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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	15:47	Aaron Phelps		S25	M	Stroud	15:30	15:30	-2.6
	2	16:09	Unknown Athlete		SEN	M	Unattached
	3	16:20	Connor McCann	PB	S20	M	North Belfast/Cardiff Uni	16:20	16:20	0.0
	4	16:21	James Thie		V40	M	Cardiff/Welsh Masters	16:16	15:10	-1.0
	5	16:23	Luke Williams		V35	M	San Domenico/Guernsey	15:56	15:20	-1.4
	6	17:00	Unknown Athlete		SEN	M	Unattached
	7	17:02	Matthew Capstick		S30	M	Oxford Tri	16:52	16:46	0.3
	8	17:07	Unknown Athlete		SEN	M	Unattached
	9	17:20	Hannah Taunton T20/F20		S30	W	Taunton	16:50	16:50	1.0
	10	17:21	Robert Lovegrove		S25	M	Walton	16:49	16:49	0.4
	11	17:23	Unknown Athlete		SEN	M	Unattached
	12	17:28	David Craig		V45	M	Les Croupiers	16:59	16:59	0.1
	13	17:34	Jasper Verheul		S30	M	Unattached/Netherlands	16:54	16:54	0.5
	14	17:40	Phil Cook		V50	M	Unattached	17:04	16:09	0.8
	15	17:41	Unknown Athlete		SEN	M	Unattached
	16	17:42	Kenneth Caulkett	SB	V40	M	Clwb Run Wales	17:42	17:24	2.0
	17	17:55	Alex Leverett		S30	M	Unattached
	18	18:06	Mark Jones		V45	M	Unattached
	19	18:14	Matthew Walker		S25	M	Cardiff University Triathlon Club
	20	18:42	Brian Robb		V35	M	Bitton	17:56	17:56	2.5
	21	18:51	Ian Ashton		V40	M	Unattached
	22	18:52	Ben McIntyre		S20	M	Swindon/Birmingham Uni	18:06	17:12	-0.5
	23	18:54	Peter Hartley-Green		V50	M	Unattached
	24	18:56	Michael Abell		S30	M	Lliswerry	17:48	17:48	3.8
	25	19:02	Joel Harrison		S20	M	Willowfield	17:06	17:06	2.0
	26	19:09	Lenny Sayers		V40	M	Les Croupiers	18:56	18:56	5.4
	27	19:11	Chris Inglis		S25	M	CDF Runners	18:15	18:15	4.8
	28	19:15	Richard Wilder		V45	M	San Domenico	17:33	16:30	2.4
	29	19:21	Mark Anthony Joyce		V45	M	Unattached	18:59	17:31	5.4
	30	19:25	Richard Millier		V40	M	San Domenico	17:58	16:54	2.6
	31	19:36	Chris Morgan		V55	M	Lliswerry	19:25	17:12	6.7
	32	19:37	Unknown Athlete		SEN	M	Unattached
	33	19:47	Maria Zubizarreta		V50	W	Les Croupiers/Paraguay	19:31	19:18	6.0
	34	19:51	George Tordoff		V45	M	Unattached
	35	19:51	Jack Boyle		S30	M	Unattached
	36	19:54	Tom Howles	PB	S25	M	Barry & Vale	19:53	19:53	6.8
	37	19:55	Mark Palser		V35	M	Marshall Milton Keynes	16:55	16:17	1.6
	38	19:57	Brian Hosty		V45	M	Unattached	18:14	18:07	5.3
	39	20:07	Ross March		V35	M	Unattached
	40	20:11	Steve Westlake		V50	M	Unattached
	41	20:16	Sarah Phillips		S25	W	Chorlton	18:47	18:47	5.3
	42	20:19	Ben Littlejohns		V35	M	Unattached
	43	20:22	Robert Short		V55	M	Unattached
	44	20:22	Ben Taunton		V35	M	Unattached
	45	20:31	Paul Bennett	SB	S30	M	Bitton	19:18	18:47	5.8
	46	20:33	George Waite		S30	M	Unattached
	47	20:46	John Ross		V55	M	San Domenico	19:23	19:23	6.2
	48	20:48	Mike Evans		V55	M	Les Croupiers	19:26	19:14	5.9
	49	20:56	Andy Clarke		V45	M	Unattached
	50	20:59	Emlyn Pratt		S25	M	Unattached
	51	21:07	Danielle Angell		S30	W	Unattached
	52	21:13	Thomas Wilde		S20	M	Oswestry	17:53	17:43	4.9
	53	21:17	Megan Leitch		V35	W	Les Croupiers	20:44	20:32	8.8
	54	21:29	Nathaniel Cameron		U20	M	Unattached
	55	21:30	Duncan Barrack		V35	M	Unattached
	56	21:36	Unknown Athlete		SEN	M	Unattached
