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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	17:50	James Cornish	SB	V45	M	Kesgrave	17:50	17:43	2.5
	2	17:53	Oliver Watson		S30	M	Unattached
	3	19:55	Simon Stafford		V50	M	Kesgrave	19:36	19:08	4.7
	4	20:03	Gary Brown		V50	M	Unattached
	5	20:37	Patrick Holland		U18	M	Kesgrave	20:28	20:28	8.3
	6	20:45	Karl Bolderson		V45	M	Eye	18:33	18:33	4.8
	7	20:50	Kevin Clegg		V40	M	Kesgrave Kruisers
	8	20:57	David McQuigg		S30	M	Unattached
	9	20:59	Spencer Vincent		V45	M	Unattached
	10	21:00	Pawel Buczek		V40	M	Unattached
	11	21:14	Daniel Wildon		V45	M	Kesgrave Kruisers
	12	21:27	Mark Bulstrode		V40	M	Unattached
	13	21:36	Alastair Read		V45	M	Felixstowe	19:17	18:23	5.2
	14	21:38	Unknown Athlete		SEN	M	Unattached
	15	21:40	J Poole		V55	M	Unattached
	16	21:50	Unknown Athlete		SEN	M	Unattached
	17	21:51	Matthew Robinson		S30	M	Unattached
	18	21:58	Lawrence Gelder		V40	M	Unattached
	19	22:02	Jude Tate		U20	M	Unattached	20:27	20:27
	20	22:04	Paul Mathews		S30	M	Unattached
	21	22:06	Clare Gleave		V50	W	Unattached	21:00	21:00	10.1
	22	22:15	Rosie Denny		V40	W	Woodbridge	21:44	21:24	10.6
	23	22:24	Will Neall		S20	M	Unattached
	24	22:26	Hugh Singleton		S30	M	Unattached
	25	22:27	Justin Fiddaman		V50	M	Felixstowe	20:40	20:40	9.9
	26	22:32	Damon Parker		V50	M	Unattached
	27	22:35	Ben Jackson		U18	M	Felixstowe	21:03	21:03	10.1
	28	22:36	Luke Sadler		V35	M	Unattached
	29	22:41	Nicholas J Smith		S25	M	Unattached
	30	22:44	Darren Abbott		V50	M	Kesgrave Kruisers
	31	22:47	Derek Hood		V45	M	Ipswich Jaffa	20:47	20:17	8.9
	32	22:52	Jayne Chappels		V45	W	Unattached	20:47	20:10	8.5
	33	22:53	Mike Green		V35	M	Unattached
	34	23:03	Steven Lane		V40	M	Ipswich Jaffa	21:54	21:17	10.8
	35	23:05	Peter Hopson		V50	M	Unattached	22:37	22:24	12.4
	36	23:07	Marcus Payne		V35	M	Kesgrave Kruisers
	37	23:09	Joshua Roberts		U15	M	Unattached
	38	23:13	Jonathan Barnes		V45	M	Woodbridge	23:08	19:43	12.9
	39	23:17	Gavin Damant		V45	M	Unattached
	40	23:21	Laurentiu Avram		S25	M	Unattached
	41	23:23	Jim Sharp		V50	M	Unattached
	42	23:24	Helen Ariyo		V40	W	Kesgrave	23:23	23:17	12.3
	43	23:25	Femi Ariyo		V45	M	Kesgrave	20:56	20:44	8.3
	44	23:29	Matthew Miller		V40	M	Unattached
	45	23:30	Nathan Rawlings		V35	M	Unattached
	46	23:37	Orla Holland		U20	W	Kesgrave Kruisers
	47	23:51	Paul Atkinson		V55	M	Unattached
	48	24:00	James Crawford		V55	M	Unattached
	49	24:01	Mervyn Cattermole		V65	M	Unattached	22:40	20:23	12.5
	50	24:16	Matthew Trill		V45	M	Ipswich Jaffa	20:38	20:38	8.8
	51	24:17	Catherine Beresford		V50	W	Rushmere Community Runners
	52	24:19	Unknown Athlete		SEN	M	Unattached
