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5KNAD
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	15:01	Luke Northall	PB	V35	M	Wrexham/Welsh Masters	15:01	15:01	-1.2
	2	15:08	Tomos Roberts	PB	SEN	M	Meirionnydd	15:08	14:56	-3.7
	3	15:24	Matthew Roberts	PB	V40	M	Eryri	15:24	15:24	3.2
	4	15:48	Gwion Roberts	PB	SEN	M	Meirionnydd	15:48	15:29	-2.0
	5	16:08	Noa Vaughan	PB	U17	M	Eryri	16:08	15:29	-2.4
	6	16:27	Ian Edwards	SB	V35	M	Eryri	16:27	16:18	1.7
	7	16:43	Sam Gunning		U20	M	Cybi Striders
	8	16:45	Alexander Lockett		V40	M	Climb South West Trail Team
	9	16:48	Jonathan Tyler	PB	V35	M	Betsi Runaways	16:48	16:48	1.6
	10	16:54	Chris Yorke	SB	V50	M	Prestatyn	16:54	16:48	8.8
	11	17:03	Iwan Morton		V40	M
	12	17:09	Roger Thompson		V50	M	Rhedwyr Maelog
	13	17:26	Joe Matthews		V40	M	Betsi Runaways
	14	17:52	Sion Griffiths	PB	SEN	M	Eryri	17:52	17:52	11.3
	15	17:55	Mike Holroyd		SEN	M
	16	17:58	Caron Jones		SEN	M
	17	17:58	Gemma Moore	PB	V35	W	Eryri	17:58	17:58	4.6
	18	18:05	Chloe Wilkinson	PB	SEN	W	Chorlton	18:05	18:05	4.8
	19	18:07	Chris Thomas	SB	V40	M	Cybi	18:07	17:23	4.1
	20	18:11	AN Other
	21	18:12	Nicolas Seguin		V40	M
	22	18:24	Darren Blazier		V50	M	Abergele	17:39	15:40	3.5
	23	18:24	Elliw Haf	PB	SEN	W	Eryri	18:24	18:24	7.2
	24	18:31	Brian Willis		V50	M	Betsi Runaways
	25	18:37	Nick Houghton		V50	M	Mon Milers
	26	18:43	Gethin Jones	PB	V35	M	North Wales RR	18:43	18:43	12.2
	27	18:51	Meilyr Wyn		V40	M
	28	18:55	Josh Humphreys	PB	SEN	M	Cybi	18:55	18:55	8.8
	29	18:57	Ollie Teasdale	PB	U15	M	Eryri	18:57	18:57	21.6
	30	18:58	Rachel Shipley		SEN	W	Abergele	18:37	18:02	4.0
	31	19:02	Anthony Davies	PB	V50	M	Eryri	19:02	19:02	9.5
	32	19:06	Alan Radbourne	SB	SEN	M	Cybi	19:06	18:15	12.5
	33	19:12	Jai Chauhan	PB	U13	M	Eryri/Menai	19:12	19:12	8.4
	34	19:19	Rhodri Williams		SEN	M
	35	19:20	James Hooton	SB	V50	M	Cybi	19:20	18:03	8.0
	36	19:23	Dylan Huws	SB	V60	M	Eryri	19:23	18:23	10.0
	37	19:24	Jay Wymer	PB	U20	W	Eryri	19:24	19:24	13.3
	38	19:25	Luke Earnshaw	PB	V40	M	Eryri	19:25	19:17	5.0
	39	19:30	Russell Williams	PB	V50	M	Eryri	19:30	19:30	7.5
	40	19:31	Ben Hudson	PB	V40	M	North Wales RR	19:31	19:31	9.0
	41	19:37	Jasmine Sharp	PB	V35	W	Eryri	19:37	19:37	11.2
	42	19:39	Andy Goater		V40	M	Betsi Runaways
	43	19:41	Karl Morris	PB	V40	M	North Wales RR	19:41	19:41	9.8
	44	19:42	Edward Sanders	PB	V35	M	Cybi	19:42	19:42	8.1
