runbritain - we are road running
Email:
Password:
Remember Me:
Forgotten your login details?
Reset password
Facebook
Twitter
YouTube
Home
Claim your Handicap
Runners
Results
Rankings
Reward Running
National Ladder
Abbots Langley Tough 5K
External Results
Abbots Langley
2 Oct 22
Has your performance not been assigned to your profile yet? Just click the
envelope
beside your performance below to notify us and get it on your profile.
Head to Head
- to compare runners check 2 or more boxes below and then click
5KNAD
Pos
Gun
Name
AG
Club
SB
PB
HC
1
16:49
Oliver Cooper
PB
U17
M
Watford
16:49
16:45
-1.2
2
17:09
Grace Milnes
PB
U17
W
Dacorum
17:09
17:09
4.7
3
17:22
Ernie Olima
PB
U17
M
Dacorum
17:22
17:22
1.6
4
17:33
India Frost
PB
U17
W
Dacorum
17:33
17:33
2.5
5
17:48
Mylo Neale
SB
U15
M
St. Albans AC
17:48
17:30
4.0
6
18:17
Peter Bansaghi
U20
M
Parmiter's School
7
18:36
Kazuya Saito
V40
M
8
19:01
Quinn Edwards
SB
U15
M
Dacorum
19:01
18:11
1.9
9
19:05
Ethan Olima
PB
U15
M
Dacorum
19:05
19:05
2.4
10
19:15
Nathaniel Irvine
U20
M
Parmiter's School
11
19:43
Jack Creasey
SEN
M
12
20:46
Jaden Dunn
U20
M
Parmiter's School
13
21:40
Andrea Revesz
V35
W
14
22:33
Elliott Bull
U20
M
Parmiter's School
15
22:39
Stephan Magne
SEN
M
16
23:07
George Lovatt
U20
M
17
23:08
Natalie Worsley
PB
U13
W
St. Albans AC
23:08
23:08
12.6
18
23:28
Kenan Schofield
U20
M
Kings Langley
19
23:31
Lucas Bailey
U20
M
Abbots Langley School
20
23:33
Autumn Rana
U20
W
Parmiter's School
21
24:22
Hollie Curtis
V35
W
22
24:32
Helen Daly
V35
W
23
25:20
Ruby Ghioc
U20
W
Parmiter's School
24
25:23
Louise Jones
V35
W
25
25:30
Claire West
V35
W
UCanJog2
26
25:30
Jacob Renew
SB
U13
M
Watford
25:30
17:38
8.4
27
26:39
Unknown Runner
U20
M
28
26:50
Viktoria Magne
V35
W
29
27:57
Rohan Dave
U20
M
Abbots Langley School
30
27:58
Unknown Runner
U20
M
31
27:59
Harley Broomfield
U20
M
32
28:01
Richard Dunn
SEN
M
33
28:18
Poppy Patrick
U20
W
Parmiter's School
34
28:27
Tyler Cook
U20
M
35
29:18
Conor Smithson
SEN
M
36
29:19
Michelle Davies
V35
W
37
29:40
Hugo Birchall
U20
M
38
29:50
Louise Birchall
V35
W
39
29:54
Lauren Hailstone
U20
W
40
30:26
Unknown Runner
U20
M
41
31:04
Jackie Mackin
V35
W
42
31:05
Katie Balderson
V35
W
43
31:37
Natasha Lucas
U20
W
44
31:49
Anita Lucas
V35
W
45
32:03
Thomas Balderson
U20
M
46
32:14
Susie Bailey
V35
W
47
32:18
Oria Rylett
V35
W
Divine Saviour School
48
32:31
Christine Canning
SB
V65
W
Watford/St. Albans AC
32:31
29:54
28.7
49
33:10
Sarah Natarajan
V35
W
Divine Saviour School
50
33:20
Rachel Dolton
V35
W
Field School Watford
51
33:26
Anju Jaggi
V35
W
52
33:35
Michele Hall
U20
W
Divine Saviour School
53
33:52
Zoe Condon
U20
W
Hertfordshire
54
33:59
Christine Short
V35
W
55
33:59
Sharon Maginley
V55
W
UCanJog2
56
34:03
Carol Skates
V55
W
UCanJog2
57
34:31
Mark Edmonds
SEN
M
58
34:33
Louie Venn
U20
M
59
34:47
Kim van Poeteren
SEN
W
60
34:57
Luke Strelitz
U20
M
Abbots Langley School
61
35:20
Anne Renew
V55
W
62
35:37
Lee Buck
V35
W
63
35:45
Andrea Reid
V35
W
UCanJog2
64
36:01
Tanya Brown
V55
W
65
36:01
Maggie Lawlor
V55
W
66
36:07
Lily Pickford
U20
W
67
36:36
Debra Geard
V35
W
UCanJog2
68
36:36
Ellie Egan
V35
W
UCanJog2
69
36:55
Karen Scarborough
U20
W
Divine Saviour School
70
37:27
Anne Baron
V55
W
71
38:39
Dexter Querns
U20
M
72
38:54
Emily Fletcher
U20
W
Parmiter's School
73
39:12
Claire McCarthy
V35
W
Divine Saviour School
74
39:15
Rosie De Sousa
V55
W
75
49:09
Ciara Condon
U20
W
Hertfordshire
76
49:10
Evie Walsh
U20
W
Hertfordshire
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this