattached
	223	39:29	Melissa Prasad		S30	W	Unattached
	224	39:50	Nick Bush		V40	M	Pontyclun Road Runners
	225	41:00	Becky Heathcote		V55	W	Unattached
	226	41:01	Ceri Bush		V45	W	Unattached
	227	41:02	Unknown Athlete		SEN	M	Unattached
	228	41:09	Jane Pritchard		V65	W	With Me Now
	229	41:20	Edward Davies		V55	M	3M Gorseinon	24:32	22:29	17.8
	230	43:04	Andrew Garrod		U20	M	Unattached
	231	43:36	Sheila Hyde		V65	W	Unattached
	232	44:00	Elaine Annable		V55	W	Unattached
	233	44:41	Geraint Jeffreys		V70	M	Unattached
	234	45:54	Heather Dawes		V60	W	Unattached
	235	46:03	Unknown Athlete		SEN	M	Unattached
	236	59:04	Rhian Evans		V40	W	No Drama Llama Runners
	237	59:04	Alison Hole		V55	W	Unattached