	45	19:42	Riley O'Donnell		U15	M	Merchaid Mon Milers
	46	19:42	Gerwyn Thomas		SEN	M	Rhedwyr Maelog
	47	19:58	Neal Jones	SB	V35	M	Colwyn Bay	19:58	19:03	8.3
	48	20:01	Dilwyn Rowlands	PB	V50	M	Eryri	20:01	20:01	10.7
	49	20:09	Alaw Swyn	PB	U15	W	Menai	20:09	20:09	16.6
	50	20:19	Andrew Parker	SB	V45	M	Betsi Runaways	20:19	19:24	10.4
	51	20:20	Louie Orton-Davies	PB	U13	M	Eryri	20:20	20:20	16.8
	52	20:20	Rachel Owen		V35	W	Merchaid Maelog
	53	20:21	Jennifer Charlton	PB	V45	W	Eryri	20:21	20:21	8.9
	54	20:22	Gwyndaf Parry	PB	V35	M	Cybi	20:22	20:22	13.7
	55	20:28	Glyn Griffiths	PB	V55	M	Eryri	20:28	20:28	14.9
	56	20:31	John Huw Watkin Hughes		SEN	M	Cybi Striders
	57	20:34	Ian Mulligan	SB	V55	M	Colwyn Bay/Cybi/Stockport	20:34	19:05	8.5
	58	20:39	Ritchie Williamson		V50	M	Cybi Striders
	59	20:41	Dylan Marc Hughes		SEN	M
	60	20:42	Paul Pritchard Jones	PB	V50	M	Cybi	20:42	20:42	18.9
	61	20:45	Gareth Southworth	PB	V55	M	Cybi	20:45	20:45	10.0
	62	20:48	Emma Alofs		SEN	W	Merchaid Mon Milers
	63	20:50	Heidi O'Brien		SEN	W
	64	20:50	Mel Ward Williams		V35	W	Cybi Striders
	65	20:50	Lloyd Williams		SEN	M	Cybi	17:09	17:09	0.2
	66	20:52	Beth Horrocks		V35	W	Rhedeg I Ffwrdd
	67	20:54	Dewi Roberts	PB	SEN	M	Eryri/Cybi	20:54	20:54	17.1
	68	20:54	Owain W Hughes		SEN	M
	69	20:56	Hayley Turner		SEN	W
	70	20:59	Ieuan Belshaw	PB	SEN	M	Eryri	20:59	20:59	18.8
	71	21:01	James Sayle		SEN	M
	72	21:08	Andrew Pritchard	PB	SEN	M	Unattached	21:08	21:08	19.1
	73	21:12	Justin Sharp		V50	M
	74	21:13	Steve Mullen		SEN	M
	75	21:15	Josef Lederle		SEN	M
	76	21:15	Arwel Lewis	SB	V60	M	Eryri	21:15	17:11	8.8
	77	21:16	Sarah Hudson	PB	V40	W	North Wales RR	21:16	21:16	10.1
	78	21:21	Einir Evans		SEN	W
	79	21:22	Josh Mottram		U17	M	Ysgol Bryn Elian
	80	21:23	Roberts		U17	M	Ysgol Bodorgan
	81	21:23	Adam Brightman	PB	V55	M	Eryri/Cybi	21:23	21:23	17.6
	82	21:28	James Rogers	SB	V45	M	Prestatyn/Welsh Masters/Wrexham	21:28	18:51	12.2
	83	21:36	Cafan Thomas		U15	M	Ysgol Brynrefail
	84	21:36	Sonia Williams	PB	SEN	W	Cybi	21:36	21:36	11.5
	85	21:44	Sarah Barnwell	PB	V55	W	Eryri	21:44	21:44	44.3
	86	21:44	Eleri Hallam		V45	W	Rhedeg I Ffwrdd
	87	21:44	Tallulah Seguin	PB	U15	W	Menai	21:44	21:44	9.8
	88	21:45	Ceri Stewart		V35	W	Merchaid Mon Milers
	89	21:45	Wendi Evans	PB	V60	W	Eryri	21:45	21:45	13.9
	90	21:45	Kevin Clark	SB	V55	M	Cybi	21:45	18:13	11.5