	57	21:39	Rona Fishburn		S20	W	Cardiff University Triathlon Club
	58	21:39	Garreth Smith	PB	V40	M	Lliswerry	21:38	21:38	10.5
	59	21:44	Richard Griffiths		S30	M	Unattached
	60	21:45	Steve Short		V40	M	Unattached
	61	21:48	Paul Goodridge		V45	M	Unattached
	62	21:53	Owen Evans		V35	M	Unattached	21:02	18:21	9.3
	63	21:55	Roddy Stark		S25	M	Unattached
	64	21:56	Martyn Driscoll		V40	M	MDC	18:23	16:58	4.0
	65	21:57	Simon Lister	SB	V40	M	Elmbridge	21:57	19:27	11.3
	66	21:59	Finn Evans		U18	M	Unattached
	67	22:04	Unknown Athlete		SEN	M	Unattached
	68	22:06	Sarah Ashton		V40	W	Unattached
	69	22:07	Frank Davis		S20	M	Unattached	18:05	18:05	3.3
	70	22:07	Krzysztof Golik		S30	M	Unattached
	71	22:08	Unknown Athlete		SEN	M	Unattached
	72	22:10	Jonathan Monk		V40	M	Unattached
	73	22:11	Clare Dallimore		S30	W	MDC	20:52	20:02	14.2
	74	22:13	Max Dalloz		S20	M	Unattached
	75	22:13	Unknown Athlete		SEN	M	Unattached
	76	22:25	Paul Bevan		V60	M	Cardiff/Welsh Masters	21:37	18:40	10.9
	77	22:30	Unknown Athlete		SEN	M	Unattached
	78	22:32	Adam Fox		S30	M	Unattached
	79	22:34	Joseph Joyce		U18	M	Cardiff	20:27	18:37	9.0
	80	22:35	Eileen Laporta		S20	W	Unattached
	81	22:37	Miss Jessica Bradley		S20	W	Pembrokeshire Harriers AAC
	82	22:40	Alicia Jones		S25	W	Lliswerry	22:01	22:01	11.6
	83	22:41	Seren Bowen		S20	W	Unattached
	84	22:44	Matthew Godfrey		V45	M	Les Croupiers	21:59	19:52	12.3
	85	22:47	David Evans		S20	M	Unattached
	86	22:50	Tom James		V40	M	Unattached
	87	22:53	Tyrone Stewart		S25	M	Unattached
	88	22:55	Joe Chettleburgh		S30	M	Unattached
	89	22:56	Duncan Ayscough		V50	M	Unattached
	90	23:02	Bleddyn Edwards		V50	M	Cardiff Triathletes
	91	23:05	Dylan Derbyshire		U20	M	Unattached
	92	23:10	David Reynolds		S25	M	Unattached
	93	23:11	Lois Howson		S25	W	Unattached
	94	23:12	Luke Evans		S30	M	Unattached
	95	23:13	Robert Powell		V55	M	Unattached
	96	23:17	Matthew Roff	PB	V35	M	Brighton & Hove Frontrunners	22:29	22:29	13.6
	97	23:21	Lloyd Williams		V50	M	Lliswerry	22:16	21:29	11.4
	98	23:23	Lucy Kingston		S20	W	Tonbridge	22:42	21:30	12.9
	99	23:25	Unknown Athlete		SEN	M	Unattached
	100	23:30	Ruby Wood		S20	W	Unattached
	101	23:32	William Trippett		V45	M	Stroud	19:07	19:07	6.4
	102	23:33	Christopher Binnion		V35	M	Unattached
	103	23:34	Patrick Walsh		S30	M	Unattached
	104	23:35	Rob Ward		V55	M	Roberttown Road Runners
	105	23:36	Dave Martin		V50	M	Unattached
	106	23:37	Tim Wilkinson		V40	M	Unattached
	107	23:38	Dann Carroll		S25	M	Unattached
	108	23:39	Mark Hutchings		V55	M	Unattached	20:30	19:58	10.9
	109	23:41	Elizabeth Neville		V40	W	Les Croupiers	21:52	21:52	10.7
	110	23:45	Jon Hughes		V55	M	Unattached
	111	23:49	Toby Morsley		S25	M	Unattached
	112	23:52	Calvin Chokufa		V35	M	Unattached
	113	23:53	Jenson Crocker		V45	M	Unattached	23:30	23:03	14.4
	114	23:56	Unknown Athlete		SEN	M	Unattached
	115	24:00	Thomas Holt		V40	M	Unattached
	116	24:01	Jeremy Edwards		V60	M	Unattached	22:54	20:41	14.5
	117	24:02	John Collins		S25	M	Unattached
	118	24:03	Unknown Athlete		SEN	M	Unattached
	119	24:05	Unknown Athlete		SEN	M	Unattached
