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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	17:32	Jack Wilkinson		V35	M	Ipswich Jaffa	16:50	16:50	1.0
	2	18:42	Gary Taylor		V35	M	Felixstowe	17:42	16:47	1.4
	3	19:01	Nicholas Clarke		V40	M	Ipswich Jaffa	18:01	17:21	2.7
	4	19:06	Paul Almond		V40	M	Unattached
	5	19:08	Chris Green		S25	M	Unattached
	6	19:13	Stuart Ward		S25	M	Rushmere	17:53	17:31	2.0
	7	19:28	Steve Brooke		V50	M	Felixstowe	18:58	18:19	3.8
	8	19:34	Mircea Batog		S30	M	Unattached
	9	19:35	Henry Carter		S30	M	26.2	19:11	18:52	4.5
	10	19:49	Daniel Borrett		V35	M	Unattached
	11	20:00	James Mallett		S30	M	Unattached
	12	20:50	Daniel Matthews		S25	M	Unattached
	13	20:56	Katy Sutcliffe		S25	W	Great Western	20:13	19:39	7.7
	14	20:59	John Jousiffe		S30	M	Hadleigh Hares	17:43	17:20	2.8
	15	21:14	Robin Harper		V45	M	Felixstowe	20:47	18:26	7.0
	16	21:16	Darren Cook		V45	M	Felixstowe	19:18	18:19	6.3
	17	21:23	Alfie Jervis		S25	M	Unattached
	18	21:31	Ricky O'Neill		V35	M	Ipswich Jaffa	18:15	18:09	3.7
	19	21:31	Mark Clements	SB	V40	M	Ipswich Jaffa	21:31	17:32	11.3
	20	21:48	Dave Copland		V55	M	Ipswich TC	20:07	18:21	7.1
	21	21:54	Michael Quantrill		V50	M	Waveney Valley	20:29	19:38	8.3
	22	21:57	Jason Cattermole		V50	M	Ipswich Jaffa	21:04	20:00	7.1
	23	22:00	Tim Edmonds	SB	V60	M	Suffolk Trail Runners	20:57	19:20	9.2
	24	22:04	Ben Weeding		V40	M	Muddy Race Team
	25	22:14	Karl Rolfe		V45	M	Unattached
	26	22:18	Val Jennings	SB	V55	W	Ipswich Jaffa	21:53	20:09	10.0
	27	22:19	Matt Brosnan		V50	M	Unattached
	28	22:22	Jim Henderson		V55	M	Unattached
	29	22:22	Michael Haywood Smith		S25	M	Unattached
	30	22:25	Keith Lansdown		V55	M	Unattached
	31	22:26	Kerry Buckley		V50	M	Felixstowe	21:08	20:15	8.7
	32	22:31	John Self		V65	M	Unattached
	33	22:36	Ralph Roulston		S25	M	Unattached
	34	22:38	Nigel Barnes		V50	M	Vegan	20:56	20:56	9.3
	35	22:43	William Davey		U20	M	Unattached
	36	22:50	Philip Eardley		V50	M	Unattached
	37	22:57	David Lee		V55	M	Unattached
	38	23:16	Harry Peek		S20	M	Capel	21:12	20:24	13.1
	39	23:20	Barnaby Brosnan		S20	M	Unattached
	40	23:27	Stephen Levinson		V70	M	Unattached
	41	23:36	Adrian Peake		V55	M	Ipswich Jaffa	19:40	19:14	8.5
	42	24:06	Peter Nixon		V35	M	Unattached
	43	24:12	Mark Downey		V50	M	Unattached
	44	24:24	Matthew Sims		V50	M	Unattached
	45	24:28	Marion Bennett		V40	W	Ipswich Jaffa	23:33	23:02	14.0
	46	24:32	Jack Hines	SB	S30	M	Hadleigh Hares	23:36	22:09	20.3
	47	24:34	Keith Andrews		V40	M	Unattached
	48	24:35	Jon Sharp		V50	M	Unattached
	49	24:43	Robin Milan		V40	M	Unattached
	50	24:48	Glen Avis		V50	M	Hadleigh Hares	23:38	22:19	14.7
	51	25:02	Monika Pugeviciute		S30	W	Hyde Park Harriers	23:02	22:48	12.5
	52	25:06	Marek Czuper		V45	M	Unattached
	53	25:08	Lisa Clarke		S30	W	Unattached
	54	25:08	Mark Banham		V45	M	Hitchin Running Club
	55	25:11	Gary Sheen		V50	M	Unattached
	56	25:21	Krystian Sprawski		V40	M	Unattached
	57	25:31	Mark Flatman		V45	M	Unattached
	58	25:35	Peter Woods		V35	M	Felixstowe	23:24	19:11	11.3
	59	25:38	Dave Newson		V60	M	Unattached
	60	25:40	Tim Newton		V70	M	Ipswich Jaffa	24:04	21:57	18.2
	61	25:51	Dean Abdul		V40	M	Unattached
	62	25:53	Ian Dixon		V50	M	Unattached
