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7.2KXCL L1
	Pos	Gun	Name	AG		Club	HC
	1	24:20	Ramadan Osman	SEN	M	Colchester H/Woodford Green Essex Ladies	-0.4
	2	24:36	Paul Holley	V55	M	Newmarket J	0.8
	3	24:55	Aidan Coughlan	V40	M	Felixstowe	0.9
	4	25:21	Carl White	V40	M	Bure Valley	2.3
	5	25:34	Alex Mckail	SEN	M	Framlingham Flyers
	6	25:38	Jason Gunn	V40	M	Colchester H	1.8
	7	26:01	Chris Leek	V45	M	Framlingham	2.5
	8	26:15	Andrew Southwood	V40	M	St. Edmund Pacers	2.9
	9	26:19	Neal Hardwick	V40	M	Kesgrave	4.1
	10	26:22	Nicholas Clarke	V40	M	Ipswich Jaffa	3.3
	11	26:26	Chris Haylock	SEN	M	Lowestoft Road Runners
	12	26:36	Samuel Burdett	SEN	M	Stowmarket	3.5
	13	27:55	Neal Coombe	SEN	M	Haverhill RC
	14	28:06	James Crisp	SEN	M	Lowestoft	5.7
	15	28:11	Paul Dellar	V55	M	Colchester H	5.7
	16	28:25	Rosie Horsfield	V35	W	Ipswich Jaffa	7.5
	17	28:32	Gav Dent	V40	M	North Norfolk BR	6.1
	18	28:38	Justine Sheekey	SEN	W	Colchester H	7.3
	19	28:54	David Hilson	V55	M	Colchester H	8.1
	20	29:03	Christopher Boyt	V45	M	Felixstowe	6.6
	21	29:08	Owen Dare	V55	M	Witham (Essex)	8.6
	22	29:20	Alex Macgregor	SEN	M	Framlingham Flyers
	23	29:22	Marcus Catlin	V45	M	Ipswich Jaffa	6.0
	24	29:25	Emily Blew	SEN	W	Gilmour Piper Plodders
	25	29:32	Mark Watts	V55	M	St. Edmund Pacers	6.7
	26	29:32	Philip Green	V40	M	Stowmarket	9.7
	27	29:41	Emma Mortimer	SEN	W	Ipswich Phoenix RC/Kesgrave	8.2
	28	29:41	Rob Mackenzie	V60	M	Framlingham	8.3
	29	29:53	Kerry Buckley	V50	M	Felixstowe	7.9
	30	30:11	Daniel Summersgill	V35	M	Ipswich Jaffa	6.8
	31	30:13	Sarah Hanlon	V45	W	Diss	10.1
	32	30:32	Paul Davidson	V40	M	Great Bentley	14.7
	33	30:36	Peter Bird	V45	M	St. Edmund Pacers	9.8
	34	30:37	Paul Gardner	V40	M	Colchester Harriers
	35	30:55	Amelia Green	U17	W	Colchester H	12.3
	36	30:56	Peter Ingram	V50	M	Kesgrave Kruisers
	37	31:05	Alice Goodwin	SEN	W	Ipswich Jaffa/East Anglia Uni	10.7
	38	31:07	Shane Basing	V40	M	Newmarket J	9.8
	39	31:10	Ben Burrows	V45	M	Woodbridge	11.7
	40	31:13	Dean Wicks	SEN	M	Colchester H	9.3
	41	31:14	Ian Mcdermott	V55	M	Ipswich Jaffa	9.5
	42	31:25	Carl Berriman	V50	M	Rushmere	9.9
	43	31:26	Jonathan Lincoln	SEN	M	Lowestoft Road Runners
	44	31:31	Mike Green	SEN	M	Felixstowe RRC
	45	31:42	Royston Theobald	SEN	M	Ipswich Triathlon Club
	46	31:46	Andrew Buck	V55	M	Sudbury Joggers	10.0
	47	31:48	Adam Plummer	SEN	M	Rushmere Community Runners
	48	31:52	Patrick Holland	SEN	M	Kesgrave Kruisers
	49	32:20	Sandra Webb	V50	W	St. Edmund Pacers	12.3
