Cardiff parkrun # 689 External Results
Cardiff
3 Sep 22
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parkrun
PosGunName AG ClubSBPBHC  
115:10Ciaran Lewis SBS25MLes Croupiers/Cardiff Met Uni15:1014:58-4.8 
215:42Daniel Hamilton SBS30MPontypridd (Roadents)15:4215:05-2.3 
315:55Oliver M Williams SBV35MLes Croupiers15:5515:21-1.9 
416:01Adam Wilson T20/F20 SBS25MYate/Bristol & West16:0115:45-0.4 
516:24Vaughan Edwards SBV40MLes Croupiers16:1416:14-1.0 
616:47Unknown Athlete SENMUnattached    
716:58Ben Kennedy PBS30MLes Croupiers16:5316:530.0 
817:09Danny Beazley  V45MBishops Stortford16:5816:580.4 
917:10Tom Flitcroft PBS30MPGDT16:4616:460.0 
1017:12Stuart Nash V40MUnattached    
1117:18Unknown Athlete SENMUnattached    
1217:19George Taplin PBS20MUnknown17:1917:192.1 
1317:27Themis Bower  S20MTeam Bath/Cardiff Met Uni17:2016:19-0.1 
1417:43Oscar Nash U15MUnattached    
1517:56Mark Jones V45MUnattached    
1618:02Tom Whitmarsh-Knight  S30MLes Croupiers15:3515:35-1.5 
1718:05Glyn Fletcher  V40MLes Croupiers17:4915:593.0 
1818:07David James  V60MLes Croupiers17:4716:542.2 
1918:09Martin Birkett  S30MUnattached17:4917:492.5 
2018:11Neil Jones  V40MPontyclun RR17:3616:511.8 
2118:12David Robinson S20MUnattached    
2218:14Phil Cook  V50MUnattached17:0416:090.8 
2318:21Unknown Athlete SENMUnattached    
2418:23Tony Davies  V35MUnattached17:0417:042.3 
2518:23Alvils Berzinskis  V45MLes Croupiers17:5317:533.8 
2618:26Richard Millier  V40MSan Domenico17:5816:542.6 
2718:28Matt Govier SBV50MLes Croupiers17:5317:322.5 
2818:35Lee Gwyn  V35MUnattached18:2318:234.5 
2918:40Amin Dadgar V40MUnattached    
3018:47Luke Woodhouse  U15MNeath18:3118:314.3 
3118:55Marek Rokicki U18MUnattached    
3218:56Sam Blaxland PBS30MCDF Runners18:5618:56  
3318:58Chris Gould V35MUnattached    
3419:01Michael Riley  V40MLes Croupiers18:4317:524.5 
3519:13Stephen Hughes SBS20MLlanelli18:4618:384.4 
3619:18Katie O'Hare PBS20WAxe Valley19:0819:085.0 
3719:22Jack Thomas S30MUnattached    
3819:28Martyn Driscoll  V40MMDC18:2316:584.0 
3919:31Dafydd Nelson V40MUnattached    
4019:32Laura Jones SBV40WLes Croupiers/Rhondda18:3018:304.1 
4119:32Kevin Plank  V50MSan Domenico19:0418:444.9 
4219:33Ian Wang  V45MLes Croupiers19:2218:356.0 
4319:35Christopher Guy PBV45MLliswerry19:3019:305.7 
4419:37George Watkins S25MUnattached    
4519:38Jon Rendell  S25MDacorum/Cardiff Met Uni19:2719:278.1 
4619:41Daniel Beech S30MUnattached    
4719:42Ryan Hartley  V45MPontyclun RR19:0319:035.8 
4819:44Ben Littlejohns V35MUnattached    
4919:49Jack Woodhouse PBU11MNeath19:4919:497.1 
5019:52Unknown Athlete SENMUnattached    
5119:53Luke Gawthorn  S20MNewport H/Bath Uni17:1616:531.0 
5219:54Aidan O'Donnell  V45MCDF Runners18:5518:405.2 
5319:56Tom Donoghue U20MUnattached    
5420:00Steven Lennon V35MUnattached    
5520:03Eoghan Walsh V40MUnattached    
5620:04Robert Short V55MUnattached    
5720:07Troy Clark S30MUnattached    
5820:09Ryan Jenkins S30MUnattached    
5920:10Arwel Evans  S30MLes Croupiers17:3816:461.9 
