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5K
	Pos	Gun	Chip	Name		AG		Club	SB	PB	HC
	1	14:23	14:23	Ben Alcock	PB	SEN	M	Bedford & County	14:23	14:23	-5.7
	2	14:26	14:26	Simon Byrne	PB	SEN	M	Swindon	14:26	14:26	-4.4
	3	14:30	14:30	Daniel Mulryan		SEN	M	Thames Valley/Imperial College	14:27	14:27	-4.8
	4	14:31	14:31	Tom Jervis		SEN	M	Hercules Wimbledon	14:28	14:28	-3.1
	5	14:32	14:32	Seyfu Jamaal	PB	U23	M	London Heathside	14:32	14:32	-5.2
	6	14:42	14:41	Robel Bahelbi		SEN	M	Highgate/Eritrea	14:37	14:32	-4.4
	7	14:42	14:42	Richard Slade	PB	SEN	M	Chiltern/Bath Uni	14:42	14:42	-4.3
	10	14:43	14:43	Will Boutwood		SEN	M	Winchester/St. Mary's Uni	14:38	14:38	-3.7
	8	14:43	14:42	Tom Austin		SEN	M	Poole AC/St. Mary's Uni/Newham & Essex Beagles	14:42	14:42	-3.4
	9	14:43	14:43	Elias Ahmed	PB	U23	M	Ealing Southall & Middx	14:43	14:43	-3.7
	11	14:44	14:43	Reuben Andrews	PB	U20	M	City of Norwich	14:43	14:43	-3.3
	12	14:44	14:43	Marshall Smith		U23	M	Ashford AC/Tonbridge	14:41	14:41	-4.4
	13	14:44	14:44	John Fielding	PB	U23	M	Ealing Southall & Middx/Manchester Uni	14:44	14:44	-3.1
	14	14:46	14:46	Sonny Maund	PB	U20	M	Stragglers	14:46	14:46	-2.0
	15	14:46	14:46	Wegahta Zerom		U20	M	Ashford AC	14:37	14:37	-3.1
	16	14:46	14:45	Brogan McCawley	PB	SEN	M	Cambridge & Coleridge/Sheffield Uni	14:45	14:45	-2.8
	17	14:48	14:46	Matthew Rees	PB	V35	M	Swansea	14:46	14:46	-3.5
	18	14:49	14:47	Jack Ramm	PB	SEN	M	Dulwich	14:47	14:47	-2.8
	19	14:50	14:49	Gavin Eccles		SEN	M
	20	14:50	14:48	Charlie Jones		V35	M	Western Tempo	14:46	14:44	-3.1
	21	14:50	14:49	Alex Lanz		SEN	M	Meirionnydd/Birmingham Uni/Eryri	14:49	14:49	-2.4
	22	14:51	14:50	Adam Millbery	PB	SEN	M	Victoria Park & Tower Hamlets/London City AC	14:50	14:50	-3.4
	23	14:52	14:52	Sam Winters		SEN	M	Bedford & County	14:40	14:34	-3.5
	24	14:52	14:52	Tom Higgs		SEN	M	South London	14:36	14:36	-3.8
	25	14:54	14:52	Frederick Slemeck		SEN	M	Hercules Wimbledon/Leeds Uni/Basingstoke & Mid Hants	14:38	14:38	-4.5
	26	14:55	14:53	Luke Davis	PB	U20	M	Western Tempo/Newcastle Uni	14:53	14:53	-3.2
	27	14:55	14:54	Sam Bramwell		U23	M	Herne Hill	14:54	14:54	-3.2
	28	14:57	14:57	Michael Gar	PB	U20	M	Aldershot, Farnham & District	14:57	14:57	0.3
	29	14:59	14:58	Oliver Pritchard	PB	SEN	M	Bodyworks/Aldershot, Farnham & District	14:58	14:58	-1.1
	30	14:59	14:58	Edward Mallett		SEN	M	Hercules Wimbledon	14:55	14:43	-4.0
	31	15:00	14:59	Isaac Farnworth		SEN	M	Reading AC	14:52	14:52	-2.2
	32	15:03	15:03	Sean Renfer		SEN	M	Highgate/Switzerland	14:44	14:44	-3.4
	33	15:03	15:03	Adam Hudson	PB	U20	M	Sutton & District/Warwick Uni	15:03	15:03	-3.7
