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5.5MNAD
	Pos	Gun	Name	AG		Club	HC
	1	30:02	Justin Crocker	V40	M	Parc Bryn Bach	-1.5
	2	30:12	Daniel Bodman	SEN	M	Parc Bryn Bach	-2.0
	3	30:35	Jon Like	V35	M	Parc Bryn Bach/Mynydd Du	-2.3
	4	30:53	Sam Jones	V35	M	Parc Bryn Bach	-1.4
	5	31:10	Ross Matthews	V35	M	Parc Bryn Bach	-1.5
	6	31:16	Michael Lewis	SEN	M	Fairwater	-1.6
	7	31:26	Jonathan Astley	V35	M	Parc Bryn Bach	0.2
	8	31:27	Martin Norton	SEN	M	Lliswerry	0.4
	9	32:03	Lee Aherne	V55	M	Parc Bryn Bach/Welsh Masters	0.5
	10	32:36	Des Devlin	V35	M	Parc Bryn Bach	2.0
	11	32:44	Tim Batchelor	V35	M	Chepstow H	1.3
	12	32:50	Andrew Lee	V50	M	Pont-Y-Pwl	1.6
	13	32:52	Martin Johns	SEN	M	Lliswerry	2.0
	14	32:56	Jon Belcher	V45	M	Lliswerry	2.0
	15	33:21	Andy Dean	V45	M	Griffithstown	1.8
	16	33:22	Lewis Munrow	SEN	M	Islwyn Rc
	17	33:24	Paul Murrin	V45	M	Chepstow H	3.4
	18	33:29	Lauren Cooper	SEN	W	Parc Bryn Bach/Cardiff Uni/Cardiff	1.2
	19	33:39	Robert Pritchard	V40	M	Chepstow H	2.5
	20	33:44	Jonathan Carter	V50	M	Chepstow H	3.3
	21	33:53	Thomas Henry	V35	M	Lliswerry	3.1
	22	34:21	Matt Turner	V50	M	Caerleon	3.0
	23	34:22	Ross Howells	SEN	M	Chepstow H	4.2
	24	34:24	Gavin Patterson	V40	M	Parc Bryn Bach	4.4
	25	34:30	Tony Marshall	V60	M	Chepstow H/Forest of Dean AC	3.1
	26	34:55	Ryan Worlock-Morgan	SEN	M	Parc Bryn Bach	4.4
	27	34:57	Michael Marsh	SEN	M	Griffithstown	5.7
	28	34:59	Steve Drewitt	V35	M	Fairwater	5.4
	29	35:01	Patrick Jarvis	SEN	M	Parc Bryn Bach	3.4
	30	35:04	Kyle Harvey	SEN	M	Fairwater	4.6
	31	35:08	Douglas Briggs	V50	M	Chepstow H	4.7
	32	35:10	Shaun Styles	SEN	M	Griffithstown	5.2
	33	35:15	Paul Hayward	V40	M	Islwyn	3.7
	34	35:19	Sandra Chipper	V50	W	Lliswerry	4.2
	35	35:23	Craig Hopkins	V45	M	Caerleon	4.5
	36	35:36	Cherry Fowler	V50	W	Chepstow H	5.6
	37	35:42	Ricci Watts	V35	M	Pont-Y-Pwl	4.8
	38	35:44	Phillip Lee	V45	M	Lliswerry	5.2
	39	35:47	Nicola Jukes	V50	W	Parc Bryn Bach	5.3
	40	35:52	Brian Jones	V45	M	Griffithstown	5.3
	41	35:57	Clare Patterson	V40	W	Griffithstown	5.5
	42	36:01	Lee Mills	V45	M	Islwyn	5.6
	43	36:03	Emma Wookey	SEN	W	Lliswerry	5.1
	44	36:04	Sarah Bell	V45	W	Chepstow H	6.0
	45	36:05	David Brawn	V40	M	Griffithstown	4.9
	46	36:07	Adrian Murkin	V55	M	Pont-Y-Pwl	6.1
	47	36:10	Gareth Knight	V40	M	Fairwater	4.9
	48	36:12	Steve Davies	V60	M	Griffithstown/Pont-Y-Pwl	5.8
	49	36:15	Paul Mason	V40	M	Griffithstown	5.9
