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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	18:02	Unknown Athlete		SEN	M	Unattached
	2	18:27	Oliver Watson		S25	M	Unattached
	3	18:53	Oliver Manning		S25	M	Kesgrave	17:24	17:13	0.5
	4	19:03	Euan Ross		S20	M	Unattached
	5	19:06	Neal Hardwick	SB	V40	M	Kesgrave	19:06	18:01	4.1
	6	20:02	Ben Bowker		U18	M	Ipswich	19:11	19:11	2.4
	7	20:19	Gary Brown		V50	M	Unattached
	8	20:33	Philip Chappels		V45	M	Kesgrave	19:44	19:44	6.7
	9	20:39	Ehsanullah Ahmadzai		U18	M	Unattached
	10	20:42	Roger Stone		V50	M	Kesgrave	20:08	17:40	6.5
	11	20:43	Ash Sadler		V45	M	Kesgrave	19:33	19:33	6.8
	12	20:52	Andrew Craig		V45	M	Woodbridge	19:41	18:39	6.7
	13	20:59	Harry Page		U18	M	Unattached
	14	21:01	Kevin Clegg		V40	M	Kesgrave Kruisers
	15	21:07	Christopher Salter		V45	M	Unattached
	16	21:25	Daniel Ingleby		V35	M	Ipswich Jaffa	20:01	18:30	8.2
	17	21:41	Simon Stafford		V50	M	Kesgrave	19:36	19:08	5.1
	18	21:44	Anna Keeble		S20	W	Ipswich Jaffa/Newcastle Uni	20:55	20:21	7.9
	19	21:48	Alex Davis	PB	S25	M	Unattached	21:48	21:48	13.0
	20	21:51	Shaun Terson		S30	M	Unattached
	21	21:54	Damon Parker		V50	M	Unattached
	22	21:56	Andre Edwards		V45	M	Unattached
	23	21:58	Mark Bulstrode		V40	M	Unattached
	24	22:01	Harry Wiseman		U15	M	Unattached
	25	22:01	Justin Fiddaman		V50	M	Felixstowe	20:40	20:40	9.8
	26	22:21	Jayne Chappels		V45	W	Unattached	20:47	20:10	8.8
	27	22:25	Andy Bone		V55	M	Brighton Phoenix	22:05	17:59	13.6
	28	22:36	Tom Firth		U18	M	Unattached
	29	22:37	Stephen Firth		V50	M	Unattached
	30	22:41	Hayden Phillips		U15	M	Unattached
	31	22:42	Neil Catley		V40	M	Bad Boy	19:37	18:48	8.1
	32	23:08	Christopher Dilworth		V55	M	Unattached
	33	23:11	Rene Swann		V40	M	Unattached
	34	23:18	Karim Kassam		V35	M	Unattached
	35	23:21	Paul Barrell		V55	M	Unattached
	36	23:24	Steven Lane		V40	M	Ipswich Jaffa	21:54	21:17	10.6
	37	23:29	Darren Abbott		V50	M	Kesgrave Kruisers
	38	23:30	Mervyn Cattermole		V65	M	Unattached	22:40	20:23	12.3
	39	23:34	Nicholas J Smith		S25	M	Unattached
	40	23:39	James Dunstan		V40	M	Unattached
	41	23:45	Jessica Page		V40	W	Farnham Runners	23:05	23:05	14.0
	42	23:54	Joseph Martin		U18	M	Kesgrave Kruisers
	43	23:58	Robert Minns		V45	M	Unattached
	44	24:05	Toby Page		U15	M	Unattached
	45	24:06	Andrew Wright		V65	M	Unattached	23:58	22:25	14.4
	46	24:07	Tina Dilworth		V50	W	Unattached
	47	24:20	Sam Gaffney		S25	M	Woodbridge	23:55	23:55	14.6
	48	24:22	Matthew Miller		V40	M	Unattached
	49	24:35	Lisa Briggs		V35	W	Great Bentley	22:22	22:22	11.2
	50	24:40	Amelie Siddons		U15	W	Unattached
	51	25:10	Colin Ellis		V55	M	Unattached
	52	25:14	Terry Spurgeon		V55	M	Ipswich Jaffa	22:15	21:22	12.2
	53	25:17	Lawrence Gelder		V40	M	Unattached
	54	25:19	Nathan Rawlings		V35	M	Unattached
	55	25:21	George Blanchard		V35	M	Unattached
	56	25:31	Luke Rutland		V35	M	Lonely Goat RC	25:02	25:02	16.4
	57	25:34	Mark Andrews		V55	M	Unattached
	58	25:35	James Buckles		V35	M	Unattached
	59	25:42	Pauline Adams		V45	W	Ipswich Jaffa	24:18	23:54	15.9