	34	15:03	15:03	Samuel Stevens	PB	U23	M	City of Norwich/St. Mary's Uni	15:03	15:03	-2.7
	35	15:05	15:05	Dale Seddon	PB	V35	M	Candy Racing	15:05	15:05	-3.5
	36	15:05	15:03	Kevin Quinn		V40	M	South London	15:03	14:39	-1.0
	37	15:06	15:05	Jack Bibbings	PB	SEN	M	Victoria Park & Tower Hamlets	15:05	15:05	-2.4
	38	15:06	15:06	Danny Adams	PB	U20	M	City of Norwich	15:06	15:06	-2.9
	39	15:06	15:05	James Dunce	PB	SEN	M	Cambridge & Coleridge/Newcastle Uni	15:05	15:05	-2.1
	40	15:06	15:06	Kieran Barnes		SEN	M	Crawley	15:05	15:05	-3.3
	41	15:06	15:06	Thomas Almond	PB	SEN	M	Reigate Priory	15:06	15:06	-2.5
	42	15:08	15:06	Jamie Taylor-Caldwell	PB	SEN	M	Ealing Southall & Middx	15:06	15:06	-2.9
	43	15:13	15:11	Ben Lines	PB	SEN	M	Swindon	15:11	15:11	-1.9
	44	15:13	15:10	John Hutchins	PB	V40	M	Woking	15:10	15:10	-2.2
	45	15:13	15:11	William Knight	PB	U23	M	Ashford AC	15:11	15:11	-1.9
	46	15:14	15:13	Liam White		SEN	M	Tunbridge Wells	15:13	15:13	-2.9
	47	15:14	15:14	Andrew Winterbottom	PB	V35	M	Winchester	15:14	15:14	-1.3
	48	15:15	15:14	Macgregor Cox		SEN	M	Thames Hare & Hounds	14:45	14:45	-3.0
	49	15:15	15:13	Ben McIntosh	PB	SEN	M	Vale Royal	15:13	15:13	-2.1
	50	15:15	15:13	Joseph Young		SEN	M	London Heathside	15:13	15:13	-3.3
	51	15:17	15:17	James Price		U20	M	City of Norwich/Loughborough Students	15:11	15:09	-1.5
	52	15:18	15:17	James Hotham	PB	V35	M	Victoria Park & Tower Hamlets	15:17	15:17	-3.5
	53	15:19	15:17	Abdirahman Hamud		U23	M	Hillingdon	15:17	15:17	-3.3
	54	15:21	15:19	Jack Pocock	PB	SEN	M	Marshall Milton Keynes	15:19	15:19	-2.3
	55	15:21	15:20	Luke Byrne	PB	V35	M	Swindon/South West Vets	15:20	15:20	-1.6
	56	15:23	15:23	Ben Short	SB	SEN	M	Crawley	15:23	14:50	-2.8
	57	15:26	15:26	Joshua Hobbs		U20	M	Crawley	15:23	15:23	-3.8
	58	15:28	15:27	Samuel Norris		U23	M	Southend	15:26	15:26	-1.7
	59	15:28	15:26	Matt Woodward	PB	SEN	M	Swindon	15:26	15:26	-3.0
	60	15:28	15:26	Jonny Neville	PB	SEN	M	Belgrave	15:26	15:26	-2.6
	61	15:28	15:24	Alastair Matheson		SEN	M	Queens Park	15:24	15:24	-1.8
	62	15:28	15:26	Dougal Burrowes	PB	SEN	M	Trent Park/Warwick Uni	15:26	15:26	-2.6
	63	15:29	15:26	Jake Bowles	PB	SEN	M	Aldershot, Farnham & District	15:26	15:26	-2.3
	64	15:29	15:29	David Lawrence	SB	SEN	M	Harrow	15:29	15:25	-1.7
	65	15:29	15:28	Luc Jolly		V40	M	Reading AC/Southern Counties Vets	15:28	15:13	-1.8
	66	15:30	15:28	Richard Lovejoy	PB	SEN	M	Aldershot, Farnham & District	15:28	15:28	-2.3
	67	15:31	15:29	Cameron Dunn		SEN	M	Brighton & Hove	15:29	15:29	-2.8
	68	15:31	15:29	George Suthon	PB	SEN	M	Reading AC	15:29	15:29	-2.7
	69	15:31	15:28	John Gilfedder	PB	SEN	M	Highgate/Ireland	15:28	15:28	-1.5