	63	25:56	Paul Maycock		V60	M	Capel	23:56	23:05	16.7
	64	25:59	Steven Utteridge		V40	M	Unattached
	65	26:16	Neil Quarton		V50	M	Rushmere Community Runners
	66	26:19	Xavier Downey		S20	M	Unattached
	67	26:30	Steven Drummond		V45	M	Unattached
	68	26:42	Joanne Harper		V40	W	Felixstowe	25:29	24:18	16.2
	69	26:45	Paul Howells		V60	M	Baw Baw Runners
	70	26:53	Gary Manning		V55	M	Unattached
	71	26:58	Riley Wilkinson		U15	M	Unattached
	72	26:59	Lucas Dorling		U15	M	Unattached
	73	26:59	Unknown Athlete		SEN	M	Unattached
	74	27:14	Steve Barringer		V55	M	Unattached
	75	27:19	Gavin Codd		V50	M	Unattached
	76	27:24	Barbara Jousiffe		V65	W	Hadleigh Hares	25:05	23:50	18.7
	77	27:27	Martin Spilsted		V45	M	Unattached
	78	27:34	Ian Manning		V55	M	Unattached
	79	27:38	Lewis Turkentine		S25	M	Unattached
	80	27:45	Liz Henderson		V55	W	Unattached
	81	27:48	Alan Aldous		V55	M	Unattached
	82	28:01	Ryan Schug		U11	M	Unattached
	83	28:17	Vanessa Thorpe		V45	W	Unattached
	84	28:18	Chris Dorling		V45	M	Unattached
	85	28:20	Donald Sloan		V60	M	Unattached
	86	28:21	Paul Horne		V60	M	Vegetarian	26:36	21:17	20.4
	87	28:23	Mike Wilson		V35	M	Unattached
	88	28:23	Sarah Watkins		V45	W	Hadleigh Hares	28:00	24:52	21.1
	89	28:25	Cheryl Macdonald		V60	W	Pitsea RC	26:08	23:47	18.3
	90	28:35	Daniel Bonehill		S30	M	Unattached
	91	28:39	Ker Macrosson		V65	M	Ipswich Jaffa	26:56	21:23	21.6
	92	28:41	Alice Barcham		V35	W	Unattached
	93	28:41	Roland Addicott		V50	M	Unattached
	94	28:44	Roger Barcham		V65	M	Unattached
	95	28:50	Philip Goddard		V65	M	Unattached
	96	28:57	Keith Borrett		V65	M	Stowmarket	28:51	23:17	21.6
	97	28:57	Unknown Athlete		SEN	M	Unattached
	98	28:58	Francesca Roberts	SB	U20	W	Ipswich Jaffa	28:58	22:05	20.2
	99	29:06	Stephen Bell		V45	M	Unattached
	100	29:18	Lorna Maycock		V35	W	Capel	25:10	24:29	17.3
	101	29:18	Steven Webber		V50	M	Capel	26:09	25:17	17.7
	102	29:24	Rod Evans		V50	M	Unattached
	103	29:34	Unknown Athlete		SEN	M	Unattached
	104	29:45	Unknown Athlete		SEN	M	Unattached
	105	29:52	Danny Scutt		S25	M	Unattached
	106	30:03	Emily Knights		V35	W	Unattached
	107	30:03	Tim Knights		V35	M	Unattached
	108	30:15	Robin Wilkinson		V45	M	Unattached
	109	30:25	Grace Weeding		U20	W	Ipswich	27:41	26:45	25.2
	110	30:26	David Weeding		V50	M	Stowmarket	27:20	25:47	21.2
	111	30:28	Stephen Bullard		V60	M	Unattached
	112	30:29	Peter Knox		V50	M	Unattached
	113	30:34	Mandy Godbold		V50	W	Ipswich	28:25	24:16	23.0
	114	30:39	Jonathan Summers		S20	M	Unattached
	115	30:40	Larissa Mayhew		V50	W	Unattached
	116	30:44	Mark Smith		V40	M	Unattached
	117	30:48	Kate Hutson		V40	W	Ipswich Jaffa	28:18	25:05	21.4
	118	30:50	Oliver Fenn		S25	M	Unattached
	119	30:53	Sophie Harbut		S20	W	Unattached
	120	31:00	Unknown Athlete		SEN	M	Unattached
	121	31:00	James Whitehead		S20	M	Unattached
	122	31:01	Mike Thompson		V50	M	Unattached
	123	31:04	Jennifer Barringer		S30	W	Unattached
	124	31:05	Cameron Beaton		S25	M	Unattached
	125	31:05	Mon Lee		V60	M	Ipswich Jaffa	24:44	23:47	16.7
	126	31:08	Bryan Jones		V45	M	Unattached
	127	31:23	Tim Gaved		V55	M	Unattached
	128	31:23	Michaela Kadanikova		V35	W	Ipswich Jaffa	26:52	23:51	21.0
	129	31:26	John Willis-betts		V80	M	Hadleigh Hares	30:16	29:23	23.5
