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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	18:14	John Scaife		V45	M	Colchester H/Hadleigh Hares	16:50	16:48	0.8
	2	18:32	Tim Byford		S30	M	Ipswich	17:37	17:37	4.0
	3	18:43	Andrew Farn		S25	M	Unattached	18:07	17:41	2.3
	4	18:46	Jack Wilkinson		V35	M	Ipswich Jaffa	16:50	16:50	1.3
	5	19:01	Chris Green		S25	M	Unattached
	6	19:13	Chris Gwatkin		S20	M	St. Edmund Pacers	18:10	17:56	5.3
	7	19:15	John Jousiffe		S30	M	Hadleigh Hares	17:43	17:20	2.6
	8	19:16	Daniel Borrett		V35	M	Unattached
	9	19:36	Samuel Weekes		V50	M	Unattached	18:31	18:31	6.2
	10	19:41	Steve Brooke		V50	M	Felixstowe	18:58	18:19	3.8
	11	19:48	Gary Taylor		V35	M	Felixstowe	17:42	16:47	1.3
	12	19:49	Andy Coles		V35	M	Unattached
	13	20:24	Lara Thomas		S30	W	Stowmarket/Birmingham Uni	19:35	18:05	10.5
	14	20:27	Daniel Matthews		S25	M	Unattached
	15	20:28	James Mallett		S30	M	Unattached
	16	20:42	Neil Coulson		V45	M	Unattached	19:28	17:56	2.9
	17	20:45	Martin Peartree		V45	M	Unattached
	18	20:49	Pawel Buczek		V40	M	Unattached
	19	21:08	Paul Wain		S20	M	Ipswich Jaffa	17:20	16:41	2.1
	20	21:11	Matthew Wright		V35	M	Unattached
	21	21:15	Unknown Athlete		SEN	M	Unattached
	22	21:17	Peter Hack		V50	M	Unattached
	23	21:17	Dave Solomon		V55	M	Felixstowe	19:10	18:04	2.9
	24	21:21	Neil Gillingham		V35	M	Ipswich	20:13	18:23	8.3
	25	21:23	Stuart Ward		S25	M	Rushmere	17:53	17:31	2.0
	26	21:25	Ian Old		V35	M	Ipswich Jaffa	20:39	17:54	10.1
	27	21:28	Alfie Jervis		S25	M	Unattached
	28	21:29	Daniel Jones		V35	M	Ipswich	20:48	18:32	8.7
	29	21:31	Robin Harper		V45	M	Felixstowe	20:47	18:26	7.0
	30	21:34	Samuel Davey		U18	M	Unattached
	31	21:38	Andrew Budd		V60	M	Capel	20:31	20:07	9.4
	32	21:41	Steve Taylor		V40	M	Ipswich Jaffa	18:25	17:56	2.8
	33	21:43	Ben Jacobs		V45	M	Felixstowe	18:35	17:46	4.5
	34	21:44	Colin Ellis		V55	M	Unattached
	35	21:47	Benjamin Ficken		V35	M	Running Colchester	20:29	18:35	6.1
	36	21:50	Joe Stevens		S20	M	Unattached
	37	21:56	Barnaby Brosnan		S20	M	Unattached
	38	22:02	Samuel Arthur		U20	M	Unattached
	39	22:04	Daniel John Sedgwick		V40	M	Unattached
	40	22:09	Stephen Langley		V60	M	Ipswich Jaffa	20:00	17:46	8.9
	41	22:22	Sebastian Hack		U18	M	Unattached
	42	22:30	John Self		V65	M	Unattached
	43	22:39	Jason Cattermole		V50	M	Ipswich Jaffa	21:04	20:00	7.2
	44	22:45	Alastair Davidson		S20	M	Harwich Runners
	45	22:47	Matt Brosnan		V50	M	Unattached
	46	22:59	Unknown Athlete		SEN	M	Unattached
	47	23:03	Philip Eardley		V55	M	Unattached
	48	23:04	Colin Barden		V35	M	Unattached
	49	23:07	Graham Bladen		V40	M	Unattached
	50	23:08	Jason Walne		V50	M	Unattached
	51	23:09	Lewis Henson		V35	M	Unattached
	52	23:17	Steven White		V45	M	Unattached
	53	23:20	Graeme Chatten		S30	M	Unattached	20:57	19:06	14.3
	54	23:25	Adrian Peake		V55	M	Ipswich Jaffa	19:40	19:14	8.3
	55	23:27	Ieuan Harris		V35	M	Unattached
	56	23:31	Steven Utteridge		V45	M	Unattached
	57	23:35	Rachel Bodsworth		V40	W	Hadleigh Hares	22:57	22:00	14.0
	58	23:36	Natasha Michael		S25	W	St. Edmund Pacers	20:37	19:09	6.0
	59	23:39	Peter Brame		V60	M	Unattached