	70	15:32	15:30	Jacob Ocal	PB	U23	M	City of Norwich	15:30	15:30	-2.0
	71	15:32	15:29	Jan Bailey		V45	M	Newark AC	15:19	15:19	-2.4
	72	15:34	15:31	Matt Melnik		SEN	M	Canada	15:31	15:31	27.1
	73	15:34	15:31	Aaron Wilson	PB	SEN	M	Dulwich	15:31	15:31	-2.3
	74	15:35	15:33	Oliver Carrington		SEN	M	Hercules Wimbledon/Surrey Uni/Marshall Milton Keynes	14:43	14:43	-1.6
	75	15:35	15:33	Neil Wilson	PB	SEN	M	Glasgow University Hares & Hounds/Belgrave	15:33	15:33	-1.1
	76	15:37	15:33	Connor Trerise	PB	U23	M	Woking/Cornwall AC	15:33	15:33	-1.4
	77	15:37	15:33	Ed Gibson	PB	SEN	M	Dulwich	15:33	15:33	-1.2
	78	15:37	15:35	Guy Brayn		SEN	M	Winchester	15:35	15:35	-2.4
	79	15:37	15:37	Ben Gillham	PB	U23	M	Sheffield & Dearne	15:37	15:37	-1.8
	80	15:38	15:36	Robert Donohue	PB	SEN	M	Blackheath & Bromley	15:36	15:36	-1.8
	81	15:38	15:36	Tom McCusker	PB	SEN	M	Cambridge & Coleridge	15:36	15:36	-1.2
	81	15:38	15:35	Nicolas Besson		V40	M	Serpentine/France	15:15	15:08	-2.5
	82	15:38	15:35	Jack Brotchie		V35	M	Herne Hill	15:35	15:19	-1.0
	83	15:41	15:41	Mohamed Hashi	SB	SEN	M	Ealing Southall & Middx/Harrow	15:41	14:35	-2.5
	84	15:41	15:38	Alex Matthews	PB	U23	M	Aldershot, Farnham & District	15:38	15:38	-1.3
	85	15:41	15:40	Jon Barnes	PB	SEN	M	Henfield	15:40	15:40	-2.5
	86	15:42	15:39	Andrew Inglis		V45	M	Dulwich	15:39	15:32	-0.6
	87	15:42	15:40	Rob Kelly		SEN	M	Belgrave/Ireland	15:33	15:33	-0.7
	88	15:42	15:41	Jonny Hind	PB	SEN	M	Clapham Chasers	15:41	15:41	-0.9
	89	15:43	15:42	Greg Divall		SEN	M	Victoria Park & Tower Hamlets/London Fields TC	15:42	15:16	-1.5
	90	15:43	15:42	David Prosser	PB	V35	M	Candy Racing	15:42	15:42	-1.7
	91	15:44	15:42	Jake Herrera		V40	M	London City AC	15:42	15:42	-1.4
	92	15:44	15:43	Rupert Allison	PB	SEN	M	Dark Peak	15:43	15:43	-1.6
	93	15:44	15:43	Christopher Hicks		SEN	M	Highgate	15:28	15:28	-1.9
	94	15:45	15:41	Ben Shearer	SB	V45	M	Cambridge H	15:41	15:14	-1.2
	95	15:45	15:44	Craig Halsey	SB	V40	M	Brighton & Hove	15:44	15:27	-2.5
	96	15:46	15:43	Alan Baker	PB	V40	M	North Somerset	15:43	15:43	-0.1
	97	15:46	15:42	Carl Delaney	SB	SEN	M	Herne Hill	15:42	15:04	-2.5
	98	15:47	15:44	Dominic Baxter	PB	SEN	M	Victoria Park & Tower Hamlets	15:44	15:44	-1.5
	100	15:48	15:46	Ben Findlay		SEN	M	Winchester	15:38	15:38	-1.8
	101	15:48	15:48	Arthur Roux		SEN	M	Unattached	15:27	15:27	0.4
	99	15:48	15:47	Zak Houghton	PB	U20	M	City of Norwich	15:47	15:47	-2.1
	102	15:49	15:48	Bob Sporle		SEN	M	Leigh on Sea	15:48	15:48	-0.3
	103	15:49	15:48	Nathan Chapman	PB	V35	M	Tonbridge	15:48	15:48	-0.6
	104	15:50	15:47	Tom Beedell		V35	M	Woodford Green Essex Ladies	15:47	15:03	-2.6