6020:11Stuart McIlroy SBV50MLes Croupiers20:1117:368.3 
6120:11Steph Hambleton  S30WLes Croupiers19:5019:507.3 
6220:12Steven Metherell S30MUnattached    
6320:17Krzysztof Golik S30MUnattached    
6420:26Oliver Michell S20MGuildford County School Running Club    
6520:35Sam Jones S30MUnattached    
6620:41Joseph Joyce SBU18MCardiff20:2718:378.9 
6720:43Wayne Humphreys V45MUnattached    
6820:44Unknown Athlete SENMUnattached    
6920:45Vincent Nazareth  V60MLes Croupiers19:4818:076.9 
7020:46Jarrad Morris S30MUnattached    
7120:53Alex Gambles S25MUnattached    
7220:53Maria Zubizarreta  V50WLes Croupiers/Paraguay19:3119:185.9 
7320:58Michael Morgan  V35MPenarth & Dinas17:2317:232.5 
7420:59Yuan Huang V40WUnattached    
7521:05Angharad Mair SBV60WLes Croupiers/Newport H19:3518:336.2 
7621:13Adam Fox S30MUnattached    
7721:14Ryan Davies S30MUnattached    
7821:15Emlyn Pratt S25MUnattached    
7921:18Greg Jones S25MUnattached    
8021:18Elio Lepore  V65MLes Croupiers/Welsh Masters21:1018:1910.3 
8121:21Owen Evans  V35MUnattached21:0218:219.3 
8221:22Tianyuan Liu S20MUnattached    
8321:23Mark Furnish  S30MSan Domenico17:5617:193.3 
8421:23Harriet Jones V45WUnattached    
8521:25Marcus Meyrick SBV50MLes Croupiers21:2518:5311.0 
8621:26Leah Stephens V35WUnattached    
8721:27Steve Chadwell  V50MLes Croupiers20:5720:458.7 
8821:29Paul Dowie  V45MHarrogate21:2020:099.1 
8921:32Matthew Crole-Rees  V40MLes Croupiers18:4718:479.5 
9021:37Jonathan Portelli PBS30MWhite Rock21:3721:3711.3 
9121:42Abbie Williams  S20WPembrokeshire20:2119:1717.2 
9221:44Jemima Benson S20WUnattached    
9321:49Mike Hogan V70MUnattached    
9421:56Timothy West  S25MCardiff Triathletes21:1621:1610.1 
9521:57David Cundy SBV70MUnattached/Australia21:5719:289.7 
9622:07Dylan Derbyshire U18MUnattached    
9722:11Fraser Steel S20MUnattached    
9822:12Brett Malloy  S30MDerwent Cockermouth19:5219:528.7 
9922:12Samuel Watkins S25MUnattached    
10022:15Oliver Jeffreys S20MUnattached    
10122:18Scott Temple S25MUnattached    
10222:22Paul Bevan SBV60MCardiff/Welsh Masters21:3718:4010.8 
10322:23Cassia Copeland  S20WLes Croupiers21:5621:5610.5 
10422:25Jamie Hilton U20MUnattached    
10522:26Ian Greenway  V60MUnattached21:5220:2011.6 
10622:28Ollie James S25MUnattached    
10722:30Simon Whitmarsh-Knight V50MUnattached    
10822:31Peter Speirs V35MUnattached    
10922:35Ewan Stenhouse  S30MCDF Runners19:3119:315.9 
11022:37Richard Griffiths S30MUnattached    
11122:42Frank Davis  S20MUnattached18:0518:053.5 
11222:43Sam Leonard S30MUnattached    
11322:43Tyrone Stewart S25MUnattached    
11422:44Carwyn Herbert S30MUnattached    
11522:44Heledd Jubb U20WUnattached    
11622:46Billy Richards S20MUnattached    
11722:49Matthew Godfrey  V45MLes Croupiers21:5919:5212.2 
11822:51Janet Edwards  V50WRhondda Valley22:0921:1310.7 
11922:59Unknown Athlete SENMUnattached    
12023:15Nick Woodhouse  V45MUnattached22:2921:2713.0 
12123:17Mick Tabor  V65MLes Croupiers21:4018:0011.4 
