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10K
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	31:34	Andrew Combs	PB	U20	M	Tonbridge/St. Mary's Uni	31:34	31:34	43.6
	2	31:44	Stephen Dawes	PB	SEN	M	Newham & Essex Beagles/Guernsey	31:44	31:32	-2.7
	3	31:55	Steven Connor		U23	M	Aldershot, Farnham & District/St. Mary's Uni	31:11	30:47	3.8
	4	32:24	Ian Bailey	SB	U20	M	Aldershot, Farnham & District	32:24	30:46	-3.6
	5	32:44	Nathan Shrubb		SEN	M	Morpeth/Poole Runners	31:08	31:08	4.2
	6	33:08	Mathew Ashton	SB	SEN	M	Aldershot, Farnham & District	33:08	30:46	22.2
	7	33:19	James Cunningham	PB	SEN	M	Jersey	33:19	33:19	54.0
	8	33:46	Daniel Bradley		SEN	M	Tonbridge	32:45	31:21	-3.0
	9	34:08	Neil Phillips		SEN	M	Aldershot, Farnham & District/St. Mary's Uni	33:45	31:25	0.6
	10	34:36	Andrew Conway		U23	M	Aldershot, Farnham & District/St. Mary's Uni	33:52	32:24	54.0
	11	34:41	Jack Partridge		U20	M	Poole Runners	32:13	31:31	30.9
	12	34:47	Emma Pallant		U23	W	Aldershot, Farnham & District/Brunel Uni London	34:01	33:36	17.7
	13	34:50	Louise Small	PB	U20	W	Aldershot, Farnham & District/St. Mary's Uni	34:50	33:20	-1.4
	14	34:58	Kyle Hackett		U23	M	Poole Runners	34:11	31:21	41.6
	15	35:00	Colin Jeffreys		SEN	M	Guernsey	34:55	34:55	16.4
	16	35:26	Steve Bienvenu		SEN	M	Guernsey	35:23	34:34	16.4
	17	35:44	Louise Perrio	PB	SEN	W	Guernsey	35:44	35:09	16.5
	18	35:48	Beth Carter	PB	U20	W	Aldershot, Farnham & District/St. Mary's Uni	35:48	35:48	52.3
	19	35:56	Ben Creasey	SB	SEN	M	KPMG	35:56	35:07	51.4
	20	36:03	Nathan Gosling	SB	SEN	M	Cornwall AC/Royal Navy	36:03	33:56	54.0
	21	36:13	Nick Gorrod	SB	V50	M	Jersey	36:13	34:03	20.9
	22	36:59	James De Garis	SB	SEN	M	Guernsey	36:59	35:08	3.8
	23	37:12	Daniel Mulryan	SB	U15	M	Poole Runners	37:12	29:33	-4.1
	24	37:21	Rick Weston	SB	SEN	M	Ipswich Jaffa	33:47	32:15	-0.6
	25	37:38	Paul Green	PB	U20	M	Poole Runners/Bournemouth	37:38	37:38	5.8
	26	37:47	James Share	SB	U20	M	Poole Runners/Birmingham Uni	37:47	30:47	3.9
	27	37:48	Nikki Neal	SB	V35	W	Guernsey	37:48	37:47	18.5
	28	37:56	Hubert Nicolle	PB	V35	M	Guernsey	37:56	37:56	9.9
	29	38:24	Richard Moore		SEN	M
	30	38:27	Helen Dyke		V35	W	Poole Runners	37:46	36:27	25.9
	31	38:29	Zara Hyde-Peters	SB	V45	W	Coventry/Overton/Havant	38:29	34:57	20.6
	32	38:41	Mike Peters	SB	V50	M	Coventry	37:09	34:54	13.0
	33	39:05	Goy Roper		V45	M	Norwich RR	37:30	36:13	38.4
	34	39:10	Eleanor Fowler	SB	SEN	W	Nuneaton	39:10	35:52	8.7
	35	39:13	Mark Naftel		V40	M	Guernsey Tri
	36	39:13	Ian Taylor	SB	V40	M	Guernsey	39:13	37:41	17.4
	37	39:18	Tim Smith	SB	V40	M	Shrewsbury	39:18	37:50	10.3
	38	39:24	Simon March		SEN	M	Guernsey Tri
	39	39:38	Stuart Le Noury	SB	SEN	M	Sarnia	39:38	36:49	10.1
	40	39:47	Cain Bradley		V50	M	Tonbridge	38:47	37:58	16.3
	41	39:51	Abigail Jones		U20	W	Poole Runners	38:11	36:36	9.8
	42	39:56	Colin Ozanne		V40	M