	130	31:35	Andrew Schug		V40	M	Unattached
	131	31:35	Jemma Addicott		V50	W	Unattached
	132	31:39	Martin Williams		S30	M	Unattached
	133	31:45	Hannah Button		S25	W	Unattached
	134	32:07	Thomas McNally		U20	M	Unattached
	135	32:13	Mark Mulley		V55	M	Unattached
	136	32:15	Marcus Banham		V35	M	Unattached
	137	32:25	Teresa Barnett		V45	W	Unattached
	138	32:30	Jenny Walton		V40	W	Unattached
	139	32:36	Unknown Athlete		SEN	M	Unattached
	140	32:38	Jamie Talbot		V40	M	Unattached
	141	33:03	Ian Wallis		V65	M	Charles Derby Vitality Club
	142	33:12	Steve Macdonald		V65	M	Pitsea RC	31:23	26:55	28.7
	143	33:14	Amie Coulson		S25	W	Unattached
	144	33:22	Louise Cline		V40	W	Lonely Goat RC	30:53	30:05	26.3
	145	33:27	Justin Smart		V35	M	Unattached
	146	33:29	James McNally		V55	M	Unattached
	147	33:32	Sarah Nasmyth-Miller		V55	W	Unattached
	148	33:35	Carol Love		V35	W	Unattached
	149	33:45	Tim Cutbush		V50	M	Unattached
	150	33:57	Cheryl Harbut		V50	W	Unattached
	151	33:59	Sinead Bloomfield		S30	W	Unattached
	152	34:06	Stuart Haste		V55	M	Unattached
	153	34:09	Rhys Miller		V35	M	Unattached
	154	34:32	Mark Wilson		V50	M	Unattached
	155	35:11	Ella Davey		S30	W	Unattached
	156	35:30	Veronica Lee		V55	W	KJ Running Buddies
	157	36:00	Ceinwen Wilson		V50	W	Unattached
	158	36:01	Lee Knight		V55	M	Rushmere Community Runners
	159	36:37	Natasha Owen		V45	W	Unattached
	160	36:38	Belinda Dawson	SB	V45	W	Ipswich TC	36:38	31:12	36.8
	161	36:54	Rebecca Dobbin		V35	W	South Woodham Runners	33:53	33:53	30.9
	162	36:55	Wendy Dobbin		V35	W	Flyers Southend
	163	37:18	Niamh White		S20	W	Unattached
	164	37:49	Anneli Ostler		V40	W	Felixstowe	32:29	24:27	25.6
	165	38:39	Laura Roberts		V45	W	Unattached
	166	38:40	Julie Davey		V45	W	Unattached
	167	38:50	Susannah Rosenberg		V60	W	Ipswich TC	36:04	29:13	33.1
	168	38:58	Kay Chapman		V50	W	Unattached
	169	39:05	Wendy Lefort		V65	W	Unattached
	170	39:30	Suzanne Peake		V55	W	Unattached
	171	39:38	Conroy Marais		V75	M	Unattached
	172	40:43	Alister Hamilton		V50	M	Unattached
	173	40:44	Justin Ostler		V40	M	Felixstowe	29:23	27:17	21.8
	174	40:48	Soo Smart		V60	W	Rushmere Community Runners
	175	41:12	Mike Gillingham		V65	M	Unattached	34:42	26:03	36.4
	176	42:15	Andy Chamberlain		V50	M	Unattached
	177	44:30	Michelle Kemp		V45	W	Unattached
	178	44:30	Jill Sharp		V50	W	Unattached
	179	44:31	Jillian Howells		V55	W	Unattached
	180	48:26	Karen L Beaton		V55	W	Unattached
	181	48:47	Paul White		V60	M	Unattached
	182	48:48	Laney Bulger		V55	W	Unattached
	183	48:49	Roberta Lewis		S25	W	Unattached
	184	49:28	Martha Beaton		S25	W	Unattached
	185	49:53	Caroline Schug		V35	W	Unattached
	186	49:59	Caroline Rodgers		V50	W	Unattached
	187	51:25	Eric Cave		V70	M	Unattached
	188	51:42	Philip Nutley		V75	M	St. Edmund Pacers	46:45	30:36	43.6
	189	52:23	Peter Edwards		V40	M	Unattached
	190	52:23	Peter Thorpe		V40	M	Unattached
	191	55:52	Sippy (Sibertina) Marais		V70	W	Unattached
	192	57:34	Rhiannon Ward		S25	W	Unattached
	193	58:39	Sally Jacobs		V65	W	Unattached
	194	58:40	Olivia Jacobs		S20	W	Unattached
	195	59:34	Joanna Lewis		V50	W	Unattached
	196	59:48	Justin Lewis		V55	M	Unattached
	197	59:52	Nicola Hammond		V40	W	Unattached