	91	21:46	Helen Morgan	PB	V40	W	Eryri	21:46	21:46	11.6
	92	21:48	Ian Taylor	PB	V55	M	Colwyn Bay	21:48	21:48	10.2
	93	21:49	Anne Mynott	SB	V55	W	Colwyn Bay	21:49	20:24	14.4
	94	21:53	Mari Elen Hughes		SEN	W	Rhedeg I Ffwrdd
	95	21:56	Mair Eluned		V35	W
	96	21:56	Cemlyn Perry		U15	M	Ysgol Syr Hugh Owen
	97	21:57	Ed Harmer		V50	M
	98	21:57	Pola Golaski	PB	U13	W	Menai	21:57	21:57	15.4
	99	22:02	Darren Seeney		V50	M	Mon Milers
	100	22:06	Hannah Brotheridge	PB	U13	W	Academi Coed y Brenin/Eryri	22:06	22:06	18.8
	101	22:06	Charlotte Pollock		V35	W
	102	22:07	Jess Mullen		SEN	W
	103	22:10	Jo Alexander		V35	W	Rhedeg I Ffwrdd
	104	22:10	Sarah Mcgovern		SEN	W
	105	22:13	Laura McKenzie	PB	V40	W	Betsi Runaways	22:13	21:50	10.5
	106	22:14	Huw Trainor		V40	M
	107	22:17	Marcus Griffith		V40	M	Eryri Harriers
	108	22:19	Roberts		U17	M	Ysgol Bodorgan
	109	22:35	Mabel Orton-Davies	PB	U13	W	Eryri	22:35	22:35	22.0
	110	22:35	Sam Orton		V45	M	Eryri	21:33	21:33	16.9
	111	22:39	Bryn Hughes		SEN	M	Rhedwyr Maelog
	112	22:42	Paul Jones		V45	M	Rhedwyr Hebog	22:07	22:07	14.8
	113	22:42	Jason Burke		V50	M
	114	22:47	Ed Gallagher		V40	M	Rhedwyr Maelog
	115	22:50	Genna Gallagher		V35	W	Rhedwyr Maelog
	116	22:51	Keith Williams		V50	M
	117	22:52	Ellie New	SB	SEN	W	GOG Tri	22:52	21:00	20.5
	118	22:53	Emyr Davies	SB	V75	M	Rhedwyr Hebog	22:53	18:04	14.4
	119	22:57	Ffion Eleri Ellis		V35	W
	120	22:57	Richard Furniss	PB	V35	M	Cybi	22:57	22:57	17.0
	121	23:02	Nicola Sayle		SEN	W
	122	23:06	Natalie Rogers		V35	W
	123	23:06	Nicola Parry		V35	W
	124	23:07	Maisy Parry	PB	U15	W	Deeside AAC	23:07	23:07	20.1
	125	23:07	Paz Parry		V40	M	Deeside Ac
	126	23:08	Alun Roberts		V50	M
	127	23:10	James Harwwod		V40	M	Eryri Harriers
	128	23:15	Dewi Williams	SB	V50	M	Cybi	23:15	21:18	18.5
	129	23:17	Paul Maitland		V50	M	Mon Milers
	130	23:22	Maya Seguin		U17	W
	131	23:25	Ffion Brook		SEN	W
	132	23:31	Oscar Davies		U15	M	Ysgol Brynrefail
	133	23:31	Elen Ap Robert		V55	W
	134	23:32	Elizabeth Driscoll	SB	V55	W	North Wales RR	23:32	22:22	15.7
	135	23:36	Jemma Zalot-Sankey		V35	W
	136	23:38	Kate Williams		V35	W
	137	23:39	Andrew Scott	SB	V45	M	Prestatyn	23:39	22:53	16.5
	138	23:42	Sion Michael		SEN	M
	139	23:46	Natalia Golaski	PB	V40	W	Cybi	23:46	23:46	23.0
	140	23:47	Sue Norris		V55	W	Eryri Harriers
	141	23:50	Erin Rugg		V45	W	Merchaid Maelog
	142	23:52	Conor Elwyn		SEN	M
	143	23:54	Nia Davies-Williams		V45	W