	60	25:44	Dan Wade		S20	M	University of York AC
	61	25:46	Alex Kuczer		V55	M	Run For Your Life
	62	25:58	Laurentiu Avram		S25	M	Unattached
	63	26:05	Matthew Coward		V35	M	Unattached
	64	26:11	Thomas Russell		S30	M	Unattached
	65	26:11	Thomas Gunson		V35	M	Unattached
	66	26:18	Sandy Page		V45	W	Unattached
	67	26:19	Kevin Linsell		V45	M	Kesgrave	21:25	20:37	9.8
	68	26:21	Chris Hodges		S30	M	Unattached
	69	26:23	Sally Peckham		V55	W	Unattached
	70	26:28	Benjamin Solway		V55	M	Woodbridge	24:00	22:18	15.0
	71	26:30	Doug Betts		V40	M	Unattached
	72	26:37	Richard Carron		V55	M	Rushmere Community Runners
	73	26:38	Maria Levitt		V50	W	Unattached
	74	26:40	Tara Davis		S20	W	Unattached
	75	26:49	Pamela St Leger-Mcconnell		V55	W	Unattached
	76	26:50	David Blades		V65	M	Unattached
	77	26:53	Michael Sheldrake		V35	M	Ipswich Jaffa	25:44	21:55	18.2
	78	26:58	Elizabeth Agostini		V65	W	Unattached
	79	27:02	James Salisbury		S30	M	Unattached
	80	27:19	Kerry Watson		V35	W	Kesgrave	24:09	24:09	18.3
	81	27:19	Nick Moon		V45	M	Ipswich Jaffa	23:29	21:29	12.0
	82	27:26	Michael Hood		V55	M	Unattached
	83	27:28	Matt Cawdron		V35	M	Unattached
	84	27:29	Alan Oliver		V55	M	Kesgrave	22:48	21:22	11.7
	85	27:30	Goldie Yule		V45	W	Unattached	26:15	24:36	17.6
	86	27:30	Richard Phillips		V40	M	Unattached	23:10	22:45	14.3
	87	27:37	Martin Spilsted		V45	M	Unattached
	88	27:41	Ian Page		V50	M	Unattached
	89	27:43	Matthew Salisbury		V35	M	Unattached
	90	28:01	Darran Burt		V35	M	Unattached
	91	28:01	David Southgate		V35	M	Unattached
	92	28:12	Darren Degiorgio		V45	M	Unattached
	93	28:15	Unknown Athlete		SEN	M	Unattached
	94	28:15	Claire Phillips		V40	W	Kesgrave Kruisers
	95	28:16	Gillian Lamont		V45	W	The Adventurers
	96	28:17	Bert Park		V55	M	Suffolk Orienteering Club
	97	28:18	Mark Bowler		V45	M	Unattached	26:00	21:59	17.7
	98	28:19	Samantha Ingram		V50	W	Unattached
	99	28:20	Peter Ingram		V50	M	Unattached
	100	28:21	Garry Venn		V60	M	Unattached
	101	28:23	Amanda Bridger		V40	W	Unattached
	102	28:30	Peter Frid		V40	M	Unattached
	103	28:34	Luke Sadler		V35	M	Unattached
	104	28:41	Paul Seaman		V60	M	Unattached
	105	28:44	Adam Fox		S20	M	Unattached
	106	28:51	Ian Knights		V45	M	Kesgrave Kruisers
	107	28:52	Jamie Burgess		V45	M	Unattached
	108	28:56	Unknown Athlete		SEN	M	Unattached
	109	28:57	Malcolm Hogarth		V65	M	Woodbridge	26:45	22:39	21.5
	110	28:59	Christopher Knights		V55	M	Unattached
	111	29:09	Jodie Phillips		V35	W	Unattached
	112	29:23	Andy Fisher		V55	M	Unattached
	113	29:27	Amanda Gibson		V50	W	Unattached
	114	29:32	Neil Mills		V45	M	Unattached
	115	29:38	William Bridger		U15	M	Ipswich Jaffa	27:01	27:01	20.3
	116	29:39	Amelia Banfield		U15	W	Kesgrave Kruisers
	117	29:39	Sophie Doe		V35	W	Kesgrave Kruisers
	118	29:57	Noah Wiseman		U15	M	Unattached
	119	29:58	Richard Wiseman		V45	M	Unattached
	120	30:11	Joseph Byham		S25	M	Unattached
	121	30:18	Roland Constantine		V45	M	Unattached
	122	30:33	Connor Martin		U15	M	Kesgrave	26:23	26:23	20.7
	123	30:41	Terry Rose		V55	M	Unattached