	60	23:46	Piotr Bakowski		V35	M	Unattached
	61	23:55	Steven Rogers		V35	M	Unattached
	62	24:00	Paul Mathews		S30	M	Unattached
	63	24:01	Mark Kempton		V60	M	Unattached
	64	24:04	Holly Taylor		V35	W	Felixstowe	22:12	21:19	8.8
	65	24:04	Dean Abdul		V40	M	Unattached
	66	24:06	Duncan Chenery		V60	M	Ipswich Jaffa/Bungay Black Dog	23:14	21:54	16.4
	67	24:09	Matthew Sims		V50	M	Unattached
	68	24:14	David Robertson		V45	M	Unattached
	69	24:14	Mark Downey		V50	M	Unattached
	70	24:22	Adrian Goode		V55	M	Felixstowe	21:27	19:51	11.6
	71	24:30	Paul Cline		V40	M	Ipswich Jaffa	23:09	21:57	16.5
	72	24:35	Matthew Robinson		S30	M	Unattached
	73	24:39	Mark MacDonald		V45	M	Unattached
	74	24:44	Keith Grimwood		V35	M	Unattached
	75	24:46	Adrian Phillippo-Green		V50	M	Capel	21:07	21:06	13.0
	76	24:48	Joshua Roberts		U15	M	Unattached
	77	24:50	Kayleigh Turpin		V35	W	Felixstowe	22:54	21:53	13.7
	78	24:52	Sian Abbott		S30	W	Ipswich Jaffa	24:04	23:19	15.4
	79	24:54	Sebastian Buczek		U15	M	Unattached
	80	24:55	Scott Roberts		V45	M	Unattached
	81	25:07	Unknown Athlete		SEN	M	Unattached
	82	25:08	Glenn Williamson		V40	M	Unattached
	83	25:10	Gary Sheen		V50	M	Unattached
	84	25:26	Lucas Dorling		U15	M	Unattached
	85	25:31	Wendy Kellett		V50	W	Unattached
	86	25:41	John Jackson		V55	M	Unattached
	87	26:05	Neil Quarton		V50	M	Rushmere Community Runners
	88	26:07	Martin Garrod		V60	M	Ipswich Phoenix Running Club
	89	26:08	Vadim Khoruzhenko		V40	M	Unattached
	90	26:09	Riley Wilkinson		U15	M	Unattached
	91	26:19	Marion Bennett		V40	W	Ipswich Jaffa	23:33	23:02	14.2
	92	26:21	Isabel Hall		S25	W	Unattached
	93	26:37	Alan Bowley		V55	M	Fordy Runs	24:50	24:22	20.4
	94	26:37	Kerry Buckley		V50	M	Felixstowe	21:08	20:15	8.7
	95	26:49	Alexander Chapman		U11	M	Unattached
	96	26:50	Lee Chapman		V50	M	Unattached
	97	26:55	Xavier Downey		S20	M	Unattached
	98	26:56	Stephen Poore		V50	M	Unattached
	99	26:58	Danny Scutt		S25	M	Unattached
	100	27:01	Martin Owen		V35	M	Great Bentley	23:18	22:01	13.1
	101	27:01	Anna Kocinska		V40	W	I Can Run CIC
	102	27:02	Peter Knox		V50	M	Unattached
	103	27:02	Jason Skilton		V45	M	Somersham Swifts
	104	27:04	Unknown Athlete		SEN	M	Unattached
	105	27:07	Carl Green		V35	M	Unattached
	106	27:11	Dave Newson		V60	M	Unattached
	107	27:15	Kieran Bone		S25	M	Unattached
	108	27:19	Sarah Farnborough		V40	W	Unattached
	109	27:26	Royston Higgins		V45	M	Unattached
	110	27:27	Russell Thomas		V40	M	Unattached
	111	27:38	Finley Grimwood		U15	M	Unattached
	112	27:40	Ian Manning		V55	M	Unattached
	113	27:46	Alison Severy		V35	W	Unattached
	114	27:49	Barbara Jousiffe		V65	W	Hadleigh Hares	25:05	23:50	18.7
	115	27:55	Maria Riera Turro		S30	W	Felixstowe	25:15	24:25	14.1
	116	27:58	Daniel Bonehill		S30	M	Unattached
	117	28:03	Beverley Poore		V50	W	Unattached
	118	28:17	David Weeding		V50	M	Stowmarket	27:20	25:47	21.2
	119	28:20	Angela Roberts		V40	W	Unattached
	120	28:29	Gavin Codd		V50	M	Unattached
	121	28:31	Clive Gardiner	SB	V65	M	Ipswich Jaffa	28:31	22:17	25.3
	122	28:37	Phil Davey		V50	M	Unattached
	123	28:38	Simon Christie		V50	M	Unattached
	124	28:43	Karen Deasy		V40	W	Unattached
