Has your performance not been assigned to your profile yet? Just click the envelope beside your performance below to notify us and get it on your profile.

5K
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	16:14	Graeme Knott		SEN	M	Harwich	15:56	15:54	7.2
	2	16:28	Robert Reason	PB	SEN	M	Harwich	16:28	16:11	7.9
	3	16:56	Sam Matthews	PB	U23	M	Harwich	16:56	16:56	51.2
	4	18:04	Matthew Knowles	PB	V35	M	Harwich	18:04	17:38	19.3
	5	18:04	Jason Meachen		V40	M	Harwich	17:54	16:22	12.3
	6	18:22	Mark Rutter		V45	M	Harwich	18:16	17:59	15.5
	7	18:23	Charlotte Smith		SEN	W	Colchester H	17:51	17:32	48.2
	8	18:24	David Wright		V50	M	Colchester H	17:59	17:50	10.1
	9	18:35	Justin Burls		V45	M	Harwich	18:30	18:30	20.8
	10	18:40	Nick Rankin		V50	M	Benfleet	18:27	18:07	6.4
	11	18:47	Paul McClelland	SB	V40	M	Harwich	18:47	18:43	50.6
	12	18:49	Neil Gillingham		SEN	M	Ipswich	18:41	18:24	7.1
	13	18:50	Andrew Raynor	PB	V45	M	Colchester H	18:37	18:11	6.8
	14	18:52	Ian Coxall	PB	V35	M	Ipswich Jaffa	18:52	18:08	6.4
	15	19:23	Kate Hodgkiss		SEN	W	Harwich	19:20	19:01	17.9
	16	19:26	Peter Steadman		SEN	M	Fifty Three Twelve
	17	19:31	Matthew Leigh		V40	M	Hadleigh Hares	19:30	19:30	54.0
	18	19:32	Steven Kent	PB	V45	M	Harwich	19:32	19:32	36.3
	19	19:33	Mark Bailey		SEN	M	Unattached
	20	19:38	Dave Potticary		SEN	M	Unattached
	21	19:38	Ian Cannons	PB	V35	M	Harwich	19:38	19:38	10.0
	22	19:46	Chris Manby	PB	SEN	M	Colchester H	19:46	18:33	8.7
	23	19:49	Aaron Farmer		SEN	M	Unattached
	24	19:52	Chris Matthews		SEN	M	Harwich	19:10	19:10	54.0
	25	19:57	Stephen Burbidge	PB	SEN	M	Harwich	19:57	19:55	36.9
	26	19:58	Gavin Sandercock		V35	M	Colchester H	18:34	18:34	25.0
	27	20:00	Simon Morgan		V40	M	Tiptree	19:17	19:05	9.9
	28	20:09	Jack Barrington	PB	U15	M	Harwich	20:09	20:09	46.1
	29	20:14	Jason Bilton		V40	M	Colchester H	19:50	19:28	35.6
	30	20:22	Richard Flutter		V40	M	Harwich	19:18	18:12	7.8
	31	20:30	Charlie Keitch	PB	SEN	M	Unattached	20:30	18:09	3.9
	32	20:30	Kate Sandercock		V40	W	Colchester H	19:48	19:48	14.0
	33	20:53	Colin Farmer		SEN	M	Unattached
	34	20:57	Eric Marseille		SEN	M	Fifty Three Twelve
	35	21:01	Matt Davey	PB	SEN	M	KPMG/Tiptree	21:01	18:21	6.1
	36	21:06	Fran Norris		SEN	M	Colchester Harriers
	37	21:24	Richard Griggs		SEN	M	Unattached
	38	21:45	Mark Pointer		SEN	M	Unattached
	39	21:52	Russell Parker		V35	M	Harwich	21:31	20:57	54.0
	40	22:07	Paul Gilson		V50	M	Ipswich Jaffa	22:00	21:59	23.8
