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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	15:17	Alex Jackson		S20	M	Cardiff	15:04	15:04	-3.1
	2	16:25	Peter Bains	SB	V35	M	Bristol & West	16:25	15:52	0.1
	3	16:43	Vaughan Edwards		V40	M	Les Croupiers	16:14	16:14	-1.0
	4	16:59	Unknown Athlete		SEN	M	Unattached
	5	17:15	Tomos Jeffery	SB	V40	M	Les Croupiers	16:59	16:35	0.8
	6	17:23	Edward Donovan		V40	M	Les Croupiers	16:56	15:57	0.5
	7	17:31	Mark Palser		V35	M	Marshall Milton Keynes	16:55	16:17	1.6
	8	17:33	Nicholas Liu	SB	S25	M	Pontypridd (Roadents)	17:33	17:05	8.8
	9	17:38	Themis Bower		S20	M	Team Bath/Cardiff Met Uni	17:20	16:19	-0.1
	10	17:42	Matt James		S30	M	Unattached
	11	17:44	Lucas Salvage	PB	U15	M	Newport H	16:57	16:57	-0.4
	12	17:45	Craig Tutton		V40	M	Unattached
	13	17:54	Mark Jones		V45	M	Unattached
	14	17:56	Harry Williams		S20	M	Sheffield Uni/Hallamshire	17:11	17:11	1.4
	15	18:00	Stefan Webster		S25	M	White Rock Runners
	16	18:09	Phil Cook		V50	M	Unattached	17:04	16:09	0.8
	17	18:32	Rhodri Morris		V35	M	Unattached	18:11	17:28	3.8
	18	18:34	Ewan Moffatt		S25	M	Unattached
	19	18:56	Emyr Morgan		V50	M	Les Croupiers	18:11	17:05	3.7
	20	18:58	Luke Woodhouse		U15	M	Neath	18:31	18:31	4.4
	21	19:04	Matthew Hurford		V45	M	Les Croupiers	17:20	16:46	1.8
	22	19:06	Matt Govier		V50	M	Les Croupiers	17:53	17:32	2.6
	23	19:08	Frank Davis		S20	M	Unattached	18:05	18:05	3.3
	24	19:16	Mark Anthony Joyce		V45	M	Unattached	18:59	17:31	5.4
	25	19:20	Tom Morgan	PB	S30	M	CDF Runners	19:20	19:20	5.8
	26	19:20	Brian Hosty		V45	M	Unattached	18:14	18:07	5.3
	27	19:21	William Higgs		U20	M	Unattached/Cardiff Uni	17:57	17:57	4.6
	28	19:22	Lenny Sayers		V40	M	Les Croupiers	18:56	18:56	5.4
	29	19:25	Martyn Driscoll		V40	M	MDC	18:23	16:58	4.0
	30	19:26	Roddy Stark		S25	M	Unattached
	31	19:27	Adam Jones	SB	S25	M	Brecon	19:27	18:15	8.6
	32	19:28	Dylan Evans		U15	M	Newport H	18:50	18:50	2.4
	33	19:29	Ian Wang	SB	V45	M	Les Croupiers	19:22	18:35	6.2
	34	19:30	Neil Calucag		V40	M	CDF Runners	19:15	19:15	5.7
	35	19:33	George Walker	PB	V60	M	CDF Runners	19:33	19:33	7.1
	36	19:38	Jonathan Bonville-Ginn		S25	M	CDF Runners	17:18	17:18	2.1
	37	19:40	Ben Littlejohns		V35	M	Unattached
	38	19:42	Rhydian Darcy		V40	M	Run Grangetown
	39	19:45	Steven Lennon		V35	M	Unattached
	40	19:48	Dafydd Nelson		V40	M	Unattached
	41	19:48	Ben Wooding		S20	M	Harborough	19:10	18:17	6.4
	42	19:49	Tony Allan		V55	M	Unattached	18:46	18:46	5.4
	43	19:50	Philip Hodge		V55	M	Les Croupiers	18:34	18:34	5.6
	44	19:51	Humphrey Sheil		V45	M	Unattached
