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1500
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	4:04.02	Chris Prothero		U23	M	Cardiff/Glamorgan Uni	4:00.82	3:58.35	9.9
	2	4:04.03	Matthew Evans	PB	U23	M	Swansea	4:04.03	4:04.03	16.1
	3	4:08.99	Daniel Hiscox		U23	M	Swansea	4:04.44	4:04.44	54.0
	4	4:10.13	Wynne Evans	SB	SEN	M	Carmarthen/Swansea Uni	4:10.13	3:59.63	53.5
	5	4:14.64	Stephen Morris T20/F20		SEN	M	Aberdare Valley/DSW Para Academy/Wrexham	4:11.42	3:54.92	6.2
	6	4:52.82	Darryn McAtee		V50	M	Newport H/Welsh Masters	4:52.2	4:44.4	16.8
	7	5:05.68	Mike Robbins		V45	M	Wrexham/Welsh Masters	4:42.5	4:18.29	7.7
	8	5:13.07	Brian Dias	PB	SEN	M	Cardiff/Warrington AC	5:13.07	4:50.74	8.3
1500
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	4:15.20	Connor Davies	PB	U17	M	Swansea	4:15.20	4:09.27	47.0
	2	4:24.55	Evan Wynne		U17	M	Newport H	4:22.72	4:12.06	47.9
	3	4:27.71	David Blower		U17	M	Wrexham	4:25.30	4:25.30	54.0
	4	4:45.15	Emlyn Lewis		U17	M	Carmarthen	4:30.7	4:30.7	51.8
1500
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	4:14.34	James Roberts	PB	U20	M	Wrexham	4:14.34	3:56.91	15.1
	2	4:15.89	Emrys Penny		U20	M	Newport H	4:08.8	4:05.62	36.0
	3	4:17.13	Naaman Morris		U20	M	Cardiff	4:13.39	4:13.39	49.4
	4	4:25.15	Luke Clements		U20	M	Swansea	4:22.52	4:22.52	53.6
1500
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	5:01.43	Michelle Allen		U23	W	Cardiff	4:57.97	4:57.97	54.0
	2	5:12.34	Rachel Matthews	PB	V35	W	Cardiff/Welsh Masters	5:12.34	5:08.88	17.4
1500
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	4:56.11	Rebecca Evans	PB	U17	W	Pontyclun RR	4:56.11	4:32.21	6.9
	2	5:03.80	Megan Withers		U17	W	Pembrokeshire	4:56.9	4:56.9	26.3
	3	5:20.53	Clare Harwood		U17	W	Cardiff/Cardiff & The Vale Schs	5:19.15	5:17.3	23.4
	4	5:35.30	Rhian Homer		U17	W	Pembrokeshire	5:26.78	5:17.26	47.9
1500
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	5:01.25	Abbie Oliver		U20	W	Deeside AAC	4:50.36	4:42.93	41.7
	2	5:41.96	Sian Messum		U20	W	Deeside AAC	5:33.9	5:17.91	54.0
3000
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	9:38.72	Jonathan Tobin		U17	M	Swansea	9:14.13	8:10.52	5.2
	2	10:04.16	Elis Rees	PB	U17	M	Swansea	10:04.16	10:04.16	54.0
	3	11:07.19	Daniel Hall		U17	M	Swansea	10:56.8	10:35.34	32.3
3000
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	9:39.51	Paul Tobin	PB	U20	M	Swansea	9:38.56	8:38.92	-1.0
	2	10:39.19	Tyrone Fowler		U20	M	Newport H	10:18.01	10:02.2	9.5
3000
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	11:21.33	Iona Evans		U17	W	Swansea	11:12.15	10:48.66	10.7
5000
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	17:18.81	Matthew Gurmin		V35	M	Swansea	17:18.72	16:09.0	20.6
	2	18:05.98	Mike Robbins		V45	M	Wrexham/Welsh Masters	17:41.1	16:05.1	7.7
	3	21:02.41	David Proffitt		V55	M	Newport H/Welsh Masters	19:52.7	19:35.8	17.7