	50	32:23	Annie Richardson	SEN	W	St. Edmund Pacers	12.4
	51	32:25	Annette Oakman	V50	W	Colchester H	9.8
	52	32:27	Juliet Garnham	V45	W	Stowmarket	10.9
	53	32:30	Andre Edwards	SEN	M	YourPaceOrMine
	54	32:34	Mark Geddie	V50	M	Newmarket J	16.0
	55	32:36	Nicola Ripman	SEN	W	AIRBORNE FIT ONE
	56	32:42	Jake Church	SEN	M	Saxons 1 MX
	57	32:44	Jonathan Briggs	V45	M	Great Bentley	12.6
	58	32:48	Emma Keen	SEN	W	Felixstowe	11.5
	59	32:59	Gary Lowe	SEN	M	Saxons 2 MX
	60	32:59	Roger Ackerley	V60	M	Woodbridge	10.5
	61	33:00	Cora O'Mahony	SEN	W	Norfolk Gazelles	11.1
	62	33:03	Ian Richard Gooderham	V55	M	St. Edmund Pacers	11.5
	63	33:06	Stephen Hatten	V55	M	St. Edmund Pacers	11.9
	64	33:10	Mark Lewis	V45	M	St. Edmund Pacers	11.8
	65	33:16	Peter Gray	V45	M	Framlingham	11.4
	66	33:19	James Attenborough	V40	M	Witham (Essex)	13.6
	67	33:29	Tom Komorowski	SEN	M	Great Bentley
	68	33:38	Geraldine Clarke	V55	W	Framlingham	13.8
	69	33:46	Ian Cannon	SEN	M	Harwich Runners
	70	33:49	Sinead Rogan	SEN	W	Norfolk Gazelles	13.4
	71	33:49	Dave Steward	V55	M	Woodbridge	14.7
	72	34:05	Rebecca Oettle	V35	W	Newmarket J	12.8
	73	34:07	Daniel Steptoe-Thompson	V35	M	Boxted Runners	10.9
	74	34:12	Phil Presland	V50	M	Great Bentley	14.6
	75	34:40	Stephen Harvey	V65	M	Beccles & Bungay	16.2
	76	34:58	Inga Hayden-Cooper	V55	W	Great Bentley	14.4
	77	34:59	Jane Hutchinson	V45	W	Woodbridge	14.8
	78	35:02	Tom Hoblyn	V55	M	St. Edmund Pacers	14.0
	79	35:07	Jonathan Benmore	SEN	M	Ipswich Radiotherapy white
	80	35:09	Steve Hunt	V60	M	Hadleigh Hares	16.2
	81	35:10	Stephen Sadd	V60	M	Norfolk Gazelles	15.6
	82	35:15	Chris Starmer	V60	M	Stowmarket	10.6
	83	35:18	Rachael Bartlett	SEN	W	Saxons 3 MX
	84	35:22	Richard Hurthouse	SEN	M	Stowmarket Striders RC
	85	35:30	Katherine Bishop	V55	W	Great Bentley	15.5
	86	35:34	Hazel Garrity	V65	W	Bungay Black Dog	16.3
	87	35:36	Luke Catchpole	SEN	M	Lowestoft	13.4
	88	35:43	Leanne Fairweather	SEN	W	AIRBORNE FIT TWO
	89	35:44	Mike Deed	SEN	M	Great Bentley
	90	35:58	Paul Arnold	V45	M	Great Bentley	16.8
	91	36:07	David Seymour	V60	M	Felixstowe	17.1
	92	36:09	Helen Carey	V55	W	Great Bentley	21.3
	93	36:21	Carissa Wyatt	V45	W	Kesgrave	20.0
	94	36:23	Nathan Harvey	SEN	M	Kesgrave Kruisers
	95	36:27	Martin Ashworth	SEN	M	Kesgrave Kruisers
	96	36:31	Sarah Davidson	V40	W	Great Bentley	19.5
	97	36:35	Philip Ayers	V50	M	Lowestoft	17.4
	98	36:43	Christopher Gladwell	V65	M	Stowmarket	17.9
	99	36:45	Paul Andrew Siegfried Schwer	V60	M	Felixstowe	15.6