	50	36:15	Charlie Bendall	V35	M	Chepstow H	4.5
	51	36:28	Ian Kent	V35	M	Parc Bryn Bach	7.3
	52	36:34	Paul Dodd	V60	M	Chepstow H/Forest of Dean AC	4.6
	53	36:36	Stephen Dilley	V45	M	Chepstow H	7.6
	54	36:36	Lewis Doolan	SEN	M	Griffithstown	7.8
	55	36:39	Dickie Hudd	V50	M	Chepstow H	5.2
	56	36:42	Niki Morgan	V55	W	Chepstow H	5.5
	57	36:45	Alan Jordon	V55	M	Griffithstown	7.3
	58	36:50	Peter Edwards	SEN	M	Fairwater	7.3
	59	36:54	Kani Hinshelwood	SEN	W	Parc Bryn Bach	6.8
	60	36:55	Simon Gill	V40	M	Lliswerry	6.6
	61	37:09	Haydn Hartnell	V60	M	Parc Bryn Bach/Welsh Masters	6.7
	62	37:14	Ethan Sayce	U23	M	Parc Bryn Bach	5.2
	63	37:17	Jack Rowland	V35	M	Lliswerry	6.5
	64	37:23	Ewelina Ciesielska	V35	W	Parc Bryn Bach	4.7
	65	37:25	Jason Dixon	V50	M	Islwyn	7.9
	66	37:26	Steven Matthew Lane	V45	M	Islwyn	5.7
	67	37:28	Matthew Tooby	V35	M	Caerleon	7.0
	68	37:30	Katerina Adams	V40	W	Spirit of Monmouth	6.2
	69	37:50	Ian Line	V50	M	Parc Bryn Bach	7.8
	70	37:51	Christopher Guy	V45	M	Lliswerry	5.7
	71	37:51	James Brown	SEN	M	Lliswerry	7.5
	72	37:54	Randal Jones	V60	M	Lliswerry	6.8
	73	37:55	Adam Grey	U23	M	Pont-Y-Pwl	6.2
	74	37:59	Antoinette Dumayne	SEN	W	Lliswerry/Swansea Uni	4.0
	75	38:09	Natalie Meyrick	V35	W	Griffithstown	9.0
	76	38:12	Harri Like	V35	W	Parc Bryn Bach	7.1
	77	38:13	Christopher Latham	V35	M	Islwyn	10.3
	78	38:18	Christopher Potter	V55	M	Lliswerry	7.8
	79	38:26	Jason Pritchard	V45	M	Caerleon	9.7
	80	38:27	Tim Buckley	V55	M	Chepstow H	8.8
	81	38:34	Keith Brewer	V65	M	Parc Bryn Bach	8.5
	82	38:35	Christopher Wreford	SEN	M	Caerleon	9.6
	83	38:38	Steve Owen	V70	M	Chepstow H	8.1
	84	38:40	Annette Sanford	V55	W	Griffithstown	8.9
	85	38:51	Kim Wehden	V60	M	Islwyn	8.3
	86	39:00	Ross Walker	V40	M	Great Western	44.8
	87	39:00	Christian Ford	SEN	M	Caerleon	9.2
	88	39:03	Toby Wales	V50	M	Pont-Y-Pwl	7.1
	89	39:04	Brian Evans	V50	M	Spirit of Monmouth	8.8
	90	39:10	Damian Caswell	V45	M	Parc Bryn Bach	9.7
	91	39:17	Carly Stone	V35	W	Griffithstown	9.3
	92	39:22	Daniel Lane	V45	M	Griffithstown	8.1
	93	39:25	Ieuan Kingston	V40	M	Fairwater	8.0
	94	39:28	Jade Wakley	V35	W	Caerleon	9.3
	95	39:43	Andrew Wright	V50	M	Caerleon	8.9
	96	39:47	Richard Weber	V50	M	Lliswerry	12.2
	97	39:49	Leonie Roberts	V45	W	Fairwater	10.0
	98	39:51	Lee Turner	V45	M	Griffithstown	9.6
	100	39:52	Jason Edwards	V50	M	Pont-Y-Pwl	9.9
	99	39:52	Christopher Matthews	V55	M	Lliswerry	10.1
	101	39:53	Andrew Thompson	V65	M	Griffithstown	17.6