	120	24:11	Rebecca Hickey		V50	W	Running Sisters Network
	121	24:12	Chris Williamson		V65	M	Unattached	23:31	21:03	14.1
	122	24:15	David Balaam		V35	M	Unattached
	123	24:16	Rachel Davies		S30	W	Unattached
	124	24:20	Simon Hazel		V50	M	Les Croupiers	23:41	19:19	15.1
	125	24:21	Kam Dosanjh		V45	W	Penny Lane	23:33	23:32	14.2
	126	24:22	Unknown Athlete		SEN	M	Unattached
	127	24:24	Nicki Godbold		S30	W	Unattached
	128	24:26	Joseph Killick		S20	M	Unattached
	129	24:28	David Shewring		V35	M	Pontyclun RR	20:40	19:48	9.5
	130	24:35	Marc Barry		V35	M	Unattached
	131	24:43	Jonathan Tween		S20	M	Unattached
	132	24:44	Nathan Thomas		V35	M	Unattached
	133	24:46	Sarah Williams		V40	W	Unattached
	134	24:47	Jon Candy		V45	M	Unattached	23:33	22:16	14.7
	135	24:50	David Carter		V65	M	Unattached
	136	24:51	Iolo Roberts		V50	M	Unattached
	137	24:53	Barry Le Grys		V60	M	Milocarian AC
	138	24:54	Michael Cooling		S30	M	Unattached
	139	24:55	Danica Baluyot		S25	W	Unattached
	140	25:02	Gwyn Jones		V55	M	Les Croupiers	23:18	20:53	13.9
	141	25:06	Andrew Burch		V55	M	Unattached
	142	25:08	David Smith		S25	M	Unattached
	143	25:09	Paul Conlon		V35	M	Unattached
	144	25:11	Lucy Hughes		V35	W	Unattached
	145	25:13	Unknown Athlete		SEN	M	Unattached
	146	25:14	Mark Elliott		V50	M	Unattached
	147	25:16	Anthony Soloman		V35	M	Unattached
	148	25:17	Nathan Astill		S20	M	Unattached
	149	25:18	Keith Brooks		V45	M	Unattached
	150	25:19	Michael Gennery		V50	M	Unattached
	151	25:22	George Lewis		S25	M	Unattached
	152	25:22	Phil Reardon Smith		V50	M	Unattached
	153	25:23	Charlotte Hosty		V40	W	Unattached
	154	25:24	Sue Cranch		V40	W	Avon Valley Runners
	155	25:25	Emmie Towns		S20	W	4Life Tri Club
	156	25:26	Norman Jones		V60	M	Unattached	24:24	20:13	16.0
	157	25:27	Hannah Reid		U15	W	Unattached
	158	25:29	Brenda Avery		V70	W	Chepstow H/Welsh Masters	25:07	23:00	17.5
	159	25:30	Alwyn Roberts		V35	M	Unattached
	160	25:30	Emyr Humphreys		V40	M	Unattached
	161	25:35	Harry Stevens		U20	M	Unattached
	162	25:38	Mike Pritchard		V65	M	Unattached
	163	25:40	Thomas Finch		S30	M	Unattached
	164	25:41	Zoe Alders		S25	W	Unattached
	165	25:41	Bethan Taylor		S25	W	CSSC Sports & Leisure
	166	25:46	Claudio Vargas		V50	M	Unattached
	167	25:46	Samuel Harrison		S30	M	Unattached
	168	25:48	Unknown Athlete		SEN	M	Unattached
	169	25:49	Merrick Layton		V50	M	Unattached
	170	25:50	Huw Griffiths		V60	M	Unattached	25:00	22:27	18.8
	171	25:50	Hannah Gray		U20	W	Unattached
	172	25:51	Liz Pugh		V55	W	Sarn Helen	25:07	24:53	17.7
	173	25:55	Brian Jones		V50	M	Les Croupiers	24:59	24:59	17.5
	174	25:57	Lucy Swarbrick		V50	W	Unattached
	175	26:03	Daniel Havard		S20	M	Unattached
	176	26:04	Unknown Athlete		SEN	M	Unattached
	177	26:05	Alys Phillips		U20	W	Unattached
	178	26:06	Jonathon Gray		V55	M	Unattached
	179	26:06	Sean Brunswick		U18	M	Unattached
	180	26:07	Kate Dumelow		U20	W	Unattached
	181	26:07	Thomas Pugh		U20	M	Unattached
	182	26:08	Lydia Fice		S25	W	Unattached
	183	26:09	Thurston Gibbs		U20	M	Unattached
	184	26:11	Dylan Davies		U15	M	Unattached
	185	26:15	Pete Bradley		V40	M	Unattached