	100	36:46	Claire Maskery	V40	W	Stowmarket	17.5
	101	37:00	Phil Davies	V55	M	Ipswich Jaffa	17.9
	102	37:04	Teresa Brown	SEN	W	Rushmere Community Runners
	103	37:06	Martin Garrod	SEN	M	Ipswich Phoenix Running Club
	104	37:25	Dominque Ward	SEN	W	Ellisons Solicitors
	105	38:26	Sarah Pennock	V40	W	Sudbury Joggers	21.2
	106	38:29	Samantha Martin	V35	W	Witham (Essex)
	107	38:33	Emily Jordan	V50	W	Bure Valley	17.2
	108	38:35	Mark Foulkes	SEN	M	Ipswich Radiotherapy Blue
	109	38:41	Stephanie Ellis	V50	W	Bure Valley	18.2
	110	38:47	Lana Milne	SEN	W	Design By Sports
	111	38:53	Sarah Naughton	V40	W	Witham (Essex)	20.8
	112	39:17	Suzanne Bailey	V55	W	Newmarket J	21.8
	113	39:23	Nicole Smith	V50	W	Newmarket J	20.9
	114	39:26	Paul Heeks	V55	M	Stowmarket	19.6
	115	39:40	Andrew Cocker	SEN	M	Rushmere Community Runners
	116	39:46	Paul Dorset	V50	M	Felixstowe	20.6
	117	39:49	Helen Scott	V40	W	Boxted Runners	21.4
	118	39:52	Ray Pyke	SEN	M	Mrs Brand's Boys
	119	39:53	Christopher Cook	V70	M	St. Edmund Pacers	21.3
	120	40:06	Samantha Cooper	V50	W	Hadleigh Hares	22.2
	121	40:40	Danielle Wright	SEN	W	Felixstowe	22.0
	122	41:00	Sophie Coleman	SEN	W	Ipswich Jaffa	20.4
	123	41:02	Kate Howard	SEN	W	Kesgrave Kruisers
	124	41:05	Robin Ashe	V70	M	Bungay Black Dog	22.1
	125	41:11	Liz Beighton	V45	W	Ipswich Jaffa	21.7
	126	41:13	David Blades	SEN	M	Rushmere Community Runners
	127	41:33	Michael Sheldrake	SEN	M	Rushmere Community Runners
	128	41:38	Jim Withers	V65	M	Newmarket J	20.0
	129	42:21	James Clarke	V35	M	Lowestoft	22.5
	130	42:40	Jon Enefer	V45	M	Colchester H/Running Colchester	21.4
	131	42:48	Amber Fox Hammond	SEN	W	Running Colchester
	132	44:20	Gemma Oliver	SEN	W	Team2gether
	133	46:42	Sarah Day	SEN	W	AIRBORNE FIT THREE
	134	46:56	Robert Roche	V55	M	Ipswich TC	28.0
	135	47:37	Danielle Andrews	SEN	W	I Can Run CIC 1
	136	47:43	Julie Haselwood	V65	W	Ipswich Jaffa	27.6
	137	48:14	Lucy Driver	V35	W	Felixstowe	28.1
	138	49:06	Jordan Hall	SEN	M	Ipswich Phoenix Running Club
	139	49:23	Liz Letzer	V70	W	North Norfolk Beach Runners
	140	52:53	Ria Freeman	SEN	W	Beccles & Bungay Harriers
	141	53:37	David Miller	V75	M	Hadleigh Hares	30.3
	142	54:37	Cathy Barber	SEN	W	I Can Run CIC 2
5KXCL L2
	Pos	Gun	Name	AG		Club	HC
	1	16:45	Chay Hopkins	SEN	M	Haverhill RC	-0.1
	2	16:50	Chris Sellens	V35	M	Colchester H	0.2
	3	17:13	Maddie Jordan-Lee	U20	W	Stowmarket	1.5
	4	17:26	Jonathan Glanfield	V35	M	Felixstowe	2.0
	5	17:27	Jonathan Nears	V45	M	Colchester H/Eastern Masters	1.8