	53	24:19	Unknown Athlete		SEN	M	Unattached
	54	24:20	Kevin Linsell		V50	M	Kesgrave	21:25	20:37	10.1
	55	24:23	Marcus Kwan		V45	M	Kesgrave	22:38	22:33	11.9
	56	24:25	Steven Swift		V45	M	Unattached
	57	24:33	Chris Hodges		S30	M	Unattached
	58	24:35	Alice Jennison		S30	W	Unattached
	59	24:39	Richard Carron		V55	M	Rushmere Community Runners
	60	24:45	Andrew Wright		V65	M	Unattached	23:58	22:25	14.4
	61	24:49	Nick Moon		V45	M	Ipswich Jaffa	23:29	21:29	12.1
	62	24:50	Philip Chappels		V45	M	Kesgrave	19:44	19:44	6.8
	63	24:58	Terry Nippress		V45	M	Unattached	23:01	20:41	14.8
	64	25:06	Danny Blackman		V50	M	Unattached
	65	25:12	Unknown Athlete		SEN	M	Unattached
	66	25:17	Gary Manning		V55	M	Unattached
	67	25:22	David Wright		V40	M	Vegan	23:24	20:54	14.8
	68	25:26	Andrew Woodman		V40	M	Unattached
	69	25:28	Hulio Gonzalez		U15	M	Unattached
	70	25:34	Kevin Morrison		V45	M	Unattached
	71	25:35	James Buckles		V35	M	Unattached
	72	25:37	Kevin Peirce		V45	M	Ipswich	17:49	17:27	3.4
	73	25:41	Daniel Slattery		S30	M	Unattached
	74	25:43	Jane Hutchinson		V45	W	Unattached
	75	25:46	Russell Thomas		V40	M	Unattached
	76	25:50	Richard Phillips		V40	M	Unattached	23:10	22:45	14.4
	77	25:52	Paul Barrell		V55	M	Unattached
	78	25:53	Simon Nunn		S30	M	Unattached
	79	25:55	Chris Fox		V55	M	Woodbridge	24:11	20:52	17.2
	80	25:56	Neal Hardwick		V40	M	Kesgrave	19:06	18:01	4.2
	81	25:57	Helen Harris		V40	W	Unattached
	82	25:58	Mark Harris		V50	M	Unattached
	83	26:03	Eva Palmer		U18	W	Ipswich Jaffa	24:44	24:44	15.9
	84	26:03	Unknown Athlete		SEN	M	Unattached
	85	26:04	Steve Davis		V60	M	Unattached
	86	26:09	Andy Etherington		V60	M	Unattached
	87	26:20	Thomas Gunson		V35	M	Unattached
	88	26:31	Steven Kerry		S25	M	Unattached
	89	26:34	Alex Steward		S25	M	Unattached
	90	26:39	Andy Bartlett		V40	M	Unattached
	91	26:43	Brett Martin		V50	M	Kesgrave Kruisers
	92	26:49	Karl Baker		S30	M	Unattached
	93	27:06	Annabel Norfolk		U20	W	Unattached
	94	27:10	Jamie Jackson		S20	M	Unattached
	95	27:12	Angela Roberts		V40	W	Unattached
	96	27:15	Peter Frid		V40	M	Unattached
	97	27:17	Simon Hoyle		V50	M	Unattached
	98	27:18	Olivia Grant		S25	W	Unattached
	99	27:23	Danny Laws		V50	M	Unattached
	100	27:24	Gary Hammond		V45	M	Unattached
	101	27:26	Theo Benneworth		V35	M	Ipswich Jaffa	26:22	26:22	20.3
	102	27:27	Peter Jarvis		V45	M	Kesgrave Kruisers
	103	27:29	Kristian Dolby		V45	M	Unattached
	104	27:29	Clive Balding		V65	M	Unattached
	105	27:30	Garry Venn		V60	M	Unattached
	106	27:33	Adam Kearney		V35	M	Unattached
	107	27:36	Amanda Bridger		V40	W	Unattached
	108	27:39	David Southgate		V35	M	Unattached
	109	27:41	Darran Burt		V35	M	Unattached
