Self Transcendence 4 External Results
Cardiff
8 Jul 11
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4M
PosGunName AG ClubSBPBHC  
121:15Stephen Paterson  SENMLes Croupiers20:4020:3714.7 
222:11Stuart Crees SBSENMLes Croupiers22:1121:173.8 
322:44Stephen Shields  SENMSan Domenico21:4921:4925.7 
422:47Matthew Wells PBSENMBrackla Harriers22:4722:4715.9 
522:58Michael J Dury  V35MIslwyn22:2922:299.3 
623:03Matthew Hurford SBV35MLes Croupiers23:0322:081.8 
723:08Edward Donovan  SENMLes Croupiers21:3721:020.5 
823:16Robert Sage SBSENMLes Croupiers23:1621:458.7 
923:24Richard Wilder SBV35MSan Domenico23:2422:042.4 
1023:35Brian Richardson  V50MLes Croupiers23:0923:0946.9 
1123:50Oliver Williams SENM     
1223:52Matthew James Hopkins SBSENMLes Croupiers23:5223:436.0 
1324:25Terry Jones PBV35MPorthcawl Runners24:2524:2527.0 
1424:28Andy Gardiner PBSENMSouth Wales Police24:2821:320.1 
1524:32Glyn Sansom  V45MSan Domenico23:3223:3013.4 
1624:37Sally Wilder SBSENWSan Domenico23:5923:599.2 
1724:53Geraint Williams  V35MAberdare Valley/Unattached24:4324:365.8 
1825:13Robert Davies SENMIslwyn    
1925:22David Proud SBV40MLes Croupiers25:2224:2012.1 
2025:23Andrew Paul Russell  V35MLes Croupiers24:1324:1314.6 
2125:24Hannah Jarvis  SENWStockport24:3623:5618.3 
2225:47Mike Murphy  V55MLes Croupiers24:3923:4311.8 
2325:52Hywel Edwards SENM     
2426:02Peter Turner PBV60MCornelly26:0226:0210.8 
2526:13Guy Mawson  V40MSan Domenico24:5624:5639.1 
2626:13Robin Steacy SENMRoyal Marines Tri    
2726:28Kim Wehden PBV45MIslwyn26:2826:288.4 
2826:41Laurence Pole  V35MPontypridd (Roadents)25:5423:225.5 
2926:56Liz Kirwan  SENWLes Croupiers25:3825:3852.1 
3026:58Ruth Donovan  SENWSan Domenico26:0426:0411.8 
3127:02Dean Birt PBV35MPontypridd (Roadents)27:0227:028.9 
3227:09Claire Bruce  SENWLes Croupiers25:3625:1913.3 
3327:14John Magee PBV35MLes Croupiers27:1427:148.0 
3427:15Seamus Gallagher  V35MSan Domenico26:3426:3447.7 
3527:19Dominic Shields  V45MSan Domenico26:5725:3819.7 
3627:42Tim Knight SENM     
3727:50Raul Sanchez-Cabrera SENMClub Calima Tri    
3827:59Nick Dallimore PBV55MLes Croupiers27:5927:5927.8 
3928:09R Pugsley SENMVillage Vipers    
4028:10Gary Bodman  V45MLes Croupiers27:1627:1627.5 
4128:11Stephen Alexander PBV40MLes Croupiers28:1128:1151.2 
4228:13Peter Short PBV55MForest of Dean AC28:1328:1330.0 
4328:17Nick Simms PBSENMCardiff Harlequins28:1728:1729.6 
4428:21Alan Mann  V50MLes Croupiers27:2527:2534.1 
4528:23Gareth Rees  V45MLes Croupiers26:5826:5823.1 
4628:23Maria Richards  V35WIslwyn27:3927:3911.1 
4728:41Rod Perons PBV45MLes Croupiers28:4128:4131.9 
4828:42Keith Miller V50M     
4928:46David E Williams  V45MLes Croupiers26:1626:1112.0 