	6	17:37	Katie King	SEN	W	St. Edmund Pacers	1.6
	7	17:49	Tim Byford	SEN	M	Ipswich JAFFA RC
	8	17:53	Mark Thompson	V45	M	Lowestoft	2.7
	9	18:01	Sam Sadler	V35	M	Newmarket J	4.1
	10	18:07	Adam Wade	V40	M	Ipswich Jaffa	3.7
	11	18:12	Stuart Ward	SEN	M	Rushmere	2.8
	12	18:26	Mark Raine	SEN	M	St. Edmund Pacers
	13	18:45	Matthew Stone	V50	M	Bure Valley	4.6
	14	18:48	John Thorpe	V50	M	Ipswich Jaffa	5.9
	15	19:31	Simon Williams	V45	M	Framlingham	7.9
	16	19:34	Keith Marley	V50	M	Colchester H	5.0
	17	19:36	Ian Coxall	V45	M	Rushmere	6.3
	18	19:46	Sam Chapman	SEN	M	Newmarket Joggers
	19	19:52	Kevin Coleman	V55	M	Stowmarket	8.0
	20	20:02	James Plant	V35	M	Colchester H	7.6
	21	20:05	Vince Webb	V50	M	St. Edmund Pacers	7.2
	22	20:10	Andy Long	V50	M	Stowmarket	7.5
	23	20:18	Tommy Turner	SEN	M	Framlingham	7.2
	24	20:20	Mark Chennell	V35	M	Ipswich TC	8.3
	25	20:21	Charlie Holohan	V40	M	Colchester Harriers
	26	20:42	Robin Harper	V45	M	Felixstowe	7.1
	27	20:43	Holly Freeguard	SEN	W	Colchester Harriers
	28	20:55	George Wright	SEN	M	Stowmarket	6.7
	29	21:05	Adie Kendall	V50	M	Kesgrave	8.3
	30	21:07	Denise Morley	V50	W	Colchester H/Eastern Masters	9.5
	31	21:09	Rachael Laurance	V35	W	Ipswich JAFFA RC
	32	21:11	Ben Cuthbert	V40	M	Sudbury Joggers	13.5
	33	21:16	Ben Weeding	V40	M	Ipswich TC	28.8
	34	21:23	Neville Clarke	V65	M	Newmarket J	9.6
	35	21:24	David Beighton	V45	M	St. Edmund Pacers	6.9
	36	21:25	Justin Fiddaman	V50	M	Felixstowe	9.8
	37	21:37	Mike Ward	V45	M	Woodbridge	8.9
	38	21:37	Katie Card	SEN	W	Gilmour Piper Plodders
	39	21:46	Jamie Brandon	SEN	M	Ipswich Phoenix RC	10.9
	40	22:00	Jasmine Bilner	U20	W	Ipswich Jaffa	10.3
	41	22:24	Rebecca Maun	V50	W	North Norfolk BR	13.3
	42	22:24	Guy Hayward	SEN	M	AIRBORNE FIT TWO
	43	22:26	Helen Ariyo	V40	W	Kesgrave	12.2
	44	22:33	Hayden Forder	SEN	M	St. Edmund Pacers	9.3
	45	22:38	Simon Wyatt	SEN	M	YourPaceOrMine
	46	22:40	Dave Solomon	V50	M	Felixstowe	4.5
	47	22:47	Andrew Wright	V50	M	St. Edmund Pacers	11.6
	48	22:57	Adam Box	V35	M	Boxted Runners	12.1
	49	23:01	Kate Wooldridge	SEN	W	AIRBORNE FIT ONE
	50	23:07	Stewart White	V45	M	St. Edmund Pacers	16.6
	51	23:07	Duncan Chenery	V60	M	Ipswich Jaffa	13.3
	52	23:11	Colin Knight	V65	M	St. Edmund Pacers	13.6
	53	23:18	Yolanda Sparkes	U17	W	Ipswich Jaffa	16.5
	54	23:22	Kirsty Brookfield	V35	W	Woodbridge	14.3
	55	23:27	Glen Avis	V55	M	Hadleigh Hares	14.6
	56	23:29	Juliet Garnham	V45	W	Stowmarket	10.9
	57	23:31	Kirsty Weavers	V55	W	St. Edmund Pacers	14.2