	43	40:17	Leif Chandler	SB	U20	M	Poole Runners/Brunel Uni London	40:17	35:24	11.5
	44	40:21	John Picton		SEN	M	Guernsey Tri
	45	40:30	Michael Conrad-Pickles		V40	M
	46	40:44	Rob Ineson		U20	M	Poole Runners	36:09	36:09	37.6
	47	40:46	Dave Woodsford	PB	V50	M	Jersey	40:46	40:46	33.2
	48	40:53	Ian Smith		V40	M	Peel Runners
	49	40:59	Mike Doyle	SB	V40	M	Guernsey	40:59	38:44	7.8
	50	41:11	Tracey Curl		V45	W	Norwich RR	40:45	38:52	41.4
	51	41:16	Gordon Mercier	PB	V50	M	Guernsey	41:16	41:16	54.0
	52	41:22	James Gower	SB	SEN	M	Guernsey	41:22	36:00	25.5
	53	41:26	Jonathan N Sexton	SB	V35	M	Guernsey	41:26	40:27	10.1
	54	41:34	Errol O'Driscoll		V40	M	Jersey Spartan AC
	55	41:51	Ian Walton		V40	M	Guernsey Tri
	56	42:26	Eric Fowler	SB	V45	M	Nuneaton	42:26	35:00	7.7
	57	42:36	Jason Falconer		V40	M
	58	42:42	Tom Curl-Roper		SEN	M
	59	42:48	David Emery	SB	SEN	M	Guernsey	42:48	32:59	9.3
	60	42:55	Scott Edwards		SEN	M
	61	43:02	Robert Gallagher	PB	V40	M	Guernsey	43:02	43:02	19.7
	62	43:06	Gareth Ashmead		V45	M	Yeovil Town	41:22	41:22	18.9
	63	43:07	Robert Gregory		V50	M	Guernsey
	64	43:10	John Roche	PB	V40	M	Guernsey	43:10	43:10	54.0
	65	43:12	Danny Marsh	PB	V35	M	Cornwall AC	43:12	43:12	34.2
	66	43:18	Pav Czarmecki		SEN	M	Guernsey Tri
	67	43:26	Paul Davies		V50	M
	68	43:34	Geoffrey Scott		V65	M	Poole Runners	42:30	38:13	27.0
	69	43:38	Gavin Niven		SEN	M	KPMG
	70	43:46	Pete Wickins	PB	V55	M	Guernsey/Unattached	43:46	43:46	54.0
	71	43:57	Steve Roussel		V40	M	Guernsey Tri
	72	44:05	John Weston		V50	M	Ipswich Jaffa	43:32	38:44	16.1
	73	44:13	Ally Briscoe		V35	W
	74	44:30	Dave Watson	SB	V40	M	Guernsey	44:30	41:37	23.6
	75	44:32	Terri O'Donoghue		V35	W	Jersey Spartan AC
	76	44:34	Stephen Adams		V35	M	Ripley	44:32	44:32	54.0
	77	44:38	Lyn Mahy		V45	W
	78	45:03	Andrew Hall		V60	M	Portsmouth JC	44:14	39:55	23.9
	79	45:16	Bob Green	SB	V50	M	Guernsey	45:16	43:32	26.6
	80	45:22	Nicola Lockhart		V35	W	Spartans
	81	45:26	Michael Elward		SEN	M
	82	45:36	David Parsons	SB	V60	M	Bournemouth	45:36	40:23	25.6
	83	45:49	Clive Hensby	PB	V50	M	Woking	45:49	45:49	19.1
	84	45:52	Stephen Symons	PB	V45	M	Manchester YMCA	45:52	45:32	17.0
	85	45:59	Henrietta Timms	PB	V35	W	Unattached	45:59	45:59	54.0
	86	46:16	steve winterflood		V40	M
	87	46:31	Ben Foote		SEN	M
	88	46:38	Adam Heaume		SEN	M
	89	46:42	Tsim Wharton		SEN	M
	90	46:51	Claire Hall	SB	V60	W	Portsmouth JC	46:34	45:37	28.5
	91	47:13	Colette Andrews		V35	W	Guernsey
	92	47:23	Clive Briscoe		V40	M
	93	47:23	Craig allen		SEN	M
	94	47:27	Chantal Green		SEN	W
	95	47:27	Dave Green		V50	M
	96	47:31	Janette Shepherd		V45	W
	97	47:36	John Simister	PB	V50	M	Stubbington Green	47:36	47:14	25.8
	98	47:47	Christopher Lane	PB	V50	M	Romsey/Halterworth	47:47	47:47	54.0
	99	48:05	Gina Rowe	PB	V40	W	Guernsey	48:05	48:05	16.5
	100	48:24	Ian Ozanne		V40	M