	102	39:55	Gerard Gormley	V55	M	Griffithstown	8.1
	103	39:56	Sian Jones	SEN	W	Parc Bryn Bach	11.0
	104	39:57	Rob Beves	V55	M	Chepstow H	7.5
	105	40:00	James Mcloughlin	V50	M	Lliswerry	8.7
	106	40:04	Wesley Harris	V45	M	Caerleon	8.3
	107	40:07	Colin Wilmott	V60	M	Griffithstown	8.9
	108	40:09	Victoria Hobbs	V35	W	Lliswerry	10.5
	109	40:13	Gareth Williams	V55	M	Parc Bryn Bach	10.0
	110	40:15	Stephen Smith	V40	M	Fairwater	9.8
	111	40:32	Suzanne Tew	V50	W	Parc Bryn Bach	9.6
	112	40:36	Shane Baker	V40	M	Pont-Y-Pwl	7.2
	113	40:40	Andy Creber	V60	M	Chepstow H	10.7
	114	40:42	Marc Cross	V35	M	Griffithstown	10.8
	115	40:43	Christopher Jones	V60	M	Lliswerry	9.9
	116	40:44	Lowenna Taylor	V35	W	Caerleon	10.4
	117	40:46	Rob Symons	V55	M	Fairwater	11.6
	118	40:49	Liam Hynes	SEN	M	Caerleon	8.1
	119	40:51	Charlotte Pike	SEN	W	Fairwater	12.1
	120	40:51	Tim Fry	V45	M	Cardiff	9.5
	121	40:54	Vicky Roberts	SEN	W	Spirit of Monmouth	12.3
	122	40:55	Samantha Toop	V40	W	Lliswerry/Pont-Y-Pwl/Army	10.2
	123	40:56	Jacqueline Underwood	V55	W	Lliswerry Runners
	124	40:59	Martyn Powell	V45	M	Parc Bryn Bach	11.2
	125	41:08	Gavin Perkins	V40	M	Lliswerry	8.3
	126	41:10	Alan Williams	V40	M	Parc Bryn Bach	11.4
	127	41:13	Paul Watkins	V55	M	Griffithstown	11.5
	128	41:15	Andrew Smith	V40	M	Pont-Y-Pwl	9.9
	129	41:21	Richard Parnell	V45	M	Islwyn	10.6
	130	41:22	Andrew Meaney	V55	M	Griffithstown	13.2
	131	41:26	Daniel Mutlow	V40	M	Pont-Y-Pwl	10.2
	132	41:27	David Mather	V55	M	Spirit of Monmouth	11.6
	133	41:28	Adrian Paul Smith	V45	M	Griffithstown	9.9
	134	41:30	Alice Summers	SEN	W	Lliswerry	15.5
	135	41:32	Stephen Price	V55	M	Parc Bryn Bach	8.7
	136	41:33	Charlotte Moran	V45	W	Caerleon	11.1
	137	41:36	Martin Blakebrough	V55	M	Spirit of Monmouth	11.4
	138	41:40	Ade White	V55	M	Islwyn	11.6
	139	41:41	Cyril Williams	V65	M	Parc Bryn Bach	11.3
	140	41:44	Emma King	V40	W	Lliswerry	11.9
	141	41:44	Lee Andrew Phillips	V50	M	Parc Bryn Bach	9.2
	142	41:45	Carly Cole	V40	W	Parc Bryn Bach	14.0
	143	41:45	Shane Matthews	V50	M	Griffithstown	13.3
	144	41:47	Paige Matthews	SEN	W	Team Bath	45.0
	145	41:50	Michael Cleaver	V45	M	Lliswerry	10.1
	146	41:51	Michelle Johnson	V35	W	Islwyn Rc
	147	41:53	Luke Styles	SEN	M	Griffithstown	13.1
	148	41:59	Stephen Dallow	V65	M	Parc Bryn Bach	11.1
	149	42:03	Sarah Jeremiah	V45	W	Parc Bryn Bach	10.6
	150	42:05	Mark Burchall	V40	M	Griffithstown Harriers