12223:17Paul Dominic Jones  V45MUnattached22:3522:3514.2 
12323:20Unknown Athlete SENMUnattached    
12423:24Paul Brown  V45MUnattached22:3120:4811.2 
12523:24John Culling  V55MUnattached22:4719:4913.6 
12623:29Ellis Sheppard U20MUnattached    
12723:30Robert Powell V55MUnattached    
12823:32Dan Griffiths S25MUnattached    
12923:34Unknown Athlete SENMUnattached    
13023:35Sion Barry V55MUnattached    
13123:35Max James Engledew S25MUnattached    
13223:36Paul Chapman  V50MLes Croupiers21:1820:5210.1 
13323:37George Walker  V60MCDF Runners19:3319:337.1 
13423:39Joe Hargreaves V40MUnattached    
13523:40Carys Richards Evans S20WUnattached    
13623:41Owain Griffiths SBV45MLes Croupiers22:1221:3811.5 
13723:41Sam Clarkstone  V35WPontyclun RR22:2922:2912.8 
13823:43Gemma Wheeler S30WUnattached    
13923:43Rachel Davies S30WUnattached    
14023:45Unknown Athlete SENMUnattached    
14123:49Christopher Morgan V40MUnattached    
14223:50James Llewellyn S20MUnattached    
14323:50Kam Dosanjh  V45WPenny Lane23:3323:3214.2 
14423:52Muditha Abeysekera V35MUnattached    
14523:53Mick McGeoch  V65MLes Croupiers/Barry & Vale21:4217:4710.5 
14623:54Rob Ellis  V50MCaerphilly RC23:2122:4114.4 
14723:55Jade Blair  S30WDerwent Cockermouth23:3023:3016.1 
14824:02Martyn Bidwell  V55MLliswerry21:5420:1411.0 
14924:03Unknown Athlete SENMUnattached    
15024:05Michelle Flynn  V35WWhite Rock23:1621:2114.0 
15124:06Matthew Price S30MUnattached    
15224:06Richard Campbell V40MUnattached    
15324:08Gethin Donoghue S30MUnattached    
15424:08Chris Williamson  V65MUnattached23:3121:0314.1 
15524:09Rob Dawe S30MUnattached    
15624:13Peter Warren V60MUnattached    
15724:14Joseph Mordey S20MUnattached    
15824:16Daniel Dunn V35MUnattached    
15924:17Alexander Johnson S25MUnattached    
16024:18Alan Woods V65MUnattached    
16124:19Richard Mordey SBV50MSan Domenico24:1920:0616.7 
16224:19Jon Candy  V45MUnattached23:3322:1614.6 
16324:20Gwyn Jones  V55MLes Croupiers23:1820:5313.7 
16424:22Sophie Jones S30WUnattached    
16524:25Grant Robinson V35MUnattached    
16624:27Ryan Barrett S25MUnattached    
16724:28Suraj Chhabra S30MCSSC Sports & Leisure    
16824:30Jon Croome  V55MExmouth22:4221:2313.8 
16924:34James Savoury V35MUnattached    
17024:36Chris Jones V40MUnattached    
17124:37Hayley Griffiths SBV40WLes Croupiers24:3724:0720.2 
17224:41Sai Gopal SBV50MLes Croupiers24:1122:1416.5 
17324:45Zoe Stapley S20WUnattached    
17424:46John Ross  V55MSan Domenico19:2319:236.1 
17524:52Gareth Spencer V35MDark in the Park    
17624:53Lolly Evans  V50WLes Croupiers23:3522:5313.4 
17724:57Liam Evans S30MUnattached    
17825:00Abi Stubbs S25WUnattached    
17925:00David Stubbs SBV60MVirgin Active Cardiff25:0019:3528.4 
18025:01Phil Davies S20MUnattached    
18125:01Unknown Athlete SENMUnattached    
18225:02Christopher Alderman V65MUnattached    
18325:03Nell Edwards U20WUnattached    
18425:06Rachel Thomas S30WUnattached    
18525:07Seren Hardman U15WCardiff Archers    