	101	48:27	Chris Chalmers	PB	V50	M	Guernsey	48:27	48:27	29.6
	102	48:33	Adele Perrot		SEN	W
	103	48:37	Chris Whitchurch		SEN	M	Guernsey Tri
	104	48:40	Rob Toms	SB	V40	M	Guernsey	48:40	46:36	27.3
	105	48:47	Chris Harvey		SEN	M
	106	48:50	Stephanie Goodchild		V45	W
	107	49:01	Katie Elward		SEN	W
	108	49:11	James Calver		U23	M	Ipswich Jaffa	47:12	45:54	21.5
	109	49:15	Derek Fage		V40	M
	110	49:21	Martin Brown		V50	M
	111	49:22	Paul Lavin		V40	M
	112	49:59	John Turton		SEN	M
	113	50:12	Lyndon John Farnham	PB	V45	M	Jersey	50:12	50:12	38.1
	114	50:18	John Tussler	PB	V60	M	Stubbington Green	50:18	50:18	33.0
	115	50:29	Alun Williams	PB	V50	M	Guernsey	50:29	50:29	24.6
	116	50:38	Ken Wrigley		V40	M
	117	50:54	Mags Smith	SB	V40	W	Peel	50:54	46:03	49.4
	118	51:16	Jon Hunt		V40	M
	119	51:19	Jemma Bawa		U17	W	Poole Runners	48:15	45:02	53.9
	120	51:23	Paul Vaudin		V50	M
	121	51:24	Thomas Everitt		V70	M	Veterans AC
	122	51:31	Tim Duquemin		SEN	M
	123	51:31	Richard Morgan		SEN	M
	124	51:57	Nadine Vermeulen		SEN	W
	125	51:59	Helen Tucker		V45	W
	126	52:13	Larry Sharp		V50	M	Sandhurst
	127	52:15	Graham Chester		V50	M
	129	52:26	Stephen Falla	PB	V40	M	Guernsey	52:26	52:26	35.7
	128	52:48	Maggie Marsh	PB	V45	W	Portsmouth JC	52:48	52:48	36.3
	130	53:00	Malcolm Cambell		V50	M
	131	53:08	Chris Hack	PB	V60	M	Portsmouth JC	53:08	53:08	54.0
	132	53:32	Warren Mauger		SEN	M
	133	53:36	Tammy Fage		V45	W
	134	53:38	Barry Hopper	PB	V65	M	Instinctive Sports	53:38	53:38	54.0
	135	53:38	Kevin Le Noury	SB	V50	M	Sarnia	53:38	50:29	41.9
	136	54:43	Sam Abbott-Harland	PB	V35	W	Guernsey	54:43	54:43	54.0
	137	54:48	Sarah Alves de Sousa	SB	V65	W	Sandhurst	54:48	50:48	39.4
	138	54:55	Rachel Brenton		U17	W	Poole Runners	54:05	43:36	6.8
	139	55:11	Terry Harnden		V50	M	Guernsey	54:25	52:13	28.0
	140	55:13	Diane Mathews		SEN	W
	141	55:14	Claire Allen		SEN	W
	142	55:22	Michael Dean		SEN	M	Guernsey Tri
	143	55:28	Phil Lockwood	PB	V35	M	Sarnia	55:28	55:28	51.1
	144	55:33	Jeremy Sharratt		V40	M
	145	55:42	Sarah Tribe		V35	W
	146	55:51	Raymond Scholes		V60	M
	147	55:53	Steve Falla		SEN	M
	148	55:53	Amy Bilson	PB	U15	W	Poole Runners	55:53	55:53	54.0
	149	56:00	Annie Ashmead	PB	V45	W	Yeovil Town/Unattached	56:00	56:00	33.2
	150	56:07	Diane Bradley		V45	W	Tonbridge/Veterans	46:45	46:45	36.2
	151	56:20	Tsai Wharton		V35	W
	152	56:39	David Brooks	SB	V65	M	Thurrock/Veterans	56:39	45:23	38.3
	153	56:40	Ann Blake	SB	V35	W	Stubbington Green	56:40	55:48	42.6
	154	57:20	Chantelle Le Cheminant	SB	SEN	W	Guernsey	57:20	56:31	47.6
	155	58:32	Jo Winberg		V40	M
	156	59:46	Sophie-Joanne Millard		SEN	W
	157	59:48	Alistair Jackson		V65	M	Veterans	58:31	49:31	51.7
	158	61:10	David Ives		V60	M
	159	63:57	Debbie Hewitt		SEN	W
	160	63:57	Dave Hewitt		V50	M
	161	65:16	Lara Harvey		V35	W
	162	66:08	Jackie Gaudion		V35	W
	163	66:08	Lisa Corbin		V35	W
	164	66:54	Tich Harvey		V60	M