	186	26:17	Fenna De Jonge		S20	W	Unattached
	187	26:18	Dan Walbeoff		S25	M	Unattached
	188	26:20	Unknown Athlete		SEN	M	Unattached
	189	26:21	Katie Ogden		V35	W	Unattached
	190	26:22	Rachel Thomas		S30	W	Unattached
	191	26:24	Thomas Martins		U20	M	Unattached
	192	26:24	Unknown Athlete		SEN	M	Unattached
	193	26:25	Unknown Athlete		SEN	M	Unattached
	194	26:25	Ruth Waters		S25	W	Unattached
	195	26:28	Unknown Athlete		SEN	M	Unattached
	196	26:29	Helen Harries		V55	W	Unattached
	197	26:30	Ian Tossell		V40	M	Unattached
	198	26:32	Stephen Meek		V40	M	Unattached
	199	26:36	Silvia Goss		V40	W	Vegan Runners
	200	26:37	Craig Herman		V35	M	Unattached
	201	26:41	Gemma Harris		V40	W	Unattached
	202	26:41	Puti Fofana		S30	W	Unattached
	203	26:43	Jo Hunt		V35	W	Unattached
	204	26:44	Unknown Athlete		SEN	M	Unattached
	205	26:48	Katarzyna Krzeminska		V45	W	Unattached
	206	26:51	Lianne Blakey		V45	W	Unattached
	207	26:53	Neil Tiley		V65	M	Wootton Bassett	25:03	20:33	18.8
	208	26:54	Dave Doidge		S30	M	Unattached
	209	26:54	Hannah Verheul		S25	W	Unattached
	210	26:59	Beth Wood		U20	W	Unattached
	211	27:00	Rachel Grayston		U20	W	Cardiff University Triathlon Club
	212	27:01	Aiga Reinholde-Berzinska		V40	W	Unattached
	213	27:02	Adam Jones		V45	M	Unattached
	214	27:02	John David Domigan		V60	M	Unattached
	215	27:05	Tim Hutchence	SB	V55	M	Unattached	27:05	20:21	40.3
	216	27:06	Philippa Christley		S25	W	Unattached
	217	27:07	Rebecca Wray		S25	W	CDF Runners	24:54	23:55	18.3
	218	27:09	Ben Weston-Conway		S25	M	Unattached
	219	27:18	Michael Tong	SB	V50	M	Unattached	27:18	20:12	22.7
	220	27:21	Unknown Athlete		SEN	M	Unattached
	221	27:23	William Philip Bowen		V50	M	Unattached
	222	27:24	George Bennett		S30	M	Unattached	24:36	21:39	18.0
	223	27:25	Andrew Best		S30	M	Unattached
	224	27:25	Sioned Maskell		S25	W	CDF Runners	25:33	25:33	20.3
	225	27:27	Sam Leonard		S30	M	Unattached
	226	27:28	Richard Hopcraft		V35	M	Unattached
	227	27:30	Ivars Reinholds		V35	M	Unattached
	228	27:32	James Restell		V35	M	Defence Sports & Recreation
	229	27:33	Steffan Webb		V60	M	Unattached
	230	27:33	Penny Britt		V55	W	Unattached
	231	27:34	Chris Kirkham		V60	M	Unattached
	232	27:41	Owen Jennings		S30	M	Unattached
	233	27:45	Hilary Foster		V60	W	CSSC Sports & Leisure
	234	27:45	Alison Osborne		V40	W	Unattached
	235	27:46	Holly Thomas		S25	W	Unattached
	236	27:49	Adrien Grubb		S25	M	Cardiff Triathletes
	237	27:49	Jacob Sanders		S25	M	Unattached
	238	27:51	Karen Whiles		V50	W	Les Croupiers	27:13	26:36	21.2
	239	27:52	Adelle Taylor		V40	W	Les Croupiers	26:38	26:38	22.2
	240	27:54	Anita Worthing		V65	W	Aberystwyth	23:58	21:50	15.6
	241	27:55	Anna Chambers		V40	W	Unattached
	242	27:55	Eleri Davies		V50	W	Unattached
	243	27:56	Jack Aplin		S20	M	Unattached
	244	27:56	Paul Whiteley		V45	M	Unattached
	245	27:58	Gareth Davies		V40	M	Unattached
	246	28:00	Chris Miles		V45	M	Unattached
	247	28:00	Rhiannon Eluned Markall		V35	W	Unattached
	248	28:02	Ted Bumford		V60	M	Unattached
	249	28:04	Gav Hargrave		V40	M	Unattached
	250	28:06	Ceri Puckett		V40	W	Cardiff Triathletes