	124	31:03	Rebecca Boot		V50	W	Unattached
	125	31:07	Sally Mills		V50	W	Unattached
	126	31:11	Richard White		V45	M	Unattached
	127	31:18	Claire Russell		V55	W	Unattached
	128	31:19	Carol Spurgeon		V50	W	Rushmere Community Runners
	129	31:22	Joanna Ling		V55	W	Unattached
	130	31:33	Karl Cridland		S25	M	Stowmarket Striders RC
	131	31:34	Sam Doran		S30	M	Unattached
	132	31:35	Claire Wallace		V65	W	Kesgrave Kruisers
	133	31:39	Nicola Daley		V50	W	Unattached
	134	31:42	Peter Frost		V65	M	Unattached
	135	32:10	Edwina Frost		V60	W	Unattached
	136	32:17	Freya Martin		U15	W	Kesgrave Kruisers
	137	32:17	Deb Hart		V50	W	Rushmere Community Runners
	138	32:17	Adriana Houchell		V35	W	Unattached
	139	32:18	Brett Martin		V50	M	Kesgrave Kruisers
	140	32:23	Caroline Burgess		V45	W	Unattached
	141	32:26	Lucy Driver	SB	V35	W	Felixstowe	31:51	26:40	28.1
	142	32:30	Mandy Chinery		V50	W	Kesgrave Kruisers
	143	32:34	Laura Blake		V35	W	Unattached
	144	32:39	Karen Bowler		V70	W	Cumberland AC	29:07	20:51	23.4
	145	32:43	Steve Clark		V50	M	Unattached
	146	32:59	Dan Belcher-Hackett		V45	M	Stowmarket	32:01	31:39	28.5
	147	33:03	Guy Russell		V60	M	Unattached
	148	33:31	Fynley Frid		U15	M	Unattached
	149	33:45	Bella Frid		U11	W	Unattached
	150	33:53	John Feeney-Howells		V60	M	Suffolk Trail Runners	29:21	23:20	20.7
	151	33:55	Ruth Wakeman		V45	W	Unattached
	152	34:00	Hayley Frid		V35	W	Unattached
	153	34:10	Kyle Harris		S25	M	Unattached
	154	34:11	Daniel Boyle		V45	M	Unattached
	155	34:11	Rika Park		V55	W	Unattached
	156	34:21	Dara Byham		V55	W	Unattached
	157	35:20	Lucia Hardwick		V45	W	Unattached
	158	35:20	Claire Rush		V40	W	Unattached	31:45	28:34	29.0
	159	36:22	Heather Mills		S30	W	Unattached
	160	36:37	Denise King		V50	W	Felixstowe	33:41	27:10	31.3
	161	36:38	Rachel Stone		V45	W	Unattached
	162	37:06	Poppy Rush		U15	W	Kesgrave Kruisers
	163	37:11	Sonya Pidgeon		V50	W	Kesgrave Kruisers
	164	37:12	Kirsty Spurgeon	SB	V35	W	Unattached	37:12	28:25	34.9
	165	37:15	Christopher Gibbins		V75	M	Unattached
	166	37:18	Michelle Ostler		V60	W	Ipswich Jaffa	35:55	29:07	30.7
	167	37:33	Andrew Piotrowski		V45	M	Unattached
	168	38:36	Jessica Mower		S25	W	Unattached
	169	39:10	Wendy Abbott		V55	W	Unattached
	170	40:59	John Driver		V65	M	Felixstowe	36:01	26:18	30.7
	171	41:28	Hannah Harris		S25	W	Unattached
	172	42:29	Ursula Goldsmith		V65	W	Unattached
	173	42:30	Mark Goldsmith		V60	M	Unattached
	174	43:20	Kelly Jeffery		V45	W	Unattached
	175	43:20	Tim De Roy-Chennells		V60	M	Unattached
	176	43:22	Poppy Jump		U11	W	Unattached
	177	43:22	Andrew Jump		V45	M	Unattached
	178	46:26	Keith Smith		V85	M	Unattached
	179	47:04	Tony Bruce		V70	M	Rushmere Community Runners
	180	48:26	Shameera Rebello		V40	W	Unattached
	181	48:29	Glancy Joykutty		V50	W	Unattached
	182	49:00	Hugh Singleton		S30	M	Unattached
	183	50:54	Emily Tyler		S25	W	Unattached
	184	51:39	Unknown Athlete		SEN	M	Unattached
	185	51:41	Yvonne Parkins		V70	W	Unattached
	186	52:08	Matthew Girt		V40	M	Unattached
	187	52:16	Julian Mettrick		V45	M	Unattached