	105	15:52	15:51	Cory Sherwin		U23	M	Forest of Dean AC	15:42	15:42	-0.9
	106	15:54	15:49	Tom Drayton		U23	M	Hercules Wimbledon	15:49	15:49	0.6
	107	15:54	15:53	Callum Job		U23	M	Guildford & Godalming	15:53	15:53	-1.0
	108	15:55	15:55	Matthew Sharp		V40	M	Hercules Wimbledon/Lauriston	15:27	15:04	-1.6
	109	15:57	15:53	Jeff Prest		V45	M	Trafford/Northern Masters	15:34	15:34	-0.8
	110	15:59	15:56	Dhrupadh Yerrakalva		SEN	M	Loughborough Students	15:40	15:40	-0.6
	111	15:59	15:55	Timothy Bowen	SB	V35	M	Dulwich/Ireland	15:55	15:27	-1.3
	112	16:01	16:01	Jamie Hnatushka	PB	SEN	M	Coventry	16:01	16:01	-0.8
	113	16:03	16:01	Paul Norfolk	PB	SEN	M	Victoria Park & Tower Hamlets	16:01	16:01	0.4
	114	16:03	16:02	Mark Vardy		SEN	M	Windsor Slough Eton & Hounslow/Loughborough Students	16:02	15:27	-0.3
	115	16:04	16:02	Ben Gibbons	PB	SEN	M	Poole AC	16:02	16:02	0.7
	116	16:06	16:04	Adrian Russell	PB	V45	M	Dulwich	15:56	15:56	-1.2
	117	16:06	16:03	Craig Jarman		SEN	M	Walton	15:41	15:20	-1.1
	118	16:09	16:06	John Kettle	PB	V45	M	Herne Hill/Haywards Heath	16:06	16:06	-0.7
	119	16:11	16:07	Shane O'Neill	SB	SEN	M	Dulwich	16:07	15:32	-1.7
	120	16:11	16:09	Henry Murdoch		SEN	M	Highgate	15:29	15:29	-2.0
	121	16:13	16:10	George Morris		SEN	M	Aldershot, Farnham & District/St. Mary's Uni	15:58	15:58	-1.3
	122	16:13	16:12	Ronan Tanguy		SEN	M	Herne Hill	16:12	16:12	0.4
	123	16:14	16:10	Ross Brown		SEN	M	Herne Hill	16:07	16:07	-0.3
	124	16:15	16:15	Samuel Roberts		U23	M	Retford	15:22	14:42	-2.0
	125	16:16	16:16	Raj Paranandi		V45	M	Herne Hill	15:46	15:42	-0.3
	126	16:16	16:14	Will Cullen	PB	SEN	M	South London	16:14	16:14	-0.3
	127	16:17	16:15	Raphael Rivero-Stevenet		U20	M	Aldershot, Farnham & District	16:15	15:54	-1.7
	128	16:18	16:17	Megan Gadsby		U20	W	City of Norwich	16:17	16:17	0.4
	129	16:19	16:17	Ash Dorrington		V35	M	Brighton Phoenix	16:02	16:02	0.4
	130	16:20	16:17	Craig Beattie	PB	SEN	M	Victoria Park & Tower Hamlets	16:17	16:17	1.6
	131	16:21	16:18	George Clancy		SEN	M	Victoria Park & Tower Hamlets	16:06	16:06	1.1
	132	16:21	16:19	Harriet Bloor		U20	W	Lewes/Loughborough Students	16:12	16:12	-0.2
	133	16:22	16:19	Sam Duggan	PB	V35	M	Victoria Park & Tower Hamlets	16:19	16:19	0.7
	134	16:22	16:20	Tom Shakhli	PB	V40	M	Dulwich	16:20	16:20	0.5
	135	16:23	16:21	Simon Coombes		V50	M	Herne Hill/Leighton Buzzard/Bedford & County/Eastern Masters	16:02	15:40	-0.7
	136	16:25	16:25	Kate Estlea		SEN	W	Aldershot, Farnham & District/St. Mary's Uni	16:19	16:19	-0.1
	137	16:27	16:26	Holly Dixon		SEN	W	Cambridge H	16:04	15:59	0.8
	138	16:29	16:28	Jamie Bannister	PB	V35	M	Hercules Wimbledon	16:28	16:28	-0.2