	45	19:52	Sidney Williams	PB	U18	M	Team Bath	19:22	19:22	5.4
	46	19:56	Jack Woodhouse		U11	M	Neath	19:49	19:49	7.2
	47	19:58	Elliott Saunders		S30	M	Unattached
	48	19:59	Jeremy Thomas		V60	M	Les Croupiers	19:34	19:34	6.8
	49	19:59	Ceri Merwood		S25	W	Unattached
	50	20:02	Andrew Fairclough		V40	M	Unattached
	51	20:07	Sam Jones		S30	M	Unattached
	52	20:17	Randal Jones	PB	V60	M	Lliswerry	19:45	19:45	6.9
	53	20:18	Elinor Clemence		S25	W	Les Croupiers RC
	54	20:19	Angharad Mair	SB	V60	W	Les Croupiers/Newport H	19:35	18:33	6.0
	55	20:23	Tom Donoghue		U20	M	Unattached
	56	20:27	Steven Metherell		S30	M	Unattached
	57	20:28	Krzysztof Golik		S30	M	Unattached
	58	20:28	Owain Slater		V35	M	Unattached
	59	20:37	Tianyuan Liu		S20	M	Unattached
	60	20:41	Geraint Roberts		S30	M	Unattached
	61	20:43	Unknown Athlete		SEN	M	Unattached
	62	20:44	Richard Griffiths		S30	M	Unattached
	63	20:46	Bethan Butler-Madden	SB	S30	W	Pontypridd (Roadents)	20:46	20:13	8.9
	64	20:46	Michael Morgan		V35	M	Penarth & Dinas	17:23	17:23	2.8
	65	20:50	Julie Chamberlain		V35	W	Cardiff/Welsh Masters	20:14	20:14	8.1
	66	20:52	Tomos Phillips		V35	M	CDF Runners	17:36	17:36	3.3
	67	20:54	Alex Gambles		S25	M	Unattached
	68	20:55	Dan Alexander		S25	M	Unattached
	69	20:56	Greg Jones		S25	M	Unattached
	70	20:56	Matthew Cassidy		S20	M	Unattached
	71	20:57	Lee Burgess		S30	M	Unattached
	72	20:58	Ryan Davies		S30	M	Unattached
	73	21:02	Janneke van Beijnum		V40	W	Les Croupiers/Netherlands	19:49	19:45	6.8
	74	21:03	Richard Hardy		V45	M	Unattached
	75	21:03	Alex Beard		V55	M	Unattached
	76	21:04	Andy Clarke		V45	M	Unattached
	77	21:04	Emlyn Pratt		S25	M	Unattached
	78	21:05	Alun Davies		V40	M	Unattached
	79	21:07	Danielle Angell		S30	W	Unattached
	80	21:08	Phil Bristow		V60	M	San Domenico	20:30	17:58	9.6
	81	21:18	Maria Zubizarreta		V50	W	Les Croupiers/Paraguay	19:31	19:18	6.0
	82	21:22	John Ross		V55	M	San Domenico	19:23	19:23	6.2
	83	21:27	Timothy West		S25	M	Cardiff Triathletes	21:16	21:16	10.1
	84	21:30	Rhyddian John		V40	M	Pontyclun RR	19:22	19:22	6.2
	85	21:32	Osian Emmerson		U15	M	Cardiff Archers	19:34	19:34	6.3
	86	21:33	Marc Burrows		V35	M	Striders of Croydon	18:25	18:25	4.0
	87	21:34	Adrian Heywood		V45	M	Unattached
	88	21:36	Unknown Athlete		SEN	M	Unattached
	89	21:36	Tim M Lewis	SB	V35	M	Les Croupiers	21:36	17:29	15.5
	90	21:37	Joanna Smith		S20	W	Unattached
	91	21:37	Katie Dunscombe		V35	W	Watford Joggers	20:59	20:59	9.8
	92	21:42	John Butler	SB	V50	M	Unattached	21:31	19:09	10.3
	93	21:43	Megan Leitch		V35	W	Les Croupiers	20:44	20:32	8.8