	125	28:43	Roland Addicott		V55	M	Unattached
	126	28:47	Ryan Schug		U11	M	Unattached
	127	28:48	Martin Leech		V60	M	Unattached
	128	28:50	Nicola Clifton		V50	W	Unattached
	129	28:52	Jack Severy		S30	M	Unattached
	130	28:53	Rod Evans		V50	M	Unattached
	131	28:54	Pat Morgan		V70	M	Ipswich TC	24:21	22:46	15.0
	132	29:06	James Bedwell		V65	M	Unattached
	133	29:10	Vincent Steensma		V50	M	Capel	22:46	22:46	13.1
	134	29:11	Chris Dorling		V45	M	Unattached
	135	29:12	Adam Cable		V35	M	Unattached
	136	29:15	Antoni Buczek		U15	M	Unattached
	137	29:16	Pam Morgan		V70	W	Ipswich TC	27:14	25:24	21.4
	138	29:17	Louise Lloyd-Jarvis		V50	W	Unattached
	139	29:25	Craig Goodrum		V50	M	Unattached
	140	29:28	Adam Keer		V45	M	Unattached
	141	29:30	Unknown Athlete		SEN	M	Unattached
	142	29:34	Vicky Elliott		SEN	W	Portobello	26:19	22:10	19.3
	143	29:35	Mike Thompson		V50	M	Unattached
	144	29:41	Kate Hutson		V40	W	Ipswich Jaffa	28:18	25:05	21.4
	145	29:44	Unknown Athlete		SEN	M	Unattached
	146	29:49	Rob Madine		V35	M	Unattached
	147	29:51	Natasha Smith		S20	W	Unattached
	148	29:51	Howard Allen		V50	M	Run For Your Life
	149	29:57	Rhys Miller		V35	M	Unattached
	150	30:01	Ibitoru Lilley		V40	W	Dulwich Park	25:33	24:09	18.3
	151	30:02	Marcus Banham		V35	M	Unattached
	152	30:10	Hannah Button		S25	W	Unattached
	153	30:11	Imogen Howarth		V45	W	Unattached
	154	30:17	Niall Coughlan		U11	M	Unattached
	155	30:17	Daniel Coughlan		V35	M	Unattached
	156	30:19	Paul Horne		V60	M	Vegetarian	26:36	21:17	20.3
	157	30:20	Mandy Godbold		V50	W	Ipswich	28:25	24:16	23.3
	158	30:45	Sarah Watkins		V45	W	Hadleigh Hares	28:00	24:52	21.0
	159	30:46	Rachel Farn		S30	W	Unattached
	160	30:51	Kirsty Thorndyke		V35	W	Ipswich	23:34	22:03	15.9
	161	30:52	Mark Godbold		V55	M	Ipswich	23:19	21:30	13.2
	162	31:00	Stephen McConnell		V50	M	Unattached
	163	31:06	Larissa Mayhew		V50	W	Unattached
	164	31:11	Sally Wilkinson		V55	W	Rushmere	29:51	27:12	23.9
	165	31:14	Clive Wilkinson		V55	M	Rushmere	27:30	23:13	19.8
	166	31:16	Vanessa Thorpe		V45	W	Unattached
	167	31:33	Mark Mulley		V55	M	Unattached
	168	31:35	Liz Severy		V60	W	Unattached
	169	31:36	Joanne Robertson		V45	W	Unattached
	170	31:37	Gillian Coulson		V45	W	Unattached
	171	31:43	Jenny Walton		V40	W	Unattached
	172	31:46	Jemma Addicott		V50	W	Unattached
	173	31:46	Sophie Harbut		S20	W	Unattached
	174	31:49	Rowan Hughes		U15	M	Unattached
	175	31:52	Unknown Athlete		SEN	M	Unattached
	176	32:38	Sandy Phillips		V55	W	Ipswich Jaffa	28:53	25:23	23.6
	177	32:52	Kay Hack		V50	W	Springwell	29:27	23:27	23.0
	178	33:10	Amie Coulson		S25	W	Unattached
	179	33:14	Sue Russell		V40	W	Capel	31:39	29:59	25.4
	180	33:16	Julie Bedwell		V60	W	Unattached
	181	33:27	Tony Fuller		V65	M	Ipswich	30:49	25:34	26.6
	182	33:29	Billy Richmond		V55	M	Unattached
	183	33:30	Unknown Athlete		SEN	M	Unattached
	184	33:31	Margarita Khoruzhenko		V50	W	Unattached
	185	33:36	Justin Ostler		V40	M	Felixstowe	29:23	27:17	21.6
	186	33:57	Mark Preston		V50	M	Unattached
	187	34:04	Siobhan Bone		S25	W	Unattached
	188	34:18	Max Buczek		U15	M	Unattached