	151	42:06	Jane Roscoe	V55	W	Chepstow H	11.7
	152	42:07	Angela Potter	V50	W	Lliswerry	10.0
	153	42:15	Neil Profit	V40	M	Islwyn	11.8
	154	42:16	Michael Probert	V55	M	Pont-Y-Pwl	10.7
	155	42:16	Phillip Alsop	V60	M	Fairwater Runners
	156	42:17	Alex Evans	V45	W	Parc Bryn Bach	11.0
	157	42:18	Andrew Oliver	V55	M	Chepstow H	8.9
	158	42:22	Andrew Spencer	V55	M	Griffithstown	11.6
	159	42:26	Sarah Lauder	V40	W	Lliswerry	12.0
	160	42:30	Rhys Dempsey	SEN	M	Parc Bryn Bach	11.5
	161	42:36	Robert Nelson Nelson	V45	M	Spirit of Monmouth	12.3
	162	42:37	Alicia Jones	SEN	W	Lliswerry	11.4
	163	42:37	Michael Abell	SEN	M	Lliswerry	3.6
	164	42:39	Avisa Talemi	V40	W	Caerleon	12.4
	165	42:41	Mark Baker	V50	M	Pont-Y-Pwl	12.7
	166	42:50	Jan Morris	V50	W	Chepstow H	11.8
	167	43:06	Marc Farr	V40	M	Griffithstown	16.4
	168	43:10	Triona Lambert	V35	W	Lliswerry	16.1
	169	43:12	Michael Skyrme	V50	M	Fairwater	10.5
	170	43:15	Philip Jones	V35	M	Islwyn	17.7
	171	43:22	Stephen Hall	V50	M	Griffithstown Harriers
	172	43:23	Gareth Richards	V40	M	Parc Bryn Bach	12.8
	173	43:23	Liz Richards	V55	W	Caerleon Running Club
	174	43:24	John Maloney	V55	M	Lliswerry	13.6
	175	43:26	Kevin McEntee	V65	M	Chepstow H	13.6
	176	43:26	Andrew Barry	V60	M	Lliswerry	15.3
	177	43:31	Peter Rodger	V65	M	Caerleon	9.7
	178	43:34	Terry White	V65	M	Griffithstown	13.5
	179	43:40	Kieran Chaplin	V35	M	Lliswerry	13.7
	180	43:44	Daniel Mason	SEN	M	Griffithstown	15.7
	181	43:50	Lyndsay Poulsom	V35	W	Pont-Y-Pwl	13.1
	182	43:54	Phil Miles	V70	M	Parc Bryn Bach	14.2
	183	43:56	Daley Witcombe	V40	M	Pont-Y-Pwl	14.2
	184	43:59	Stephen Morgan	V50	M	Fairwater	13.0
	185	44:24	Gareth Hart	V50	M	Caerleon	12.8
	186	44:26	Tracy Baker	V50	W	Pont-Y-Pwl	13.4
	187	44:28	Nicola Louise Crockett	V55	W	Chepstow Harriers
	188	44:29	Tim Wright	V55	M	Lliswerry	12.5
	189	44:29	Neil Grant	V70	M	Chepstow H	13.2
	190	44:32	Chris Baber	V35	M	Spirit of Monmouth	14.9
	191	44:33	Hollie Harmer	V35	W	Islwyn	14.4
	192	44:39	Kevin Betts	V55	M	Griffithstown	16.7
	193	44:50	Jeremy Creasey	V55	M	Spirit of Monmouth	12.2
	194	44:50	Alan Dobbs	V45	M	Chepstow H	14.6
	195	44:53	Stephen Avery	V60	M	Lliswerry	16.3
	196	44:56	Brian Wiles	V60	M	Parc Bryn Bach	15.3
	197	44:56	James Brewer	V35	M	Parc Bryn Bach	17.1
	198	44:57	Sarah Davies	V45	W	Islwyn	15.9
	199	44:58	Lowri Williams	SEN	W	Islwyn	15.4
	200	45:03	Martin Stark	V55	M	Pont-Y-Pwl	14.5
	201	45:04	Gavin Jones	V55	M	Griffithstown	11.7