	94	21:47	Duncan Barrack		V35	M	Unattached
	95	21:49	Mike Hogan		V70	M	Unattached
	96	21:52	Dan Griffiths		S25	M	Unattached
	97	21:57	Angela Potter		V50	W	Lliswerry	21:32	20:27	10.0
	98	22:02	Steve Short		V40	M	Unattached
	99	22:05	Jose Alonso		V40	M	Unattached
	100	22:06	Mari Llywelyn		S20	W	Unattached
	101	22:09	Unknown Athlete		SEN	M	Unattached
	102	22:09	Paul Bevan	SB	V60	M	Cardiff/Welsh Masters	21:37	18:40	10.9
	103	22:10	Rob Davis		V35	M	Unattached
	104	22:11	Geoff Yeldham		S30	M	Unattached
	105	22:13	Rhys Davies		V45	M	Unattached
	106	22:14	Rebecca Sayers		V40	W	Unattached
	107	22:16	Muhammad Etti		S20	M	Unattached
	108	22:16	Troy Clark		S30	M	Unattached
	109	22:22	Jack Mathieson		U15	M	Unattached
	110	22:24	Evan Layton	PB	U15	M	Cardiff	22:24	22:24	15.7
	111	22:26	Angharad Chandler		S25	W	Unattached
	112	22:28	Mark Furnish		S30	M	San Domenico	17:56	17:19	3.3
	113	22:29	Mark Barrett		V55	M	Unattached
	114	22:39	Rob Evans		V65	M	Les Croupiers	21:56	19:02	10.8
	115	22:44	Unknown Athlete		SEN	M	Unattached
	116	22:47	Grant Robinson		V35	M	Unattached
	117	22:49	Nick Woodhouse		V45	M	Unattached	22:29	21:27	12.8
	118	22:54	Ron Morris		V70	M	San Domenico	21:51	18:47	12.5
	119	22:55	Unknown Athlete		SEN	M	Unattached
	120	22:56	John Culling		V55	M	Unattached	22:47	19:49	13.6
	121	22:57	Yvonne Bullen	SB	V55	W	Les Croupiers	22:57	21:26	13.0
	122	23:03	Toby Morsley		S25	M	Unattached
	123	23:03	Daniel Hosty		U15	M	Unattached
	124	23:04	Ryan Hartley		V45	M	Pontyclun RR	19:03	19:03	5.9
	125	23:05	Sam Clarkstone		V35	W	Pontyclun RR	22:29	22:29	12.9
	126	23:08	Tegid Richards		S25	M	Unattached
	127	23:10	Sam Everall		S25	M	Unattached
	128	23:15	Alwyn Powell		V40	M	Unattached
	129	23:21	David Evans		S20	M	Unattached
	130	23:23	Mark Pascoe		V35	M	CSSC Sports & Leisure
	131	23:25	Gavin Williams		V45	M	Unattached
	132	23:26	Emma Gardner		S30	W	Watford	22:19	22:19	11.4
	133	23:27	Unknown Athlete		SEN	M	Unattached
	134	23:27	Duncan Ayscough		V50	M	Unattached
	135	23:28	Unknown Athlete		SEN	M	Unattached
	136	23:30	Alfie James		U15	M	Unattached
	137	23:35	Nicola Smith		V40	W	Les Croupiers	23:24	21:03	13.4
	138	23:43	David Reynolds		S25	M	Unattached
	139	23:46	Joshua Booth		S25	M	Unattached
	140	23:47	Ali James		S25	M	Unattached
	141	23:51	Robert Powell		V55	M	Unattached
	142	23:53	Liam Evans		S30	M	Unattached
	143	23:53	Matthew Price		S30	M	Unattached
	144	23:54	Rachel Davies		S30	W	Unattached
	145	23:55	Gemma Wheeler		S30	W	Unattached
	146	23:58	Jon Marshall		V60	M	Unattached
	147	23:59	Hannah Rose Williams		S25	W	Unattached