	139	16:31	16:30	Tom Watson		SEN	M	London FrontRunners	16:25	16:25	-0.1
	140	16:32	16:31	James Johnson	SB	V40	M	Highgate/Norwich RR	16:31	16:25	-0.1
	141	16:32	16:29	Jacob Plummer		SEN	M	Guildford & Godalming	16:22	16:22	0.1
	142	16:33	16:32	Fleur Todd-Warmoth		U17	W	Blackheath & Bromley	16:32	16:32	0.9
	143	16:34	16:32	David Grima		V40	M	Hercules Wimbledon	16:06	16:01	0.3
	144	16:36	16:33	Richard Giles		V45	M	Kent/London City AC	16:31	16:31	1.1
	145	16:36	16:34	Austin Hall	PB	SEN	M	Hercules Wimbledon	16:34	16:34	1.6
	146	16:36	16:35	Chris Tsantoulas	SB	V40	M	Serpentine/Greece	16:35	16:27	0.5
	147	16:41	16:36	Jack Madden	PB	V40	M	Hastings AC	16:36	16:36	0.0
	148	16:45	16:42	Stuart Byrne		V35	M	Hercules Wimbledon	16:33	16:33	1.6
	149	16:46	16:45	Daniel Moll-Morgan		V40	M	Haywards Heath	16:45	16:45	1.2
	150	16:46	16:41	Rory Steele		U20	M	Kingston & Poly/St. Mary's Uni	16:24	16:24	0.8
	151	16:47	16:44	Neil Kirkham	PB	V35	M	Victoria Park & Tower Hamlets	16:44	16:44	1.4
	152	16:49	16:48	Max Godfrey		U20	M	Cambridge & Coleridge	16:48	16:48	1.9
	153	16:55	16:55	Scott Yule		V35	M	Victoria Park & Tower Hamlets	15:55	15:55	-0.9
	154	16:56	16:53	Daniel Nichols	PB	V35	M	Shaftesbury Barnet	16:53	16:53	1.7
	155	16:57	16:55	Daniel Longhurst	PB	V40	M	Tonbridge/Maidstone	16:55	16:55	1.5
	156	16:58	16:58	James Wilton		U23	M	Ashford AC	15:45	15:45	1.2
	157	17:03	17:02	Simon Brown		V35	M	Barnet	16:50	16:50	1.3
	158	17:18	17:17	Rob Elmore		V40	M	Leighton Buzzard/Eastern Masters	15:23	15:13	-1.1
	159	17:27	17:25	Lizzy Totten	PB	SEN	W	Harrow	17:25	17:25	3.0
	160	17:36	17:36	Olivia Kelly	PB	U23	W	Coventry/Oxford Uni	17:36	17:36	2.9
	161	17:38	17:36	Alice McGushin	PB	SEN	W	Clapham Chasers/Australia	17:36	17:36	1.8
	162	17:43	17:41	Lee Murphy		SEN	M
	163	17:53	17:50	Vicky Gill		V40	W	Winchester/Orion	17:32	16:05	2.9
	164	17:58	17:55	Harriet Woolley		SEN	W	Tonbridge	17:51	17:51	3.5
	165	18:16	18:13	Lizzie Goldie-Scot	SB	SEN	W	Belgrave	18:13	17:53	4.0
	166	18:21	18:19	Clare Elms		V55	W	Kent/Veterans	18:02	16:43	3.2
	167	18:36	18:33	Jemima Renfer	PB	SEN	W	Highgate	18:33	18:33	4.6
	168	18:38	18:35	Alexandra McClelland	PB	SEN	W	Dulwich	18:35	18:35	5.4
	169	18:44	18:42	Matilde Lomba		V35	W	Hercules Wimbledon/Portugal	17:43	17:43	5.0
	170	18:56	18:53	Libby Brown		SEN	W	Cambridge Uni Hare & Hounds/Cambridge Uni	18:43	18:43	5.4
	171	19:18	19:15	Lily Woolcock		SEN	W	London Heathside/Manchester Uni	19:15	18:46	4.4
	172	19:25	19:20	Emily Nash		SEN	W	Tunbridge Wells	19:20	19:20	6.3
	173	19:35	19:32	Christine Lutsch		V40	W	Windrush TC/South Africa	19:32	19:12	7.6