	110	27:42	Roland Constantine		V45	M	Unattached
	111	27:45	Sam McQuigg		V60	M	Unattached
	112	27:47	Nia Feeney-Howells		U15	W	Unattached
	113	27:47	Amelia Banfield		U18	W	Kesgrave Kruisers
	114	27:50	Santiago Mazziotti Irigoyen		V35	M	Unattached
	115	27:51	Adam Turrell		V45	M	Unattached
	116	27:52	Wayne Grant		V60	M	Unattached
	117	27:56	David Blades		V65	M	Unattached
	118	28:05	Alison Myles		V50	W	Ipswich Jaffa	27:05	25:12	19.4
	119	28:06	Pauline Adams		V45	W	Ipswich Jaffa	24:18	23:54	15.9
	120	28:11	Jamie Burgess		V45	M	Unattached
	121	28:23	David Gunson		V65	M	Unattached
	122	28:30	Matthew Abrey		V35	M	Unattached
	123	28:35	Caroline Burgess		V45	W	Unattached
	124	28:42	Ian Ward		V55	M	Unattached
	125	28:44	Julia Ashley		V45	W	Kesgrave Kruisers
	126	28:51	Andrew Jump	PB	V45	M	Kesgrave	27:55	27:55	21.0
	127	28:52	Andrew Robinson		S30	M	Unattached
	128	28:53	Scott Earrey		V45	M	Running The Distance
	129	28:54	Mark Holland		V45	M	Kesgrave	22:28	22:28	12.7
	130	28:55	Russell Elson		V60	M	Unattached
	131	28:57	John Foster		V70	M	Unattached
	132	28:58	Katherine Kingston		V40	W	Unattached
	133	29:00	Lyndon Davey		V35	M	Unattached
	134	29:03	Tony Theobald		V65	M	Unattached
	135	29:10	David Coley		V70	M	Ipswich Jaffa	27:43	24:32	22.0
	136	29:29	Tamsin Tate		V45	W	Unattached
	137	29:30	Toby Tate		V45	M	Unattached
	138	29:33	Rachel Hammond		V45	W	Unattached
	139	29:45	Billy Holland		U15	M	Kesgrave	24:46	24:36	16.0
	140	29:50	Jane Richmond	SB	V70	W	Watford Joggers	29:50	27:03	24.3
	141	29:54	Terry Rose		V55	M	Unattached
	142	29:55	David Weale		S25	M	Unattached
	143	30:01	Laura Holland		V45	W	Kesgrave Kruisers
	144	30:02	Carl Collins		S30	M	Unattached
	145	30:03	Tracey Fearn		V50	W	Unattached
	146	30:05	Dave Fiddeman		V60	M	Unattached
	147	30:06	Holly Johnson		S25	W	Vegan	24:12	24:12	17.9
	148	30:07	Jonny Hodgson		S25	M	Vegan	19:15	19:15	6.2
	149	30:11	Rebecca Boot		V50	W	Unattached
	150	30:14	Jodie Phillips		V40	W	Unattached
	151	30:17	Deb Hart		V50	W	Rushmere Community Runners
	152	30:24	Unknown Athlete		SEN	M	Unattached
	153	30:26	Antoni Buczek		U15	M	Unattached
	154	30:37	Cleola Van Eijl		V50	W	Unattached
	155	30:48	Vicky Brett		V40	W	Unattached
	156	31:01	Gabriella Keeble		S20	W	Unattached
	157	31:03	Henney Murray		S20	W	Unattached
	158	31:15	Phil Davies		V55	M	Unattached
	159	31:18	Rebecca Chalklen		V35	W	Unattached
	160	31:19	Scott Roberts		V45	M	Unattached
	161	31:25	Matthew Williamson		V45	M	Unattached
	162	31:35	Claire Russell		V55	W	Unattached
	163	31:41	Amanda Bird		V50	W	Unattached
	164	31:49	Adriana Houchell		V35	W	Unattached
	165	31:52	Chris Shepherd		V60	M	Unattached