	148	24:00	Unknown Athlete		SEN	M	Unattached
	149	24:01	Thomas Holt		V40	M	Unattached
	150	24:02	Gareth Tibbs		V45	M	Unattached
	151	24:04	Muditha Abeysekera		V35	M	Unattached
	152	24:06	Phil Reardon Smith		V50	M	Unattached
	153	24:08	Unknown Athlete		SEN	M	Unattached
	154	24:14	Anwen How		U15	W	Unattached
	155	24:15	Andrew How		V40	M	Pontypridd (Roadents)	16:20	16:20	-0.5
	156	24:16	Jeremy Edwards		V60	M	Unattached	22:54	20:41	14.5
	157	24:18	Simon McCann	SB	V50	M	Village Vipers	24:18	22:09	17.5
	158	24:20	Lee Zurybida		V45	M	North Bristol RG	23:09	21:38	13.8
	159	24:22	Sarah Davies		V45	W	Moti Albany Road Run Club
	160	24:24	James Thomas		V35	M	North Bristol Running Group
	161	24:25	Alfie Latham		S30	M	Unattached
	162	24:26	Alex Benstead		S25	M	Unattached
	163	24:27	Eliott Bunch		S20	M	Unattached
	164	24:28	Chris Williamson		V65	M	Unattached	23:31	21:03	14.1
	165	24:29	Michael Reep		V60	M	Weston	23:53	20:51	14.4
	166	24:32	Rachel Thomas		S30	W	Unattached
	167	24:37	Geraint Owen		V40	M	Unattached
	168	24:39	Michiel Simons		V35	M	Unattached
	169	24:40	Elizabeth Hunter		V50	W	Village Vipers	23:33	23:33	14.3
	170	24:47	Damon Butler	SB	V50	M	Running Forever	24:47	22:39	17.9
	171	24:48	John Edwards		V70	M	Lliswerry	24:18	24:18	15.8
	172	24:48	Barry Le Grys		V60	M	Milocarian AC
	173	24:49	Rhys Sharpe		S20	M	Unattached
	174	24:50	Alex Chapman		S20	M	Unattached
	175	24:51	Ben Print		S25	M	University of Birmingham Triathlon club
	176	24:52	Lorraine Fergus		V50	W	Lliswerry	23:54	22:47	16.1
	177	24:52	James Llewellyn		S20	M	Unattached
	178	24:54	Ryan Barrett		S25	M	Unattached
	179	24:55	Phil Smith		V65	M	Les Croupiers	22:38	22:38	13.6
	180	24:57	Abi Stubbs		S25	W	Unattached
	181	24:59	Jon Candy		V45	M	Unattached	23:33	22:16	14.7
	182	25:00	James Senior		S20	M	Unattached
	183	25:01	Tracey Creedon		V45	W	Les Croupiers	24:06	24:06	15.8
	184	25:02	Neil Mathieson		V35	M	Unattached
	185	25:02	John Harries		V45	M	Unattached
	186	25:03	Paul Dawson		V45	M	Unattached
	187	25:05	Rowan Phillips		S30	M	Unattached
	188	25:06	Mick McGeoch		V65	M	Les Croupiers/Barry & Vale	21:42	17:47	10.6
	189	25:07	Giles Leather	SB	V50	M	Dacorum	25:07	23:08	26.1
	190	25:08	Oliver Primus	PB	V35	M	Lonely Goat RC	23:19	23:19	16.8
	191	25:10	Kevin Sharpe		V50	M	RUNNewport
	192	25:13	Jonathan Portelli		S30	M	White Rock	21:37	21:37	11.3
	193	25:17	Mike Pritchard		V65	M	Unattached
	194	25:19	Marc Barry		V35	M	Unattached
	195	25:20	Evan Hughes		S20	M	Unattached
	196	25:21	Lawrence Halpin		V50	M	Unattached
	197	25:23	Emma Prothero		S30	W	Unattached