	41	22:10	Paul Blackwell		SEN	M	Bentley
	42	22:20	Joe Delaney	PB	SEN	M	The Gallery	22:20	22:20	54.0
	43	22:24	Cliff Boughtwood		SEN	M	Unattached
	44	22:34	Karen Mowle		V40	W	Harwich	22:11	21:49	54.0
	45	22:46	Martin Claydon		V40	M	Colchester H	22:39	22:03	22.0
	46	23:14	Ann Piercey	PB	SEN	W	Harwich	23:14	23:14	54.0
	47	23:18	Jeff Higgon		V55	M	Harwich	22:37	22:37	16.3
	48	23:19	David Game	PB	V60	M	Mid Essex	23:13	22:04	24.0
	49	23:31	Trevor Matthews	PB	V45	M	Harwich	23:31	22:59	46.8
	50	23:31	AN Other
	51	23:37	Colin Matthews		V45	M	Harwich	21:57	21:49	25.6
	52	23:45	Liz Cooper	PB	V40	W	Unattached	23:45	23:45	54.0
	53	23:47	Harriet Cookson	PB	SEN	W	Harwich	23:47	23:47	54.0
	54	23:49	Micheal Isaac	PB	V45	M	Gallery	23:01	23:01	54.0
	55	24:01	Russell Mowle		V40	M	Harwich	23:55	23:55	40.4
	56	24:03	Julian Cordwell	PB	V55	M	Harwich	24:03	24:00	27.4
	57	24:05	Frank Gardiner		SEN	M	Bentley
	58	24:06	Victoria Law		SEN	W	Bentley
	59	24:15	Scott Young		SEN	M	Unattached
	60	24:22	Penny Barrington	PB	V40	W	Harwich	24:22	24:10	22.1
	61	24:27	Tracy Lawrie		SEN	W	Harwich	24:25	24:01	18.2
	62	24:33	Robert Straw		SEN	M	Gallery
	63	24:37	Paul Hollidge		SEN	M	Unattached
	64	24:41	Carla Holroyd	PB	V55	W	Harwich	24:41	24:05	42.3
	65	25:03	Frances Webster		V45	W	Benfleet	23:47	23:47	22.8
	66	25:04	Vicki Robertson	PB	SEN	W	Harwich	24:46	24:46	54.0
	67	25:05	Alison Bardell	PB	V40	W	Harwich	25:05	25:05	50.1
	68	25:08	Loraine Barnett	PB	V45	W	Gallery	25:08	25:08	54.0
	69	25:10	Grace Bradshaw	PB	V40	W	Harwich	25:10	25:10	54.0
	70	25:37	Keith Barns	PB	V45	M	Gallery	25:37	25:37	54.0
	71	25:42	Chris Hayes		SEN	M	Bentley
	72	25:57	Martin Johnson		SEN	M	Unattached
	73	26:15	Rachel Richardson-Wright		V45	W	Colchester H	25:54	25:54	26.3
	74	26:21	Jo Higgon	PB	V50	W	Harwich	26:21	26:21	25.7
	75	26:35	Angela Paxon		V35	W	Harwich	25:37	23:56	19.2
	76	26:48	Lisa Gilson		SEN	W	Unattached
	77	26:51	John Voss		SEN	M	Unattached
	78	26:56	Peter Reeve		SEN	M	Bentley
	79	27:00	Clair Block	PB	SEN	W	Harwich	27:00	27:00	24.4
	80	27:01	Bernie Barns		SEN	M	Gallery
	81	27:26	Kirsty Pilbrow	PB	SEN	W	Harwich	27:15	26:56	54.0
	82	28:24	Dale Housler		SEN	W	Harwich	25:40	25:40	54.0
	83	28:46	Louise Papworth		V35	W	Harwich	27:00	24:57	50.6
	84	28:48	Adrian Crooks		SEN	M	Fifty Three Twelve
	85	30:07	Mark Bygrave		SEN	M	Unattached
	86	32:34	Phil Warnock		SEN	M	Unattached
	87	33:47	Theresa Whatling		SEN	W	Unattached
	88	34:51	Dave Nugent		SEN	M	Bentley