	58	23:35	Simon Miller	V50	M	Colchester H	13.2
	59	23:37	Karen Offord	V45	W	Stowmarket	14.2
	60	23:49	Ian Kennedy	V60	M	Framlingham	13.6
	61	23:49	Victoria Orford	V45	W	Framlingham	14.8
	62	23:52	Phil Drage	SEN	M	Ipswich Radiotherapy Blue
	63	24:00	Geoffrey Reddin	V60	M	Witham (Essex)	13.3
	64	24:01	Terri Green	V40	W	Ipswich Jaffa	16.3
	65	24:11	Patrick Marsh	V55	M	Colchester H	17.3
	66	24:16	Mark King	SEN	M	Felixstowe	13.7
	67	24:24	Marion Parker	V55	W	Felixstowe	15.0
	68	24:32	Emma Ward	V35	W	Diss	15.1
	69	24:37	Steven Alder	SEN	M	Witham (Essex)	14.1
	70	24:38	Ruth Eberhardt	V45	W	Newmarket J	16.9
	71	24:54	Guy Longhurst	SEN	M	Ellisons Solicitors
	72	24:55	Holly Harmer	SEN	W	Lowestoft	19.3
	73	25:09	Sandra Roberts	V60	W	Ipswich Jaffa	16.0
	74	25:26	Denise Betts	SEN	W	Beccles & Bungay Harriers
	75	25:31	Nick Goodman	V40	M	Great Bentley	19.9
	76	25:37	Amanda Smith	V45	W	Woodbridge	18.0
	77	25:52	Rob Kidd	SEN	M	Rushmere Community Runners
	78	25:56	Nathalie Hooper	V50	W	Hadleigh Hares	18.5
	79	25:58	Deborah Hollidge	V45	W	Great Bentley	13.5
	80	26:01	Ruth Cowlin	V55	W	Sudbury Joggers	16.7
	81	26:03	Leonie Harvey	V40	W	Great Bentley	18.8
	82	26:08	Fiona Smith	V50	W	Ipswich Phoenix RC	20.0
	83	26:13	Bobbie Sauerzapf	V60	M	Bungay Black Dog RC
	84	26:20	Christina Pretty	V60	W	Harwich	19.5
	85	26:22	Claire Phillips	SEN	W	Kesgrave Kruisers
	86	26:39	Sue Downes	SEN	W	Ipswich Radiotherapy white
	87	26:40	Eileen Shadford	V55	W	Great Bentley	19.4
	88	26:41	Neil Robins	V60	M	Great Bentley	24.5
	89	26:47	Brian Airlie	V50	M	Hadleigh Hares	43.1
	90	26:58	Wendy J Hughes	V60	W	Stowmarket	20.5
	91	27:06	Tonie Wilson	SEN	W	Great Bentley
	92	27:11	Graham Bush	V70	M	Woodbridge	23.1
	93	27:22	Amy Dines	SEN	W	Rushmere Community Runners
	94	27:24	Holly Crimp	SEN	W	Framlingham	21.7
	95	27:53	Natasha Korovilas	V45	W	Lowestoft	29.5
	96	28:02	Sally Porter	V55	W	Bure Valley	21.7
	97	28:08	Ian Woods	V65	M	Norfolk Gazelles	22.4
	98	28:13	Lisa Loomes	V35	W	Ipswich Jaffa	23.2
	99	28:18	Justine Davenport	V50	W	Norfolk Gazelles	23.4
	100	28:27	Laura Holland	SEN	W	Kesgrave Kruisers
	101	28:32	Gail Hardingham	V60	W	Bure Valley	18.7
	102	28:34	Robert Barker	SEN	M	Felixstowe RRC
	103	28:44	Sue Glazer	V60	W	Bungay Black Dog RC
	104	28:45	Debbie Hall	SEN	W	Ipswich Phoenix Running Club
	105	28:48	Charlotte Richardson	SEN	W	Design By Sports
	106	28:50	Tony Burdett	V55	M	Stowmarket	42.2
	107	28:50	Nick Pyke	SEN	M	Mrs Brand's Boys
	108	28:52	Debra Kay	V45	W	Lowestoft	33.5