5028:47Jo Skilton  V50WSan Domenico28:2428:2448.6 
5129:00Robert Ford PBV55MPontypridd (Roadents)29:0029:0047.3 
5229:01Gareth Evans PBSENMOutdoor Fitness29:0129:0154.0 
5329:03Gerry O'Beirne PBV50MLes Croupiers29:0329:0352.6 
5429:16Joanne Tucker PBV35WLes Croupiers29:1629:1642.4 
5529:19John W Weekes V50M     
5629:25Aisling Piggott SENWOutdoor Fitness    
5729:27Pete Morfey PBV55MCardiff Harlequins29:2729:2726.1 
5829:33Julie Scholey  V50WLes Croupiers29:0427:3517.2 
5929:40Clare Dallimore PBU23WEryri29:4029:4014.2 
6030:00Ruth Louise Treharne PBV45WIslwyn30:0030:0021.8 
6130:02Mike Pritchard V50M     
6230:21John Goodall SENM     
6330:32Rebecca Read SBSENWOutdoor Fitness30:3227:5215.4 
6430:45Tony Carzana  V60MPegasus29:1326:3754.0 
6531:18Sion Phillpott SENM     
6631:20AN Other         
6731:21Sian Evans PBV40WLes Croupiers31:2131:2154.0 
6831:32Robert George SENM     
6931:45Caroline Dallimore PBV55WLes Croupiers31:4531:4530.6 
7031:57Robert Phillips PBV45MPontypridd (Roadents)31:5731:5754.0 
7132:05Gary Bird SENM     
7232:07Rhian Durham PBSENWPontypridd (Roadents)/Unattached32:0732:0722.2 
7332:16Kelly Waite  SENWIslwyn31:2230:1024.4 
7432:36Sam Willis SENM     
7532:37Rebecca Hambrook PBV60WPorthcawl Runners/Welsh Masters32:3732:3754.0 
7632:40Mike Rossiter SBV50MLes Croupiers32:4031:3317.6 
7732:40Tina Rossiter PBV50WLes Croupiers32:4032:4021.2 
7832:52Jeffrey Hanson SENM     
7932:58Rhea Evans SENW     
8033:00David Mcdonald SBV40MLes Croupiers33:0030:1226.9 
8133:14Alma Dury  SENWUnattached31:4431:4454.0 
8233:20Adrian Osmond SENM     
8333:36Andrew Davies SENM     
8433:58Keith Verheyden PBV50MFetch Everyone33:5833:5820.1 
8534:21Sarah Morton SENWOutdoor Fitness    
8634:30Ian Warner V50M     
8734:58Louise Piper-Jones SENW     
8834:58Sara Morgan SENWWomens Running Network Wales    
8935:11Oliver Tutas SENM     
9035:26Matthew Farr SENM     
9135:27Amanda Thompson PBV50WLes Croupiers35:2733:3936.6 
9235:36Deniol Williams SBV60MPegasus RC35:3634:4554.0 
9336:04Clare Johnson  V65WLes Croupiers33:5533:5529.2 
9436:21Lucy Nevitt PBV35WSan Domenico36:2136:2148.6 
9536:22Annie Conroy PBV65WLes Croupiers35:3134:4232.5 
9636:43Sarah Perons SBV50WLes Croupiers36:4334:5433.1 
9736:45Dani Welter PBSENWUnattached36:4536:4530.6 
9836:59Karen Chadwell SBV40WLes Croupiers36:5933:3725.2 
9937:02Peter Regan SENM     
10037:34Gillian Murphy  V55WLes Croupiers36:3732:4423.9 
10138:39Jayne Evans V50W     
10238:53Jane Llewellyn V50W     
10338:53Suzanne Sarjeant SENW     
10440:03Tracey Newman SBV40WLes Croupiers40:0335:1928.9 
10541:56Susan Rhodes V50W     
10643:54Glyn Hicks SBV60MIslwyn43:5441:5620.7 
10743:54Elaine Williams PBV55WIslwyn43:5443:5431.4 
10845:58Nina Rice SENW