	198	25:25	Unknown Athlete		SEN	M	Unattached
	199	25:27	Lola Osmond		U18	W	Cardiff Archers	23:06	20:16	14.9
	200	25:28	Charlotte Hosty		V40	W	Unattached
	201	25:29	Leanne Westacott	SB	V50	W	Lliswerry	25:29	24:25	18.1
	202	25:29	Kate Mainprice		S25	W	Unattached
	203	25:30	Michelle Flynn		V35	W	White Rock	23:16	21:21	14.1
	204	25:31	Merrick Layton		V50	M	Unattached
	205	25:31	Jude Williams		V55	W	Unattached
	206	25:33	Alun Jones		V55	M	Unattached
	207	25:34	Sarah Taylor		V35	W	Sirius Running
	208	25:35	Richard Pugsley	SB	V45	M	Unattached	25:34	20:32	18.4
	209	25:36	Steve Cahill		V60	M	Unattached
	210	25:38	James Restell		V35	M	Defence Sports & Recreation
	211	25:45	Sai Gopal		V50	M	Les Croupiers	24:11	22:14	16.8
	212	25:45	Pete Bradley		V40	M	Unattached
	213	25:50	Clive McDowell		V35	M	Llanelli AC
	214	25:52	Carlton Robinson		S25	M	Unattached
	215	26:00	Martin Green		V50	M	Pontypridd (Roadents)	23:54	23:54	16.1
	216	26:01	Paul J Davies		V50	M	Unattached
	217	26:02	Kev Isaac		V45	M	Unattached
	218	26:03	Andrew Penman		V40	M	Unattached
	219	26:05	Emma Jenkins		V50	W	Cardiff Triathletes
	220	26:06	Rehnaz Khan		V40	W	Unattached
	221	26:06	Unknown Athlete		SEN	M	Unattached
	222	26:08	Harriet Fox		S20	W	Unattached
	223	26:10	Llion Wigley		V45	M	Unattached
	224	26:12	Huw Griffiths		V60	M	Unattached	25:00	22:27	18.8
	225	26:13	Michael Gennery		V50	M	Unattached
	226	26:16	Hannah Bryan		V35	W	Les Croupiers	24:09	24:09	17.2
	227	26:16	Ben Vaughan		V40	M	Unattached
	228	26:17	Tim Petrides		V55	M	Les Croupiers	22:41	22:41	13.8
	229	26:18	Unknown Athlete		SEN	M	Unattached
	230	26:19	Dafydd Salaman		S30	M	Unattached
	231	26:20	Ian Grant Harrhy		V60	M	Lliswerry	23:50	20:47	17.3
	232	26:21	Unknown Athlete		SEN	M	Unattached
	233	26:22	Delyth Lewis		V40	W	Les Croupiers	23:14	22:04	15.7
	234	26:24	Thomas McNee		S25	M	Unattached
	235	26:26	Unknown Athlete		SEN	M	Unattached
	236	26:29	James Kinsey		V65	M	RUNNewport
	237	26:32	David Sillars		V40	M	Unattached
	238	26:32	Unknown Athlete		SEN	M	Unattached
	239	26:33	Unknown Athlete		SEN	M	Unattached
	240	26:34	Graham Walters		V50	M	Unattached
	241	26:34	Helen Harries		V55	W	Unattached
	242	26:36	Barrie Francis		V65	M	Unattached
	243	26:37	Zoe Hilton		V45	W	Unattached
	244	26:40	Harry Trend		S20	M	San Domenico	19:07	17:46	5.2
	245	26:42	Thomas Kilby		S20	M	Unattached
	246	26:43	Martin Hignell		V50	M	Cowbridge Moovers
	247	26:45	Dawn James		V60	W	Unattached
	248	26:47	Unknown Athlete		SEN	M	Unattached
	249	26:51	Hilary Foster		V60	W	CSSC Sports & Leisure
	250	26:53	Rosemary Woolley		S20	W	Unattached