	144	23:59	Meilyr Emrys		V40	M
	145	24:05	Rhys Williams		V40	M
	146	24:09	Rhian Harper Owen	SB	V50	W	Cybi	24:09	23:44	17.9
	147	24:09	Lara Cain		SEN	W
	148	24:20	Emily Hampton		SEN	W	Canicross
	149	24:21	Steve Smith		SEN	M	Rhedwyr Maelog
	150	24:22	Nel Huws		SEN	W
	151	24:23	Rhodri Williams		V40	M	Rhedwyr Maelog
	152	24:27	Dafydd Emrys		SEN	M
	153	24:33	Barry Griffiih		V50	M
	154	24:36	Nia Meleri Edwards		V35	W	Dc Tri
	155	24:37	Rhys Hearn		V40	M	Mon Milers
	156	24:41	Siwan Edwards		SEN	W
	157	24:44	William Evans	PB	V50	M	Eryri	24:44	24:44	17.5
	158	24:45	Geraint Roberts		V50	M	Mon Milers
	159	24:54	Jacky Rosser-Browne		V45	W	Moelwyn Moovers
	160	24:58	Pwyll Ap Sion		V50	M
	161	25:06	Sian Mai Jones		V55	W
	162	25:07	Sabina Dunkline		V35	W	Eryri Harriers
	163	25:07	Sarah Massey		V45	W
	164	25:08	Brian Hughes		V40	M
	165	25:09	Sian Thomas		SEN	W	Rhedwyr Maelog
	166	25:11	Jennifer Royle		V45	W
	167	25:16	Stephen Edwards		V40	M
	168	25:21	Becca Roberts		V35	W	Eryri Harriers
	169	25:23	Jennifer Williamson	PB	V35	W	Eryri	25:23	25:23	25.6
	170	25:23	Hannah Buckingham		V35	W	Merchaid Mon Milers
	171	25:25	Malcolm Harrison		V65	M
	172	25:25	Aimee Williams		SEN	W	Merchaid Mon Milers
	173	25:26	Steffan Evans		V40	M
	174	25:26	Cara Jones	PB	V45	W	Prestatyn	25:26	25:26	22.1
	175	25:35	Vicky Ronald	PB	V55	W	Colwyn Bay	25:35	25:35	30.2
	176	25:40	Elizabeth Martin	SB	V45	W	Prestatyn	25:40	23:51	20.3
	177	25:45	Dwynwen Pennant		V45	W	Hebog
	178	25:51	Mair Stead		V35	W	Rhedeg I Ffwrdd
	179	25:52	Rebecca Davies		SEN	W	Merchaid Mon Milers
	180	25:52	Josie Rhisiart		V45	W	Merchaid Mon Milers
	181	25:56	Shelly Smith		V35	W	Moelwyn Moovers
	182	25:59	Dei Jones		V70	M	Eryri Harriers
	183	26:03	John Williams		V65	M
	184	26:03	Kathryn Chester		V45	W	Moelwyn Moovers
	185	26:04	Evie Marriott	PB	U13	W	Colwyn Bay	26:04	26:04	24.2
	186	26:14	Megan New	PB	V50	W	Abergele/GOG Tri	26:14	26:14	27.7
	187	26:16	Felicity Aries	PB	V60	W	Eryri	26:16	26:16	25.5
	188	26:20	James Shakespeare	PB	SEN	M	Cybi	26:20	26:20	25.1
	189	26:23	Alan Jones		V50	M	Prestatyn Rc
	190	26:30	Heather Jones		V60	W
	191	26:36	Heulwen Pigott	PB	V50	W	Cybi	26:36	26:36	26.4
	192	26:43	Cenin Evans		V35	W
	193	26:49	Sue Jones	SB	V60	W	Cybi	26:49	22:59	23.6
	194	26:52	Karl Martin	SB	V50	M	Prestatyn	26:52	25:30	22.0
	195	26:54	Angharad Lewis		V35	W
	196	26:58	Llinos Davies		V60	W