	202	45:10	Stuart Duncan	V60	M	Chepstow H	14.1
	203	45:13	Dimitri Vorres	V60	M	Griffithstown	17.6
	204	45:19	Stephen Mcmenemy	V60	M	Spirit of Monmouth	15.5
	205	45:21	Julian Taylor	V55	M	Lliswerry	14.7
	206	45:25	John Doolan	V55	M	Griffithstown	14.6
	207	45:25	Amelia Davies	U20	W	Pont-Y-Pwl	14.1
	208	45:28	Gareth Powell	V50	M	Islwyn	15.9
	209	45:36	Kelly Cameron	V40	W	Fairwater	16.2
	210	45:38	Andy Clifton	V50	M	Spirit of Monmouth	15.1
	211	45:45	Emma Bagley	V45	W	Fairwater	16.6
	212	45:48	Keith Davies	V60	M	Islwyn	15.7
	213	45:48	Michael John Bunston	V50	M	Islwyn	14.1
	214	45:49	Karen Southgate	V50	W	Pont-Y-Pwl	13.6
	215	45:54	Rachel Waters	SEN	W	Spirit of Monmouth	14.0
	216	45:59	Joff Phelps	V55	M	Chepstow H	16.6
	217	46:08	Chris Davies	V65	M	Lliswerry	15.3
	218	46:13	Barrie Parham	V75	M	Griffithstown	14.6
	219	46:14	Mike Evans	V65	M	Forest of Dean AC/Chepstow H	13.0
	220	46:17	Alison Howells-Smith	V50	W	Griffithstown	17.0
	221	46:21	Thomas David	V35	M	Griffithstown	15.7
	222	46:24	Lorraine Fergus	V50	W	Lliswerry	16.1
	223	46:34	James Hobson	SEN	M	Lliswerry	15.1
	224	46:41	Richard M Bowie	V60	M	Fairwater	18.7
	225	46:44	Beth Jones	U23	W	Parc Bryn Bach	13.6
	226	46:48	Steve Hogan	V40	M	Caerleon	12.7
	227	46:54	Jane Lewis	V50	W	Fairwater	16.1
	228	46:54	Simon Fish	V45	M	Pont-Y-Pwl	16.2
	229	46:57	Sue Cottrell	V55	W	Lliswerry	16.7
	230	47:02	Steve Matthews	V55	M	Pont-Y-Pwl	26.2
	231	47:07	Emma Maloney	SEN	W	Lliswerry	10.1
	232	47:09	Julie Roche	V50	W	Fairwater	16.5
	233	47:11	Thomas Guy	V50	M	Griffithstown	16.8
	234	47:16	Andrew Baker	V45	M	Fairwater	17.0
	235	47:21	Oliver Marcus Hughes	V40	M	Lliswerry	14.6
	236	47:28	Delphine Jones	V40	W	Parc Bryn Bach	15.9
	237	47:30	Andrew Jones	V50	M	Parc Bryn Bach	7.4
	238	47:33	Carly Bunston	SEN	W	Islwyn	16.1
	239	47:35	Tony Derrick	V50	M	Caerleon Running Club
	240	47:43	Tony Lewis	V55	M	Parc Bryn Bach	14.6
	241	47:48	Aled Wynne	V40	M	Islwyn	16.7
	242	47:49	Denise Evans	V55	W	Forest of Dean AC/Chepstow H	17.4
	243	47:50	Nicola Brunnock	V55	W	Pont-Y-Pwl	16.9
	244	47:50	Barbara Wilkinson	V45	W	Lliswerry	17.6
	245	48:00	Stephen Wiles	V45	M	Parc Bryn Bach	16.5
	246	48:03	Keren Beard	V50	W	Griffithstown	19.4
	247	48:08	Neil Chipper	V60	M	Lliswerry	17.0
	248	48:10	Elizabeth Walsh	V45	W	Fairwater	18.5
	249	48:17	Martin Croucher	V55	M	Avon Valley	15.0
	250	48:18	Katie Gibbs	SEN	W	Caerleon Running Club