	189	34:45	Robert Kemp		V35	M	Felixstowe	30:40	28:16	27.8
	190	34:49	Unknown Athlete		SEN	M	Unattached
	191	35:00	John Wheatley		V75	M	Colchester H	30:08	20:56	26.8
	192	35:18	Unknown Athlete		SEN	M	Unattached
	193	35:18	Liz Henderson		V55	W	Unattached
	194	35:20	Jim Henderson		V55	M	Unattached
	195	35:22	Ian Wallis		V65	M	Charles Derby Vitality Club
	196	35:24	Abigail Pipe		S20	W	Unattached
	197	35:30	Rupert Voelcker		V55	M	Unattached
	198	35:49	Nicola Reynolds		V50	W	Stratford-upon-Avon	33:14	27:42	31.8
	199	35:52	Sebastian Banham		U11	M	Hitchin Running Club
	200	35:52	Lisa Clarke		S30	W	Ipswich Jaffa	24:46	23:06	12.9
	201	36:06	Harry Banham		U11	M	Hitchin Running Club
	202	36:07	Mark Banham		V45	M	Hitchin Running Club
	203	36:14	Joan Wright		V65	W	Unattached
	204	36:24	Chita Walkden		V60	W	Unattached
	205	36:48	Maria Ward		V50	W	Hadleigh Hares	23:26	21:55	18.6
	206	37:07	Neil Fenton		V50	M	Unattached
	207	37:15	Marianne Hedge		V45	W	Felixstowe	32:07	26:53	30.8
	208	37:24	Leslie Jackson		V65	M	Sittingbourne	35:03	24:56	32.1
	209	37:37	Wendy Lefort		V65	W	Unattached
	210	38:10	Andy Chamberlain		V50	M	Unattached
	211	38:11	Kay Chapman		V50	W	Unattached
	212	38:20	Mark Ward		V60	M	Unattached
	213	38:26	Alister Hamilton		V50	M	Unattached
	214	38:27	Ellen Coldwell		V50	W	Rushmere Community Runners
	215	38:29	Anneli Ostler		V40	W	Felixstowe	32:29	24:27	25.5
	216	39:35	Angela Cattermole		V50	W	Unattached
	217	39:50	Keith Borrett		V65	M	Stowmarket	28:51	23:17	21.5
	218	39:52	Steve Allam		V55	M	Vegetarian	34:40	27:56	33.7
	219	40:06	Susannah Rosenberg		V60	W	Ipswich TC	36:04	29:13	33.0
	220	40:08	Mike Gillingham		V65	M	Unattached	34:42	26:03	36.0
	221	41:19	Sally Solomon		V55	W	Felixstowe	39:31	30:03	30.2
	222	41:20	Nicola Stevenson		V60	W	Felixstowe	26:54	25:54	22.6
	223	41:20	Courtney Turner		S20	W	Felixstowe	31:08	23:47	30.0
	224	41:32	Jo Prentice		V65	W	Unattached
	225	41:39	Ganeshan Raghavan		V55	M	Unattached
	226	42:07	Graham Prentice		V70	M	Unattached
	227	42:57	Sandra Schug		V60	W	Unattached
	228	43:57	Nicola Kershaw		S25	W	Unattached
	229	43:58	Valerie Nutley		V65	W	Unattached
	230	44:55	Martin Cooper		V70	M	Unattached	40:27	33:41	38.7
	231	45:28	Lorna Flack		S25	W	Unattached
	232	46:44	Sue Artus		V60	W	Unattached
	233	46:44	Naty Bower		V55	W	Unattached
	234	47:00	Fleur Walne		S20	W	Unattached
	235	47:27	Caroline Schug		V35	W	Unattached
	236	48:01	Helen Arthur		V50	W	Unattached
	237	48:44	Niamh White		S20	W	Unattached
	238	48:50	Christelle Savary		V45	W	Unattached
	239	48:54	Laney Bulger		V55	W	Unattached
	240	48:57	Di Stevens		V50	W	Unattached
	241	49:09	Anne Priscilla Fellingham		V70	W	Stowmarket	40:52	26:18	40.2
	242	49:10	Richard Fellingham		V70	M	Stowmarket	32:54	23:47	26.2
	243	49:12	Paul White		V60	M	Unattached
	244	49:40	Roberta Lewis		S25	W	Unattached
	245	49:42	Caroline Rodgers		V50	W	Unattached
	246	49:44	Graham Rodgers		V55	M	Unattached
	247	50:06	Eric Cave		V70	M	Unattached
	248	51:55	Jack Suckling		U18	M	Unattached
	249	52:33	Philip Nutley		V75	M	St. Edmund Pacers	46:45	30:36	43.3
	250	58:55	Joanna Lewis		V50	W	Unattached