	197	27:05	Deepee Parry		V45	W	Deeside Ac
	198	27:13	Gwen Davies		V45	W	Rhedeg I Ffwrdd
	199	27:17	Lucy Zalot		V35	W
	200	27:19	Paul Hanson		V60	M	Rhedwyr Maelog
	201	27:31	Elwyn Sharps	PB	V35	M	Betsi Runaways	27:31	27:31	22.5
	202	27:33	Emily Byrnes		SEN	W
	203	27:43	Olwen Davies		V45	W	Moelwyn Moovers
	204	27:56	Emma Hughes		SEN	W	Merchaid Mon Milers
	205	28:03	Levente Incze		V35	M	Eryri	22:41	21:10	21.8
	206	28:04	William Stewart		V50	M
	207	28:20	Alun Jones		V65	M
	208	28:25	Sarah Marriott		V45	W
	209	28:32	Maggie Oliver	SB	V70	W	Eryri	28:32	21:35	25.5
	210	28:35	Cynan Pierce Williams		U20	M	Dreigiau Coch
	211	28:36	Roger Harrison-Jones	SB	V85	M	Prestatyn	28:36	23:02	24.5
	212	28:36	Dwynwen Evans		SEN	W
	213	28:38	Jayden Christopher		U20	M	Ysgol David Hughes
	214	28:43	Ian Snailham		V60	M	Mon Milers
	215	28:48	Katie Lord		SEN	W	Rhedwyr Maelog
	216	28:48	Andy Davies		V40	M	Moelwyn Moovers
	217	28:48	Eira Diamond		U20	W	Ysgol Brynrefail
	218	29:04	Non Lederle		V45	W
	219	29:07	Karina Hughes		V45	W	Dreigiau Coch
	220	29:15	Denise Marlow		V35	W	Moelwyn Moovers
	221	29:18	Chloe Hooton		U20	W
	222	29:20	Rachel Morris	PB	V40	W	North Wales RR	29:20	29:20	24.6
	223	29:22	Chris Jones		V40	M	Mon Milers
	224	29:39	Liz Mcindoe		V60	W
	225	29:46	Beti Pierce		V45	W	Dreigiau Coch
	226	30:13	Catalina Newbie		SEN	W	Cybi Striders
	227	30:22	Richard Peevor		V40	M
	228	30:32	Jessica Andrew		SEN	W	Moelwyn Moovers
	229	30:49	LLona Kurta	PB	V55	W	Betsi Runaways	30:49	30:49	29.2
	230	31:07	Tracey Wadsworth		V45	W
	231	31:08	Fiona Wild		V55	W	Moelwyn Moovers
	232	31:18	Kate Jones		SEN	W	Canicross
	233	31:23	Julie Evans	PB	V60	W	Prestatyn	31:23	31:23	27.9
	234	31:40	Rodney Mathews		V75	M
	235	32:04	Manon Parker		U17	W	Ysgol Dyffryn Nantlle
	236	32:17	Ceri Roberts		V45	W	Merchaid Maelog
	237	32:18	Ruth Williams		V40	W	Eryri	24:18	24:18	14.4
	238	33:06	Celia Free		V55	W
	239	33:07	Ffion Williams		SEN	W
	240	33:46	Dennis Smith		V75	M
	241	34:06	Lesley Furneaux		V35	W
	242	34:57	Deborah Robinson		V55	W
	243	34:59	Suzanne Evans	SB	V45	W	Prestatyn	34:59	31:21	32.8
	244	35:04	Iwan Morris		SEN	M
	245	35:19	Michelle Rigby		V45	W	Canicross
	246	35:20	Nicola Austin		V45	W	Canicross
	247	35:36	Sarah Aimes		V45	W	Hebog
	248	35:42	Medwen Humphreys		SEN	W
	249	35:52	Pat Wilson	SB	V60	W	Cybi	35:52	32:09	33.5
	250	36:15	Jenny Burke		V45	W