	166	32:03	Ian Knights		V45	M	Kesgrave Kruisers
	167	32:04	Mandy Chinery		V50	W	Kesgrave Kruisers
	168	32:33	William Bridger		U15	M	Ipswich Jaffa	27:01	27:01	20.3
	169	32:33	Max Buczek		U15	M	Unattached
	170	32:59	Adam Rootes		S30	M	Unattached
	171	32:59	Unknown Athlete		SEN	M	Unattached
	172	33:07	Rika Park		V55	W	Unattached
	173	33:13	Julie Studd		V50	W	Unattached
	174	33:47	Steve Clark		V50	M	Unattached
	175	34:01	Kevin Davidson		V60	M	Unattached
	176	34:05	Andy Cook		V55	M	Unattached
	177	34:11	Ian Little		V55	M	Unattached
	178	34:12	Anne Trebilcock		V60	W	Unattached
	179	34:12	Catriona Pearson		S25	W	Unattached
	180	34:15	Eric Phillips		V70	M	Ipswich	33:35	29:08	29.0
	181	34:32	Guy Russell		V60	M	Unattached
	182	34:38	Nicki Walker		V50	W	Rushmere Community Runners
	183	34:53	Michelle Martin		V45	W	Unattached
	184	34:59	Christopher Gibbins		V75	M	Unattached
	185	35:01	Wendy Tunstall		V35	W	Rushmere	34:41	34:41	32.0
	186	35:07	Heather Mills		V35	W	Unattached
	187	35:17	John Feeney-Howells		V60	M	Suffolk Trail Runners	29:21	23:20	21.2
	188	35:21	Gillian Carron		V50	W	Rushmere Community Runners
	189	35:34	Unknown Athlete		SEN	M	Unattached
	190	35:42	Dara Byham		V55	W	Unattached
	191	35:43	Sally Peckham		V55	W	Unattached
	192	35:43	Alex Kuczer		V55	M	Run For Your Life
	193	35:46	Katie Webber		V50	W	Unattached
	194	36:01	John Driver	SB	V65	M	Felixstowe	36:01	26:18	30.9
	195	36:01	Cheryl Boswell		V65	W	Royston	27:16	24:15	24.2
	196	36:03	Wendy Abbott		V55	W	Unattached
	197	36:24	Poppy Rush		U15	W	Kesgrave Kruisers
	198	36:36	Tom Selby		V60	M	Suffolk Trail Runners
	199	36:47	Claire Rush		V40	W	Unattached	31:45	28:34	29.0
	200	36:47	Lucia Hardwick		V45	W	Unattached
	201	37:09	Lewis Palmer		S20	M	Unattached
	202	39:36	Khawar Asif		V50	M	Unattached
	203	39:43	Milagros Mazziotti Irigoyen		S30	W	Unattached
	204	39:47	Nicola Palmer		V45	W	Unattached
	205	40:33	Paula Shepherd		V50	W	Unattached
	206	41:08	Keith Smith		V85	M	Unattached
	207	41:37	Elizabeth Smith		V55	W	Unattached
	208	43:44	Yvonne Wright		V60	W	Unattached
	209	43:48	Ursula Goldsmith		V65	W	Unattached
	210	43:49	Mark Goldsmith		V60	M	Unattached
	211	43:50	Vicky Smith		V55	W	Unattached
	212	44:11	Michelle Ostler		V60	W	Ipswich Jaffa	35:55	29:07	30.8
	213	44:12	Lindsey Ward		V55	W	Ipswich Jaffa	31:55	26:49	27.6
	214	46:40	Kelly Jeffery		V45	W	Unattached
	215	49:38	Peter Ross		V60	M	Unattached
	216	49:38	Unknown Athlete		SEN	M	Unattached
	217	57:16	Sarah De-Vaux Balbirnie		V35	W	Run For Your Life
	218	57:16	James De-Vaux Balbirnie		V40	M	Unattached
	219	1:04:03	Carolyn Shelley		V70	W	Unattached
	220	1:04:04	Angela Connolly		V75	W	Unattached