18625:07Rhodri Parry U15MUnattached    
18725:08Theresa Dooley SBV50WNorfolk Gazelles24:0220:3714.7 
18825:09Anthony Jenkins S25MUnattached    
18925:09Gina Hardman  V50WBridgend21:4720:2610.1 
19025:10Richard Hogg V35MUnattached    
19125:12Denise Warlow  V50WPort Talbot23:5922:5916.0 
19225:13Robert Warlow  V45MPort Talbot20:4518:099.8 
19325:15Mike Pritchard V65MUnattached    
19425:16Thomas McNee S25MUnattached    
19525:19Rob Ward V55MRoberttown Road Runners    
19625:20Simon Hanna  V55MUnattached24:5323:4517.2 
19725:21Jeremy Edwards  V60MUnattached22:5420:4114.4 
19825:23Andy Davies V35MUnattached    
19925:24Sarah Taylor V35WSirius Running    
20025:25Claire Bruce  V40WLes Croupiers21:3318:3513.1 
20125:26Swyn Ifans S20WUnattached    
20225:27Michelle Amblin  V45WLes Croupiers23:2722:5815.4 
20325:27Mark Griffiths V35MUnattached    
20425:30Yiujun Cheung S30MUnattached    
20525:31Chris Davies V35MUnattached    
20625:31Pete Bradley V40MUnattached    
20725:32Carlton Robinson S25MUnattached    
20825:33Sara-Louise Davies S20WUnattached    
20925:42Marc Barry V35MUnattached    
21025:43Jamie Williams V45MUnattached    
21125:46Philip Billingsley  V35MUnattached23:4023:4014.1 
21225:56Rehnaz Khan V40WUnattached    
21325:57Emma Jenkins V50WCardiff Triathletes    
21426:03Dyfan Evans V40MUnattached    
21526:05Phil Reardon Smith V50MUnattached    
21626:08Philippa Christley S25WUnattached    
21726:08Max Reid S25MUnattached    
21826:10Andrew Penman V40MUnattached    
21926:13John Hyde V65MUnattached    
22026:13David Webb V40MUnattached    
22126:15Christopher Dodd  V40MUnattached23:1619:5616.4 
22226:17Carl Edwards  V50MPontypridd (Roadents)23:4620:3916.6 
22326:18Richard Pugsley SBV45MUnattached25:3420:3218.3 
22426:20Lianne Blakey V45WUnattached    
22526:21Huw Griffiths  V60MUnattached25:0022:2718.7 
22626:23Greg Henley S25MLordshill Road Runners    
22726:24Hannah Davies S25WUnattached    
22826:26Bradley Swattridge S20MUnattached    
22926:26Merrick Layton V50MUnattached    
23026:27Evan Hughes S20MUnattached    
23126:31Keith Bollington V50MUnattached    
23226:33Sara Morgan  V45WOutdoor Fitness25:4924:4919.1 
23326:33Unknown Athlete SENMUnattached    
23426:36Unknown Athlete SENMUnattached    
23526:36Delyth Lewis  V40WLes Croupiers23:1422:0415.6 
23626:38Craig Herman V35MUnattached    
23726:45Paul Dawson V45MUnattached    
23826:46Hilary Foster V60WCSSC Sports & Leisure    
23926:47Jim McCann V55MUnattached    
24026:49Chris Rodgers S30MNeon Nights    
24126:53Silvia Goss V40WVegan Runners    
24226:57Hannah Withers  V45WSan Domenico25:3922:1919.7 
24326:59Charlie Evans S25MUnattached    
24426:59Hana Rowlands S20WUnattached    
24527:01Matthew Chinery V35MUnattached    
24627:02Zoe Alders S25WUnattached    
24727:03Pietro Rizzo V45MUnattached    
24827:04Alun Jones V55MUnattached    
24927:04Dave Doidge S30MUnattached    
25027:04Kev Isaac V45MUnattached    
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